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Kindness Weekly: Internationl Day of Happiness

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” –Frederick Keonig

Member of the Week

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March 15, 2015

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space EditorEditor’s note: Dear Friends, Hope you’re having a great Sunday. Did you know that next Friday is International Day of Happiness? What a great idea to have a day dedicated to happiness. 🙂 To learn more about this campaign, check out our friends over at http://www.dayofhappiness.net. Wishing you a great beginning of Spring! space
space Smile Big space
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Small Acts of Kindness

space love2day wrote: “neighbor asked me if i could pick up a loaf of bread for them and gave me the money for it, but I just went ahead and bought it for them : )”
space mlincolnbonita wrote: “Tipped a taxi driver a bit extra and in return was given such a nice hand shake and blessing for the day.”
space petroskryf wrote: “I made a copy of an article for an elderly lady who commutes by bus like me. And she was so grateful.”
space Give Freely space
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Featured Kindness Stories

Story1 My best birthday ever
Story2 Only the clothes on her back
Story3 Soda Kindness Commando
space Love Unconditionally space
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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Steve Karlin: When Animals Are Our Teachers

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DailyGood News That Inspires

March 15, 2015

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Steve Karlin: When Animals Are Our Teachers

Until one has loved an animal a part of one’s soul remains unawakened.

– Anatole France –

Steve Karlin: When Animals Are Our Teachers

“…to have a relationship with a wild creature, first you have to have a relationship with yourself.” For thousands of years, human beings have lived side by side with animals. We share a common heritage here on earth, and, when we open our minds, we find there is much to learn from wild perspectives around us. Steve Karlin shares the insights he has gained after years spent caring for and connecting with animals; going within to connect with all that is without { read more }

Be The Change

As you walk out of your house this morning, take a moment to ask: what do you hear? What do you see? And how might another being perceive these same moments?

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Teaching Our Children To Love Their Enemies

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DailyGood News That Inspires

March 14, 2015

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Teaching Our Children To Love Their Enemies

Love is the only force capable of transforming an enemy into friend.

– Martin Luther King Jr. –

Teaching Our Children To Love Their Enemies

“Forgiveness can lead to understanding. Understanding plants the seeds for love.” Loving our enemies may be one of the most difficult pearls of wisdom to live out in our day to day lives. It requires overcoming our fears, our egos, and our need to be right. This piece, that tells the story of one woman’s compassionate response to a band of young neighborhood pranksters, reminds us of how powerful and important it is to keep taking small steps towards loving those who challenge us. { read more }

Be The Change

Make the effort to get to know someone who irks you. Even if it’s with a simple hello and a smile, aim to see the best in them.

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A Brief History of Happiness

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DailyGood News That Inspires

March 13, 2015

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A Brief History of Happiness

Happiness is when what you think, what you say, and what you do are in harmony.

– -Mahatma Gandhi- –

A Brief History of Happiness

What happened to happiness? In the United States, we seem to have lost track of its true meaning, and instead come to see economic growth as synonymous with well being. Yet as Sarah van Gelder of Yes! Magazine reminds us, “Sustainable happiness is built on a healthy natural world and a vibrant and fair society…and cannot be achieved at the expense of others.” What does sustainable happiness look like? Read on to learn more. { read more }

Be The Change

The next time you find yourself ready to buy something, see if there may be an opportunity to give, connect, or share instead.

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Because I’m Happy

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What Does It Mean To Be Fully Human?

This week’s inspiring video: What Does It Mean To Be Fully Human?
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KarmaTube.org

Video of the Week

Mar 12, 2015
What Does It Mean To Be Fully Human?

What Does It Mean To Be Fully Human?

"To be fully human is really to discover who I am… To discover who I am is to discover also the unity between my head and my heart." Jean Vanier answers some "big questions" including "what does it mean to be fully human" – questions that are the hallmark of the Templeton Prize. Vanier is the 2015 Templeton Prize Laureate for his work with L’Arche, a revolutionary international network of communities where people with and without intellectual disabilities live and work together as peers. "To become fully human is to let down the barriers, to open up and discover that every person is beautiful."
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From Forgotten Prisoner to University Graduate

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DailyGood News That Inspires

March 12, 2015

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From Forgotten Prisoner to University Graduate

Small opportunities are often the beginning of great enterprises.

– Demosthenes –

From Forgotten Prisoner to University Graduate

After spending a year visiting prisons and witnessing the conditions experienced by prisoners in Uganda, Ashoka Fellow, Alex McLean, founded the African Prisons Project. The African Prisons Project seeks to restore a sense of self-worth and hope to prisoners in Uganda and Kenya in the belief that all humans deserve to be treated with dignity and that societal change can result from such measures. Read about the stories of Moses and Susan, graduates of the African Prisons Project, and see how amazing change can result when someone makes the most of a presented opportunity. { read more }

Be The Change

What opportunities do you have in your life that you could make the most of to make something amazing happen?

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My House Is Your House

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March 11, 2015

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My House Is Your House

The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.

– Maya Angelou –

My House Is Your House

The way attorney and UCLA lecturer Tony Tolbert figures it: you don’t have to have money to be generous. Tony became inspired by Kevin and Hannah Salwen, who sold their 6,500 square foot home, and donated $800,000 to charity. He decided to loan his home to Felicia Dukes, a single parent of four, for a full year. After giving birth to her fourth child, Felicia fell behind on payments, and became homeless. Thanks to Tony’s generosity, Felicia could recuperate financially and emotionally. As for Tony? He’s planning to donate his home again to another family in need. { read more }

Be The Change

Consider sharing an item, or donating your time to another individual in need.

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Why It Pays To Put Kids In Control

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March 10, 2015

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Why It Pays To Put Kids In Control

Children must be taught how to think, not what to think.

– Margaret Mead –

Why It Pays To Put Kids In Control

For years, our public systems have been plagued with issues. More recently, the predominant focus has been that of social control — where, the “policing of behavior trumps the expanding of minds.” In light of this, educating for insurgency may seem a radical, and potentially, dangerous proposition. But, what if this new model empowered students to get involved and take control of their educational future? In this brilliant article, Jay Gillen draws upon his experience as an educator to demonstrate how this generation of youth — particularly those in poverty — have both the boldness and capacity to breakthrough these barrier in our failing educational system. { read more }

Be The Change

Take a moment today to consider how you might help a child find their voice and become an agent for change.

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Awakin Weekly: End of Absence?

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InnerNet Weekly: Inspirations from ServiceSpace.org
End of Absence?
by Michael Harris

[Listen to Audio!]

tow2.jpgAs we embrace a technology’s gifts, we usually fail to consider what they ask from us in return — the subtle, hardly noticeable payments we make in exchange for their marvellous service. We don’t notice, for example, that the gaps in our schedules have disappeared because we’re too busy delighting in the amusements that fill them. We forget the games that childhood boredom forged because boredom itself has been outlawed. Why would we bother to register the end of solitude, of ignorance, of lack?

The more I thought about this seismic shift in our lives — our rapid movement toward online experience and away from rarer, concrete things —the more I wanted to understand the nature of the experience itself. How does it feel to live through our own Gutenberg moment? How does it feel to be the only people in history to know life with and without the Internet?

And if we work hard enough to understand this massive game changer, and then name the parts of the new game we want to go along with and the parts we don’t, can we then pack along some critical aspect of our earlier lives that those technologies would otherwise strip from us? Or will we forget forever the value of that lack and instead see only a collection of gains? It’s hard to remember what we loved about absence; we never ask for our deprivation back.

To understand our unique predicament, and understand how to win ourselves those best possible lives, we need to root out answers in every corner of our experience. But the questions we need to ask at each juncture remain as simple as they are urgent: What will we carry forward? And what worthy things might we thoughtlessly leave behind?

The answer to that second question was painfully clear as I sat at my little beige desk in the offices of Vancouver magazine. What I’d left behind was absence. As a storm of digital dispatches hammered at the wall of my computer screen, I found myself desperate for sanctuary. I wanted a long and empty wooden desk where I could get some real work done. I wanted a walk in the woods with nobody to meet. I wanted release from the migraine-scale pressure of constant communication, the ping-ping-ping of perma-messaging, the dominance of communication over experience.

Somehow I’d left behind my old quiet life. And now I wanted it back.

About the Author: Michael Harris is a contributing editor at Vancouver magazine and Western Living. His writing has been published by Salon, Huffington Post, The Globe & Mail,The National Post, and The Walrus, and has been nominated several times at the Western and National Magazine Awards. Above is an excerpt form his latest book, End of Absence

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End of Absence?
What does incorporating absence in your life mean to you? Can you share a personal experience where you felt you were in a sanctuary, returning to the primacy of experience? What practice helps you remember to create sanctuaries for yourself?
Rajesh wrote: In my case, I noticed that I was leaving behind my daughter’s childhood. Sitting in front of a digital device (laptop, PC, iPad, iPhone etc.) is an exclusive experience and it excludes interaction wi…
david doane wrote: Sometimes I have a whole day, and less often a whole weekend, where I don’t leave my home and yard. Those are times of incorporating absence into my life, and I love those times. The Budd…
Kristin Pedemonti wrote: Incorporating absence means taking time to just be. To be without technology or being plugged in. To sit and meditate or just sit and be. I have felt in a sanctuary when I allow myself to take …
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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The Contentment Habit

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DailyGood News That Inspires

March 9, 2015

a project of ServiceSpace

The Contentment Habit

It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.

– Dale Carnegie –

The Contentment Habit

For many of us, it is easy to fall into the habit of thinking or feeling that we are not doing enough when we see others doing great things or having amazing experiences. Constantly comparing ourselves to others and/or feeling as though we are not enough causes us to become unhappy and takes away from living in the moment. Read this article on how to appreciate every day and every moment more. { read more }

Be The Change

Do you find yourself feeling unhappy because you are comparing yourself to others? When you catch yourself doing that, take a moment to truly appreciate the goodness in your life just the way it is.

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