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Kindness Weekly: Happy International Women’s Day

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. -Maya Angelou

Member of the Week

41.jpgalisamom! We want to thank her for her heart of service, her generosity in helping the homeless, among so many other acts of kindness in her community Send alisamom some KarmaBucks and say hello.

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March 8, 2015

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space EditorEditor’s note: Dear Friends, Hope you’re enjoying the first day of Spring, no matter what the weather is like in your city. We want to acknowledge all of the ladies here today, on International Women’s Day! Women are natural bearers of so much kindness and generosity, paving the way for what is important in the world. With Gratitude, the KindSpring Team space
space Smile Big space
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Small Acts of Kindness

space travism wrote: “My neighbors clapped for me this morning as I was on my walk & picking up litter along the way. What a nice feeling :)”
space mel37865 wrote: “On Friday I gave 2 guys who were walking in the rain a ride.”
space cuatvega wrote: “I gave an anonymous gift to the most challenging relationship in my life, my boss. And another anonymous gift to my most inspirational coworker.”
space Give Freely space
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Featured Kindness Stories

Story1 A unforgettable dance student and gifts we give and receive
Story2 Instant karma and blessings
Story3 Jasmine, Bambi, Crystal, and an unspoken joy
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Idea of the Week

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How Long Has It Been Since You Smelled A Flower?

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DailyGood News That Inspires

March 8, 2015

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How Long Has It Been Since You Smelled A Flower?

Stone walls do not a prison make,
Nor iron bars a cage;
Minds innocent and quiet take
That for an hermitage.

– Richard Lovelace –

How Long Has It Been Since You Smelled A Flower?

For forty years Thom Irving has led writing workshops with prison inmates. He describes it as unlearning the language of excuses and refusal to accept responsibility for one’s acts, then building hope that one is not entirely alone or lost as long as swallows can be seen, even from the narrow slot of a cell window. { read more }

Be The Change

Find in yourself the words that speak truth and give hope, then share them with someone this week.

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Going To School With Her Great-Great-Granchildren

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DailyGood News That Inspires

March 7, 2015

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Going To School With Her Great-Great-Granchildren

The only impossible journey is the one you never begin.

– Tony Robbins –

Going To School With Her Great-Great-Granchildren

Ninety-year-old Priscilla Sitienei is believed to be the oldest primary school student in the world. As an active midwife in Kenya, Priscilla helped deliver many of her primary-school classmates, including six of her great-grand children who are in her class. Community members and students affectionately call Priscilla “Gogo,” which means grandmother in the local Kalenjin language. To them, Gogo is a shining example that it is never too late to pursue a dream. By finally learning to read and write, Gogo hopes to pass on her midwifery and literacy knowledge for future generations. { read more }

Be The Change

What small step can you take today toward a dream you have been cultivating in your heart? Take the first step.

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Why We Love Music

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DailyGood News That Inspires

March 6, 2015

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Why We Love Music

If I asked you to tell me a memory from high school, you would be able to tell me a memory. But, if you listened to a piece of music from high school, you would actually feel the emotions.

– Valorie Salimpoor –

Why We Love Music

What is our fascination with music? And, why is it that it sometimes invokes such a deeply emotional response? Scientists have been pondering this question for years, and now — with fMRI technology they are able to visualize the brain’s musical connection. “Music affects deep emotional centers in the brain,” shares neuroscientist, Valorie Salimpoor. “It’s very powerful.” How powerful? In one study, research suggests that we may be biologically driven to our tastes in music. { read more }

Be The Change

Take a moment to appreciate how music may inspire you. How does a song make you feel, and what memories does it hold?

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Resilience: The Opposite of Depression

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7 Keys To A Good Death

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Maya Penn – 13-Year Old Eco-Entrepreneur and Philanthropist

This week’s inspiring video: Maya Penn – 13-Year Old Eco-Entrepreneur and Philanthropist
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KarmaTube.org

Video of the Week

Mar 05, 2015
Maya Penn - 13-Year Old Eco-Entrepreneur and Philanthropist

Maya Penn – 13-Year Old Eco-Entrepreneur and Philanthropist

Maya Penn started to draw as soon as she could hold a crayon. She made her first flip book when she was 3. At age 4, her father taught her how to take apart a computer and put it back together again. At age 8, Maya started her own company, Maya’s Ideas, to sell her eco-friendly clothing and accessories, with a website she coded herself. 3 years later, bursting with too many ideas to be contained in her company, she started Maya’s Ideas 4 the Planet. Oh, and she donates 10 to 20 percent of her profits to local and international charities. What does this teen hope more than anything people will say about her 20 years from now? "I hope people take away that no matter who you are, where you’re from, what your background is, you should be able to do anything you dream of and always do something that can help other people, help the planet in some way. You don’t have to start a nonprofit to give back. It’s the little things."
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Creating Welcoming Space

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DailyGood News That Inspires

March 5, 2015

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Creating Welcoming Space

May all who enter as guests leave as friends.

– Unknown –

Creating Welcoming Space

Marilyn Lacey, founder and executive director of Mercy Beyond Borders, invites us to consider the power of creating welcoming space for others, even those we consider strangers or enemies. Marilyn explains that hospitality “entails creating not just physical room but emotional spaciousness where the stranger can enter and be himself or herself, where the stranger can become ally instead of threat, friend instead of enemy.” This poignant piece causes us to pause and consider the lines we can artifically draw between ourselves and others, and wonder what beautiful things may happen if we are willing to let those lines go. { read more }

Be The Change

When you interact with the next person who crosses your path, practice expanding the welcoming space you provide for the other to truly be himself or herself in your presence.

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No Regrets: Living With Dying

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March 4, 2015

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No Regrets: Living With Dying

Happiness is a choice that I can make no matter how grim circumstances might seem. The joy of being alive is always attainable at some level.

– Patti Pansa –

No Regrets: Living With Dying

Patti Pansa knew the common regrets of the dying, and with stage-four metastasized breast cancer, she wanted to live her last days without them. “Between radiation treatments, spinal surgery, and a bucket list trip to Alaska, Patti wrote essays, talked with anyone who would listen, dreamed and created…Patti spent the last five months of her life celebrating, sharing, creating, loving, and living.” By taking risks, trusting the universe, and operating from a place of gratitude, Patti developed and launched the “No Regrets Project” in her final days in this world, leaving behind five simple, personal practices that helped her live her life to the fullest. She offered these practices as a road map for anyone seeking to create the life they have imagined, with consciousness, wisdom, and authenticity. { read more }

Be The Change

If you knew your time on the earth was coming to an end, is there anything you would regret about the way you lived your life? Explore steps you can take toward living a life that is more aligned with your values.

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Touch as a Form of Nutrition

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March 3, 2015

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Touch as a Form of Nutrition

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

– Leo Buscaglia –

Touch as a Form of Nutrition

Is it any coincidence that when a friend or loved one does something nice for us, we feel “touched”? As John Tuite, founder of The Centre for Embodied Wisdom, tells us, “We mistakenly think that touch occurs on the periphery of our self, a skin thing.” But as he shares, touch is a crucial piece of our health and development, and one we all too often go without as we get older. { read more }

Be The Change

Give someone you love a hug today! { more }

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Awakin Weekly: Returning to the Language of Life

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InnerNet Weekly: Inspirations from ServiceSpace.org
Returning to the Language of Life
by Anat Vaughan-Lee

[Listen to Audio!]

1067.jpgWe do not always know what it is or how to articulate it, but deep inside there is a longing, a longing to live according to a true calling. A calling that comes not from the personality but from a deeper part of ourselves, a part that is connected to a greater whole that, if we recognize, opens a door to a different experience of life. Like a new horizon that opens before us, it offers the possibility that we can see and experience and connect to life in a new way. A way that enables us to participate differently and more deeply, from an awareness of a great and unfolding mysterious whole which we are a part.

But if we give it a second look, this emergence of the new light, a new beginning in the winter, belongs to a mystery of light and dark that we have always been part of. So although it may appear to be an end of a cycle, we are really participating in a mystery that has been celebrated in every culture over the thousands of years of recorded history.

I call it a participation of being.

The need to participate with a greater awareness evokes in me the image of the seed and the question: in today’s culture, what are we really rooted in? We wish for a fresh start, like a new seed, a new growth. The power of a seed is unimaginable. Within it lies the mystery of time, the cycle of the seasons and of death and rebirth. It possesses both masculine and feminine qualities which are in constant creative dialogue. From the dark womb of the feminine the direct force of the masculine emerges and shoots up into the light. Light and dark are in constant relationship. The seed is also both the center and the circumference, calling us to remember the sacred nature of life, the interconnected language of the universe, a song of oneness communicating to us and telling us, again and again, that we too are partaking in a primordial whole.

When we begin to realize this, a very mysterious process is awakened within us. We begin to participate in the great mystery of being that is so central to our existence. We begin to realize we are rooted in a greater rhythm, the reality of a greater whole which is at the same time unique to each of us. If and when we begin to live from such awareness, I wonder if our whole view of what a new year can mean will bring with it a very different understanding, an understanding that is so essential to the quality of our life, providing us a new sense of our roots.

Returning to such awareness is a returning to the language of life, no longer from a place of separation but from a place of sacred communion. When we hold this awareness within our body we become a full participant with the earth and the cosmos—at that moment something is allowed to live according to its true nature. We remember. That which is remembered lives. When we hold this consciousness in our heart, we naturally offer it back to life. This not only gives life meaning, but like a seed, revitalizes it. We then participate not only in the mystery of our own being but in the whole wonder of creation.

About the Author: Anat Vaughan-Lee has followed the Naqshbandi Sufi path since 1973. For many years she has been working with groups and dream work in the Sufi tradition, which encourages the deep feminine way of inner listening. In 2003 she was a delegate to the first Global Peace Initiative for Women conference at the Palais des Nations (UN) in Geneva. She also gave a presentation at “Making Way for the Feminine”; a gathering of women spiritual leaders held in Jaipur, India in 2008. Recognizing the need and urgency of the moment for the re-emergence of the feminine, she compiled and edited the writings of her husband, Llewellyn Vaughan-Lee, on the subject of the sacred feminine, which has emerged as the book The Return of the Feminine and the World Soul.

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Returning to the Language of Life
What does ‘the reality of a greater whole which is at the same time unique to each of us’ mean to you? Can you share a personal story of a time you returned to the language of life, from a place of sacred communion? What are you really rooted in?
susan schaller wrote: I love “participation of being.” To learn the Language of Life is a long, slow process for most of us. Recently I read from a Jewish mystic that God’ light is pouring through us con…
david doane wrote: Every being, animate and inanimate, is a unique manifestation of Being. Being is Incomprehensible Source and Mystery, Eternal Sacredness, Great Spirit, Yahweh, Allah, God that incarnates in the…
Jagdish P Dave wrote: Life is everywhere and life speaks in many ways. We need to be silent , open and be fully present to listen to it. It creates awe and deep connectedness. It is expressed through eyes, by …
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Kindness Weekly: A Week of Healing

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Healing takes courage, and we all have courage, even if we have to dig a little to find it. -Tori Ames

Member of the Week

thumb.jpgMarylv1954! We’re inspired by the many kind acts you’ve done in your community, and for proactively teaching your children about kindness. Thank you! Send Marylv1954 some KarmaBucks and say hello.

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March 2, 2015

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space EditorEditor’s note: Dear Friends, It’s been a beautiful start to March. We want to thank everyone for sharing this week — from everyday simple acts, to healing experiences that came at a great time of need, and in some cases were literally life-saving. We hope this week brings mental and physical healing for you and those around you. space
space Smile Big space
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Small Acts of Kindness

space noonesnme wrote: “I left some spare change in the vending machine for some one to find.”
space aewins wrote: “I gave an extra tip to a taxi driver who had to encounter very heavy traffic to get to my destination”
space kiwicat wrote: “Im visiting my friend with a week old baby. Just about to do some baking to take…”
space Give Freely space
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Featured Kindness Stories

Story1 Going through chemo, feeling invisible, and finding comfort in the unlikeliest of people
Story2 A small gift for my elderly housebound neighbor
Story3 A gift from a friend that saved my life
space Love Unconditionally space
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Idea of the Week

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