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Archive for August, 2017

Recovering the Diamonds

This week’s inspiring video: Recovering the Diamonds
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Video of the Week

Aug 31, 2017
Recovering the Diamonds

Recovering the Diamonds

What unfolds when you listen and see without the distortion of judgment? What diamonds are hidden an inch beyond one’s judgment? Here, you see the first impressions of Juan Carlos Molina, Director of Rehabilitation in the Guatemalan Penitentiary System, of seemingly hardened incarcerated prisoners, faces tattooed with symbols and words, insignia of dangerous gang affiliations — Juan Carlos feels fear, uncertainty. But when he peels back the layers of judgment, he discovers the human story each prisoner holds. This video and its reflections invite us to hold space for an opportunity that exists between any two souls to delve into clarity and understanding without judgment.
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Want to Innovate? Become a Now-ist

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DailyGood News That Inspires

August 31, 2017

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Want to Innovate? Become a Now-ist

The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

– Eckhart Tolle –

Want to Innovate? Become a Now-ist

In 2011, Joi Ito, Director of the MIT Media Lab, had a need to understand what was happening with an earthquake in Japan, so he created a way to find that information. He lived and acted in the present. With the world moving so rapidly, a new approach to innovation was needed. Joi calls the people changing the method now-ists for living and working from the ground up. His TED Talk features his journey and what we as human beings can do to join the movement. { read more }

Be The Change

Practice being open and alert to your environment for a week. What is one thing you saw with new awareness each day?

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How Gratitude Helps Us Grow

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DailyGood News That Inspires

August 30, 2017

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How Gratitude Helps Us Grow

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.

– Marcel Proust –

How Gratitude Helps Us Grow

Gratitude has been repeatedly shown to improve our happiness, health, and relationships. Yet some critics suggest that it may lead to attitudes of selfishness and self-indulgence. Researchers from UC Riverside recently examined the evidence and found that gratitude in fact not only helps us feel good, but may even motivate us to pursue our goals and engage more with the world around us. Identifying four key elements, connectedness, elevation, humility, and indebtedness, they found that these play a significant role in how a simple act of gratitude can have a much larger impact on our efforts toward self-improvement, and even shape how we respond to others. { read more }

Be The Change

What are you grateful for today? Share your thoughts in the comments section below, and think about starting your own daily gratitude journal.

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Kindness Weekly: Friendships New and Old

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Practice being kind rather than right. –Wayne Dyer

Member of the Week

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August 29, 2017

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space EditorEditor’s note: Relationships are often at the center of our lives. From friends, family, to strangers, they affect the quality of our lives — just as we impact theirs. Every day, most of us have a chance to interact with someone. In the ever-changing national and political landscape, it is becoming ceaselessly important to hold out our hand for others, and co-create a kinder collective narrative. In this article in Greater Good, Hopper discusses "relationships and the meaningful" life. space
space Smile Big space
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Small Acts of Kindness

space janpaquette wrote: “Helped a friend clean when three apartments she owned became open.”
space alisamom wrote: “Found some kindness rocks at the local park today and it made new so happy!”
space mindyjourney wrote: “Having fun leaving Smile cards and snacks along the journey :)). Left a package on top of the pump at a gas station, a few in travel brochure stands and some in our hotel room complimentary coffee basket :)).”
space Give Freely space
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Featured Kindness Stories

Story1 When he was ready to avenge for what they did to his friend, he learned a great lesson.
Story2 Her “one-time, one meeting” encounters made her appreciate the gift of friendships.
Story3 Rehmat and his perfume started a series of joyful exchanges.
space Love Unconditionally space
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Idea of the Week

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Finding Joy: The Science of Happiness

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DailyGood News That Inspires

August 29, 2017

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Finding Joy: The Science of Happiness

You’re not happier because you turn your brain off. You’re happier because you encourage yourself to think more deeply about what actually matters.

– Charles Duhigg –

Finding Joy: The Science of Happiness

We long to find more joy in our daily pursuits even though life has taught us it’s not so easy. New discoveries in neuroscience offer insight into how we can develop a brighter state of heart and mind. Our choices are more than a temporary glitch in the brain, it turns out. Learn why it’s better to sometimes allow love for the fractured and suffering humanity around and inside us to enter our busy field of action, as we work our way toward happiness. { read more }

Be The Change

This article offers a series of suggestions on how to change your mindset, and learn to see the world with new eyes. Try experimenting with one of them each day this week.

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Awakin Weekly: Loving Your Enemy

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InnerNet Weekly: Inspirations from ServiceSpace.org
Loving Your Enemy
by Brother David Steindl-Rast

[Listen to Audio!]

tow1.jpgTo love our enemies does not mean that we suddenly become their friends. If it is our enemies we are to love, they must remain enemies. Unless you have enemies, you cannot love them. And if you have no enemies, I wonder if you have any friends. The moment you choose your friends, their enemies become your own enemies. By having convictions, we make ourselves the enemies of those who oppose these convictions. But let’s be sure we agree on what we mean by terms like Friend, Enemy, Hatred, or Love.

The mutual intimacy we share with our best friends is one of the greatest gifts of life, but it is not always given when we call someone a friend. Friendship need not even be mutual. How about organizations like Friends of Our Local Library? Friends of Elephants and of other endangered species? Friendship allows for many degrees of closeness and takes many different forms. What it always implies is active support of those whom we befriend, engagement to help them reach their goals.

With enemies it is the exact opposite. After all, the very word “enemy” comes from the Latin ”inimicus”, and means simply “not a friend”. Of course, not everyone who is not a friend is therefore an enemy. Enemies are opponents – not opponents for play, as in sports or games, but in mutual opposition with us in matters of deep concern. Their goals are opposed to our own highest aspirations. Thus, out of conviction we must actively try to prevent them from reaching their goals. We can do this lovingly, or not – and thus we find ourselves head-on confronted with the possibility to love our enemies.

Love in every one of its forms is a lived “yes” to belonging. I call it a “lived yes”, because the very way loving people live and act says loudly and clearly: “Yes, I affirm and respect you and I wish you well. As members of the cosmic family we belong together, and this belonging goes far deeper than anything that can ever divide us.” In an upside-down way, a “Yes” to belonging is even present in hatred. While love says this yes joyfully and with fondness, hatred says it grudgingly with animosity, gall. Still, even one who hates acknowledges mutual belonging. Have there not been moments in your life when you couldn’t say whether you loved or hated someone close to your heart? This shows that hatred is not the opposite of love. The opposite of love (and of hatred) is indifference.

Loving our enemies is an ideal for human beings of any spiritual tradition. Mahatma Gandhi practiced it no less inspiringly than St. Francis. But it calls to mind the saying of Jesus: “You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ But I say to you, Love your enemies and pray for those who persecute you.” (Mt. 3:43f) And this, in turn, calls to mind what G. K. Chesterton said: “The Christian ideal has not been tried and found wanting. It has been found difficult; and left untried.”— Difficult, yes, but eminently worth trying, especially in a world torn by enmity.

About the Author: by Brother David Steindl-Rast from this article.

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Loving Your Enemy
What does loving your enemy mean to you? Can you share an experience where you faced up to the ideal of loving your enemies and praying for those who persecuted you? What helps you practice that ideal while facing a clash of ideology?
xiaoshan wrote: Walk with me Break some bread with me Enemy, why can’t you live with me Who are you What did I do to you Wish I know Why can’t I live with you We are all born the same Then we separate Then the…
susan schaller wrote: Slowly, in life I learned and am learning that everyone – every person – is a mirror. The person who seems most different from me I learn the most from, about me. An enemy is someone whos…
david doane wrote: Loving your enemy means to me that I firmly, honestly, and directly express my disagreement or objection in a way that is kind and compassionate, devoid of anger, hostility, and violence. Deali…
Jagdish P Dave wrote: ” Love in every one of its forms is a lived “yes” to belonging. I call it a “lived yes”, because the very way loving people live and act says loudly and clearly, ” Yes, I affirm and respect you…
Kristin Pedemonti wrote: Love you enemy to me means seeing that underneath their anger or maltreatment is often fear and under the fear is hurt. Allowing oneself to sift through the anger, fear to get to the hurt often…
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Some Good News

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Defining Hope: A Tribute to Nurses

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DailyGood News That Inspires

August 28, 2017

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Defining Hope: A Tribute to Nurses

Our role is not only to help patients heal physically, but spiritually and emotionally.

– Critical Care Unit nurse from Searcy, AR –

Defining Hope: A Tribute to Nurses

In 2012, photographer Carolyn Jones was commissioned to create The American Nurse Project, interviewing, filming, and photographing over 100 nurses across the U.S., after her own fight with breast cancer. She was inspired by her chemo nurse, Joanne Staha, who not only made her feel more normal during treatment, but reminded her that eventually she would heal and her life would go back to normal. Over the course of five years’ worth of these interviews, Carolyn created a book and a feature documentary focusing on the extraordinary work nurses are doing across the country. Her work celebrates both the diversity of people in the profession of nursing, as well as the common bonds they share in the care of their patients. { read more }

Be The Change

All kinds of people influence your life. Pick one way to show your appreciation and follow through – it could be something as simple as a thank you note, baked goods, or paying it forward with a random act of kindness. For more information on this project, or to watch the documentary, visit the American Nurses Project webpage. { more }

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Rebecca Solnit: On Breaking Silence

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August 27, 2017

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Rebecca Solnit: On Breaking Silence

In the end, we will remember not the words of our enemies, but the silence of our friends.

– Martin Luther King Jr. –

Rebecca Solnit: On Breaking Silence

Human beings have a tendency to remain silent regardless of whether they need to utilize their voices. Rebecca Solnit sees how that tendency has harmed the women’s movement. She quotes poets, inspirations, authors and more, including Ella Wheeler Wilcox, Audre Lorde, Elie Wiesel, Hannah Arendt and Laura Jackson. Rebecca believes and acknowledges that the quickest fix is to use our voices, noting that there’s a difference between a meditative silence and a silence where we choose not to speak up when we knew it would make a difference. { read more }

Be The Change

What is one thing you can use your voice to make a difference with this week?

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Medicine Baba: When a Man Becomes a Movement

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DailyGood News That Inspires

August 26, 2017

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Medicine Baba: When a Man Becomes a Movement

Love the giver more than the gift.

– Brigham Young –

Medicine Baba: When a Man Becomes a Movement

In the aftermath of a building collapse in East Delhi, India, that left some dead and more suffering, Omkar Nath Sharma felt helpless. Before his very eyes, people in pain, some dying, needed medicine but had no money. And the local hospital could not help. Then it struck him: maybe people had medicine in their homes that they no longer needed. Though he was 80 years old, he could walk, he could talk, he could collect medicine for the needy. So he started calling out to people in their homes from the street, “Do you have any medicines that are not of use to you?” And he collected castoffs to give to those who needed the medicine. Then, the movement grew. This short video tells the story of Medicine Baba, whose successful operation with humble beginnings has saved countless lives. { read more }

Be The Change

Visit Medicine Baba’s website for more information on this remarkable man. { more }

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The Grace of Great Things

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DailyGood News That Inspires

August 25, 2017

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The Grace of Great Things

We don’t respect the inwardness of the things we study, and we therefore do not respect the inward learnings that those things have for us.

– Parker Palmer –

The Grace of Great Things

What if the goal of education becomes making visible and lifting up the souls of all those involved in the process? How might this way of reclaiming and re-grounding the learning-teaching relationship transform both the individual souls involved and the institutional souls of the systems themselves? Parker Palmer reflects on these and other profound questions with respect and grace in an article adapted from a keynote address he delivered on Spirituality in Education sponsored by the Naropa Institute. Weaving together rich and varied stories of Merlin the Magician, Rosa Parks and the poet Ranier Maria Rilke with those of Nobel prize winning scientist Barbara McClintock and the discoverers of the DNA molecule; Parker describes “education at its best these profound human transactions called knowing, teaching, and learning”. { read more }

Be The Change

Download the PDF version of Parker Palmer’s keynote address and share it with educators and with young adults in your life as the fall semester begins. { more }

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