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Archive for March, 2015

Kindness Weekly: Everyday Moments and Upcoming 21-Day Challenge

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“It’s important with any new technology to try to pay conscious attention to what the drawbacks might be. We choose to multitask. Sometimes our choices aren’t the wisest of choices, and we regret them, but they are our choices. I think it’d be wrong to think that they’re automatically bad.” –James Gleick

Member of the Week

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March 31, 2015

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space EditorEditor’s note: Dear Friends, We wanted to share some great news with you. Starting April 21st, we’ll be hosting our first ever 21-Day Mindful Technology Challenge! Our world is becoming more fast-paced, and technology is shaping our lives at a greater speed than ever before. Join us to explore how we can be more mindful about our technology usage. More info or to sign-up click HERE. space
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Small Acts of Kindness

space mel37865 wrote: “I bought pizza for the Salvation Army youth group tonight so the leader could spend more time with the kids instead of preparing a meal.”
space SmileSharer wrote: “Hid a box of milk duds (my friend’s favorite candy) in her desk drawer for her to find! It’s the little things…”
space sm2000 wrote: “Cooked meal for the family yesterday night and it was great fun. The entire family was in the kitchen and we had a great time cooking and eating together.”
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Featured Kindness Stories

Story1 A race car driver and a rescue in the frozen aisle
Story2 Laughter that touched her heart and left her smiling all day
Story3 A sweet note from a 7-year-old to the postman/woman
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Idea of the Week

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Replace The Gospel of Money

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DailyGood News That Inspires

March 31, 2015

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Replace The Gospel of Money

If most species are to survive, we must recognize Earth as a living being.

– David Korten –

Replace The Gospel of Money

Change or die. That’s the provocative belief of former Harvard Business School professor David Korten as he seeks to radically change the way the world thinks, especially when it comes to the subject of money. Wanting to steer away from the old paradigm that holds money and markets sacred, he believes the world needs to quickly shift into the emerging “Sacred Life and Living Earth” story. This article delves deeper into his perspective. { read more }

Be The Change

As hard as it may seem, try reducing your dependence on money by starting to do more things yourself, and paying more attention to the gift economy.

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Awakin Weekly: You Cannot Capture Silence, It Captures You

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InnerNet Weekly: Inspirations from ServiceSpace.org
You Cannot Capture Silence, It Captures You
by Richard Rohr

[Listen to Audio!]

1065.jpgFor me, the two correctives of all spirituality are silence and service. If either of those is missing, it is not true, healthy spirituality. Without silence, we do not really experience our experiences. We may serve others and have many experiences, but without silence, nothing has the power to change us, to awaken us, to give us that joy that the world cannot give, as Jesus says. And without clear acts of free service (needing no payback of any sort, even “heaven”), a person’s spiritual authenticity can and should be called into question. Divine Love always needs to and must overflow!

To live in this primordial, foundational being itself, which I am calling silence, creates a kind of sympathetic resonance with what is right in front of us. Without it, we just react instead of respond. Without some degree of silence, we are never living, never tasting, as there is not much capacity to enjoy, appreciate, or taste the moment as it purely is. The opposite of contemplation is not action, it is reaction. We must wait for pure action, which always proceeds from a contemplative silence in which we are able to listen anew to truth and to what is really happening. Such spiritual silence demands a deep presence to oneself in the moment, which will probably have the same practical effect as presence to God.

You do not hear silence (precisely!), but it is that by which you do hear. You cannot capture silence. It captures you. Silence is a kind of thinking that is not thinking. It’s a kind of thinking which mostly sees(contemplata). Silence, then, is an alternative consciousness. It is a form of intelligence, a form of knowing beyond bodily reacting or emotion. It is a form of knowing beyond mental analysis, which is what we usually call thinking. All of the great world religions at the higher levels(mystical) discovered that our tyrannical mode of everyday thinking (which is largely compulsive, brain-driven, and based on early patterning and conditioning) has to be relativized and limited, or it takes over, to the loss of our primal being and identity in ourselves. I used to think that mysticism was the eventual fruit of years of contemplation; now I think it all begins with one clear moment of mystic consciousness, which then becomes the constant “spring inside us, welling up unto eternal life”.

About the Author: Richard Rohr is a Franciscan friar, an internationally known speaker and author, and âfounding director of the Center for Action and Contemplation. The above passage is from his book, "Silent Compassion: Finding God in Contemplation."

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You Cannot Capture Silence, It Captures You
What does the silence referred to in this piece mean to you? Can you share an experience where you were captured by this silence? How do we practice awareness of this silence?
Kristin Pedemonti wrote: Silence means to me allowing ourselves to simply be; be present fully, be mindful and in heart. It means to breathe, settle in, and allow a knowing to enter us. I’ve been captured by silence mo…
Abhishek wrote: Pure silence is without any trace – without any expectation or agenda, without any deliberate doing. It is just deep rest, the dropping away of all effort, of all ‘listening for something’, of waitin…
david doane wrote: This foundational silence means turning inward and listening to what I am experiencing, including my feelings, thoughts, fantasies, without judgment, without pushing or trying, and simply being…
Thankful wrote: Just two years ago, I would listen to music or radio talk during my daily walk. The music I listened to would inspire/motivate me to “press on”! Today, I walk to silence. I cr…
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Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

How To Retrain Your Brain With Three Words
Before I Go: A Neurosurgeon’s Final Reflections On Mortality
14 Surprising Ways To Boost Your Creativity

Video of the Week

Harlem Elvis: Why Waste Time?

Kindness Stories

Beautiful Smiles
The Eyes Have It
Grateful For Being Taught To Love My Neighbors.

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Before I Go: A Neurosurgeon’s Final Reflections On Mortality

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March 30, 2015

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Before I Go: A Neurosurgeon's Final Reflections On Mortality

The only reason for time is so that everything doesn’t happen at once.

– Albert Einstein –

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

Einstein was one of the first to confirm that time and space are truly relative phenomena, and no where is relativity more palpable than in the operating room of a hospital. For neurosurgeon Paul Kalanithi, time as he knew it underwent a radical shift when he was diagnosed with metastatic lung cancer. From the rush of the operating room to the tortoise trudge of rest and uncertain recovery, Paul, just weeks before his passing, shared these profound thoughts on time, life, and what we leave behind. { read more }

Be The Change

How do you keep track of time? How often do you notice your breath in a day? What about right now? Try and make each moment count today.

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Opening Doors and Hearts

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DailyGood News That Inspires

March 29, 2015

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Opening Doors and Hearts

Be an opener of doors.

– Ralph Waldo Emerson –

Opening Doors and Hearts

Opening a door is more than a physical act. It’s about putting yourself out there, getting to know people, making them feel comfortable, and making them feel welcome. After being bullied, Josh Yandt decided to make a change that ultimately had a dramatic impact on his life and on the lives of his fellow students. Watch this sweet story of how the London, Ontario, high school paid forward Josh’s acts of kindness and connection. { read more }

Be The Change

Take the next opportunity to hold the door open for someone. And don’t forget to make eye contact and smile. šŸ™‚

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Duane Elgin On Voluntary Simplicity

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March 28, 2015

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Duane Elgin On Voluntary Simplicity

Simplicity is the ultimate sophistication.

– Leonardo da Vinci –

Duane Elgin On Voluntary Simplicity

Duane Elgin, a visionary with a Wharton MBA and a master’s degree in economic history, speaks out about the shift into another future away from the consumer mentality which has driven history for hundreds of years. He says we are in a time of great transition, unable to keep the materialism of our consumer society going. In this wide-ranging interview he discusses everything from the practice of inner simplicity, to the aliveness of the universe, and the importance of living one’s true gifts. { read more }

Be The Change

Experiment this week with a transition away from consumerism and toward simplicity.

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The Girl Who Gets Gifts From Birds

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A Gang You’ll Want Your Kid to Join

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March 27, 2015

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A Gang You'll Want Your Kid to Join

If everyone is moving forward together, then success takes care of itself.

– Henry Ford –

A Gang You’ll Want Your Kid to Join

The words ‘gang’ or ‘posse’ have negative connotations for most people. But not for Deborah Bial. After an aha-moment with a college drop-out, she would go on to form the Posse Foundation, one of the most comprehensive college access programs in the United States. How successful is the program? The list of former Posse graduates is undeniably impressive: Harvard grads, doctors, a college dean, a filmmaker, and a CEO, just to name a few. { read more }

Be The Change

Reach out to a child or young adult today, who could use a listening ear, a mentor, or simply a caring presence in their lives.

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Harlem Elvis: Why Waste Time?

This week’s inspiring video: Harlem Elvis: Why Waste Time?
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Video of the Week

Mar 26, 2015
Harlem Elvis: Why Waste Time?

Harlem Elvis: Why Waste Time?

In a world driven by money, we sometimes forget that we are blessed with an abundance of one resource everyday – time. In this short, one minute, film, Elvis de Leon gives us a perspective that will change the way you look at today. “Why waste time? It doesn’t carry over to the next day. It doesn’t earn interest. Take every day and every moment, and make something of it. Make something positive.”
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Black Madonna: A Song of Forgiveness

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March 26, 2015

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Black Madonna: A Song of Forgiveness

The weak can never forgive. Forgiveness is the attribute of the strong.

– Mahatma Gandhi –

Black Madonna: A Song of Forgiveness

“In 1981, two white supremacists brutally murdered an eighteen-year-old black boy in Mobile, Alabama. During the trial, there was an astounding moment: one of the men expressed true sorrow for what he had done. Everyone took a breath. And the boy’s mother, Beulah Mae Donald, forgave him.” The ability of human beings to love, even those who have deeply wronged us, is a recurring source of amazement and awe. Gayan, a poet and musician, was moved to compose a song dedicated to Beulah Mae Donald and the greatness of her spirit. Read more to feel the power of his awe-inspiring words describing Beulah’s remarkable and beautiful act of forgiveness. { read more }

Be The Change

Which grievances can you muster up the courage to forgive today?

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How To Retrain Your Brain With Three Words

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March 25, 2015

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How To Retrain Your Brain With Three Words

Curiosity about life in all of its aspects, I think, is still the secret of great creative people.

– Leo Burnett –

How To Retrain Your Brain With Three Words

Steven D. Levitt and Stephen J. Dubner, authors of the best-selling book ‘Freakonomics,’ are back again in an effort to help retrain your brain when it comes to solving problems. From small issues to major crises, in fields ranging from business and philanthropy, to sports and politics, Levitt and Dubner offer up a self-help manual for how to think more productively, more creatively, and more rationally. Or as the book title provocatively puts it, “How To Think Like a Freak.” This interview with the authors shares more…including the three words they believe we should all utter more often. { read more }

Be The Change

Try approaching life with curiosity today, and see what effect that has on you.

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