In association with hhdlstudycirclemontreal.org

Archive for May, 2016

#MakeVirtueViral: A Graduation Speech for Uncertain Times

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 31, 2016

a project of ServiceSpace

#MakeVirtueViral: A Graduation Speech for Uncertain Times

Nature does not hurry, and yet everything is accomplished.

– Lao Tzu –

#MakeVirtueViral: A Graduation Speech for Uncertain Times

“Commencement speakers are typically supposed to inspire you to make a splash in the world, be somebody, do something big and important. But this isn’t a typical university, and you’re not a typical class. So I’m trusting I won’t get in trouble for this next piece of advice: Learn the art of doing nothing.” Addressing the graduating class of a religious studies university, ServiceSpace founder Nipun Mehta makes a case for the power of stilling the mind, deepening awareness and practicing what he calls the 3 S’s: small, service, and surrender. Framed in the context of a rapidly changing world that privileges money, fame and power, his talk is riddled with inspiring counter examples. Drawing on insights from revolutionary Do-Nothing farmer Masanobu Fukuoka, Sufi parables, stories from the White House, a bowing monk and more, Mehta’s words serves as a clarion call back to humanity’s universal values. { read more }

Be The Change

Make a list of three virtues you would like to cultivate more deeply in your life, and reflect on small steps you can take to embody them. Start today!

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Ten Things Creative People Know

Can You Teach People to Have Empathy?

7 Ways To Change Negative Beliefs About Yourself

19 Uplifting Photos That Capture The Human Spirit

Smile Big
Love Freely
Meditate
Give Back

Bhutan’s Dark Secret to Happiness

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

Our Shortened Attention Span & 3 Ways To Stay Focused

Seven Ways to Help High Schoolers Find Purpose

DailyGood is a volunteer-run initiative that delivers “good news” to 169,593 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Awakin Weekly: Creative Living

Email not displaying correctly? View it in your browser.
InnerNet Weekly: Inspirations from ServiceSpace.org
Creative Living
by Elizabeth Gilbert

tow2.jpg[…] This, I believe, is the central question upon which all creative living hinges: Do you have the courage to bring forth the treasures that are hidden within you?

Look, I don’t know what’s hidden within you. […] You yourself may barely know, although I suspect you’ve caught glimpses. I don’t know your capacities, your aspirations, your longings, your secret talents. But surely something wonderful is sheltered inside you. I say this with all confidence, because I happen to believe we are all walking repositories of buried treasure. I believe this is one of the oldest and most generous tricks the universe plays on us human beings, both for its own amusement and for ours: The universe buries strange jewels deep within us all, and then stands back to see if we can find them.

The hunt to uncover those jewels—that’s creative living. The courage to go on that hunt in the first place—that’s what separates a mundane existence from a more enchanted one.

The often surprising results of that hunt—that’s what I call Big Magic.

When I talk about "creative living" here, please understand that I am not necessarily talking about pursuing a life that is professionally or exclusively devoted to the arts. […] When I refer to "creative living," I am speaking more broadly. I’m talking about living a life that is driven more strongly by curiosity than by fear.

One of the coolest examples of creative living that I’ve seen in recent years, for instance, came from my friend Susan, who took up figure skating when she was 40 years old. To be more precise, she actually already knew how to skate. She had competed in figure skating as a child, but she’d quit the sport during adolescence when it became clear she didn’t have quite enough talent to be a champion. […]

For the next quarter of a century, Susan did not skate. […] Then she turned 40. She was restless. She felt drab and heavy. She asked herself when was the last time she’d felt truly light, joyous and—yes—creative in her own skin. To her shock, she realized that the last time she’d experienced such feelings had been as a teenager, back when she was still figure skating. She was appalled to discover that she had denied herself this life-affirming pursuit for so long, and she was curious to see if she still loved it.

So she followed her curiosity. She bought a pair of skates, found a rink, hired a coach. She ignored the voice within her that told her she was being self-indulgent and preposterous to do this crazy thing. She tamped down her feelings of extreme self-consciousness at being the only middle-aged woman on the ice, with all those tiny, feathery nine-year-old girls.

She just did it.

Three mornings a week, Susan awoke before dawn and went skating. And she skated and skated and skated. And yes, she loved it, even more than ever, perhaps, because now, as an adult, she finally had the perspective to appreciate the value of her own joy. Skating made her feel alive and ageless. She stopped feeling like she was nothing more than a consumer, nothing more than the sum of her daily obligations and duties. She was making something of herself, making something with herself.

It was a literal revolution, as she spun to life again on the ice. […]

Please note that my friend did not quit her job and move to Toronto to study 70 hours a week with an Olympic-level skating coach. And no, this story does not end with her winning any medals. […] In fact, this story does not end at all, because Susan is still figure skating—simply because skating is still the best way for her to unfold a certain beauty and transcendence within her life.[…] That’s what I call creative living.

About the Author: Excerpted from Elizebeth Gilbert’s book "Big Magic."

Share the Wisdom:
Email Twitter FaceBook
Latest Community Insights New!
Creative Living
What does “creative living” mean to you? Can you share a personal story of a time you were able to tap into what makes you truly light, joyous and creative in your own skin? What helps you tap into creative living?
david doane wrote: Creative living means spontaneity and improvisation. It means having no plan, no predetermined goal or outcome, and instead being in the present, responsive to what is happening within and with…
david doane wrote: Creative living means spontaneity and improvisation. It means having no plan, no predetermined goal or outcome, and instead being in the present, responsive to what is happening within and with…
Kristin Pedemonti wrote: Creative Living for me means living fully while sharing the gifts (treasures) we possess. I feel truly grateful that for whatever reason I have been able to do this most of my life. Perhaps it came f…
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

Outsmart Your Next Angry Outburst
Translating Meaning Into Life: A Taoist Parable
The Thank You Project

Video of the Week

The Sandwich Man

Kindness Stories

Global call with Andrea Casalinho!
261.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 92,812 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

The Sandwich Man

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 30, 2016

a project of ServiceSpace

The Sandwich Man

The first essential component of social justice is adequate food for all mankind. Food is the moral right of all who are born into this world.

– Norman Borlaug –

The Sandwich Man

Allan Law first came across hunger and homelessness as a middle school teacher in the inner city schools of Minneapolis, Minnesota. In his retirement, Law has spent every day of the last 12 years on the streets of Minneapolis, leaving his small condominium filled with freezers at 8pm and returning around noon the next day. He distributes 6 – 700 sandwiches a day, along with other essentials, sleeping a scant 2 hours in his delivery vehicle while fielding emergency calls from people who need his help. Last year, he delivered 520,000 sandwiches. { read more }

Be The Change

Pack an extra sandwich for lunch today and share it with someone who could use a meal.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Children Who Shine From Within

Power of Place: Photos From Around the World

Stunning Images of the Power of Education

The Dogs that Protect Little Penguins

Smile Big
Love Freely
Meditate
Give Back

This Is Your Brain On Scarcity

Bhutan’s Dark Secret to Happiness

Our Shortened Attention Span & 3 Ways To Stay Focused

Ten Ways to Set A Positive Tone For the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 169,583 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Kindness Weekly: Street Stories

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

The world is full of magic things, patiently waiting for our senses to grow sharper. –W.B. Yeats

Member of the Week

thumb.jpgKAIGE! Even amidst dealing with personal challenges, you inspire us with your kindness. Thanks for your presence at KindSpring. Send KAIGE some KarmaBucks and say hello.

In Other News

Follow Us Online

facebook.png twitter.png
This newsletter reaches 137,872 subscribers, and you can unsubscribe instantly.
space

May 29, 2016

space
space EditorEditor’s note: Dear Friends, each relationship gives us opportunities to express kindness. Many times those relationships are with people we know, but sometimes they unexpectedly gate crash our routine. This week, we’re featuring three such "street stories", which weave a fabric of spontaneous relationships coupled with an unexpected boon of growing in generosity. space
space Smile Big space
space

Small Acts of Kindness

space fern514 wrote: “Today, I feel grateful for life’s simple pleasures. A walk outside, a homemade meal, a smile from a child. As Plato said, “The greatest wealth is to live content with little.””
space angelwingsincto wrote: “Took my daughter out to help shovel elderly neighbours driveways before school 🙂 She loved it!”
space sm2000 wrote: “Cooked meal for the family yesterday night and it was great fun. The entire family was in the kitchen and we had a great time cooking and eating together.”
space Give Freely space
space

Featured Kindness Stories

Story1 He gave a dollar to anyone who asked. Then, he spent an hour on the streets of New York.
Story2 His grandson up above, a cell phone down below. An unexpected connection.
Story3 It was 2 in the morning in San Francisco, when she met a man named Lawerence.
space Love Unconditionally space
space

Idea of the Week

space Idea of The Week
For more ideas, visit the ideas section of our website.
You’re receiving this newsletter as a member of the KindSpring community.

Having trouble reading this? View it in your browser. Not interested anymore? Unsubscribe instantly.

The Lullaby Project: Homeless Mothers Make Music

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 29, 2016

a project of ServiceSpace

The Lullaby Project: Homeless Mothers Make Music

Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.

– Plato –

The Lullaby Project: Homeless Mothers Make Music

Since 2011, the Lullaby Project, a Carnegie Hall program (part of its larger Musical Connections initiative) that takes musics transformative power outside gilded concert halls and into neglected communities throughout New York City and across the nation, has paired more than 300 homeless or incarcerated mothers with professional musicians to create a musical experience for their child. Over three sessions, new and expectant moms write, compose and record a short lullaby for their newborns. For young women who may have experienced their own difficult childhood, the project is a chance to give a name to all the raw emotions that come with motherhood: the regrets from their own lives, the bright wishes for their children and, most importantly, the bottomless affection welling up in these new mothers hearts. { read more }

Be The Change

Do you have a cherished lullaby from your own childhood, or that you’ve sung to the children in your life? Share it in the “Start/Join the Discussion” box here. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Science of Forgiveness

The Power of Story

7 Ways To Change Negative Beliefs About Yourself

19 Uplifting Photos That Capture The Human Spirit

Smile Big
Love Freely
Meditate
Give Back

This Is Your Brain On Scarcity

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

The Top 10 Happiest Countries

Ten Ways to Set A Positive Tone For the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 169,592 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Translating Meaning Into Life: A Taoist Parable

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 28, 2016

a project of ServiceSpace

Translating Meaning Into Life: A Taoist Parable

Do you have the patience to wait until your mud settles and the water is clear?

– Lao Tzu –

Translating Meaning Into Life: A Taoist Parable

“During a time of great drought, a Taoist master was asked by members of a village if he could help bring rain to their dry fields. They confessed trying many other approaches before reaching out to him, but with no success. The master agreed to come and asked for a small hut with a garden that he could tend. For three days, he tended the garden, performing no special rituals or asking anything further from the villagers…” So begins an intriguing Taoist parable, that is used here as a springboard into an exploration of synchronicity, and the idea of ‘being the change we wish to see in the world’. { read more }

Be The Change

Pay attention today to the relationship between your inner world and your outer reality. For inspiration here’s a passage by Dan Siegel on “Developing Mindsight” { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Science of Forgiveness

Stunning Images of the Power of Education

Can You Teach People to Have Empathy?

The Power of Story

Smile Big
Love Freely
Meditate
Give Back

How To Retrain Your Brain With Three Words

7 Ways To Change Negative Beliefs About Yourself

Bhutan’s Dark Secret to Happiness

Seven Ways to Help High Schoolers Find Purpose

DailyGood is a volunteer-run initiative that delivers “good news” to 169,591 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Brightness of a Greyhound Journey

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 27, 2016

a project of ServiceSpace

The Brightness of a Greyhound Journey

Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.

– Isaac Asimov –

The Brightness of a Greyhound Journey

“Our new driver was a brisk lady, vigilant but amiable. As we hit the road again, she introduced herself over the speakers and set the rules for the journey. She spoke clearly from experience and I wondered what kinds of situations she’d had to handle in the past. ‘If you smoke on my bus, I will let you go immediately. If you do alcohol or drugs on rest stops, that is where you’ll stay. It will be twenty-four hours until the next bus. That is a veeery looong time.'” Traveler and writer Maria Jain shares this engaging account of a Greyhound bus journey gone awry. Her tale shines a light on the unexpected insight and goodness that’s often just waiting to be discovered in the midst of what the world calls “inconvenience”. { read more }

Be The Change

The next time you are traveling on a bus, or waiting in line in a grocery store, tune into the people around you, and notice what assumptions or judgements arise. Practice letting go of them, and see how your experience shifts.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

10 Creative Rituals To Learn From

Stunning Images of the Power of Education

How To Retrain Your Brain With Three Words

How Happy Brains Respond to Negative Things

Smile Big
Love Freely
Meditate
Give Back

Bhutan’s Dark Secret to Happiness

Before I Go: A Neurosurgeon’s Final Reflections On Mortality

10 Timeframes For Measuring Life

The Top 10 Happiest Countries

DailyGood is a volunteer-run initiative that delivers “good news” to 169,576 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Sandwich Man

This week’s inspiring video: The Sandwich Man
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

May 26, 2016
The Sandwich Man

The Sandwich Man

Allan Law first came across hunger and homelessness as a middle school teacher in the inner city schools of Minneapolis, Minnesota. In his retirement, Law has spent every day of the last 12 years on the streets of Minneapolis, leaving his small condominium filled with freezers at 8pm and returning around noon the next day. He distributes 6 – 700 sandwiches a day, along with other essentials, sleeping a scant 2 hours in his delivery vehicle while fielding emergency calls from people who need his help. Last year, he delivered 520,000 sandwiches.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Designing For Generosity

Everybody Can Be Great, Martin Luther King, Jr.

A Teacher in Tokyo

I Will Be a Hummingbird

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 67,826 subscribers.

Outsmart Your Next Angry Outburst

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 26, 2016

a project of ServiceSpace

Outsmart Your Next Angry Outburst

When we understand the needs that motivate our own and others behavior, we have no enemies.

– Marshall Rosenberg –

Outsmart Your Next Angry Outburst

“Robert and Howard had always gotten along well. They’d worked on several projects together and considered each other friends. So when Robert discovered that Howard held a strategy meeting and hadn’t included him, he felt betrayed. He immediately shot off a text to Howard: I can’t believe you didn’t include me in that meeting!” Howard, who has his own narrative around Robert’s previous actions responds with a terse text of his own. And things go downhill from there. Starting with this alll too familiar example, Peter Bregman explores what it takes to communicate skillfully when emotions are involved. He offers four useful questions that can serve us well in such times. { read more }

Be The Change

The next time you find yourself upset with another person, take a few moments to sit with the questions in the article. For more inspiration read this excerpt by Jill Bolte Taylor, from her book, My Stroke of Insight. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Science of Forgiveness

Ten Things Creative People Know

7 Ways To Change Negative Beliefs About Yourself

How Happy Brains Respond to Negative Things

Smile Big
Love Freely
Meditate
Give Back

19 Uplifting Photos That Capture The Human Spirit

Seven Ways to Help High Schoolers Find Purpose

The Top 10 Happiest Countries

Ten Ways to Set A Positive Tone For the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 169,571 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Library of Things: Sharing More Than Books

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

May 25, 2016

a project of ServiceSpace

The Library of Things: Sharing More Than Books

Nothing is yours. It is to use. It is to share. If you will not share it, you cannot use it.

– Ursula K. Le Guin –

The Library of Things: Sharing More Than Books

Ever been in a situation where you want to take on a Do-it-Yourself project, only to be demoralized by having to go out and buy an item that you know you will likely use just once? Well, enter the local library in Sacramento, Calif., to perhaps — once and for all — solve this dilemma. Their project, aptly named the Library of Things, works just like how a library operates with books, enabling people to ‘check out’ items to use and return them when finished. { read more }

Be The Change

Take some time to check out what kind of programs that are taking place at your local library – you might be in for a pleasant surprise.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Power of Place: Photos From Around the World

The Science of Forgiveness

The Power of Story

How Happy Brains Respond to Negative Things

Smile Big
Love Freely
Meditate
Give Back

10 Timeframes For Measuring Life

Seven Ways to Help High Schoolers Find Purpose

34 Affirmations For Healthy Living

Ten Ways to Set A Positive Tone For the New Year

DailyGood is a volunteer-run initiative that delivers “good news” to 169,544 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More