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Archive for April, 2014

10 Things Highly Intuitive People Do Differently

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April 30, 2014

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10 Things Highly Intuitive People Do Differently

A hunch is creativity trying to tell you something.

– Frank Capra –

10 Things Highly Intuitive People Do Differently

“Even when we’re not at a fork in the road, wondering what to do and trying to hear that inner voice, our intuition is always there, always reading the situation, always trying to steer us the right way. But can we hear it? Are we paying attention? Are we living a life that keeps the pathway to our intuition unblocked? Feeding and nurturing our intuition, and living a life in which we can make use of its wisdom, is one key way to thrive, at work and in life,” says Arianna Huffington in her book, ‘Thrive.’ Our intuition is always there, whether we are aware of it or not. Intuition can serve as a compass and people who are highly connected to their “gut feelings” often do things a little differently, as described in this piece. { read more }

Be The Change

Awaken your inner voice by trying one of the suggestions in this article to do something different, like spending time alone or letting go of negative thoughts.

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Sophisticated Simplicity

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April 29, 2014

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Sophisticated Simplicity

There is no greatness where there is not simplicity, goodness, and truth.

– Leo Tolstoy –

Sophisticated Simplicity

“When we consider the powerful forces transforming our world — climate change, peak oil, water and food shortages, species extinction, and more — we require far more than either crude or cosmetic changes in our manner of living. If we are to maintain the integrity of the Earth as a living system, we require deep and creative changes in our overall levels and patterns of living and consuming. If these sorts of powerful forces are tugging on your consciousness, read on to hear Duane Elgin’s insightful arguments in favor of a “sophisticated simplicity” for all. { read more }

Be The Change

Pick one of Duane Elgin’s eight “flowerings” from the garden of simplicity, and try to apply it to your life this week!

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Awakin Weekly: Transforming The Wandering Mind

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InnerNet Weekly: Inspirations from ServiceSpace.org
Transforming The Wandering Mind
by Ven. Master Miao Tsan

[Listen to Audio!]

tow1.jpgMeditation is the reversal of the process that establishes our habitual tendencies. Consequently, the establishment of habitual tendencies is due to the repetition of similar thoughts. If we are able to refrain from following these thoughts, thus stopping the process of creating and building them up, the reversal of the formation process begins to free us from the habit. The mind will then return to its original, pure ground. Because delusion arises from the mind, the original purity of the mind can be recovered by removing the delusion. Apply the ways of the enemy against the enemy. Meditation is a very effective method of dissolving habitual tendencies. Through focused meditation, the practitioner continually disengages from wandering thought. These thoughts, when ignored, will gradually be deprived of their strength.

Practitioners are occasionally surprised to notice wandering thoughts, and will ask, "Why do I have so many wandering thoughts during meditation?" The fact is that meditation does not create more wandering thoughts. However, due to the lack of gross phenomena for the mind to grasp, the outward-driven phenomena-seeking tendency, which is still active, will be manifested in the form of chaotic, wandering thoughts. […]

During meditation, the mind cannot grasp external phenomena, so it becomes more aware of previously unknown activities in the deeper level of the I-consciousness. This is the reason that the sustained practice of meditation will cultivate and deepen awareness, and gradually reduce wandering thoughts. For example, when we want to distance ourselves from certain friends or relationships, we simply reduce the occasions and time we spend with them until eventually they disappear from our lives. We should handle wandering thoughts in much the same way. By gradually withdrawing the habit of following up on wandering thoughts, they will eventually disappear due to a lack of attention. […]

To transform thoughts is to focus on the method while remaining undisturbed by wandering thoughts. The energy that is normally given to unconscious thinking is redirected to the conscious application of the method. The foundation of any spiritual practice is the application of a method in order to transform the scattered, wandering thoughts into a focused "single-pointed placement of the mind."

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Transforming The Wandering Mind
How do you relate to the notion of distancing ourselves from our wandering thoughts? Can you share a personal experience of a time when you became deeply aware of wandering thoughts? What methods have worked for you to get to a single-pointed placement of the mind?
Conrad P Pritscher wrote: I have been meditating for almost 24 years and I still have many wandering thoughts and habits. I find when I am noticing what is happening in the present moment, and I notice wandering thought…
Jagdish P Dave wrote: I have been regularly practicing mindfulness mediation. I have found this way of meditating very helpful. Meditation has helped me to be more aware of the wandering mind and the mind that …
Kristin Pedemonti wrote: Mindful meditation has helped me to further accept whatever thoughts are there and not judge them. A favorite tip I read was to picture your wandering thoughts as clouds in the sky passing by s…
david doane wrote: Distancing from wandering thoughts as in giving less time and attention to them makes sense to me. What isn’t reinforced by attention is likely to diminish. The problem for me is th…
Share/Read Reflections >>
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Some Good News

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A School and a Future for Blind Children

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April 28, 2014

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A School and a Future for Blind Children

The visionary starts with a clean sheet of paper, and re-imagines the world.

– Malcolm Gladwell –

A School and a Future for Blind Children

Sabriye Tenberken and Paul Kronenberg are co-founders of a school for blind teenagers in Tibet. Tenberken, who was born in Germany and has been blind since the age of 12, attended the University of Bonn and studied, among other things, the cultures of Central Asia. From there, she traveled around China, Nepal – where she met Kronenberg – and Tibet, where they started their school, Braille Without Borders. In this talk with Knowledge@Wharton, Tenberken and Kronenberg discuss the meaning of social entrepreneurship and what it takes to train and inspire true visionaries all across the world. { read more }

Be The Change

Tenberken and Kronenberg were also members of an expedition that led blind children up a 23,000-foot mountain next to Mt. Everest. Check to see if the documentary “Blindsight,” which tells the tale, is available near you.

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I Aspire To Be A Giver

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“To be kind is more important than being right. Many times what people need is not a brilliant mind that speaks but a special heart that listens.”

Member of the Week

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April 27, 2014

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space EditorEditor’s note: This week, a member of the KindSpring community posted this beautiful note on our community feed "I aspire to be a giver. A giver of love, a giver of good vibes, and a giver of strength." What a wonderful blessing and reminder! Thank you, and have a wonderful week. space
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Small Acts of Kindness

space pardrouin wrote: “I ordered my first set of kindness cards today and sent in a donation to pass it on! Thank you for this opportunity to create acts of kindness!”
space MsG wrote: “At the library where I work, I observed one child helping another locate a book, when staff were all busy with other requests. Most people are naturally inclined to help.”
space harmony1 wrote: “Greetings! With a heart full of joy, I send everyone a bouquet of warmth and kindness; beauty and light; peace and love.”
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Featured Kindness Stories

Story1 Leaving footprints in the most unsuspecting places. A lovely reminder for all of us.
Story2 What would you do with an extra $50? Check this out.
Story3 Imagine this happening to you before an important job interview. Amazing.
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Idea of the Week

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Talking Trash With Jeff Kirschner

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April 27, 2014

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Talking Trash With Jeff Kirschner

The care of the Earth is our most ancient and most worthy, and after all our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope.

– Wendell Berry –

Talking Trash With Jeff Kirschner

Jeff Kirschner believes litter should be approachable, noticeable, and a spark for thinking about how we look at packaging and trash. He is an evangelist for the power of consumer engagement and education. He is also a believer in our shared impact using social media – including its built-in metrics — to change public perception and stir public action. That’s where Litterati comes in. Jeff is building a crowd-sourced platform to inspire us to clean up our streets and to reconsider what we buy based on what we find “just lying around.” { read more }

Be The Change

When you pick up a piece of litter, don’t stop there; experiment with cultivating compassion for the person who left it there.

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How Fruit Auctions Are Helping Farmers Thrive

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April 26, 2014

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How Fruit Auctions Are Helping Farmers Thrive

Agriculture is our wisest pursuit, because it will in the end contribute most to real wealth, good morals, and happiness.

– Thomas Jefferson –

How Fruit Auctions Are Helping Farmers Thrive

One in six Ohio residents works in the agriculture industry, and the food and agriculture industries contribute an estimated $79 billion to the state’s economy each year. Yet nearly 90 percent of the food Ohioans buy comes from outside the state. What would happen if Ohioans began eating more food grown right in their towns and counties? Read on to learn more about the growing success of “fruit auctions,” and what they might mean for rural economies (and diets). { read more }

Be The Change

Where does your food come from? Next time you have a choice, try to opt for something grown locally.

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A Heroic Garbageman For Our Rivers

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April 25, 2014

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A Heroic Garbageman For Our Rivers

A hero is a man who does what he can.

– Romain Rolland –

A Heroic Garbageman For Our Rivers

CNN Hero Chad Pregracke has made it his life’s work to clean up the Mississippi River and other American waterways. Since 1998, about 70,000 volunteers have helped Pregracke remove more than 7 million pounds of garbage from 23 rivers across the country. “The garbage got into the water one piece at a time,” Pregracke says. “And that’s the only way it’s going to come out.” After learning he had won the CNN Hero award, Pregracke pledged to share his winnings with the other top 10 nominated heroes! Read on to learn more about this incredible man who insists that his message is much more about cleaning rivers; his message is about the power of each individual to make a difference. { read more }

Be The Change

We all have the power to be a hero in our lives. In what way can you be a hero for some person, some animal, the planet, or yourself today?

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Out of the Mouths of Babes

This week’s inspiring video: Out of the Mouths of Babes
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Video of the Week

Apr 24, 2014
Out of the Mouths of Babes

Out of the Mouths of Babes

In a great display of humanity, 7-year old Abby shares some highlights of her annual "Pay it Forward Project." This year, she wanted to show gratitude to the Lakewood Colorado Police Department. "The world is KIND" to quote an amazing man Nimesh (Nimo) Patel, and this video shows us why we will be fine… one small act at a time.
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How To Become Productively Generous

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April 24, 2014

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How To Become Productively Generous

For it is in giving that we receive.

– Saint Francis of Assisi –

How To Become Productively Generous

A vital part of a rewarding life involves contributing to and caring for others. Unfortunately, some end up sacrificing their own well-being when answering this call, setting them back on their own responsibilities, becoming burned out, and losing the drive that led them to practice generosity in the first place. In this piece, Wharton Professor of Management Adam Grant debunks common myths about giving and explores how to become a âproductively generousâ person â one who gives without compromising their own well-being. { read more }

Be The Change

In order to sustainably help others, it has been said to “give of your light, not of your oil.” How can you take better care of yourself so that you can secure your well-being and also continue to help others?

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