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Archive for January, 2016

The Pollination Project: The Power of Small & Philanthropy

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January 31, 2016

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The Pollination Project: The Power of Small & Philanthropy

Great things are done by a series of small things brought together.

– Vincent Van Gogh –

The Pollination Project: The Power of Small & Philanthropy

The Pollination Project has a unique approach to philanthropy. It grants small donations of up to $1000 each day, to causes spanning all geographies, all unmet needs, and all issues. The common element for each grantee is that their work spread compassion. Founder Ari Nessel defines compassion, “being this ability to see yourself in others, and others in yourself. Wanting to reduce our collective suffering or collective injustice in existing world, and to co-create more kindness, more generosity, more love, and more connectedness.” In this interview Nessel shares more about the origins of The Pollination Project and his own spiritual journey and awakening. { read more }

Be The Change

Consider the small things you can do right now that may result in large ripples of kindness. For inspiration, visit The Pollination Project website. { more }

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Kindness Weekly: Your Valuable Time

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“A little thought and a little kindness are often worth more than a great deal of money” –John Ruskin.

Member of the Week

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In Other News

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January 30, 2016

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space EditorEditor’s note: This week we focus again on how just taking a little bit of time out of our hurried days to observe people who need help can make a big difference in someone else’s day. Giving your time is more valuable than giving money and a much bigger gift because it’s from the heart. space
space Smile Big space
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Small Acts of Kindness

space menchuva wrote: “My act of kindness is to clean my landlord’s oven -top and inside. Soap it and clean with cloth. 🙂 That felt good. Energy Flows! Blessings to Us All!”
space demaurice wrote: “I was buying coffee this morning, and started a conversation while in line. I asked the youngman a few questions, and paid for his drink.”
space jsmc10 wrote: “Asked a man if he was ok as he was getting frustrated with his umbrella”
space Give Freely space
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Featured Kindness Stories

Story1 They helped to provide her heat for the winter after they saw her gathering sticks.
Story2 She saw the elderly mother and son struggling at the airport and lent a hand.
Story3 She was stopping by the grocery store when she saw this man.
space Love Unconditionally space
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Idea of the Week

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A Beautiful Mind: A Conversation with Gina Sharpe

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DailyGood News That Inspires

January 30, 2016

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A Beautiful Mind: A Conversation with Gina Sharpe

In presence, we see the beauty in what was previously unbeautiful.

– Gina Sharpe –

A Beautiful Mind: A Conversation with Gina Sharpe

What if “the real adventure and beauty in life does not consist in grand gestures but in imperceptible acts of daring — moments of daring to be open, to listen, to not run away or defend ourselves from what arises”? In this interview, Tracy Cochran explores precisely this idea with Gina Sharpe, co-founder of Manhattan retreat center New York Insight. Their illuminating conversation explores how ‘the basis of a beautiful life is a beautiful mind’. And prompts us on a path to seeing the world and each person around us, “so clearly that we see their part in the whole — in other words, we see their beauty.” { read more }

Be The Change

Take a moment today to be present and see the beauty in that which you don’t usually see as beautiful.

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Dr. Abdul Kalam on Life’s Pursuit

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January 29, 2016

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Dr. Abdul Kalam on Life's Pursuit

I would like to be remembered as a person who wanted to be free… so other people would be also free.

– Rosa Parks –

Dr. Abdul Kalam on Life’s Pursuit

This artful rendition of the inspiring words of the late former President of India, Dr. A.P.J. Abdul Kalam, cautions us against the constant pursuit of material goods and status symbols, and prompts us instead towards discovering our own deepest dreams and convictions. { read more }

Be The Change

Do your best to recognize your own inner beliefs and then take genuine steps to stay true to them. For inspiration here’s a passage by John O’Donohue, ‘From Sincerity to Authenticity’. { more }

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We Are All Homeless

This week’s inspiring video: We Are All Homeless
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Video of the Week

Jan 28, 2016
We Are All Homeless

We Are All Homeless

Many of us feel uncomfortable and nervous when we come across homeless people carrying signs asking for money. We cross the street or look away to avoid making eye contact. Designer and artist Willie Baronet started buying signs from the homeless as a way to deal with his discomfort. In 1993, he embarked on a cross-country trip, buying signs from homeless people from Seattle to New York City. Along the way, something in him shifted in the way he felt about the homeless, as he got to know them as people. It was no longer "them and me" – now it was "us."
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Love Life: An Inspiring Journey Spurred by Tragedy

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January 28, 2016

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Love Life: An Inspiring Journey Spurred by Tragedy

Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.

– Rumi –

Love Life: An Inspiring Journey Spurred by Tragedy

It’s hard to miss Steve Fugate’s message as you see him walking, pulling a cart packed with his supplies and water. The message is in bold red letters on a sign mounted over his head. And it’s simple: “LOVE LIFE.” 67-year-old Fugate has been walking across America spreading that message of love from town to town across every state on the mainland. His mission? “To mend the broken heart while it is yet beating.” In 1999, his only son committed suicide while Fugate was in the middle of hiking the Appalachian Trail. And several years later, he lost his daughter in an accidental overdose of drugs that were meant to treat her multiple sclerosis. This news story covers Fugate’s journey and offers a moving glimpse of a man who responded to profound grief with staggering love. { read more }

Be The Change

Reflect on an experience of pain in your own life, and how you can channel that energy into loving action. For inspiration watch this video that captures Steve Fugate’s spirit and story. { more }

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The Surprising Benefit of Going Through Hard Times

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January 27, 2016

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The Surprising Benefit of Going Through Hard Times

Grief is in two parts. The first is loss. The second is the remaking of life.

– Anne Roiphe –

The Surprising Benefit of Going Through Hard Times

Psychologists studying “post-traumatic growth” find that many people come to thrive in the aftermath of adversity. Read on to learn more about the amazing ability of human beings to not only adapt but to grow incredibly after loss. { read more }

Be The Change

How can you use a loss you experienced as an opportunity for growth?

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Stop. Look. Go: Practices for Grateful Living

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January 26, 2016

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Stop. Look. Go: Practices for Grateful Living

The more alert we become to the blessing that flows into us through everything we touch, the more our own touch will bring blessing.

– Brother David Steindl-Rast –

Stop. Look. Go: Practices for Grateful Living

“All of us want to be happy…by experiencing, by becoming aware that every moment is a given moment — it is a gift! You haven’t earned it. You haven’t brought it about in any way. You have no way of assuring that there will be another moment given to you. Grateful living — that’s the most valuable thing that can ever be given to us.” In this beautiful video, filmmakers from Gnarly Bay have used audio from Brother David Steindl-Rast’s TED talk: “Want to be Happy? Be Grateful” to illustrate his grateful living practice “Stop. Look. Go.” Watch and be charmed into gratefulness! { read more }

Be The Change

Visit Brother David’s Gratefulness.org – an online sanctuary of grateful living.

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Awakin Weekly: The Same Self Is in All of Us

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InnerNet Weekly: Inspirations from ServiceSpace.org
The Same Self Is in All of Us
by Eknath Easwaran

[Listen to Audio!]

2145.jpgThe same spark of divinity–this same Self–is enshrined in every creature. My real Self is not different from yours nor anyone else’s. If we want to live in the joy that increases with time, if we want to live in true freedom independent of circumstances, then we must strive to realize that even if there are four people in our family or forty at our place of work, there is only one Self.

This realization enables us to learn to conduct ourselves with respect to everyone around us, even if they provoke us or dislike us or say unkind things about us. And that increasing respect will make us more and more secure. It will enable us gradually to win everybody’s respect, even those who disagree with us or seem disagreeable.

Most of us can treat others with respect under certain circumstances–at the right time, with the right people, in a certain place. When those circumstances are absent, we usually move away. Yet when we respond according to how the other person behaves, changing whenever she changes, and she is behaving in this same way, how can we expect anything but insecurity on both sides? There is nothing solid to build on.

Instead, we can learn to respond always to the Self within–focusing not on the other person’s ups and downs, likes and dislikes, but always on what is changeless in each of us. Then others grow to trust us. They know they can count on us–and that makes us more secure too.

We can try to remember this always: the same Self that makes us worthy of respect and love is present equally in everyone around us. It is one of the surest ways I know of to make our latent divinity a reality in daily life.

About the Author: Sourced from Eknath Easwaran’s Blue Mountain Journal, Winter 2015, Volume 26, No. 3.

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The Same Self Is in All of Us
What does responding ‘always to the Self within’ mean to you? Can you share a personal experience that illustrates going beyond someone’s ups and downs, likes and dislikes, and focusing on what is changeless? What helps you see the same Self in others that you see within yourself?
david doane wrote: All that is, including each of us, is an expression or manifestation of the Spirit or Mystery that we call God, and responding always to the Self within means responding to that God core of each of u…
xiaoshan wrote: “Who am I to judge a priest, beggar,whore, politician, wrongdoer?I am, you are, all of them already” Song of Myself – Night Wish …
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About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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5 Important Things We Learned About Mindfulness in 2015

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January 25, 2016

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5 Important Things We Learned About Mindfulness in 2015

Do every act of your life as though it were the very last act of your life.

– Marcus Aurelius –

5 Important Things We Learned About Mindfulness in 2015

The more we learn about mindfulness — cultivating a focused awareness on the present moment — the more health and well-being benefits we discover. In 2015 researchers delved deeper into the science of meditation and uncovered even more surprising evidence of the powerful effects of mindfulness on mind and body. { read more }

Be The Change

Experiment three times today, for five minutes, with focusing all your attention on your body as you do whatever you are doing. Afterward, ask yourself whether you feel more gathered and awake.

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