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Archive for May, 2020

Eight Verses for Training the Mind

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DailyGood News That Inspires

May 31, 2020

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Eight Verses for Training the Mind

In all my deeds may I probe into my mind, and as soon as mental and emotional afflictions arise– as they endanger myself and others– may I strongly confront them and avert them.

– Geshe Langri Thangpa –

Eight Verses for Training the Mind

The Prison Mindfulness Institute’s mission is to provide prisoners, prison staff and prison volunteers, with the most effective, evidence-based tools for rehabilitation, self-transformation, and personal & professional development. In particular, they provide and promote the use of proven effective mindfulness-based interventions (MBI’s). Their dual focus is on transforming individual lives as well as transforming the corrections system as a whole in order to mitigate its extremely destructive impact on families, communities and the overall social capital of our society. ‘Eight Verses for Training the Mind’ is a text available on their website. It was composed by the Buddhist Master Langri Tangpa (1054-1123). This revered text from the Mahayana Lojong (mind training) tradition offers powerful practices for cultivating a mind of compassion, wisdom, and love. { read more }

Be The Change

Do any one of the eight verses speak to you? If so, experiment with putting it into practice over the next month, and notice any shifts within yourself.

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Wells of Living Water

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DailyGood News That Inspires

May 30, 2020

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Wells of Living Water

A man of wisdom delights in water.

– Confucius –

Wells of Living Water

Poet and writer, Ron Hobbs, has explored life from many angles and has the stories to prove it. He writes, Many years later I was working on a tramp-steamer that had pulled into Haiti. I hiked off on my own to learn the island. It was hot and mid-afternoon and I thirsted. I saw an old woman working her garden. Ma’am. Ma’am! Excuse me. I’m a stranger here and I am thirsty. Could I please have a drink of water?
{ read more }

Be The Change

What accounts for the mysterious depth of refreshment a drink of good cold water bestows when one is parched on a hot day? Is it a demonstration – rarely recognized as such – that we are each a sentient particle of the cosmos?

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Freedom from Addiction: The Presence of a Moment

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DailyGood News That Inspires

May 29, 2020

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Freedom from Addiction: The Presence of a Moment

For true self–remembering is the consciousness of one’s relation with another in the presence of a higher power.

– Rodney Collin –

Freedom from Addiction: The Presence of a Moment

“Millions of recovering addicts the world over can trace their spiritual lineage back to the Mayflower Hotel. Back to the exact moment when the psyche of the Western world slipped a cog, to the sliver of a choice of one man, when inevitable destruction, despair, and eventual death enveloping the world of alcoholics jumped into what Bill Wilson would come to describe as a fourth dimension. Back to when the desperation of powerlessness exploded into hope.” What follows is an article that shares the remarkable story of A.A. co-founder Bill Wilson. { read more }

Be The Change

Learn more about the 12 Steps of A.A. here. { more }

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King of the Island

This week’s inspiring video: King of the Island
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KarmaTube.org

Video of the Week

May 28, 2020
King of the Island

King of the Island

Dreams don’t always turn out like we envision. It takes real courage to let go of those cloudy visions and embrace what we find in the light of day. This is a wonderful story about how to use our dreams like stars to travel by while still keeping our hearts open to life as it is.
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NBA Mental Coach Shares 7 Ways You Can Thrive Under Pressure

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DailyGood News That Inspires

May 28, 2020

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NBA Mental Coach Shares 7 Ways You Can Thrive Under Pressure

These three things leads to positive non-linear results: clarity, focus, and time. Simple but not easy.

– Shane Parrish –

NBA Mental Coach Shares 7 Ways You Can Thrive Under Pressure

Do you ever wonder how a basketball player can stand at the free throw line with the game in his hands in front of 30 million viewers and casually sink a shot? How about when a surgeon is in the middle of a procedure and the patient starts to bleed profusely, or when a lawyer has to convince a jury that her innocent client isn’t guilty of murder? How do they keep their heads?Graham Betchart, the director of mental training at Lucid Performance, prepares people for these exact moments. { read more }

Be The Change

For more inspiration, join this Saturday’s Awakin Call with Graham Betchart. Details and RSVP info here. { more }

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At Heart, Poetry Enters Life In Endless Forms

Turning Ourselves Towards Stability and Hospitality

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DailyGood News That Inspires

May 27, 2020

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Turning Ourselves Towards Stability and Hospitality

I would not give a fig for the simplicity on this side of complexity, but I would give my life for the simplicity on the other side of complexity.

– Oliver Wendell Holmes –

Turning Ourselves Towards Stability and Hospitality

“The Benedictine-Camaldolese monk, Bruno Barnhart says it very well: We humans prefer a manageable complexity to an unmanageable simplicity.
A complex instability is our typical default setting. Restless with where and how and who we are, we think we need to be somewhere else, or live some other way, or be someone else.” David Mckee shares more. { read more }

Be The Change

What would moving towards unmanageable simplicity in your life look like?

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Love in the Time of Coronavirus

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Manifesto for a Moral Revolution

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May 26, 2020

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Manifesto for a Moral Revolution

Every day we have a choice. We can take the easier road, the more cynical road, which is a road sometimes based on a dream of a past that never was, fear of each other, distancing and blame, or we can take the much more difficult path, the road of transformation, transcendence, compassion, and love, but also accountability and justice.

– Jacqueline Novogratz –

Manifesto for a Moral Revolution

“Moral reckonings are being driven to the surface of our life together: What are politics for? What is an economy for? Jacqueline Novogratz says the simplistic ways we take up such questions — if we take them up at all — is inadequate. Novogratz is an innovator in creative, human-centered capitalism. She has described her recent book, ‘Manifesto for a Moral Revolution’, as a love letter to the next generation.” More in this interview from On Being. { read more }

Be The Change

For more inspiration, watch this talk by Novogratz on “Inspiring a Life of Immersion.” { more }

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Awakin Weekly: The River Cannot Go Back

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InnerNet Weekly: Inspirations from ServiceSpace.org
The River Cannot Go Back
by Kahlil Gibran

[Listen to Audio!]

2422.jpgIt is said that before entering the sea
a river trembles with fear.
She looks back at the path she has traveled,
from the peaks of the mountains,
the long winding road crossing forests and villages.
And in front of her,
she sees an ocean so vast,
that to enter
there seems nothing more than to disappear forever.
But there is no other way.
The river can not go back.
Nobody can go back.
To go back is impossible in existence.
The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean.

About the Author: By Kahlil Gibran.

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The River Cannot Go Back
What does becoming the ocean mean to you? Can you share an experience of a time you faced the fear of losing who you were, only to enter into an identity that was much greater than you could imagine? What helps you shed your riverhood and embrace your oceanhood in every moment?
Jagdish P Dave wrote: Are there two separate identities-the river identity and the ocean identity? Or is there One identity? Outwardly, there appearstwo identities like the river and the ocean. But when they embrace each o…
Mariette Fourmeaux wrote: Becoming the ocean means to surrender, to release the river banks that have held me confined and restricted. The river banks that have tried to define me and control me. I finally break free and surre…
David Doane wrote: The River Cannot Go Back is a beautiful statement by Gibran. Becoming an ocean means to me returning fully to that from which I came. I am a wave of being in the ocean of Being. I’ve had times of …
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Global call with Otto Scharmer, Sanjay Sarma & Dacher Keltner!
486.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Vertical Literacy: Reimagining the 21st-Century University

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May 25, 2020

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Vertical Literacy: Reimagining the 21st-Century University

Leadership is about the capacity of the whole system to sense and actualize the future that wants to emerge.

– Otto Scharmer –

Vertical Literacy: Reimagining the 21st-Century University

The traditional output of universities knowledge is not the missing piece to catalyzing social change. MIT Senior Lecturer Otto Scharmer offers a new university model that builds the capacity to lead transformative change through deeper inner work and outer knowledge, so we no longer collectively create environmental, social, and economic results that nobody wants. { read more }

Be The Change

Join us for a discussion this Tuesday on re-imagining higher education in this transformational moment. { more }

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