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Archive for October, 2022

Spirituality, Art and Innocence

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October 31, 2022

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Spirituality, Art and Innocence

I have come to understand my spirituality as an ongoing internal lyrical state of consciousness, semi-consciousness and unconsciousness in which I find meaning, comfort, refuge, inspiration, mystery and strength.

– Michael Leunig –

Spirituality, Art and Innocence

“Nothing can be loved at speed, and I think we might be looking at the loss of love in the world due to the increased velocity of ordinary life; the loss of care, skill and attention enough to ensure the health and happiness of each other and the planet earth. It is a baffling problem and governments seem unable to recognize it, or do much about it at present. To put it as a bleak modern metaphor, there may be moments when we feel we are all aboard an airliner being flown into a mountainside by the unstoppable forces of an incomprehensible madness. Now seems like a good time to talk about spirituality, art and innocence.” Australian cartoonist, writer, painter, philosopher and poet, Michael Leunig shares more in this keynote address. { read more }

Be The Change

For more inspiration, check out some of Leunig’s creative works here. { more }

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Their Irrepressible Innocence

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October 30, 2022

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Their Irrepressible Innocence

Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children.

– Khalil Gibran –

Their Irrepressible Innocence

“Whenever I find myself growing grim about the mouth; whenever it is a moist, gray November in my soul; whenever I find myself expecting to be cut off in traffic, to be shortchanged at the store, to hear an ominous clank in the transmission, to catch a cold, to be ludicrously overbilled by the insurance company, to find the library closed early, to endure computer malfunction, to discover the wine sour, to lose my keys, to discover a city of slugs in the cellar, and to find a dead owlet under the cracked front picture window, then I account it high time to get to a kindergarten as fast as I can. There, I sit myself down in a tiny chair, in which I look not unlike a large, hairy, bespectacled, bookish giant, and inquire after the lives and dreams and feats of the small populace, and listen with the most assiduous and ferocious attention, for I find that as few as twenty minutes with people no taller than your belt buckle is enormously refreshing, and gloriously educational…” Brian Doyle shares more in this beguiling piece. { read more }

Be The Change

Sit down with a child today, ask them a few sincere questions, and see what wisdom might find its way from them to you.

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The Land: An Adventure Playground

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October 28, 2022

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The Land: An Adventure Playground

Play is an activity enjoyed for its own sake. It is our brain’s favorite way of learning and maneuvering.

– Diane Ackerman –

The Land: An Adventure Playground

“The Land, so named by the children who use it, is an adventure playground in North Wales, one of hundreds of such playgrounds in the United Kingdom and Europe. The United States has only around ten adventure playgrounds, which include adult play workers who manage hazards while the children themselves learn to manage their own risks. Children gain a sense of accomplishment and empowerment while having fun using cast off items and a variety of tools, with permission to play freely with the materials at hand.” { read more }

Be The Change

What lessons can you take from the adventure playground concept to utilize with the children in your life?

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The Land – An Adventure Playground

This week’s inspiring video: The Land – An Adventure Playground
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Video of the Week

Oct 27, 2022
The Land - An Adventure Playground

The Land – An Adventure Playground

The Land, so named by the children who use it, is an adventure playground in North Wales, one of hundreds of such playgrounds in the United Kingdom and Europe. The United States has only around ten adventure playgrounds, which include adult play workers who manage hazards while the children themselves learn to manage their own risks. Children gain a sense of accomplishment and empowerment while having fun using cast off items and a variety of tools, with permission to play freely with the materials at hand.
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My Real Name: A Conversation with Zoo Cain

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October 27, 2022

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My Real Name: A Conversation with Zoo Cain

At 69, I’m eventually going to run out of time, so I’m lobbying to work on rainbows when I get to the other side.

– Zoo Cain –

My Real Name: A Conversation with Zoo Cain

“Creating is so natural for me now. I never have a block. I’m on a roll. This started as a little snowball at the top of a hill and rolled into an avalanche–an avalanche of artwork. I’d estimate I’ve done ten to twelve thousand pieces. I used to keep count. One year I started 725 pieces and completed over 500 of them. [Zoo picks up a circular piece of scrap metal with an open middle, and holds it up.] Look at this perfect piece of work. I’ve always been able to see art in odd places, even as a child. I guess Ive been lucky in that way–although my wife might not appreciate me bringing home old mufflers and whatever.” More in this interview with one-of-a-kind artist Zoo Cain. { read more }

Be The Change

Why not give yourself permission to let your creative side have a little fun? Arrange some rocks in your front yard. Hang a picture on your front porch. Look around your house, closets, basement, garage and put something together to sit on a table or sideboard, or hang on a wall. The possibilities are really endless, once you give yourself permission to surprise yourself.

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My Wild-Like Refuge

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October 26, 2022

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My Wild-Like Refuge

Wildness recenters me. It humbles. It inspires.

– J. Drew Lanham –

My Wild-Like Refuge

“My current refuge isn’t designated as wilderness or wild or special by anyone but me. It is not tucked away in some far-flung corner of the world where access is granted only to those wearing high-end technical gear or with enough disposable time to wander without any cause other than “wanting to.” No, it is a journey of steps measured in feet and minutes, determined by the willingness of the local weather on the other side of the screen door to cooperate. There’s no special name requiring acknowledgment other than the address to which it’s attached. “Backyard” is the common nomenclature. Lots of people have them. But then again, lots of people don’t. Like my wilderness jaunts, I see my green space as privilege.” { read more }

Be The Change

Take a moment to reflect on, and give gratitude for the spaces of refuge in your life.

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The Art of Life: A Documentary

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October 25, 2022

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The Art of Life: A Documentary

There’s no question dolphins are smarter than humans as they play more.

– Albert Einstein –

The Art of Life: A Documentary

“The Art of Life is a documentary about the art of living outside of conventions, in deep integrity with one’s essence. As a rising star in the field of abstract mathematics, Michael Behrens discovered that he could see beauty and pattern where others could not. But his path was not to be inside academia, or even inside society. He went on a grand adventure to unify his Buddhism with his ability to see an expanded view of reality. He created beauty in a place where nobody else would, and made his friends amongst dolphins!” { read more }

Be The Change

For more inspiration, check out this interview with Dr. Toni Frohoff, “Life Amongst Dolphins.” { more }

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Meeting Our Own Mortality

Weekly excerpt to help us remember the sacred.

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Weekly Reading Oct 24, 2022

Meeting Our Own Mortality

–Navin Amarasuriya

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2591.jpgStories have helped us make meaning of the world, from ancient times when our ancestors whispered around campfires. Inner mental models that explained the outside world shaped our perceptions, and formed the basis of cohesion from tribes to the greatest civilizations. In these stories lay a natural exclusion, for our stories of creation or broader ideologies, subtly creates a dualistic way of seeing the world, and ‘othering’ those who live outside of our interpretation.

Creation stories, and the exploration of our mortality is a foundational theme. As Ernest Becker put it, "Man is literally split in two: he has an awareness of his own splendid uniqueness in that he sticks out of nature with a towering majesty, and yet he goes back into the ground a few feet in order to blindly and dumbly rot and disappear forever. It is a terrifying dilemma to be in and to have to live with." In order to make sense of this existential dread, humanity has invented countless stories to comfort us as we conceptually peer over the edge of our mortal precipice.

These tales have the power to bind people together, but equally, to tear them apart. Much of human conflict has been one group trying to convince the other that it is right. From Becker’s point of view, those conflicts stem from an insecurity about a singular worldview that comes under threat when an alternate explanation erodes that foundation. The dominant narratives have a tendency of locating ‘evil’ outside of themselves, and that violence against these threatening other views is justified. Religious wars about which god is true, civil wars within countries with differing economic doctrines, genocides that eradicate entire minorities – most conflicts start with finding someone to blame.

The scapegoat is then blamed for all the problems, and there is a collective cooperation of those in the dominant narrative to put aside their mutual antagonisms and bond in a mutual hatred. Ironically, the killing or sacrifice of the scapegoat can foster a kind of temporary peace and cohesion among those who are the ‘victors’, but the underlying anger, and the ignorance of the endless cycle will remain. When we point our finger in blame at someone, we fall back into that cycle of afflictive emotions and lack of empathy. From ancient ritual killing of animals as sacrifice, to intercontinental ballistic missiles that cause collateral damage, even if we destroy the object we blame, the cycle remains.

As Gandhi once said, "We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.” The scapegoat should become, instead of an object of blame, a spirit animal to help us discover other stories and offer a chance at transcending the cycle through a collective exploration of compassionate possibility.

Exploring our own mental models and our own biases cause a shift in perception that opens a door for us to change the way we show up in our lives. This in turn creates a lived example of what is possible, and that influences those around us. This cultivation of empathy through deep inquiry reduces the ‘otherness’ of those outside of our perspectives and makes it harder to abstract them into evil that must be dealt with. Starting with our deepest fears and strongest beliefs is a place to begin. The seeds of seeing the world as a complex yet beautiful spectrum of colors can be tended to, which allows the tree of wisdom and compassion to bear fruit.

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What does cultivation of empathy through deep inquiry mean to you? Can you share a personal story of a time you examined your own mental model and saw a shift in your perception, helping you show up differently in your life? What helps you tend the seed of seeing the world as ‘a complex yet beautiful spectrum of colors’?

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Dear Vaccine: Pandemic Poetry

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October 24, 2022

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Dear Vaccine: Pandemic Poetry

Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing.

– Naomi Shihab Nye –

Dear Vaccine: Pandemic Poetry

“A new poetry anthology called Dear Vaccine: Global Voices Speak to the Pandemic illuminates how people around the world have experienced COVID-19. Jeffrey Brown sits down with Naomi Shihab Nye, an author, editor and current Young Peoples Poet Laureate, to talk about shaping the book and the outpouring of interest from people who dont necessarily identify as poets.” { read more }

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Read more from Naomi Shihab Nye on kindness in this interview. { more }

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The Re-enchantment of Everyday Life

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October 23, 2022

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The Re-enchantment of Everyday Life

Home is a spirit, it is not just a place.

– Thomas Moore –

The Re-enchantment of Everyday Life

“In his first two bestsellers, ‘Care of the Soul’ and ‘Soul Mates,’ author Thomas Moore dished out a large dose of preventative medicine for the preservation of our individual and collective souls. Moore’s later book, ‘The Re-Enchantment of Everyday Life, leads the tentatively restored soul along the magical path of a charming, gently revisioned everyday reality. His book asks us to view the events and circumstances of our lives with new eyes, so that our souls can dance with nature, home, art, literature, cooking, politics, and the sacred in an enchanted, passionate, wonder-filled way. In this way, we can once again experience our profound connection with the fundamental mystery of existence.” More in this interview with Thomas Moore from 1996. { read more }

Be The Change

For more inspiration, read this thoughtful excerpt on silence from Moore’s book. { more }

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