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14 Surprising Ways To Boost Your Creativity

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DailyGood News That Inspires

March 23, 2015

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14 Surprising Ways To Boost Your Creativity

Be brave enough to live life creatively. The creative place where no one else has ever been.

– Alan Alda –

14 Surprising Ways To Boost Your Creativity

One of the most pleasurable aspects of the human mind — creativity — also just happens to be one of the mind’s most elusive aspects as well. So for many people, it is often very hard to get a firm grasp on the keys that unlock creative potential when searching for it. This article offers up 14 useful ways that could help spark the inner creativity we all yearn for. { read more }

Be The Change

Try to infuse creativity into different aspects of your life, whether it’s at home, in the workplace or in your relationships with others.

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The Girl Who Gets Gifts From Birds

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DailyGood News That Inspires

March 22, 2015

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The Girl Who Gets Gifts From Birds

Animal lovers are a special breed of humans, generous of spirit, full of empathy, perhaps a little prone to sentimentality, and with hearts as big as a cloudless sky.

– John Grogan –

The Girl Who Gets Gifts From Birds

“Lots of people love the birds in their garden, but it’s rare for that affection to be reciprocated. One young girl in Seattle is luckier than most. She feeds the crows in her garden – and they bring her gifts in return.” Read on for more about 8-year old Gabi, her generosity toward her winged friends, and their sweet relationship! { read more }

Be The Change

Take some time to extend kindness towards a furry or winged creature today.

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My Father’s Gift

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DailyGood News That Inspires

March 21, 2015

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My Father's Gift

When I was young, I admired clever people. Now that I am old, I admire kind people.

– Abraham Joshua Heschel –

My Father’s Gift

‘Gift’ is a short film that conveys a profound message on the importance of giving, and the true value of wealth. It illustrates how we touch others when we selflessly give of our time, love and kindness. ‘Gift’ is about a boy who grew up believing that his father was poor, unintelligent and unsuccessful. After his father’s death however, the son discovers the true reach of his parent’s generosity, and just how much joy he brought to others. He finally comes to understand the truth of his father’s words: “Being rich is not about how much you have, but how much you can give.” { read more }

Be The Change

Start a movement in your community to pay forward kind acts of giving. It all begins with a smile! { more }

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Goals & Happiness: A Virtuous Cycle Infographic

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DailyGood News That Inspires

March 20, 2015

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Goals & Happiness: A Virtuous Cycle Infographic

Be happy for this moment. This moment is your life.

– Omar Khayyam –

Goals & Happiness: A Virtuous Cycle Infographic

The trick to being a happier person? Turns out it may lie in setting small, simple goals that can help you to focus on the important things in your life. This engaging infographic shares some startling data on the truth about happiness, it illustrates how setting goals and being happy are part of a virtuous cycle, and also reveals what kind of goals lead to the greatest joy. { read more }

Be The Change

Today is the International Day of Happiness! Incorporate one of the goals listed in the article (or one of your own) into your daily routine.

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Love Note Writer

This week’s inspiring video: Love Note Writer
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KarmaTube.org

Video of the Week

Mar 19, 2015
Love Note Writer

Love Note Writer

Shannon Weber is on a mission to change the world – one love note at a time. What started out as a love note to her kids became a passion for sharing love notes throughout her city. By herself, or with kids and friends in tow, Shannon "love bombs" wherever she can to "get love, give love." Her dream? To sprinkle the world with love notes.
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The Opposite Of Spoiled & How To Get There

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DailyGood News That Inspires

March 19, 2015

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The Opposite Of Spoiled & How To Get There

A wise man should have money in his head, but not in his heart.

– Jonathan Swift –

The Opposite Of Spoiled & How To Get There

Many parents walk a fine line when trying to teach children about the importance of money: on one hand, they want to make sure not to spoil their children or raise them with a sense of entitlement; and on the other hand they also want to ensure that their kids don’t grow up too naive or unaware of the role that money plays. In an effort to address this challenge, Ron Lieber, a columnist for The New York Times, offers up some wonderful tips to help parents who want to raise children to have grateful hearts and a healthy relationship to money. { read more }

Be The Change

Ask a child in your life today what they are grateful for. And share with them your answer to that same question.

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Mary Oliver: Listening to the World

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DailyGood News That Inspires

March 18, 2015

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Mary Oliver: Listening to the World

Poetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundations for a future of change, a bridge across our fears of what has never been before.

– Audre Lorde –

Mary Oliver: Listening to the World

“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting / over and over announcing your place in the family of things.” In a rare interview, Mary Oliver shares details from her life and her poetry with On Being’s Krista Tippett. { read more }

Be The Change

Set your alarm for 30 minutes earlier tomorrow, and see what comes to you in the creative hours of the morning.

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5 Ways Music Can Make You Healthier

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DailyGood News That Inspires

March 17, 2015

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5 Ways Music Can Make You Healthier

Music can minister to minds diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with its sweet oblivious antidote, cleanse the full bosom of all perilous stuff that weighs upon the heart.

– William Shakespeare –

5 Ways Music Can Make You Healthier

Many of us are well aware of the impact of music upon our mood. An old, familiar tune may not only help to alleviate stress, it could potentially offer us a brighter outlook for our day. But, did you know that music can play a positive role on our physical health, as well? Expanding research points to its application in the field of traditional medicine. Whether simply helping to alleviate anxiety, or more specifically, working to boost our immune system’s responsiveness — the benefits are certainly noteworthy.This article explores five ways in which music can directly improve our overall physical health. { read more }

Be The Change

Take a moment today to notice the subtler effects of music on your sense of well-being.

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Awakin Weekly: It All Goes Wrong Anyway

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InnerNet Weekly: Inspirations from ServiceSpace.org
It All Goes Wrong Anyway
by Ajahn Brahm

tow1.jpgWherever you live — in a monastery, in a city, or on a quiet tree-lined street — you will always experience problems and difficulties from time to time. This is just the nature of life. So when you have problems with your health you shouldn’t say, “Doctor, there is something wrong with me — I’m sick”; rather you should say, “There is something right with me — I’m sick today.” It’s the nature of the human body to be sick now and again. It’s also the nature of the septic system to need pumping out when you don’t expect it, and it’s the nature of the water heater to sometimes break down. It’s the nature of life to be this way. Even though we struggle as human beings to try to make life go smoothly for ourselves and others, nevertheless it’s impossible to ensure that happens.

Whenever you experience any pain or difficulty, always remember one of the deep meanings of the word suffering: asking the world for something it can never give you. We expect and ask impossible things from the world. We ask for the perfect home and job and that all the things we work hard to build and arrange run perfectly at the right time and place. Of course, that is asking for something that can never be given. We ask for profound meditation and enlightenment, right here and now. But that’s not the way this universe works. If you ask for something that the world can’t supply, you should understand that you’re asking for suffering.

So whether you work or meditate, please accept that things will go wrong from time to time. Your job is not to ask for things the world can’t give you. Your job is to observe. Your job is not to try to prod and push this world to make it just the way you would like it to be. Your job is to understand, accept, and let it go. The more you fight your body, your mind, your family, and the world, the more collateral damage you’ll cause and the more pain you’ll experience.

Sometimes, when we understand and stand back from our daily lives, we see the big picture. We see there’s nothing wrong with the monastery, nothing wrong with us, nothing wrong with life. We understand that it’s just the nature of the world to go "wrong" — that’s what the Buddha meant by the first noble truth of suffering. You work, struggle, and strive so hard to make your life just right — to make your home, your body, and your mind just right — and it all goes wrong anyway.

About the Author: Ajahn Brahm is an UK-born Theravada Buddhist monk, who currently the Abbot of Bodhinyana Monastery in Western Australia. Brahm was ordained in Bangkok at the age of twenty-three by the Abbot of Wat Saket, and subsequently spent nine years studying and training in the forest meditation tradition under Ajahn Chah. Exceprt above is the opening chapter of his book, Art of Disappearing.

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It All Goes Wrong Anyway
How do you relate to the advice to accept that things go wrong from time to time? Can you share a personal experience of what came up for you when you accepted things as they were and focused on observing? How do you develop the strength to become an observer when things go wrong?
xiaoshan wrote: A surprising perspective. Although I think it goes a bit too extreme to the other side of the swing, there is a lot of truth in it. Right and wrong is our own construct, which is why ‘the world is di…
Abhishek wrote: To me, the creation of an idea of ‘right’ also includes naturally the birth of ‘wrong’ – so essentially my ability to accept life on its own terms (and not mine) has been a part of my practice. Rathe…
david doane wrote: Things often don’t go how we want. Things that don’t go how we want we tend to call “wrong.” We’d be better off calling them life. Things go how they go. That’s life. I …
Bradley wrote: I can understand, accept and move on when my own life happens. But I have difficulty with this when I see and hear about injustices that exist in the world still today. Watching the lives of ot…
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Living With Mystery In A Certainty-Obsessed Culture

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March 16, 2015

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Living With Mystery In A Certainty-Obsessed Culture

Our human definition of ‘everything’ gives us, at best, a tiny penlight to help us with our wanderings.

– Benjamin Walker –

Living With Mystery In A Certainty-Obsessed Culture

In his book, The Island of Knowledge: The Limits of Science and the Search for Meaning, astrophysicist and philosopher Marcelo Gleiser explores the interface between our commitment to knowledge and our parallel flirtation with the mystery of the unknown. How has the progress of modern science compounded the perplexities and paradoxes of our quintessential human longing? { read more }

Be The Change

Stop a few times in the day, look at something around you, and allow yourself to wonder about the science behind it, as well as its mystery.

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