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Quote of the Week | The Perfection of Patience

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Learn More | Books and Audio | The Pema Chödrön Foundation
July 4, 2012

THE PERFECTION OF PATIENCE

Patience is not learned in safety. It is not learned when everything is harmonious and going well. When everything is smooth sailing, who needs patience? If you stay in your room with the door locked and the curtains drawn, everything may seem harmonious, but the minute anything doesn’t go your way, you blow up. There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.

EXCERPTED FROM

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The Pocket Pema Chödrön, page 72.

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Teachings by Pema Chödrön, from works published by Shambhala Publications. Photo by ©Andrea Roth.

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Are You Training Yourself To Fail?

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July 4, 2012

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Are You Training Yourself To Fail?

We become what we repeatedly do.

– Sean Covey –

Are You Training Yourself To Fail?

“‘Did you get done what you wanted to get done today?’ Eleanor, my wife, asked me. ‘Not really,’ I said. She laughed. ‘Didn’t you write the book on getting done what you want to get done?’ Some people are naturally pre-disposed to being highly productive. They start their days with a clear and reasonable intention of what they plan to do, and then they work diligently throughout the day, sticking to their plans, focused on accomplishing their most important priorities, until the day ends and they’ve achieved precisely what they had expected…I am, unfortunately, not one of those people.” In this candid article a reputed author and management consultant offers up his reflections on how the habits we reinforce can help or hinder our productivity { read more }

Be The Change

This week try experimenting with “productivity rituals” of the sort described in the article.

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Kindness Daily: Kindness Blooms at the Airport

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Kindness Blooms at the Airport July 3, 2012 – Posted by Namaste
Last weekend at the airport, I had some extra time before going through security to catch my flight. While wondering what to do, I decided it was the perfect time and place to look for an anonymous act of kindness to do!

One of the magazine stands outside security had flowers for sale. I told the clerk that I’d like to buy flowers for someone else, and she could decide who to give them to. She looked a little confused, so I suggested perhaps she could give them to someone who looked like they could use some cheering up, and then hand them the smile card with the flowers.

At first, the clerk responded, That’s weird." (Or maybe, "That’s crazy," I can’t remember which.) But then, I explained a little more about smile cards and the concept of doing something kind for a complete stranger, and she brightened up.

"I’ll never know how it turns out," I said, "but you will have the opportunity to make someone’s day." At that point, she started to seem genuinely excited about it.

She went to take the flowers out of the water they were sitting in, and I explained, "It’s fine to leave them in there until the person you want to have them comes."

At that point, I think she was somewhere between flabbergasted and delighted, as it was clear this was not a request she had ever gotten from a customer before :).

I paid for the flowers (with cash, to ensure anonymity), said goodbye, and headed for the security line.

I’ll never know how it turned out, but I was on "Cloud 9" for the rest of the morning. 🙂

[Also, as a sidenote: If any of you have suggestions on how to explain smile cards to people who are not familiar with them, I would love to hear them. I feel I could have done a better job of explaining how the smile card works. I think, ultimately, whatever we say will work, if we are connected with our heart when we say it, but having some ideas in mind beforehand would be great! :)]

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A Refugee Turned Social Entrepreneur

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July 3, 2012

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A Refugee Turned Social Entrepreneur

There’s no disaster that can’t become a blessing, and no blessing that can’t become a disaster.

– Richard Bach –

A Refugee Turned Social Entrepreneur

Amber Chand is an entrepreneur in the United States with a unique business model: “She scans the headlines for conflicts around the world and responds. “I swoop in and then identify a group of talented, skilled artisan women who live there [in conflict zones] and who are clearly going to have to rebuild their lives in the shadow of either war or genocide or civil strife,” she explains. The Amber Chand Collection partners with women in places ranging from Afghanistan to Colombia to Gaza. But her devotion toward these women flows from her own life story.” { read more }

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The next time you hear of someone going through a difficult situation, reach out in some way, big or small, to help.

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InnerNet Weekly: Those Who Float

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InnerNet Weekly: Inspirations from ServiceSpace.org
Those Who Float
by Daniel Gottlieb

[Listen to Audio!]

806.jpgYoung as you are, I know you already know something about faith. You have faith in your mother’s arms. That’s a good start. But later on, you’ll find it gets more complicated.

Not long ago, I was talking with a woman who got me thinking about what faith really is. She was in her mid-forties, and in therapy she said she felt as if she had been "treading water" her whole life.

"What if you stop?" I asked.

Between you and me, Sam, that is not my most brilliant intervention. But it’s a good question. What does happen when you stop treading water? Either you sink or you float.

This woman felt as if she had spent most of her life treading water because she was fighting something inside herself. Some people do that all the time. They fight against fear of death, fear of being "found out", fear of losing their minds, fear of realizing they are not the people they should be, fear of becoming who they are. But as this woman was thrashing against the water, deep down she knew she would lose the fight.

So when I suggested that she stop treading water, I realized the difference between those who sink and those who float. The very moment you give up struggling with the water, if you’re going to float, you have to put your faith in the water — just lie back and let it hold you up.

–Daniel Gottlieb, in Letters to Sam

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Those Who Float
Reflecting on your life, have you had an experience where you’ve been “treading water,” and had to let go to allow the water to “hold you up?” What does having faith in that which scares you mean to you? How can we develop such a faith?
Smita wrote: I live on Maui, and a couple weeks ago I went to take a swim in the ocean. The waves were very big that day, but I saw a lot of people in the water so I decided it would be okay for me to go in …
Chris wrote: Great story, Smita! Love the wave imagery, and dig the metaphor of ‘diving in’ to swelling challenges and experiencing the freedom of that surrender. Resonate with this passage too, and …
Conrad P Pritscher wrote: Gottlieb is wonderful. I may float for a few seconds here and there, but most often, I find that I gently tread water while I’m thinking of floating. I often say it is better to increa…
Veena Vasista wrote: Oh yes!!!! This post really resonated with me. In 2009, my theme for the year was ‘Year of Effortless Living." I spent that year exploring how I could live my life with less effort – be…
Chris wrote: "To be still and trust" is one thing, "To be still and know " is one of the soul’s foundational gifts that is for each of us to realize….
Shweta Gupta wrote: EXtremely beautiful… I experienced this same thing for the first time on June 29, 2012 i.e 3 days back. I go to the beach everyday for a walk but never go in the ocean. Three days back my cous…
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Year of Dancing with Life – Week 39

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 39:
Transparency

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One Student’s Unforgettable Graduation Gift

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July 2, 2012

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One Student's Unforgettable Graduation Gift

The best gifts come from the heart, not the store.

– Sarah Dessen –

One Student’s Unforgettable Graduation Gift

Brenna Martin’s dad evidently doesn’t like last-minute shopping. Bryan Martin purchased a gift for his daughter’s high school graduation — which happened earlier this month — thirteen years ago. He managed to keep it hidden this whole time, and his “moving, touching, nostalgic, and thoughtful” present (her words) brought Brenna to tears when dad finally gave it to her last week. { read more }

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Give a simple and thoughtful gift to a loved one.

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Quote of the Week | Humility

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Dharma Quote of the Week
July 2, 2012

HUMILITY

One of the principal qualities of an enlightened being is humility. It would be out of character for buddhas to boast about their attainments and to egotistically gather disciples. By their genuine respect for all beings and their willingness to learn from everyone, great spiritual masters set a good example for us. We ordinary beings tend to show off our qualities and even brag about talents and achievements that we do not have. Advanced practitioners are the opposite: they remain humble.

EXCERPTED FROM

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Buddhism for Beginners by Thubten Chodron, page 25.

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Teachings excerpted from works published by Shambhala Publications and Snow Lion Publications.

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Smile Newsletter: A Young Girl with a Big Heart and an Old Man with Lots of Flowers

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Jul 1, 2012
“We make a living by what we get, we make a life by what we give.” Sir Winston Churchill
Idea of the Week
182.jpg“Two days ago i put a neat ribbon on two books I no longer want and attached a note to it saying “Hey stranger, I’ve read this book already. Have fun reading it!” Then I put it in two public places.” Cindysmiles

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Stories of the Week
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A Young Girl with a Big Heart and an Old Man with a Lot of Flowers >>
A Spontaneous Opportunity to Truly Teach My Children About Generosity >>
Just Decide, Friend >>
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Comment of the Week
“What motivates me is knowing that there is a world of people in need and it’s going to take each of us to do at least one act of kindness to make it a better place. I can’t save everyone but while I’m on this earth I’m going to help as many as I can.” – BrothaD
What is a “smile card”? It’s a game of kindness — do something nice for someone and leave a card behind asking them to pay it forward. To date, 1,051,758 cards have been shipped without any charge.

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What I’ve Learned About Learning

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July 1, 2012

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What I've Learned About Learning

The only thing that interferes with my learning is my education.

– Albert Einstein –

What I’ve Learned About Learning

“I’m a lifelong learner and am always obsessively studying something, whether that’s breadmaking or language or wine or chess or writing or fitness. Here are two key lessons — both really the same lesson — I’ve learned about learning, in all my years of study and in trying to teach people: Almost everything I’ve learned, I didn’t learn in school; and almost everything my students (and kids) have learned, they learned on their own. Those two lessons (or one lesson) have a number of reasons and implications for learning. Let’s take a look at some of them, in hopes you might find them useful.” Zen Habits’ Leo Babauta shares more. { read more }

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Implement some of Babauta’s suggestions for learning in your own life.

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