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My Bucket List of Gratitude

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DailyGood News That Inspires

August 27, 2015

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My Bucket List of Gratitude

If you change the way you look at things, the things you look at change.

– Dr. Wayne Dyer –

My Bucket List of Gratitude

We typically think of a ‘bucket list’ as that special list of things we wish to do, see, or accomplish before we say our final farewells. But, what if there was another way to view it? That is, to create a list comprised of life’s most special moments already lived? In this lovely story, a young woman recounts how much the kindness of neighbors helped to restore her faith — inspiring a whole new kind of ‘bucket list’. Curious? Read on… { read more }

Be The Change

What moments are you most grateful for? Take a moment to create a list to inspire kindness to others.

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How Groups Shape Individual Judgement

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DailyGood News That Inspires

August 26, 2015

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How Groups Shape Individual Judgement

Once the herd starts moving in one direction, it’s very hard to turn it, even slightly.

– Dan Rather –

How Groups Shape Individual Judgement

Peer pressure, herd mentality, groupthink — all various phrases that hint at a central truth: the mind of the group often sways the mind of the individual. But how and why does this happen? The scientists at the Greater Good Science Center of UC Berkeley endeavor to find out. { read more }

Be The Change

Notice how your voice changes throughout the day depending on who you’re talking to. Which voice feels most naturally “yours” and who brings it out?

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A Track Inspector’s Good Deed Goes Viral

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DailyGood News That Inspires

August 25, 2015

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A Track Inspector's Good Deed Goes Viral

I am a huge believer in giving back and helping out in the community … I believe that the measure of a person’s life is the affect they have on others.

– Steve Nash –

A Track Inspector’s Good Deed Goes Viral

“Everyone has it in their heart to do things like this.” Those are the words spoken by Josh Cyganik, who one day decided to take action and simply turn a negative into a positive. Enjoy this uplifting story about how one man’s inspiration ended up having a ripple effect that then inspired many others to help out an elderly man and his wife transform their home. { read more }

Be The Change

Big or small, make it a priority to find a cause that with your efforts can help make a change for the better.

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Awakin Weekly: True Splendor of Science

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True Splendor of Science
by Alan Watts

[Listen to Audio!]

2106.jpgThe true splendor of science is not so much that it names and classifies, records and predicts, but that it observes and desires to know the facts, whatever they may turn out to be. However much it may confuse facts with conventions, and reality with arbitrary divisions, in this openness and sincerity of mind it bears some resemblance to religion, understood in its other and deeper sense. The greater the scientist, the more he is impressed with his ignorance of reality, and the more he realizes that his laws and labels, descriptions and definitions, are the products of his own thought. They help him to use the world for purposes of his own devising rather than to understand and explain it.

The more he analyzes the universe into infinitesimals, the more things he finds to classify, and the more he perceives the relativity of all classification. What he does not know seems to increase in geometric progression to what he knows. Steadily he approaches the point where what is unknown is not a mere blank space in a web of words but a window in the mind, a window whose name is not ignorance but wonder.

The timid mind shuts this window with a bang, and is silent and thoughtless about what it does not know in order to chatter the more about what it thinks it knows. It fills up the uncharted spaces with mere repetitions of what has already been explored. But the open mind knows that the most minutely explored territories have not really been known at all, but only marked and measured a thousand times over. And the fascinating mystery of what it is that we mark and measure must in the end ‘tease us out of thought’ until the mind forgets to circle and to pursue its own process, and becomes aware that to be at this moment is pure miracle.

In such wonder there is not hunger but fulfillment. Almost everyone has known it, but only in rare instants when the startling beauty or strangeness of a scene drew the mind away from its self-pursuit, and for a moment made it unable to find words for the feeling. We are, then, most fortunate to be living in a time when human knowledge has gone so far that it begins to be at a loss for words, not at the strange and marvelous alone, but at the most ordinary things. The dust on the shelves has become as much of a mystery as the remotest stars; we know enough of both to know that we know nothing. Eddington, the physicist, is nearest to the mystics, not in his airier flights of fancy, but when he says quite simply, "Something unknown is doing we don’t know what." In such a confession thought has moved full circle, and we are again as children.

About the Author: Alan Watts is … The excerpt above is from his book, ‘The Wisdom of Insecurity.’

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True Splendor of Science
What is the true splendor of science for you? Can you share an experience where you felt the miracle of being at the present moment? What practice helps you avoid the comfort of the familiar and remain open to the miracles of the present moment?
many am wrote: Beautiful words, the more you look deeper the more you find, that’s the true wonder that surrounds us, only in few fleeting moments we have a fragile grasp of it and then the mind does it’s tricks an…
david doane wrote: The true splendor of science is to openly see and examine what is, beyond preconceived notions, expectations, and desires. It is to see what is, not see one’s own thinking or the predominant th…
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Three Tricks to Help Find Your Flow
5 Reasons to Be Mindful
The Fuel of Making Good Decisions

Video of the Week

Seeds: A Story of Uncommon Change

Kindness Stories

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Intentional Kindness – Giving life a chance
Smile Stone

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

The Whole Child & Urban Education

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DailyGood News That Inspires

August 24, 2015

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The Whole Child & Urban Education

If you just bring everybody together then good things will happen.

– Ida Oberman –

The Whole Child & Urban Education

In this rich interview, Ida Oberman, founder of the Community School for Creative Education in East Oakland, California, talks to Richard Whittaker about applying the enrichment of a Waldorf education to urban public schools. { read more }

Be The Change

Think of education beyond the three Rs, like poetry, art and music. And support some creative act today in yourself or in someone you love.

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Service Surf Dog Ricochet

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DailyGood News That Inspires

August 23, 2015

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Service Surf Dog Ricochet

Sometimes the best thing about us isn’t what we’re gifted with, but what we can make others feel just by our very nature of existing.

– Sarah Noffke –

Service Surf Dog Ricochet

Ricochet was a puppy prodigy. From the moment she was born, she was training to become a service dog for a person with a disability. As she grew, it was clear her talents were undeniable; but her free, youthful spirit could not be contained — Ricochet would give in to her instincts to run playfully and chase birds and small animals. A definite no-no for a service dog. Rather than push harder to make Ricochet something she was not or give up on her entirely, her trainer had the heart and vision to see that Ricochet’s special talents and energy could be used to help in other ways. Turns out Ricochet’s unique gift is surfing! Watch the story of how Ricochet became a SURFice dog helping charitable foundations and people with disabilities. Paw-abunga! { read more }

Be The Change

Everyone has a special gift to give to the world. How can you help someone else apply their unique talents to realize their fullest potential?

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Kindness Weekly: 21-Day Mindfulness Challenge

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that. –Jon Kabat-Zinn

Member of the Week

thumb.jpglivingadelicious! Thank you for your generous spirit, whether its helping an injured animal on the road or sharing a positive message, you’re an inspiration! Send livingadelicious some KarmaBucks and say hello.

In Other News

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August 22, 2015

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space EditorEditor’s note: Dear Friends, We’re gearing up for the 21-Day Mindfulness Challenge coming up on September 2nd! 🙂 We look forward to practicing mindfulness together and sharing our collective experiences on the KindSpring feed. Check out more details about this Challenge HERE. space
space Smile Big space
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Small Acts of Kindness

space charleygirl13 wrote: “I had the privilege of delivering a “sneak attack” of a Gerber daisy (bright red – so pretty!) to a coworker who is under a lot of pressure. Best part – it’s totally anonymous. So much fun!”
space gmahin wrote: “Provided a shallow dish of water for birds and lizards today…we are experiencing smoke from all the fires in the west plus relative humidity less than 5%….very dry”
space kidd352 wrote: “Gave my neighbor some vegetables from my garden. She was grateful.”
space Give Freely space
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Featured Kindness Stories

Story1 He was facing the first thunderstorm in a new country when this lady shows up by his side.
Story2 As she glanced back on the road, she saw an injured hawk lying in the middle of the lane.
Story3 Sometimes it’s the simple things. A chain of kindness extends to everyone in her life.
space Love Unconditionally space
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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We Can’t Eat GDP

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DailyGood News That Inspires

August 22, 2015

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We Can't Eat GDP

Progress is impossible without change, and those who cannot change their minds cannot change anything.

– -George Bernard Shaw- –

We Can’t Eat GDP

What does GDP – gross domestic product – fail to account for? When we really start to dig into the numbers, we find that this long-held standard for a countryâs âsuccessâ ignores many of the positives (and negatives) that determine a populationâs welfare and well-being. But new possibilities are already out there. Lorenzo Fioramonti shares exciting ideas for new measurements of progress, and what they can tell us about ourselves, and where weâre going. { read more }

Be The Change

How do you measure progress in your own life? Would your top three make it into the GDP?

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Three Tricks to Help Find Your Flow

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DailyGood News That Inspires

August 21, 2015

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Three Tricks to Help Find Your Flow

When you are living in your sweet spot you feel … calm and energetic, accomplished and joyful.

– Deepak Chopra –

Three Tricks to Help Find Your Flow

As more and more things continue to drain and distract our attention, it is imperative that we uncover ways to gain back our focus. In this inspiring article, Dr. Christine Carter, author of “The Sweet Spot,” details three tricks to help create an environment that is relaxed, comfortable and productive, versus a mental state that is filled with anxiety and stress. { read more }

Be The Change

Next time you have an important task to tackle, be sure to make an effort to see if you can get achieve a deep focus by getting into your ‘sweet spot.’

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Seeds: A Story of Uncommon Change

This week’s inspiring video: Seeds: A Story of Uncommon Change
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KarmaTube.org

Video of the Week

Aug 20, 2015
Seeds: A Story of Uncommon Change

Seeds: A Story of Uncommon Change

Discover the story of Aruna, who’s journey speaks of the transformative power of love and service. Aruna grew up in a poor leprosy community in India and, like so many other kids growing up in the harsh reality of a slum, did not believe in her dreams or that much good would come from her life, other than a prescribed arranged marriage. That was, until, she met Jayesh Patel, co-founder of Manav Sadhna, an NGO based on the Gandhi Ashram in Ahmedabad, India, who recognized and nurtured her potential as a leader. His belief inspired Aruna to take her education and life more seriously, and to take a more active role in her community’s affairs. As a result, she is now one of a handful of young women — the first in the community’s history — who successfully enrolled in college, who actively volunteer, and who have opened up an entirely new path for girls growing up. This film gives the viewer a privileged insight into a humble corner of the world in Ahmedabad India. It also reveals that no matter where you are from, you can bring about change through compassionate service and can grow from the love that it brings.
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