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Six Ways to Help People Change

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DailyGood News That Inspires

March 22, 2016

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Six Ways to Help People Change

The world changes in direct proportion to the number of people willing to be honest about their lives.

– Armistead Maupin –

Six Ways to Help People Change

“Often in life, you may find yourself trying to help other people change. Whether you’re acting as a mentor, a parent, or a well-meaning spouse, you hope to exert a positive influence and assist someone in reaching their goals. What’s the best way to do this?” Read on for six scientifically-backed tips. { read more }

Be The Change

The first tip to facilitating change in others is to change your own behavior. Is there something you tell others to do that you aren’t doing yourself? Take a step toward leading by example.

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Awakin Weekly: What We Need Is Here

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InnerNet Weekly: Inspirations from ServiceSpace.org
What We Need Is Here
by Wendell Berry

[Listen to Audio!]

tow5.jpgHorseback on Sunday morning,
harvest over, we taste persimmon
and wild grape, sharp sweet
of summer’s end. In time’s maze
over fall fields, we name names
that rest on graves. We open
a persimmon seed to find the tree
that stands in promise,
pale, in the seed’s marrow.
Geese appear high over us,
pass, and the sky closes. Abandon,
as in love or sleep, holds
them to their way, clear
in the ancient faith: what we need
is here. And we pray, not
for new earth or heaven, but to be
quiet in heart, and in eye,
clear. What we need is here.

About the Author: The poem "Wild Geese", From Selected Poems of Wendell Berry.

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What We Need Is Here
How do you relate to the wisdom of “what we need is here?” Can you share a story of a time you came in touch with your truest reality through what was in front of you? How do you develop the eyes to see the deepest reality in front of you?
Abhishek wrote: Being clear in eye Ah! that is surely worth praying for Because I have eyes upon eyes upon eyes Lenses upon lenses Filters on filters… In fleeting moments I’m stripped of them By a sharp sweet wild…
david doane wrote: Past and future are imagination. Only the present is alive. Living and dying are happening right now, and what I need is here and now. The challenge is to be present, be responsive …
me wrote: I just watched “The Bucket List” (movie) earlier this evening. It spoke to what you speak of here. All we have is this moment. How will we use it? What we…
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Ten Counterproductive Behaviors of Well-Intentioned People
Why Silence Is Good for Your Brain
An Open Letter to the Next Generation of Artists

Video of the Week

The Gnomist: A Great Big Beautiful Act of Kindness

Kindness Stories

Global call with Emily Baxter!
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

The Poet Sarah Kay on How We Measure Creative Success

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DailyGood News That Inspires

March 21, 2016

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The Poet Sarah Kay on How We Measure Creative Success

Poetry is an echo, asking a shadow to dance.

– Carl Sandburg –

The Poet Sarah Kay on How We Measure Creative Success

When discussing the legitimacy of her poetry, Sarah Kay answers, “I think my work, from a broad perspective — by this I mean my work as a writer, teacher, organizer, human — is about trying to invite people in and create spaces where people feel welcome and comfortable with poetry, but are still creatively challenged. When that’s happening, that feels like success to me.” This piece offers a lively discussion of the importance of poetry and authenticity, as well as links to Sarah Kay performing her powerful spoken poems. { read more }

Be The Change

As you consider the positive differences you can make in the world around you, embrace the three steps outlined by Sarah Kay in her TED talk. Step 1: I can. Step 2: I will. Step 3: I will infuse the work I’m doing with the specific things that make me, me even while those things are always changing. To get yourself started, make a list, such as the two she suggests: 10 Things I Know to be True and 10 Things I Should Have Learned by Now.

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How Nature Can Make You Kinder and Happier

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DailyGood News That Inspires

March 20, 2016

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How Nature Can Make You Kinder and Happier

When one tugs at a single thing in nature, he finds it attached to the rest of the world.

– John Muir –

How Nature Can Make You Kinder and Happier

“”People have been discussing their profound experiences in nature for the last several 100 years — from Thoreau to John Muir to many other writers,” says researcher David Strayer, of the University of Utah. “Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature.” While he and other scientists may believe nature benefits our well-being, we live in a society where people spend more and more time indoors and online — especially children. Findings on how nature improves our brains brings added legitimacy to the call for preserving natural spaces — both urban and wild — and for spending more time in nature in order to lead healthier, happier, and more creative lives. Here are some of the ways that science is showing how being in nature affects our brains and bodies.” { read more }

Be The Change

Find time today to get out into nature. Soak it in with all your senses.

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Kindness Weekly: Trust in the Kindness of Others

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

“Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.” –.R.J. Palacio

Member of the Week

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March 19, 2016

space
space EditorEditor’s note: Self-awareness is all about discovering our own inner light and seeing that same light being manifested in all beings around us. We express our light through kindness and compassion towards others. However, we sometimes forget to see that same light in everyone else and to trust in their innate generosity and kindness. This week’s stories remind us to trust in the kindness of others. –Ameeta space
space Smile Big space
space

Small Acts of Kindness

space Picswife wrote: “I sent out postcards to my student’s parents today telling them how hard they are working.”
space mandym wrote: “I am a first-grade teacher that teaches at-risk students. Today, I purchased a spring jacket for one of my students that doesn’t have one.”
space jackc wrote: “I helped a little bird live because it only had one wing with feathers on it. I helped it grow the other back. Now it flies to my house and I feed him.”
space Give Freely space
space

Featured Kindness Stories

Story1 This dad found himself without his wallet, the cashier stepped in with her kindness.
Story2 She paid for her next therapy session to help her heal.
Story3 A father teaches his kids the true meaning of the holiday season.
space Love Unconditionally space
space

Idea of the Week

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For more ideas, visit the ideas section of our website.
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Lawrence Bloom: Captain Planet

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DailyGood News That Inspires

March 19, 2016

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Lawrence Bloom: Captain Planet

Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together… all things connect.

– Chief Seattle –

Lawrence Bloom: Captain Planet

“Meet Lawrence Bloom. His team invented today’s ubiquitous hotel cards that promote towel reuse. But the businessman turned earth guru doesn’t plan to stop there; he’s on a lifetime mission to save us from ourselves.” Alicia Buller reports on Bloom’s insights from a transformation which began one introspective day, many years ago, as Bloom sat in his luxury Mercedes, parked outside his seven-bedroom home in London’s wealthy Hampstead. “Is this it?” In that moment his life changed forever and Bloom decided to become a man of “right action” — compelled towards a life of reverence to earth and humanity. { read more }

Be The Change

What can you do today to honor the earth?

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Ten Counterproductive Behaviors of Well-Intentioned People

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DailyGood News That Inspires

March 18, 2016

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Ten Counterproductive Behaviors of Well-Intentioned People

Power comes not from the barrel of a gun, but from one’s awareness of his or her own cultural strength and the unlimited capacity to empathize with, feel for, care, and love one’s brothers and sisters.

– Addison Gayle –

Ten Counterproductive Behaviors of Well-Intentioned People

“We are not all privileged or all oppressed. We are complex people with complex identities that intersect in complex ways. Therefore, we all show up in problematic ways with our privilege. I own that my background is from the higher education setting, but I think the points below can be useful for all folks interested in creating dynamic change in the communities around them.” This article shares ten counterproductive behaviors to be mindful of in the midst of all our well-intentioned efforts to help create a better world. { read more }

Be The Change

Are there places in your own life where you might be exhibiting one or more of these counterproductive behaviors? If so, try shifting them this week. For further inspiration here’s a passage by Daniel Goleman on ‘Attunement: An Agendaless Presence”. { more }

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The Gnomist: A Great Big Beautiful Act of Kindness

This week’s inspiring video: The Gnomist: A Great Big Beautiful Act of Kindness
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KarmaTube.org

Video of the Week

Mar 17, 2016
The Gnomist: A Great Big Beautiful Act of Kindness

The Gnomist: A Great Big Beautiful Act of Kindness

Come with me along this winding, wooded path and I will show you a beautiful mystery: tiny gnome and fairy houses along Hollow Tree Lane in Firefly Forest. But how did they get here? No one who walks Tomahawk Creek Trail in Overland Park, Kansas, knows, but the strangers who use the trail have now become a community, eagerly awaiting the next "neighbor" in the park. Some leave tiny house-warming gifts inside the hollows behind the little doors. Others scrupulously mend and restore doors and houses that have been vandalized. All find hope in this wondrous act of kindness.
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Understanding of the Heart: A Conversation with Irene Sullivan

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DailyGood News That Inspires

March 17, 2016

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Understanding of the Heart: A Conversation with Irene Sullivan

For the visible world in combination with our inner selves provides the realm where we may seek infinity for the individuality of our own souls. In the best art this search has always existed.

– Max Beckman –

Understanding of the Heart: A Conversation with Irene Sullivan

Irene Sullivan is an artist. She’s lived in remote regions of Alaska as a nurse practitioner; her experiences with indigenous people led her to an interest in female shamanism among arctic peoples and to independent research as a Fulbright Scholar. Later she became an ordained priest in the Episcopal Church in the sub-arctic region of northern Manitoba where she served three villages of the Cree people. Shes co-author of the Dictionary of Native American Mythology. As she writes, my artwork is a response to my experiences of living an observed life of mystery, silence, research and scholarship. { read more }

Be The Change

As an exercise, pick out a personal habit or two and try something new. Are there freedoms we pass over every day?

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An Open Letter to the Next Generation of Artists

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March 16, 2016

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An Open Letter to the Next Generation of Artists

The answer to peace is simple; it begins with you.

– Wayne Shorter and Herbie Hancock –

An Open Letter to the Next Generation of Artists

From their early days composing and playing together with Miles Davis in Davis’ Second Great Quintet, Wayne and Herbie’s contributions to the world of music have been extraordinary, including winning a combined total of twenty-five Grammys. What’s their advice to the next generation of artists? They shared it in this dazzling letter, and whether you consider yourself an artist or not, it’s certainly worth a read. { read more }

Be The Change

Take one bit of advice from this letter into your day, like interacting with someone different from you, or living in a state of wonder.

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