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A Tribute to Pakistan’s Angel of Mercy

This week’s inspiring video: A Tribute to Pakistan’s Angel of Mercy
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Video of the Week

Jul 14, 2016
A Tribute to Pakistan's Angel of Mercy

A Tribute to Pakistan’s Angel of Mercy

Amidst the violence and chaos of Karachi, there is a ray of hope: Pakistani philanthropist, humanitarian and a man of grit and strength, Abdul Sattar Edhi. Born in 1928 in Bantawa, Gujarat, India, he later migrated to Pakistan in 1947. From a very young age his mother taught him to be kind towards others. Each day, she would give him two paisa – one to spend on himself, and one on someone less fortunate. Started with a mere Rs.5000 (approximately $55.56) the Edhi Foundation runs the world’s largest ambulance service and operates free nursing homes, orphanages, clinics, women shelters, rehab centers for drug addicts and mentally ill individuals, to name a few of the many services. One of the most trusted men in Pakistan, Edhi’s Foundation has modified the phrase "Live and Let Live" to "Live and Help Live." Postscript: Abdul Sattar Edhi passed away on 8 July 2016, after a long illness, at the age of 88. Edhi was given a state funeral, but buried in the clothes he died in, and buried in the Edhi Cemetary in the outskirts of Karachi in a grave he dug himself several years earlier – true to his ascetic lifestyle even in death.
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One Heart: A Mission To Save Lives in Childbirth

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July 14, 2016

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One Heart: A Mission To Save Lives in Childbirth

One love, one heart, one destiny.

– Bob Marley –

One Heart: A Mission To Save Lives in Childbirth

“”When I came to Tibet I heard of so many tragic stories of women dying — no access to care in remote areas, no history of trained birth attendants, and no knowledge about pregnancy and childbirth,” Arlene Samen recalls. It is a problem that stretches well beyond Tibet’s borders. According to the World Health Organization, more than 500,000 women worldwide die each year as a result of complications during pregnancy and childbirth, and nearly 7 million babies are either born dead or die within 28 days of their life. Almost all these deaths occur in the developing world. Upon her return from Tibet, and in association with the University of Utah Health Services Center, Samen, 54, created One H.E.A.R.T. (Health Education And Research in Tibet) to combat the high infant and maternal mortality rates in Tibet and around the world.” { read more }

Be The Change

Learn more about Arlene Samen’s life saving work on this Saturday’s Awakin Call. You can RSVP here to attend. { more }

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Pema’s 80th Birthday Celebration!!

A Tribute to Mr. Happy Man

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July 13, 2016

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A Tribute to Mr. Happy Man

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

– Thich Nhat Hanh –

A Tribute to Mr. Happy Man

For over thirty years, Bermuda’s Johnny Barnes stationed himself every morning for six hours at a busy traffic intersection. He made sure to tell all who passed by that he loved them. His delight and sincerity were infectious, and the people of the island loved him back. His service was a simple reminder of the power of happiness and loving-kindness to change any day for the better. Though Barnes passed away earlier this week, his spirit lives on in this beautiful film, and in all the hearts he touched. { read more }

Be The Change

Take a cue from Johnny Barnes: surprise a stranger today with a bright smile and a kind word.

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How Anxiety Reduces Empathy

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July 12, 2016

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How Anxiety Reduces Empathy

If a man going down into a river, swollen and swiftly flowing, is carried away by the current — how can he help others across?

– Buddha –

How Anxiety Reduces Empathy

It turns out that anxiety can have a negative effect on not just ourselves, but our dealings with others. In a recent series of studies on how specific emotions influence perspective taking, participants experiencing emotions with uncertainty, like anxiety and surprise, displayed greater egocentrism than those feeling other emotions such as anger or disgust or even neutral feelings. When stressed with uncertainty, it seems, we tend to default back to our own perspectives and feelings, thereby compromising our ability to empathize. If this is true, then the implications of these findings extend far beyond just ourselves but to society as a whole. Read more about the studies, find tips to strengthen empathy, and explore further via links. { read more }

Be The Change

Breathe deeply and listen to others carefully to combat anxiety and egocentrism in stressful situations.

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Awakin Weekly: The Power Paradox

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InnerNet Weekly: Inspirations from ServiceSpace.org
The Power Paradox
by Dacher Keltner

[Listen to Audio!]

2187.jpgLife is made up of patterns. And one pattern kept appearing in scientific studies I’ve conducted over the past twenty years. It’s called the power paradox: we rise in power and make a difference in the world due to what is best about human nature, but we fall from power due to what is worst. We gain a capacity to make a difference in the world by enhancing the lives of others, but the very experience of having power and privilege leads us to behave, in our worst moments, like impulsive, out-of-control sociopaths.

How we handle the power paradox guides our personal and work lives and determines, ultimately, how happy we and the people we care about will be.

Twenty years ago, when I began the studies that uncovered the power paradox, I confronted the question: what is power? To outsmart the power paradox, we need to know what power is. The first surprise that my scientific inquiry produced was this: our culture’s understanding of power has been deeply and enduringly shaped by one person — Niccolo Machiavelli — and his powerful sixteenth century book, The Prince. In that book the Florentine author argued that power is, in its essence, about force, fraud, ruthlessness and strategic violence. Following Machiavelli, the widespread tendency has been to think of power as involving extraordinary acts of coercive force. Power was what the great dictators wielded; power was embodied in generals making decisive moves on the battlefields, businessmen initiating hostile takeovers, coworkers sacrificing colleagues to advance their own careers, and bullies in the middle-school playground tormenting smaller kids.

But this view of power fails upon careful scrutiny today. It cannot make sense of the many important changes in human history: the abolition of slavery, the toppling of dictators, the ending of apartheid, and the rise of civil rights, women’s rights, and gay rights movements, to name just a few. Society has changed dramatically since Machiavelli’s Renaissance Florence in ways that require us to move beyond outdated notions of power. We will be more poised to outsmart the power paradox if we broaden our thinking and define power as the capacity to make a difference in the world, in particular by stirring others in our social networks.

This new definition of power reveals that it is not something limited to rare individuals in dramatic moments of their highly visible lives — to malevolent dictators, high-profile politicians, or the jet-setting rich and famous; nor does it exist solely in boardrooms, on battlefields, or on the U.S. Senate floor. Instead, power defines the waking life of every human being. It is found not only in extraordinary acts but also in quotidian acts, indeed in every interaction and every relationship, be it an attempt to get a two-year-old to eat green vegetables or to inspire a stubborn colleague to do her best work. It lies in providing an opportunity to someone, or asking a friend the right question to stir creative thought, or calming a colleague’s rattled nerves, or directing resources to a young person trying to make it in society.

Power dynamics, patterns of mutual influence, define the ongoing interactions between fetus and mother, infant and parent, between romantic partners, childhood friends, teens, people at work, and groups in conflict. Power is the medium through which we relate to one another. Power is about making a difference in the world by influencing others. And such power is given to us by others, rather than grabbed.

About the Author: Excerpted from this article. Dacher Keltner is a researcher at UC Berkeley, founder of Greater Good Science Center, and speaks about these themes in his latest book on power.

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The Power Paradox
How do you relate to the notion that power is the medium through which we relate to one another? Can you share a personal story of a time you realized that power is give to us by others, rather than grabbed? What has helped you view power from a service perspective as opposed to a Machiavellian perspective?
david doane wrote: We each have our personal power that we bring to a relationship, and it is at least part of the medium through which we relate to one another. Owning my personal power makes it easier for the …
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Our Relationship With Media & Attention

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July 11, 2016

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Our Relationship With Media & Attention

Technology challenges us to assert our human values, which means that first of all, we have to figure out what they are.

– Sherry Turkle –

Our Relationship With Media & Attention

Mary Rothschild studies the effects of media on young children. She tells this story, “Each child was happily kneading their dough, these two, two-and-a-half to five-year-old children, and making a bread animal or something. I thought, “Wow. It’s been like four minutes and they’re all quiet!”Then this little girl next to me looked up and said, “Mary, the Lion King video is too loud.” So I thought somebody was playing music in their car, or something. So I listened and then I said: “I can’t hear it.” The little girl said, “It’s in my head.” That’s when I really started working with the nonprofit because I couldn’t not do this work. Media is here to stay, but are there things we need to do around our consumption of media? { read more }

Be The Change

Do the ways you and your family interact with media sufficiently reflect your highest priorities? If not, consider what measures you can take to change this.

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The Mystery and Art of Living

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July 10, 2016

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The Mystery and Art of Living

Intelligence alone does not get us where we need to or even necessarily where we want to go. For that, the human creature must exercise harder-won capacities of wisdom, and wise action.

– Krista Tippett –

The Mystery and Art of Living

Krista Tippett is best known as the host of “On Being,” the award-winning public radio conversation, podcast, and website which explores the questions at the center of human life: What does it mean to be human, and how do we want to live? In this interview, Pico Iyer turns the tables on Krista and interviews her about her life, her inspirations, and the topics in her eloquent and passionate book, “Becoming Wise: An Inquiry into the Mystery and Art of Living.” { read more }

Be The Change

When faced with a decision today, take a moment to dip into your space of wisdom and see what arises.

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Kindness Weekly: Kindness On the Move

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

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Be kind to unkind people – they need it the most. –Ashleigh Brilliant

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July 9, 2016

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space EditorEditor’s note: Our highly mobile society provides each of us many opportunities to perform acts of kindness regularly. Whether it’s giving up our seats on the bus or subway, or providing an elderly person a ride to the doctors’ office or church, there are many ways for us to help and be kind. Commuting together not only is environmentally responsible but provides a great opportunity to connect with others in this increasingly disconnected, rapid-paced world. –Ameeta space
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Small Acts of Kindness

space Sophia11 wrote: “Electricity is out in our neighborhood, due to repairs. Went out & bought 7 lb. bags of ice for some of my elderly neighbors so their refrigerated food wouldn’t spoil.”
space AnnC wrote: “A local group is providing a free (or donation based) day camp for local children. I made a donation to help them purchase needed supplies for crafts.”
space mindyjourney wrote: “Loaded quarters in the vending machines at the fish hatchery, so children could feed the fish :))) for free!”
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Featured Kindness Stories

Story1 During a college break on a bus-ride to Ithaca, he was humbled by this kind woman.
Story2 He found a young student sobbing on a bench and found a way to get her home.
Story3 She accompanied a 90-year-old woman on a flight even though she couldn’t afford it.
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The Beauty of Human Skin in Every Color

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DailyGood News That Inspires

July 9, 2016

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The Beauty of Human Skin in Every Color

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

– Martin Luther King Jr. –

The Beauty of Human Skin in Every Color

It has been 128 years since the last country abolished slavery, and 53 years since Martin Luther King, Jr.’s “I have a dream” speech, yet we still live in a world where the color of our skin gives a first and leaves a lasting impression. Angelica Dass’s portrait project, Humanae, challenges how we think about skin color and ethnicity. What does it mean for us to be “black, white, yellow, red.” Is it the eye, the nose, the mouth, the hair? Or does it have to do with our origin, nationality, or bank account? Watch this personal TED talk about Humanae and Dass’s pursuit to document humanity’s “true” colors. { read more }

Be The Change

How do you categorize yourself? Is it by skin color or nationality? Or by personality traits or something else?

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