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Lessons from the Garden: Harvest & Gratitude

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DailyGood News That Inspires

October 12, 2016

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Lessons from the Garden: Harvest & Gratitude

If we apply our minds directly and competently to the needs of the earth, then we will have begun to make fundamental and necessary changes in our minds.

– Wendell Berry –

Lessons from the Garden: Harvest & Gratitude

“It’s harvest time. Plums are falling from the trees every day. Tomatoes, cucumbers, zucchini and beans need daily picking along with the plums, or they become too ripe too quickly. Im making sauces, soups and stews to freeze, and blanching chard and the last broccoli. Sometimes it feels overwhelming. A friend phoned a couple of days ago and invited me out to Alberta for a few days. Sounds wonderful and impossible, I say. I explain about the garden and harvest, but can tell it doesn’t make any sense to her. She mutters something, not for the first time, and not without kindness, that Im a slave to the garden. Its not meant to be like that, is it? she offers.” A writer shares her gratitude at the bounty Nature gives at harvest time in her garden, and asks what are we all doing to work with Nature to provide the food we eat. { read more }

Be The Change

Reflect on what you are planting and harvesting in the garden of your own life this fall.

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The Secret Life of Trees

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DailyGood News That Inspires

October 11, 2016

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The Secret Life of Trees

Listen to the trees as they sway in the wind. Their leaves are telling secrets.

– Vera Nazarian –

The Secret Life of Trees

In The Hidden Life of Trees: What They Feel, How They Communicate, German forester Peter Wohlleben chronicles what his own experience of managing a forest in the Eifel mountains in Germany has taught him about the astonishing language of trees and how trailblazing arboreal research from scientists around the world reveals “the role forests play in making our world the kind of place where we want to live.” As we’re only just beginning to understand nonhuman consciousnesses, what emerges from Wohlleben’s revelatory reframing of our oldest companions is an invitation to see anew what we have spent eons taking for granted and, in this act of seeing, to care more deeply about these remarkable beings that make life on this planet we call home not only infinitely more pleasurable, but possible at all. { read more }

Be The Change

Take time today to really notice the trees around you and be grateful for their presence.

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Awakin Weekly: Reengineeing Our Patterns

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InnerNet Weekly: Inspirations from ServiceSpace.org
Reengineeing Our Patterns
by Eknath Easwaran

[Listen to Audio!]

2176.jpgWhen I recommend to someone that they slow down, they often raise a legitimate question: “There is so much that I have to do; how can I go through it slowly and get it all done?” I usually answer by referring to my own experience as a teacher in India. As chairman of the Department of English at a large university I had heavy responsibilities. But I wanted very much to train myself to do things slowly and without tension because I knew it would be a help on the spiritual path.

I began by making a list of all the activities I engaged in on the campus, the things I was expected to do and the things I liked doing. It turned out to be a long list. I said at the time what people tell me today: I simply cannot go slowly and take care of all these vital matters.

Then I remembered my spiritual teacher, my Grand-mother, who had great responsibilities in our extended family of over a hundred people and in our village. She always fulfilled those responsibilities splendidly, and I recalled that she had an unerring sense of what was central and what was peripheral. So using her example, I started striking from my list activities not absolutely essential.

I was amazed at the number that could go. I began to avoid those functions that I could not justify to myself. Putting aside my likes and dislikes, keeping an eye on what was necessary, using as much detachment as I could, I struck more and more from the list. Soon half of it was gone, and I found I had more time to give to what seemed likely to be of permanent value.

Re-engineering our patterns in the way I have mentioned will not be easy or painless. It will require persistent efforts for a long time. But the benefits are magnificent and we begin to receive them from the very first day we try to make a change.

About the Author: An excerpt from ‘Meditation’ , a book by Eknath Easwaran.

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Reengineeing Our Patterns
How do you relate to the author’s observation of how being selective helped him grow on the spiritual path? Can you share a personal story where you experienced a re-engineering of your own patterns? What helps you let go of the unnecessary and focus on the essential?
susan schaller wrote: Easwaran’s reminder is a good gift for starting my day. My life began changing when I began to incorporate “First things first” in my life. As often as I can, I ask myself what is the pri…
Rajesh wrote: Dropping what feels unnecessary has been very liberating for me. Over the years, it has felt like more and more time has opened up to just stay with what feels meaningful. There is a sens…
Abhishek wrote: Being in presence (and in present) is a requirement for being able to sharply distinguish the baggage activities (tasks we may be robotically continuing, needless and indulgent activities) vs the ess…
Kristin Pedemonti wrote: I relate very much to the feeling of needing to let go of the periphery and focus on the essentials. Feeling grateful that more days than not it is possible and only when I get caught up in lif…
Jagdish P Dave wrote: If we equate time with money, then we are the losers. It is like putting myself in the ever-busy hands of time. So when I say I don’t have time, I need to pause, be quiet for a moment to ask th…
david doane wrote: For me, a spiritual path entails remaining aware that all is one and sacred and my activities are part of that big picture. I can get so busy and stressed that I forget that. Being select…
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Some Good News

5 Habits to Heal the Heart of Democracy
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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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5 Habits to Heal the Heart of Democracy

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DailyGood News That Inspires

October 10, 2016

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5 Habits to Heal the Heart of Democracy

The human heart is the first home of democracy.

– Terry Tempest Williams –

5 Habits to Heal the Heart of Democracy

“We the People” called American democracy into being. Today, the future of our democracy is threatened. How can “We the People” call American politics back to health at a time when, in the words of Bill Moyers, “we have fallen under the spell of money, faction, and fear”? One answer is close at hand, within everyone’s reach. We must return to the “first home” of democracy: the human heart. In our families, neighborhoods, classrooms, congregations, voluntary associations, workplaces, and the various places of public life where “the company of strangers” gathers, we need to cultivate these habits: an understanding that we are all in this together, an appreciation of the value of “otherness,” an ability to hold tension in life-giving ways, a sense of personal voice and agency, and a capacity to create community. { read more }

Be The Change

Consider your heart. How might you be more generous and equitable, attentive and courageous? How might you nurture democracy with your words and actions?

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The First Allergy-Friendly Food Bank

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DailyGood News That Inspires

October 9, 2016

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The First Allergy-Friendly Food Bank

One cannot think well, love well, sleep well, if one has not dined well.

– Virginia Woolfe –

The First Allergy-Friendly Food Bank

For people with food allergies or Celiac disease, groceries can be extremely expensive. Those on very limited budgets can get caught in a gap in the social safety net because available food products may be unsafe. Facing just this problem when her daughter was diagnosed with food allergies, Emily Brown worked with fellow mom, Amy Goode, to launch the Food Equality Initiative, aimed at making food that’s safe to those with allergies more affordable and accessible to those in need. “In 2015, the inspirational duo opened Renewed Health, the country’s very first allergy-friendly food pantry. In just a year, it’s provided assistance to more than 70 clients and has distributed more than 12,350 pounds of allergy-friendly food.” This short video and article share more. { read more }

Be The Change

Consider giving to a food pantry. Perhaps your gift could be in the form of items that are safe for those with food allergies.

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Kindness Weekly: Humility and Wisdom

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Humility is not thinking less of yourself but thinking of yourself less. — C.S. Lewis

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October 8, 2016

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space EditorEditor’s note: Humility is often underrated. Most of us have an infinite capacityfor self-deception — countless unconscious ways we protect ourselves from pain, uncertainty, and responsibility — often at the expense of others and of ourselves. Iris Murdoch’s definition of humility is, simply ‘selfless respect for reality.’ Everyone experiences failure in their lives but only the wise learn from life’s lessons and find humility. This article offers a deeper look. –Ameeta space
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Small Acts of Kindness

space mindyjourney wrote: “I’m going to the beach today to help clean up the waste. I get to enjoy the beauty and the sun while making the island a cleaner and safer place for the wildlife that lives on the island.”
space Gyrocloudy wrote: “Yesterday an old man was asking for money. Everyone ignored him. I smiled and asked him where he came from? Then he smiled and started to talk about his town. I gave some coins in the end, but I appreciated the little chat a lot!”
space mindyjourney wrote: “I left a small goodie bag of thanks for hotel housekeeping. So appreciate ALL they do! “
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Featured Kindness Stories

Story1 This elderly lady’s long cab ride to hospice left a deep impression on the cab driver.
Story2 She experienced a feeling of “oneness” on the NYC subway.
Story3 The little boy on her mission trip in Colombia taught her a lesson about small joys.
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Idea of the Week

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This Van Delivers Human Kindness

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DailyGood News That Inspires

October 8, 2016

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This Van Delivers Human Kindness

Whether we live in poverty or prosperity, we can still live generously.

– Dillon Burroughs –

This Van Delivers Human Kindness

“If you want to experience real joy in your life, start giving away, start giving out…” Retired couple Peter Grazier and Nance Cheifetz decided that they wanted to become full-time Fairy Godparents, so in 2003, they sold their Lexus and bought Bodhi, their 1990 Volkswagon kindness van, and have been hitting the streets of the San Francisco Bay Area with lunch and hot chocolate. “Adults should have more fun than they do,” says Cheifetz, who encourages everyone to join in the delight in giving. { read more }

Be The Change

Nance Cheifetz performed 60 acts of kindness on her 60th birthday. Watch how this young student celebrated his 22nd birthday. { more }

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‘Love Rounds’ at Loma Linda

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DailyGood News That Inspires

October 7, 2016

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'Love Rounds' at Loma Linda

Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.

– Margaret Mead –

‘Love Rounds’ at Loma Linda

“Love Rounds” are done at the Loma Linda hospital once a week. “This unique idea was started by Dr. Wil Alexander, PhD, who is currently 94 years old and still teaching and lecturing within the family medicine department. He is not a physician — he is a minister and professor of religion at Loma Linda University, and brings an important non-medical perspective to the way we learned to look at patients, which I value to this day.” In this heart-warming essay, Dr. Turya Nair reflects on the inspiring time she spent at Loma Linda University Medical Center in Southern California and the surprising lessons it taught her about the spirit of service. { read more }

Be The Change

Reach out to your local hospital or a nursing home in your area today to learn about their volunteer opportunities.

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This Van Delivers Human Kindness

This week’s inspiring video: This Van Delivers Human Kindness
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KarmaTube.org

Video of the Week

Oct 06, 2016
This Van Delivers Human Kindness

This Van Delivers Human Kindness

"If you want to experience real joy in your life, start giving away, start giving out…" Retired couple Peter Grazier and Nance Cheifetz decided that they wanted to become full-time Fairy Godparents, so in 2003, they sold their Lexus and bought Bodhi, their 1990 Volkswagon kindness van, and have been hitting the streets of the San Francisco Bay Area with lunch and hot chocolate. "Adults should have more fun than they do," says Cheifetz, who encourages everyone to join in the delight in giving.
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Elle Luna: The Crossroads of Should & Must

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October 6, 2016

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Elle Luna: The Crossroads of Should & Must

Choosing Must is the greatest thing we can do with our lives

– Elle Luna –

Elle Luna: The Crossroads of Should & Must

“If you want to know Must, get to know Should. This is hard work. Really hard work. We unconsciously imprison ourselves to avoid our most primal fears. We choose Should because choosing Must is terrifying, incomprehensible. Our prison is constructed from a lifetime of Shoulds, the world of choices weve unwittingly agreed to, the walls that alienate us from our truest, most authentic selves. Should is the doorkeeper to Must. And just as you create your prison, you can set yourself free.” Artist and designer Elle Luna shares more in an essay that struck a deep chord for readers around the globe. { read more }

Be The Change

Learn more about Elle Luna and her fascinating work and journey on this Saturday’s Awakin Call. More details and RSVP info here. { more }

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