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When My Father Faced An Emergency

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Feb 5, 2024

When My Father Faced An Emergency

–Nora Bateson

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2682.jpgSomeone asked me once if I had ever seen my father in an emergency situation, and if I might describe how he dealt with it. At the time I replied that I had never witnessed him in any danger, or in an emergency. But later I remembered that I had. The fact of my not recalling the emergency is significant.

We were in the car. Driving to my riding lesson. At that time we lived in Big Sur, California. If you have ever had the pleasure or terror of driving the Big Sur coastline on Highway One, you will know that the two-lane road is characterized by majestic mountains on one side and steep, death-defying cliffs that plummet down to the Pacific Ocean on the other. We had an old dirty white Volkswagen Van. It was the ’70s, we were a hippy family and I was a long-legged, scraggly, mountain child, about 10 years old. I was in the backseat, free to roam around as there were no seat belts back then. My father was driving, and while it is not part of this story let me just say he was one of the worst drivers ever. He was always busy looking at the whales in the sea, or spotting hawks. Terrible.

As we drove up the coast, we passed a hitchhiker on the side of the road who had his thumb out. He was a young man with a big backpack. A traveler. My father, ever the anthropologist, was interested in travelers, and in people in general. He liked to pick up hitchhikers. He liked to have conversations with strangers. So we picked up this fellow.

A few minutes later as we were driving along the man suddenly had a knife in my father’s side. He was demanding money; he was pumping with adrenaline.

I think this qualifies as an emergency. A two-lane road with nowhere to pull over. A kid in the back seat, and it would be another 30 years before the invention of the mobile telephone.

But I never noticed. I did not see the emergency because my father’s response was to cheerfully look down at the knife and then into the eyes of the hitchhiker and say in his most droll Englishness, “Well hello, what have we here?”

He was authentically calm and amused. His interest in the desperate young man had actually increased several fold by this communication, (i.e. a knife and monetary demands). My father began to ask him questions. How had he come to be in Big Sur? How had he found himself in such a muddle? Through these questions and, more importantly, the tone of the questions, my father was listening and learning about how someone can get in such a twist. He was not applying a psychological trick or a technique. This was not a manipulation. He was not ‘trying’ to calm the guy down. He was just interested, one human being to another. His curiosity in the young man was piqued, and his inquiry reflected that. He did not see a knife… he saw a person with a story.

How would most people react? Would they fight, would they try to get the money to him right away? Would they try to trick him? What are the scenarios that immediately play out? For most of us, a knife in our side would be a moment of panic. This was an emergency. But somehow it was not. As a passenger in the back seat of the van I watched their interaction and never for one second felt fear in the car. There was no spike in the drama, no flutter of breath, no indication of danger at all. I still do not think of that afternoon as being life-threatening, though surely it was.

After driving another half an hour we came to a place where we would have to drop off our hitchhiker and deliver me to my horseback-riding lesson. When we pulled off the road my father opened his wallet and gave the young man a $20 bill. He wrote our home phone number on a scrap piece of paper from the floor of the car and gave the guy a hug. My father suggested that the man call if he found himself in trouble. These were not idle generosities to suggest good will. He was not faking it. The warmth and the care he felt for the traveler was genuine. I could feel that, and so, apparently, could the hitchhiker. All three of us learned a great deal from that half an hour in the VW van.

As I look back now at that situation I can only say that I hope one day to be able to see context as well as my father did. He was not young when this story took place. He was maybe 74 years along in his practice of seeing more than just the tip of the knife. I suppose it takes time to be able to respond to an acute situation with love that stems from complexity… or is it the other way around: complexity that stems from love?

Perhaps there is no beginning to that loop. I will start by noticing my reactions, and searching for wider, deeper edges to the complexity I am reacting to, responding to—and shift that into mutual learning.

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How do you understand love that stems from complexity, or complexity that stems from love? Can you share a personal story of a time you were able to respond to a dangerous situation with warmth and genuine curiosity? What helps you ‘see more than just the tip of the knife’?

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Glacial Longings

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February 5, 2024

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Glacial Longings

Look deep into nature, and then you will understand everything better.

– Albert Einstein –

Glacial Longings

“On the morning of our arrival, I run up to the bridge to watch Thwaites come into view. Out in the gathering light its gray margin wobbles in the gloaming. No one knows quite what to say. The words I conjurecirque, serac, cleft, torque, ski slope, rampartall slide off the surface of the ice, plopping one after the other into the bay right in front of Thwaites; a bay that had up until just a few weeks prior to our arrival been perennially covered in ice. I hadnt imagined how profoundly apart this place would feelhow it would appear gigantic and fully formed, an entity all its own, well beyond the limits of human understanding and resistant to whatever language I might try to pin on it. I try out different words for whiteplaster of Paris, opalescent, pearland bluecobalt, cadmium, torqued turquoisebut none get at the way these colors come together to form a symphony of sorts, a polyphony of light and play, impossible to translate. Afterall, this floating ice shelf is comprised of snow that dropped before the rise and fall of Rome, before Jesus or the Buddha were born, before the invention of the alphabet. Before sound became symbol.” Writer Elizabeth Rush shrouds the senses with her account of the first shipbound expedition to the Thwaites Glacier in Antarctica. { read more }

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Look at a tree, a flower, the sky, or any part of nature today, and wonder at the millennia of creation.

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Today You, Tomorrow, Me

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February 4, 2024

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Today You, Tomorrow, Me

You feel alive to the degree that you feel you can help others.

– John Travolta –

Today You, Tomorrow, Me

“In 2010, Justin Horner was driving down a busy freeway in Portland, Ore., when his tire blew out. He pulled over to the side of the road and made a sign that said he needed help. Three hours later, a van finally pulled up. Out came a family of four. They were Latino, and their young daughter acted as translator between her parents’ Spanish and Horner’s English, so that they could work together to fix Horner’s car. They took about an hour, starting with the father finding a log on the side of the road, and using it to lift the car. When they finished, the mom pulled out a big jug of water, and they drank and washed their hands. ‘I just thanked them and thanked them and thanked them,’ Horner recalled. ‘And I tried to give her money. I only had a $20 bill, and I just thought, you know, it’s the least I could do. And she just wouldn’t take it.'” As the family began to drive away, Horner ran after them, keen to give something. With a warm smile on his face, the father rolls down his window and says, “Today you, tomorrow me.” { read more }

Be The Change

Do a random act of kindness today. { more }

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FOLI: There is No Movement Without Rhythm

This week’s inspiring video: FOLI: There is No Movement Without Rhythm
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Video of the Week

Feb 01, 2024
FOLI: There is No Movement Without Rhythm

FOLI: There is No Movement Without Rhythm

Life has a rhythm, it’s constantly moving. The word for rhythm, used by the Malinke tribes, is FOLI. It is a word that encompasses so much more than drumming, dancing or sound. It’s found in every part of daily life. In this film you not only hear and feel rhythm but you see it. It’s an extraordinary blend of image and sound that feeds the senses and reminds us all how essential it is.
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How Mindfulness Changes the Emotional Life of our Brains

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January 31, 2024

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How Mindfulness Changes the Emotional Life of our Brains

The brain is neither immutable nor static but continuously remodeled by the lives we lead.

– Richard J. Davidson –

How Mindfulness Changes the Emotional Life of our Brains

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” This question has propelled Dr. Richard J. Davidson of University of Wisconsin-Madison along a unique journey that spans hundreds of research articles and multiple books on emotions, mindfulness, and the brain. In 1992, another question directed his trajectory further — the Dalai Lama asked him, “Why can’t you use the same tools of modern neuroscience to study kindness and to study compassion in addition to studying anxiety and fear and depression and stress?” From distractibility to loneliness, the effects of a wandering minds to depression, Davidson researches the neuroplasticity of the brain and conditions for wellbeing. “Our brains are constantly changing, constantly being shaped by the forces around us.” He outlines four components of a healthy mind: awareness, connection, insight, and purpose. { read more }

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Join an Awakin Call with Richard J. Davidson this Saturday. More details and RSVP info here. { more }

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Love, The Sewer District

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January 30, 2024

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Love, The Sewer District

Alone we can do so little; together we can do so much.

– Helen Keller –

Love, The Sewer District

Imagine calling your local sewer district with an urgent need — not for a pipeliner or an engineer — but for a listening ear. This gravity defying leap was made possible by John Gonzalez, the communications director from Northeast Ohio Regional Sewer District. He posted a simple message online: “just a phone number, a voicemail, and a whole lot of emotions. 216-361-6772.” Through the cryptic social media post, thousands dialed into a voicemail that welcomed their emotions in a world often too busy to pause. The response was astonishing – hundreds, then thousands of voicemails, each an echo of the human condition. From words of gratitude to stories of loneliness, each archived emotion proved one thing – “You’re not alone,” as quoted by Gonzalez’s recorded message. This utility company surpassed its call of duty, spiraling from sewage treatment to treatment of souls. Moreover, Gonzalez’s clever use of social media, humor, and everyday advice engaged people across the world. In this mundane setting, a most unexpected connection was born. { read more }

Be The Change

Offer a listening ear or do something to show someone they are not alone.

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The Difference Between Knowledge And Understanding

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Jan 29, 2024

The Difference Between Knowledge And Understanding

–Aldous Huxley

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2525.jpgKnowledge is acquired when we succeed in fitting a new experience into the system of concepts based upon our old experiences. Understanding comes when we liberate ourselves from the old and so make possible a direct, unmediated contact with the new, the mystery, moment by moment, of our existence.

Understanding is not conceptual, and therefore cannot be passed on. It is an immediate experience, and immediate experience can only be talked about (very inadequately), never shared. Nobody can actually feel another’s pain or grief, another’s love or joy or hunger. And similarly nobody can experience another’s understanding of a given event or situation… We must always remember that knowledge of understanding is not the same thing as the understanding, which is the raw material of that knowledge. It is as different from understanding as the doctor’s prescription for penicillin is different from penicillin.

Understanding is not inherited, nor can it be laboriously acquired. It is something which, when circumstances are favorable, comes to us, so to say, of its own accord. All of us are knowers, all the time; it is only occasionally and in spite of ourselves that we understand the mystery of given reality.

This discovery may seem at first rather humiliating and even depressing. But if I wholeheartedly accept them, the facts become a source of peace, a reason for serenity and cheerfulness.

In my ignorance I am sure that I am eternally I. This conviction is rooted in emotionally charged memory. Only when, in the words of St. John of the Cross, the memory has been emptied, can I escape from the sense of my watertight separateness and so prepare myself for the understanding, moment by moment, of reality on all its levels. But the memory cannot be emptied by an act of will, or by systematic discipline or by concentration — even by concentration on the idea of emptiness. It can be emptied only by total awareness. Thus, if I am aware of my distractions — which are mostly emotionally charged memories or fantasies based upon such memories — the mental whirligig will automatically come to a stop and the memory will be emptied, at least for a moment or two. Again, if I become totally aware of my envy, my resentment, my uncharitableness, these feelings will be replaced, during the time of my awareness, by a more realistic reaction to the events taking place around me. My awareness, of course, must be uncontaminated by approval or condemnation. Value judgments are conditioned, verbalized reactions to primary reactions. Total awareness is a primary, choiceless, impartial response to the present situation as a whole.

Common sense is not based on total awareness; it is a product of convention, or organized memories of other people’s words, of personal experiences limited by passion and value judgments, of hallowed notions and naked self-interest. Total awareness opens the way to understanding, and when any given situation is understood, the nature of all reality is made manifest, and the nonsensical utterances of the mystics are seen to be true, or at least as nearly true as it is possible for a verbal expression of the ineffable to be. One in all and all in One; samsara and nirvana are the same; multiplicity is unity, and unity is not so much one as not-two; all things are void, and yet all things are the Dharma — Body of the Buddha — and so on. So far as conceptual knowledge is concerned, such phrases are completely meaningless. It is only when there is understanding that they make sense. For when there is understanding, there is an experienced fusion of the End with the Means, of the Wisdom, which is the timeless realization of Suchness, with the Compassion which is Wisdom in action.

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How Emotional Intelligence Levels Up Leadership

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DailyGood News That Inspires

January 29, 2024

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How Emotional Intelligence Levels Up Leadership

A good head and a good heart are always a formidable combination.

– Nelson Mandela –

How Emotional Intelligence Levels Up Leadership

“We all know that leadership isn’t just about meeting goals or hitting targets. When we picture a good leader, we think of someone who is able to inspire, motivate, guide, support, and empathize … They’re able to connect with people on a deeper level. This requires emotional intelligence,” describes health writer Sanjana Gupta. According to author and leadership coach Jerry Colona, emotional intelligence is “the ability to understand our own emotions, which in turn enables us to recognize and empathize with the emotions of others.” Though it may sound simple in theory, it unleashes a fundamental difference in practice. A 2014 research study notes that the difference between a brilliant person and a brilliant leader is their emotional intelligence. { read more }

Be The Change

Practice some of the emotional intelligence skills outlined in the article: cultivate self-awareness, pause before reacting, listen actively, seek feedback, adapt your communication style, and more.

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Power of Slow Change

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January 28, 2024

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Power of Slow Change

Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity.

– Henry Van Dyke –

Power of Slow Change

“People love stories of turning points, wake-up calls, sudden conversions, breakthroughs, the stuff about changes that happen in a flash,” points out historian Rebecca Solnit. Yet, meaningful transformations often take time. “You want tomorrow to be different than today, and it may seem the same, or worse, but next year will be different than this one, because those tiny increments added up. The tree today looks a lot like the tree yesterday, and so does the baby. A lot of change is undramatic growth, transformation, or decay, or rather its timescale means the drama might not be perceptible to the impatient. And we are impatient creatures, impatient for the future to arrive and prone to forgetting the past in our urgency to have it all now, and sometimes too impatient to learn the stories of how what is best in our era was made by long, slow campaigns of change. Martin Luther King Jr. famously said that ‘the arc of history is long but it bends toward justice,’ but whichever way it bends you have to be able to see the arc (and I’m pretty sure by arc he meant a gradual curve, not an acute angle as if history suddenly took a sharp left). Sometimes seeing it is sudden, because change has been going on all along but you finally recognize it.” { read more }

Be The Change

Reflect on how you have changed over each decade in your life. Then, think of something you are impatient to change and ask yourself what’s one incremental shift you could focus on.

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Bizarre Genius of a Brainless Blob

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January 27, 2024

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Bizarre Genius of a Brainless Blob

Look deep into nature, and then you will understand everything better.

– Albert Einstein –

Bizarre Genius of a Brainless Blob

Meet Physarum polycephalum, better known as the slime mold, that’s been here on Earth for more than 500 million years. This brainless, single-celled organism may lack brains but compensates with a level of intelligence that continues to stun scientists across the globe. Despite its lack of neurons, it’s capable of complexities like remembering, making decisions, and recognizing itself. The slime mold also has a knack for geometry, as it swiftly mapped Tokyo’s rail system in just 26 hours — a task that took humans a hundred years! Its intelligence doesn’t stop on Earth — it’s been consulted by NASA and even contributed to discoveries on the International Space Station. “This brainless goo has been known to beg for food, help out a friend, solve a maze better than Harvard grad students and even scheme coordinated escapes.” So, next time you think of intelligence, reconsider preconceived notions, because the slime mold is here to redefine it! { read more }

Be The Change

Spend time in nature and observe its timeless intelligence.

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