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The Medicine of Memory

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DailyGood News That Inspires

July 18, 2023

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The Medicine of Memory

What is there to do when people die — people so dear and rare — but bring them back by remembering?

– May Sarton –

The Medicine of Memory

“Every life is like a day. We begin the night before and, in the darkness, we are formed as a word that strikes a spark. This spark lands like a seed coming to the ground in the soul of the womb. Then miraculous growth pulses like wildfirean unstoppable explosion of unimaginable geniusthe exponential roar of universal proportion. Every life well-lived holds in its hearts core the knowing that all life is formed from the dust and back to dust disintegrates. We wake up from the sleep of the cosmos and, in the evening, we prepare to return to that great, mysterious darkness once more. The trinity of dying, death, and grief is part of one great movement, each a particular primary color on the spectrum of passing back into the night from where we came.” Singer, composer and leadership coach Owen O’Suilleabhain shares more in this moving meditation on memory, grief, healing and regeneration. { read more }

Be The Change

Learn more about Owen’s work and journey here. { more }

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Praying With The News

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Jul 17, 2023

Praying With The News

–Rabbi Yael Levy

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2650.jpgThe 17th of the Hebrew month Tammuz initiates a three-week period of mourning that leads to Tisha b’Av, which is the day that marks the destruction of the Temples in Jerusalem in 586 BCE and 70 CE.

Tradition teaches that the Temple was destroyed because hatred became the operating principle in the community. The scorn, contempt and disdain that characterized daily interactions caused the Divine Presence to flee and leave the Temple vulnerable to attack.

These next three weeks ask us to reflect on the hatred that we allow to take root in our hearts. The wisdom of the tradition acknowledges that hatred can sometimes feel energizing and “so right,” but allowing it to fill our bodies and guide our actions leads to destruction.

Many years ago I was taught the practice of praying with the news. I have shared it over the years and always find myself returning to it during this season.

In this practice, each time we read or listen to a news report that enrages us, we turn our attention to those harmed by what is happening and pray for their healing and well-being. Doing so encourages us to acknowledge feelings of anger, grief and despair, and at the same time it turns our attention toward connection and compassion. Praying with the news can help us learn to bear witness to devastation and mayhem, while keeping our hearts soft, our minds calm, and our actions clear.

I am struggling mightily with this practice these days in the wake of continued violence and oppression in this country and throughout the world. Hatred can sometimes feel like such a welcome harbor. Not only does it feel so right, it can also act as a shield, creating the illusion that I don’t have to acknowledge the grief and heartbreak I am experiencing.

I need practices to help quiet the rage and fear, to loosen the constriction of hatred and to help me be with overwhelming grief. I need practices to help me return to compassion, love, joy and possibility. I find praying with the news both painful and helpful. It keeps me connected, allows sorrow, and grounds me in care and love.

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How do you relate to the notion of hatred becoming the operating principle when we lead with rage and fear? Can you share a personal story of a time you were able to return to compassion, love, joy and possibility? What helps you acknowledge grief, anger and fear without being controlled by them?

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Honey Church

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DailyGood News That Inspires

July 17, 2023

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Honey Church

Nothing is so strong as gentleness, nothing so gentle as real strength.

– Saint Francis de Sales –

Honey Church

“Our first summer in Baltimore. The first year of our marriage–your only marriage, my second one–when my kid became our kid. This house, our home. We watched the parade of ants–polite little soldiers marching single file along the kitchen baseboards in a thin and steady stream. You took a white sheet of paper from the printer, slipped it under their quick feet, then whoosh, like a magician and his tablecloth, you scooped them off the floor and out the door. Scoop and flick, scoop and flick, like magic, they were gone. Until they weren’t.” Angela Pelster shares more in this moving piece on how to love an (ant) invasion, and one another. { read more }

Be The Change

For more inspiration, check out, “The Gentle Art of Blessing,” by Pierre Pradervand. { more }

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Mark Nepo: The Half Life of Angels

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DailyGood News That Inspires

July 16, 2023

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Mark Nepo: The Half Life of Angels

We may speak different languages and live very different lives, but when that deep water swells to the surface, it pulls us to each other.

– Mark Nepo –

Mark Nepo: The Half Life of Angels

“How do we know our own authenticity? How can we return to our hearts when we find we’ve left them? As we evolve and change along our journey, how do we relate to the ‘former selves’ in our past? Tami Simon and poet-philosopher Mark Nepo address these questions and more, as they discuss his creative process; his new book, The Half-Life of Angels; and how we can each touch the ever-present and wholly miraculous spark of becoming waiting to guide our lives.” { read more }

Be The Change

For more inspiration, check out a selection of Mark Nepo’s poems here. { more }

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Carrie Newcomer: Asking the Right Questions in Song

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July 15, 2023

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Carrie Newcomer: Asking the Right Questions in Song

I lift up my face to the summer sky
The sound of larks
And the feel of dirt
To all that keeps making sense
In senseless times.

– Carrie Newcomer –

Carrie Newcomer: Asking the Right Questions in Song

Carrie Newcomer is an American performer, singer, songwriter, recording artist, author and educator. The Boston Globe described her as a “prairie mystic” and Rolling Stone wrote that she is one who “asks all the right questions.” According to a 2014 PBS “Religion and Ethics” interview, Newcomer is a conversational, introspective songwriter who “celebrates and savors the ordinary sacred moments of life and champions interfaith dialogue and progressive spiritualty.” Krista Tippett notes that Carrie is “best known for her story-songs that get at the raw and redemptive edges of human reality.” In this interview that took place in the early days of the pandemic, Carrie shares beautiful musings, music and more. { read more }

Be The Change

For more inspiration, check out this recording of Carrie Newcomer’s song, “Holy as the Day is Spent.” { more }

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Love’s Work: Gillian Rose on the Value of Getting it Wrong

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July 14, 2023

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Love's Work: Gillian Rose on the Value of Getting it Wrong

To be a philosopher you need only three things. First, infinite intellectual eros: endless curiosity about everything. Second, the ability to pay attention: to be rapt by what is in front of you without seizing it yourself, the care of concentration–in the way you might look closely, without touching, at the green lacewing fly, overwintering silently on the kitchen wall. Third, acceptance of pathlessness (aporia): that there may be no solutions to questions, only the clarification of their statement. Eros, attention, acceptance.

– Gillian Rose –

Love’s Work: Gillian Rose on the Value of Getting it Wrong

“”There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love,” the humanistic philosopher and psychologist Erich Fromm wrote in his classic on the art of loving. In some sense, no love ever fails, for no experience is ever wasted — even the most harrowing becomes compost for our growth, fodder for our combinatorial creativity. But in another, it is indeed astonishing how often we get love wrong — how, over and over, it stokes our hopes and breaks our hearts and hurls us onto the cold hard baseboards of our being, flattened by defeat and despair, and how, over and over, we rise again and hurl ourselves back at the dream of it, the delirium of it, the everlasting wonder of it. How to go on doing it undefeated is what British philosopher Gillian Rose examines in her part-memoir, part-reckoning Love’s Work (public library), written in the final years of her prolific and passionate life, and published just before her untimely death of ovarian cancer.” Maria Popova shares more. { read more }

Be The Change

For more inspiration, check out “Hannah Arendt on Love and How to Live with the Fundamental Fear of Loss.” { more }

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The Danger of Silence

This week’s inspiring video: The Danger of Silence
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KarmaTube.org

Video of the Week

Jul 13, 2023
The Danger of Silence

The Danger of Silence

"Silence is the residue of fear," says poet, teacher and activist Clint Smith. Even so, he encourages his students and listeners of his TED talks to have the courage to risk taking a stand when it would be easier to remain silent. If we do not use our voices to reach out to others, we may become numb to our own inner voice and our conscience. The danger of saying nothing in the face of injustice is the loss of our agency to make a difference. Silence in the face of others’ suffering results in a loss of our humanity. We need to speak up and use our voice to help make the world a better place with the power of our words.
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July 2023 Newsletter

Happy Birthday to Pema!

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Dear friends,

Please join us in wishing Pema a Happy 87th Birthday on July 14th!

We want to take this opportunity to bring you up to date on Pema’s activities, and the activities of The Foundation. We also want to thank you so very much for your support! With your help, Pema has been able to continue to support Buddhist nuns around the world, as well as help many wonderful programs and initiatives needing assistance during these challenging times.

Please consider making a donation in honor of Pema’s birthday!

News of Pema
Pema is doing wonderfully, and has spent most of this year in retreat in Colorado. She will continue there until she returns to her home monastery next winter. Once at Gampo Abbey, Pema will give the Yarne (winter) teachings.

Pema gave a brief talk this week at Phuntsok Choling on July 12th, and the recording of the live stream is available here until August 12th. A donation is suggested to support the activities of Mangala Shri Bhuti. Don’t miss this opportunity to hear Pema’s wisdom in an intimate setting just two days before her 87th birthday.

We also hope you will take advantage of Pema’s many recorded and online teachings available through our bookstore. We are offering one of Pema’s early teachings entitled “Self Compassion”,here, as our gift to you. This talk includes an overview of each of the four limitless qualities: love, compassion, sympathetic joy, and equanimity.

Projects We Support
Please watch this short video highlighting some of the projects The Pema Chödrön Foundation supports! This work would not be possible without the help of so many of you. Pema and all of us at The Pema Chödrön Foundation are very grateful.



Pema Chodron Foundation Bookstore



When you purchase Pema’s books, CD’s, DVD’s and audio downloads from our on-line bookstore, all profit goes directly towards supporting Pema’s work. Shipping is free inside the US!

The Pema Chödrön Foundation Bookstore

Gampo Abbey
Pema and The Board of The Pema Chödrön Foundation extend our deepest thanks for all of your support and interest in Pema’s work.



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Never the Same River Twice

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DailyGood News That Inspires

July 13, 2023

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Never the Same River Twice

To learn something new, take the path that you took yesterday.

– John Burroughs –

Never the Same River Twice

“”Before I arrived in Japan, I was intoxicated by its tradition of wandering poets. They weren’t roaming around lakes and hills like Wordsworth, but proceeding along a rough, pointed path, in the way of Matsuo Basho. His most famous work–Narrow Road to the Interior–could suggest both the remote areas of northern Japan through which he was walking, and the inner terrain that the act of walking would awaken. Monks in the Zen tradition are called unsui–“drifting like clouds, flowing like water”–to enforce the sense that they follow Buddha on his daily path, sometimes quite literally as they walk around each morning with begging bowls, collecting food. The destination is never the thing; some temples in Kyoto, twenty miles away, greet me at the entrance with Japanese characters on the ground that mean, “Look beneath your feet.” Everything you need is here, in other words, if only you’re wide-awake enough to see it.”” Pico Iyer shares more in this meditative piece. { read more }

Be The Change

Take the path you took yesterday– and see what forms of newness shimmer forth.

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Murmurations: Breaking is Part of Healing

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July 12, 2023

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Murmurations: Breaking is Part of Healing

Our spiritual work is, at its heart, finding a sacred peace in the present, which will change, and which will end.

– adrienne maree brown –

Murmurations: Breaking is Part of Healing

“The material world is necessarily temporary, and it is only a matter of how deep we are willing to look, how far into the past and future we are willing to consider, to understand this. If you don’t believe me, look at the ruins of every society that has predated us on this planet. Remember that the matter that makes up our moon and planet is the dust of stars exploding in other galaxies. Remember that we can be partially made of stardust only because stars die. Death is a non-negotiable aspect of the pattern of life for most creatures we are aware of. (With the exception of immortal jellyfish, tardigrades, and turtles who don’t come across humans.) For humans and most species we have encountered on Earth–and even for most celestial bodies–there is a life cycle that includes death.” { read more }

Be The Change

For more inspiration, check out Krista Tippett’s interview with adrienne maree brown here, “We are in a time of new suns.” { more }

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