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DailyGood News That Inspires

October 27, 2021

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Trauma: The Invisible Epidemic

What we don’t need in the midst of struggle is shame for being human.

– Brene Brown –

Trauma: The Invisible Epidemic

Dr Paul Conti is the author of ‘Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It’ In the following interview he speaks with Tami Simon “about healing the unresolved trauma we hold inside both individually and collectively. They also discuss how trauma operates differently in different people, overcoming “reflexive shame,” self-inquiry and the embrace of a “true life narrative,” perseverance and self-compassion, strategies for dealing with traumatic triggers, resolving our grief, how trauma affects the map of our inner landscape, inherited trauma, become a healing resource for others, and much more.” { read more }

Be The Change

For more inspiration, check out this post on ‘Transforming Trauma into Creative Energy.’ { more }

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