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Archive for September 9, 2020

Grounding Yourself on Mother Earth

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September 9, 2020

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Grounding Yourself on Mother Earth

In the vessel of your body, you yourself are the world tree, deep roots in the Earth and a crown of stars. Your essence bridges dimensions.

– Elizabeth Eiler –

Grounding Yourself on Mother Earth

“Shamans, Native Americans, and wisdom teachers all over the world see the earth as a giant, conscious, living being. They say pollution sickens her in the same way cancer spreads slowly through a human body. Debilitated though she may be, our Mother Earth still retains tremendous power to heal. When we physically ground ourselves on her surface we are gifted with her vital energies.” In her new book, ‘Awakening Body Consciousness,’ Patty de Llosa offers a path to many ways of healing ourselves in the fractured world we are now living in. Read an excerpt from her fascinating chapter on grounding here. { read more }

Be The Change

Experiment this week with your connection to nature. Care for a plant, take off your shoes on beach or grass, cook your meals with your own hands, look up towards the sky more frequently to take in the expansion of the heavens.

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Spotlight On Kindness: Giving Of Courage

A Buddhist friend once told me that of all the various ways you can practice giving, giving someone courage is considered to be the most significant. To lend a shoulder to lean on, encourage someone, or offer a kind word — can all serve as beacons of hope during stormy weather. The people featured in this week’s stories are exemplary role models for their genuine gifts of courage. –Guri

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Editor’s Note: A Buddhist friend once told me that of all the various ways you can practice giving, giving someone courage is considered to be the most significant. To lend a shoulder to lean on, encourage someone, or offer a kind word — can all serve as beacons of hope during stormy weather. The people featured in this week’s stories are exemplary role models for their genuine gifts of courage. –Guri
Kindness Rocks
Kindness In the News
Robert Johnson, a former Marine cheers nurses every morning after their overnight shift caring for Covid-19 patients. The unofficial leader of the “cheer squad” is grateful for the frontline workers.
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Kindness is Contagious.
From Our Members
John and Mia encountered a stranger on their path one evening. His inability to walk in a straight line concerned them. In this touching piece, Mia shares the story of how they “walk each other home.”
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Inspiring Video of the Week
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The courage and kindness of superheroes | Annabelle Williams | TEDx
Hugs Annabelle Williams, a Paralympic gold medallist and a lawyer shares compelling stories about why the way we treat each other defines our lives and transforms others’ lives.
In Giving, We Receive
In other news …
In “A Psychiatrist’s Tips for Calming Your Pandemic Stress,” Dr. Gordon talks about mental health challenges we face during the pandemic and what we can do to cope.
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