In association with hhdlstudycirclemontreal.org

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

February 17, 2020

a project of ServiceSpace

Justin Michael Williams: Stay Woke

The greatest healing would be to wake up from what we are not.

– Mooji –

Justin Michael Williams: Stay Woke

“Justin Michael Williams is a meditation teacher and personal coach who is also a Billboard top 20 recording artist. With Sounds True, he has published Stay Woke: A Meditation Guide for the Rest of Us. In this special video episode of Insights at the Edge, Tami Simon speaks with Justin about his upcoming “Stay Woke, Give Back” tour, in which he will explain his unique approach to meditation and give copies of Stay Woke to youth in various cities across the US. Justin explains his “freedom meditation” technique and the experiences that led him to practicing mindfulness. Tami and Justin also discuss the blind spots of traditional meditation, the need for spiritual practices to acknowledge real-life struggles, and the dangers of spiritual bypassing. Finally, they talk about why it’s essential we begin teaching all children mindfulness skills from an early age and how we as a society can make that happen. ” { read more }

Be The Change

Read a sample chapter of ‘Stay Woke’ here. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Are You Walking Through Life in an Underslept State?

Turning Rain, Ice and Trees into Ephemeral Works

Pushing Through: A Poem for Grieving Hearts

To Keep Company With Oneself

Smile Big
Love Freely
Meditate
Give Back

Mary Oliver: Instructions for Living A Life

I Wish My Teacher Knew…

Mark Nepo: Where To Now?

9 Scientists Share Their Favorite Happiness Practices

DailyGood is a volunteer-run initiative that delivers “good news” to 247,582 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: