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Archive for December, 2019

Awakin Weekly: Beauty Is The Very Nature Of The Kosmos

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InnerNet Weekly: Inspirations from ServiceSpace.org
Beauty Is The Very Nature Of The Kosmos
by Ken Wilber

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2332.jpgIf science gives us objective Truth, or the “it” of Spirit, and morals give us the Good, or the “we” of Spirit, then Beauty—which is in the “eye” of the beholder—helps open us to the “I” of Spirit. […]

Think of the most beautiful person you have ever seen. Think of the exact moment you looked into his or her eyes, and for a fleeting second you were paralyzed: you couldn’t take your eyes off that vision. You stared, frozen in time, caught in that beauty. Now imagine that identical beauty radiating from every single thing in the entire universe: every rock, every plant, every animal, every cloud, every person, every object, every mountain, every stream—even the garbage dumps and broken dreams— every single one of them, radiating that beauty. You are quietly frozen by the gentle beauty of everything that arises around you. You are released from grasping, released from time, released from avoidance, released altogether into the eye of Spirit, where, you contemplate the unending beauty of the Art that is the entire World.

That all-pervading Beauty is not an exercise in creative imagination. It is the actual structure of the universe. That all-pervading Beauty is in truth the very nature of the Kosmos right now. It is not something you have to imagine, because it is the actual structure of perception in all domains. If you remain in the eye of Spirit, every object is an object of radiant Beauty. If the doors of perception are cleansed, the entire Kosmos is your lost and found Beloved, the Original Face of primordial Beauty, forever, and forever, and endlessly forever. And in the face of that stunning Beauty, you will completely swoon into your own death, never to be seen or heard from again, except on those tender nights when the wind gently blows through the hills and the mountains, quietly calling your name.

About the Author: From Ken Wilber’s book, One Taste.

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Beauty Is The Very Nature Of The Kosmos
How do you relate to the notion of every object being an object of radiant beauty in the eye of Spirit? Can you share a personal story of a time you felt the radiant “Beauty” of everything around you? What helps you see the all-pervading “Beauty” around you?
David Doane wrote: All that is, every plant, animal, person, and object, is an expression of and manifestation of God, so I know each one is the radiant beauty of Spirit. During the moments that I abide in that knowing …
Jagdish P Dave wrote: Ken Wilber’s passage reminds me of the song sung by a saint: "By losing myself I found myself." When the ego creates the world of this and that, mine and and thine, beauty and ugliness, …
Prasad Kaipa wrote: Last year when I was in Bali, I was in awe of its natural beauty. Especially when I went to a rice farm, I had a chance to see multiple rainbows and the trees were radiating energy. It felt like beaut…
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Do You Remember Your Song

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DailyGood News That Inspires

December 16, 2019

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Do You Remember Your Song

Nature is ever at work building and pulling down, creating and destroying, keeping everything whirling and flowing, allowing no rest but in rhythmical motion, chasing everything in endless song out of one beautiful form into another.

– John Muir –

Do You Remember Your Song

“When a woman in a certain African tribe knows she is pregnant, she goes out into the wilderness with a few friends and together they pray and meditate until they hear the song of the child. They recognize that every soul has its own vibration that expresses its unique flavor and purpose. Then the women attune to the song, they sing it out loud.” { read more }

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Is there someone in your own life who reminds you of your song when you lose touch with it? Express your gratitude to them today.

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This Is Your Brain On Music

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December 15, 2019

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This Is Your Brain On Music

Music may be the activity that prepared our pre-human ancestors for speech communication and for the very cognitive, representational flexibility necessary to become humans.

– Daniel J. Levitin –

This Is Your Brain On Music

“Musical training doesn’t just improve your ear for music — it also helps your ear for speech. That’s the takeaway from an unusual new study published in The Journal of Neuroscience. Researchers found that kids who took music lessons for two years didn’t just get better at playing the trombone or violin; they found that playing music also helped kids’ brains process language.” { read more }

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For more inspiration read this wonderful interview with writer and music teacher Gail Needleman: Music Is Something You Do. { more }

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On Courage

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December 14, 2019

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On Courage

To dare is to lose one’s footing momentarily. To not dare is to lose oneself.

– Soren Kierkegaard –

On Courage

What does it mean to be courageous? Is it something seen outwardly, as when someone overcomes an overwhelming physical obstacle, or is it “the measure of our heartfelt participation with life, with another, with a community, a work, a future”? This short video provides an eloquent answer through powerful images that encourage further consideration of the question. { read more }

Be The Change

eep a “courage journal,” writing about moments when you sense the deep speakings of your heart affecting your participation in life.

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How to Overcome Our Biases? Walk Boldly Toward Them

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December 13, 2019

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How to Overcome Our Biases? Walk Boldly Toward Them

There is no neutrality. There is only greater or lesser awareness of one’s bias.

– Phyllis Rose –

How to Overcome Our Biases? Walk Boldly Toward Them

Our biases can be dangerous, even deadly as we’ve seen in the cases of Michael Brown in Ferguson, Missouri, and Eric Garner, in Staten Island, New York. Diversity advocate Vern Myers looks closely at some of the subconscious attitudes we hold toward out-groups. She makes a plea to all people: Acknowledge your biases. Then move toward, not away from, the groups that make you uncomfortable. In a funny, impassioned, important talk, she shows us how. { read more }

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What might walking boldly towards your own biases look like?

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On Courage

This week’s inspiring video: On Courage
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Video of the Week

Dec 12, 2019
On Courage

On Courage

What does it mean to be courageous? Is it something seen outwardly, as when someone overcomes an overwhelming physical obstacle, or is it "the measure of our heartfelt participation with life, with another, with a community, a work, a future"? This short video provides an eloquent answer through powerful images that encourage further consideration of the question.
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December 2019 Newsletter

News from The Pema Chödrön Foundation
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Dear friends,

As 2019 draws to a close, we are delighted to bring you an update on Pema’s activities, as well as the activities of The Foundation. It has once again been a wonderful year for Pema and the Pema Chödrön Foundation. Thanks to the generosity of so many of you, we have been able to support many wonderfully compassionate projects dear to Pema’s heart. With your continued kindness, we look forward to supporting even more programs in 2020.

                  Please consider donating again as a part of your year end giving.
    

Visit our Website
News of Pema
Pema is doing extraordinarily well! Her new book, Welcoming the Unwelcome, was released in October, and has been described as “an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times”. In addition, Pema’s 2018 talk “Creating a Culture of Tenderness”, with Father Gregory Boyle of Homeboy Industries, is now available on CD through our bookstore here, as well as online here.

Having recently completed her annual 100-day retreat in Colorado, Pema will soon head to Gampo Abbey in Nova Scotia for Yarne, or winter teachings.

Pema will be teaching again next year at Omega Institute, May 8-10, 2020, on “Three Steps to Courage”. This program has already filled, but you can request to be put on the waiting list by emailing registration, or by calling Omega at 877-944-2002.

The program will once again be offered as a live-stream option, and registration details are available here.

The Foundation’s Projects
Supporting Nuns
It is Pema’s deepest wish that Buddhist nuns are able to receive the full training and education needed to fully realize the wisdom of the tradition and to carry it into the future. It’s vital that these nuns receive the same education and support as their male counterparts. With your help, The Pema Chödrön Foundation is making this wish a reality. Please help to support the nuns projects we sponsor. A donation of any amount would be appreciated tremendously. Read more about the nuns we support:

Tsoknyi Gechak Ling Nunnery
Karma Drubdey Nunnery in Bhutan
Monastic College of Surmang Dutsi Til
Sher Gompa
Tibetan Nuns Project

Updates! A second group of Nuns is halfway through their intensive 3-year retreat at Sher Gompa high in the Annapurna mountains of Nepal.
Additionally, with our support,40 nuns from The Tibetan Nuns Project recently passed their rigorous exams to complete their Geshema degrees. Watch a short video clip about their remarkable accomplishments here.

Our deepest gratitude to all who have supported these wonderful projects!

Supporting At-risk populations
Pema remains eager to do as much as she can to support and uplift at-risk communities. The Pema Chödrön Foundation has again provided a grant in 2019 toMalezi School in Nairobi, Kenya, in one of the poorest slums in the area. Our increased support has not only expanded their meals program, but has allowed them to retain teachers by increasing wages. Nourishing these children with breakfast and lunch, and providing continuity with their beloved teachers, has had a profound impact on their opportunity to learn and their overall well being. Watch a short clip about the Malezi School Meals Program here.

The Foundation also continues to support the wonderful efforts of Homeboy Industries, Prison Mindfulness Institute, iGrow Chicago, Lotus International, and several programs supporting homeless youth. Please visit our website to learn more about these programs, and consider making a contribution here.

The Book Initiative
The Book Initiative is continuing the grow! The PCF has sent thousands of Pema’s books at no cost to prisons, hospitals, counseling centers, homeless shelters, and individuals around the world. Thanks to a grant from Donaldson Trust, and the support of many of you who believe in this project, our outreach has grown beyond our wildest dreams. Please consider supporting this wonderful program here.
Planned Giving
As you prepare your will or trust, please consider including the Pema Chödrön Foundation. Your planned generosity will have a great impact for years to come, and insure that Pema’s work continues well into the future. Please contact Tim@PemaChodronFoundation.org for more information.
Pema Chodron Foundation Bookstore
Please consider The Pema Chödrön Foundation Bookstore for your holiday shopping needs! When you purchase Pema’s books, CD’s and DVD’s from our on-line bookstore, all proceeds go directly towards supporting Pema’s work. Gift-wrapping is free, as is shipping inside the US!

New to the Bookstore!
Welcoming the Unwelcome, 2020 Calendars, Living Beautifully Journals, and Little Book of Affirmations are now available here.

The Pema Chödrön Foundation Bookstore

The Essential Pema is a topical guide
through all of Pema’s teachings,
downloadable and free.

Pema and The Board of The Pema Chödrön Foundation extend our deepest thanks for all of your support and interest in Pema’s work, now and throughout the year. With warmest wishes for a peaceful holiday season and much love to each of you in the new year.

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Pema Chodron Foundation | PO Box 770630, Steamboat Springs, CO 80477
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The Lost Words

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DailyGood News That Inspires

December 12, 2019

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The Lost Words

The limits of my language means the limits of my world.

– Ludwig Wittgenstein –

The Lost Words

“It had come to our attention that words were slipping out from the mouths and the minds of children, but it was only once the book was complete and beginning to make its way out into the world that this really hit home. In a class full of children I asked who knew what a wren was. Wren, that small brown bird, feathers small as splinters with a sharp song so loud that threads its way through hedges in parks and gardens. Not one. Not even the teacher. An absence of knowledge.” Award-winning writer and illustrator Jackie Morris shares more. { read more }

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For more inspiration, browse through Robert Beard’s list of the 100 most beautiful words in the English language. { more }

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How an Army of Women Resurrected a River

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December 11, 2019

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How an Army of Women Resurrected a River

The care of rivers is not a question of rivers but of the human heart.

– Shozo Tanaka –

How an Army of Women Resurrected a River

Women in Vellore, India, have resurrected the Naganadhi river and the agriculture of the area that were almost lost to drought. In 2014, the women took matters into their own hands and worked with engineers and hydrologists to build 600 recharge wells by hand: digging wells, making cement rings, placing the rings and stones, and planting drought-resistant saplings along the river basin. This labor-intensive work has resulted in wells that help replenish the groundwater. They have not only brought a dead river back to life, but have ensured their children do not endure the hardship they did. { read more }

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Become part of the growing movement to protect rivers and defend the rights of communities that depend on them. { more }

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Spotlight On Kindness: Your Kindest Deed?

Kindness begets kindness. According to the study below, people carry out 5 good deeds/month. People on the receiving end of kindness are not only more willing to return the kindness but 88% say they then pay the kindness forward to a stranger. Reflect on what is the kindest thing someone has done for you and how you might pay it forward? – Ameeta

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“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” – Henry James
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Editor’s Note: Kindness begets kindness. According to the study below, people carry out 5 good deeds/month. People on the receiving end of kindness are not only more willing to return the kindness but 88% say they then pay the kindness forward to a stranger. Reflect on what is the kindest thing someone has done for you and how you might pay it forward? – Ameeta
Kindness Rocks
Kindness In the News
A 5-year-old boy’s entire kindergarten class showed up to the courtroom to support him at his adoption hearing. As his adoption was finalized, they all waved hearts on sticks.
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Kindness is Contagious.
From Our Members
A KindSpringer, gifted with abundance and a golden heart, shares the love during this holiday season by buying gifts for children in her local community, who otherwise would have a meager Christmas.
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In Giving, We Receive
In other news …
A new survey reveals that the average American carries out 5 good deeds/month – and they want to perform more.
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