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Learn More | Books and Audio | The Pema Chödrön Foundation
April 25, 2012

SEEING OURSELVES

One of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just as we are. That’s not considered to be a problem. The point is to see it.

EXCERPTED FROM

Book cover

The Wisdom of No Escape: And the Path of Loving-Kindness, page 4

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Teachings by Pema Chödrön, from works published by Shambhala Publications. Photo by ©Andrea Roth.

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