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Ways To Go Green In 2012

If there is to be an ecologically sound society, it will have to come the grass roots up, not from the top down. — Paul Hawken

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Good News of the Day:
As we head into 2012, many of us will be resolving to lose those few extra pounds, save more money, or spend a few more hours with our families and friends. But there are also some resolutions we can make to make our lives a little greener. Each of us can make a commitment to reducing our environmental impacts. This article offers a set of simple starting points — ranging from recycling and planting a garden to composting and eliminating bottled water.
http://premiere.whatcounts.com/t?ctl=16A17EC:C3009629A010612C45BC33A279E7216BB4B847859706E37D&

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Be The Change:
Try implementing two or three of the article’s recommendations in this upcoming year.

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Illiterate Fisherman at 90, Literary Star at 98!

The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as we continue to live. — Mortimer Adler

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Inspiration of the Day:
He may not have learned to read and write until he was 91, but Jim Henry is becoming a literary star. The retired lobsterman now 98-years-old released his book, “In a Fisherman’s Language” last month. And ever since he and his family have found themselves immersed in a world of book printings, agents, publicity and film rights. People from not just around the country but the world are clamoring for copies. Henry, whose own life story tells like a movie, was inspired after learning about the story of George Dawson, the grandson of a slave who wanted to earn his high school diploma by learning how to read and write at 98.
http://premiere.whatcounts.com/t?ctl=16A167F:C3009629A010612CCFB596618FBD1A3AB4B847859706E37D&

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Be The Change:
Find more ways to incorporate active learning into your life, whether it’s through reading, travel, conversations or perhaps simply by honing awareness and observation.

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Quote of the Week | Blame and Justification

Learn More | Books and Audio | The Pema Chödrön Foundation
December 28, 2011

BLAME AND JUSTIFICATION

You could begin to notice whenever you find yourself blaming others or justifying yourself. If you spent the rest of your life just noticing that and letting it be a way to uncover the silliness of the human conditionthe tragic yet comic drama that we all continually buy intoyou could develop a lot of wisdom and a lot of kindness as well as a great sense of humor.

EXCERPTED FROM

The Wisdom of No Escape

The Wisdom of No Escape: And the Path
of Loving-kindness,
page 36

Read More

Teachings by Pema Chödrön, taken from works published by Shambhala Publications. Photo by ©Andrea Roth. Forwarded from a friend? You can subscribe to this e-mail emailList, and be sure to include both your old and new addresses. If you no longer wish to receive the Heart Advice e-mails, click here. If you can’t see the images, click here. Facebook

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5 Reasons Why We Serve

You must be the change you wish to see in the world. — Mahatma Gandhi

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Inspiration of the Day:
In a world dominated by financial incentives that appeal to a mindset of consumption, it becomes all the more critical to turn the tide by engaging in small acts of generosity and continually shifting the mindset towards one of inspired contribution. It’s a beautiful fact that in practicing kindness in this way, we can’t help but deepen our understanding of how inner and outer change are fundamentally intertwined. Based on the experience of hundreds of thousands of volunteer hours, here are five reasons why we serve: to discover abundance, express gratitude, transform ourselves, honor our profound interconnection, and align with a natural unfolding. A beautiful exploration of service:
http://premiere.whatcounts.com/t?ctl=16A151D:C3009629A010612C2832A5F2313EEF41B4B847859706E37D&

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Be The Change:
Experiment with being the change, however you define it, and see if it changes your being.

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InnerNet Weekly: Make Your Life Into a Giving

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InnerNet Weekly: Inspirations from CharityFocus.org
Make Your Life Into a Giving
by Jaggi Vasudeva

[Listen to Audio!]

782.jpgMake your life into a giving. When I say a giving, it is not to be understood as an act. Giving as an act is a deception because, after all, what can you give? Everything that we have, including this body, we have taken from this planet. What we can give is only a paltry part of what we have taken. Giving as an act could be very deceptive and could turn ugly, but if your way of being is giving and your actions are only a manifestation of that, when you open your heart to give, grace invariably seeps in. That is inevitable.

It has been my fortune and privilege that at a very early age, I became witness to a certain state of giving — my great grandmother who lived to be 113 years of age. In the morning, if she was given breakfast, she would always go about giving away at least two-thirds of it to the ants, birds and squirrels, particularly to the ants. People would say, ‘She is throwing all her food around, this old woman will die without eating,’ but they all died while she lived. There were many days where I saw her with a little bit of breakfast that was left on her plate. She would simply sit there, watching the ants eat. Tears would be streaking down her cheeks and when somebody asked, ‘Won’t you eat?’ she would say, ‘I’m full. I’m already full.’ It was many years later that I realized her way of transacting with the world. If the ants ate, she was being nourished. A logical mind would never understand this, but it was this nourishment which gave her an extraordinary longevity.

Each of us can also make every act and every breath into a process of giving – seeing how we can contribute to everything around us, no matter what we are doing. In just 24 hours, we will be so rich that the experience of life, the beauty of life, will set a glow on our face because that is the only way life functions. The whole process of life is a giving. It is a transaction. In every giving there is a taking. We are taking more than we are giving, but in your mind, just ignore the taking. You just keep giving because you do not have to take; it will be pushed into you.

There was a man who cleared one hundred acres of forest and made it into farmland. His two sons helped him and they became prosperous. When the man was dying, he called his two sons and told them that the land should never be divided, but the produce should be taken equally, fifty percent, by each son.

Accordingly, they went by their father’s word. One of the brothers got married and had five children. The other one never got married. Life went on and they each took fifty percent. One day, a thought entered the mind of the brother who had a wife and five children: "I’m getting fifty percent; my brother is also getting fifty percent. But I have a wife and five children while my brother has nobody. When he gets old, who will take care of him? He should have a little more than me because I have the wealth of my children. But he is too proud; he will not take it from me." So in the dark of the night, he carried a bagful of grain quietly and walked into his brother’s store, dropped this bag and walked back. Whenever he could, he went on doing this.

The same thought also entered his brother’s mind. He thought, "I am alone, my brother has five children to feed and I am getting fifty percent, but if I give him extra, he will not take it." So he started doing the same thing at night. This went on for many years and both of them never noticed. One night, both of the brothers carrying sacks of grains in secrecy walked towards each other’s storehouse and came face to face. Suddenly, they realized what was happening.

–Jaggi Vasudeva

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Make Your Life Into a Giving
Nita wrote: Your story of your grandmother was amazing! My grandmother too lived till a 100 or more (she had no idea how old she was) and spent every morning feeding pigeons before doing anything else.&nbsp…
Ricky wrote: Much of the suffering in the world occurs as a result of the perceptions that we are not enough as we are, we do not have enough, we need more than someone else, we are judged by how much we have, or …
Conrad wrote: To paraphrase Gandhi; there is no way to giving, giving is the way. Warm and kind regardsHappy holidays to everyone. You have my gratitude for your giving. …
David Doane wrote: This is an important reflection. Thank you. And I love the story about the two brothers. The only thing I think to add to the message is that it is important that the giving be pure,…
Thierry wrote: Social man (woman), normally, takes from the environment to give his family, to give those he considers to be his own. And not without a lot of travail! It may be only recently that he…
Tam-Tam wrote: Beautiful sufi tale from Ricky!…
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Wednesday Meditation:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and later became “Wednesdays”, which now ripple out to living rooms around the world. To join, RSVP online.

RSVP For Wednesday

Audio Reflections

From last week’s Bay-Area circle on We Are Between Stories …

Some Good News

Coelho’s 1 Min Manual For Climbing Mountains
The Neuropsychology of “Don’t Worry, Be Happy”
4 Misconceptions About the Simple Life

Video of the Week

The Good Life Parable

Kindness Stories

The Angeldog
A Christmas Ripple Effect
Marvin’s Prayer Book

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, CharityFocus blossomed, and the humble experiments of service took a life of its own. If you’d like to start a Wednesday style meditation gathering in your area, we’d be happy to help you get started.

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A Gift Economy offering of CharityFocus.org (2008)

Year of Dancing with Life – Week 12

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Dharma Wisdom: An integral approach to practicing the Buddha's teachings in daily life.
Week 12 :
Penetrating Dukkha

To receive Phillip’s weekly teaching,
click here:
http://www.lifebalanceinstitute.com/
dharmawisdom/dancing-with-life/
teaching/penetrating-dukkha

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your meditation practice and inspire
your dance with life.

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Love, the Most Powerful Medicine

Love is the way messengers from the mystery tell us things. — Nisargadatta Maharaj

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Inspiration of the Day:
For a brief time, hospice nurse Dean Nash is able to break down the barriers of sickness and the reality of dying through his 10-year-old Australian Shepherd, Stormy. Bringing Stormy into the Crossroads Hospice, Nash says, offers patients unconditional love — allowing them to temporarily forget about dying and instead focus on the delight of a “ball of fur and a wet nose” to lift their spirits.” She gives good love,” Nash says. In this three minute video Stormy shows just that.
http://premiere.whatcounts.com/t?ctl=16A13DD:C3009629A010612C2E9B6EC3CEBC3FACB4B847859706E37D&

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Be The Change:
Serve up some tender love and care to someone going through a tough time.

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Seven Tips for Fostering Generosity

Kind hearts are the gardens. Kind thoughts are the roots. Kind words are the blossoms. Kind deeds are the fruits. — Kirpal Singh

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Tip of the Day:
“We all know gift giving is an essential, ritualized part of the holidays. But what about the rest of the year? There’s good reason to practice generosity even after you’ve greeted the New Year. As we’ve reported in the past, giving activates parts of the brain associated with pleasure and social connection; releases endorphins in the brain, producing a ‘helper’s high’; and provides many long-term health benefits. But we aren’t always as giving as we could be. Fortunately, we’ve published dozens of articles on how to foster generosity in children, institutions, society — and within ourselves. Here are seven top tips, culled from the Greater Good Science Center’s archives, for encouraging people to give all year round.”
http://premiere.whatcounts.com/t?ctl=16A13C3:C3009629A010612C637780DA8DA46C52B4B847859706E37D&

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Be The Change:
Author Isabelle Allende shares a poignant short passage explaining her motto: “You only have what you give. It’s by spending yourself that you become rich.”
http://premiere.whatcounts.com/t?ctl=16A13C4:C3009629A010612C637780DA8DA46C52B4B847859706E37D&

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Dalai Lama Quote from Snow Lion Publications

Snow Lion Home Page

Dalai Lama Quote of the Week

Global Responsibility
Occasionally I notice that people are making a convenient distinction between ethics on the personal level and ethics on the wider social level. To me, such attitudes are fundamentally flawed, as they overlook the interdependence of our world.

That individual ethics–or rather their absence–can have an impact on the lives of many is powerfully demonstrated by the global financial crisis that began in 2008, the repercussions of which are still being felt around the world. It revealed the way unbridled greed on the part of a few can adversely affect the lives of millions. So, just as in the wake of the 9/11 attacks we started to take the dangers of religious extremism and intolerance seriously, so too, in the wake of the financial crisis, should we take the dangers of greed and dishonesty seriously. When greed is seen as acceptable, even praiseworthy, there is clearly something wrong with our collective value system.

In this age of globalization, the time has come for us to acknowledge that our lives are deeply interconnected and to recognize that our behavior has a global dimension. When we do so, we will see that our own interests are best served by what is in the best interests of the wider human community. By contrast, if we concentrate exclusively on our inner development and neglect the wider problems of the world, or if, having recognized these, we are apathetic about trying to solve them, then we have overlooked something fundamental. Apathy, in my view, is itself a form of selfishness. For our approach to ethics to be truly meaningful, we must of course care about the world. This is what I mean by the principle of global responsibility, which is a key part of my approach to secular ethics.(p.84)

–from Beyond Religion: Ethics for a Whole World by His Holiness the Dalai Lama, trans. by Thupten Jinpa Langri

Beyond Religion • This Week’s Featured Quote!

4 Misconceptions About the Simple Life

Life is not complex. We are complex. Life is simple, and the simple thing is the right thing. — Oscar Wilde

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Good News of the Day:
“It is important to recognize inaccurate stereotypes about the simple life because they make it seem impractical and ill suited for responding to increasingly critical breakdowns in world systems. Four misconceptions about the simple life are so common they deserve special attention. These are, equating simplicity with: poverty, rural living, living without beauty and economic stagnation. A central and exciting task for our times is consciously designing ourselves into a sustainable and meaningful future, from the personal level outwards. In envisioning what this future could look like, it is important to not be bound by old stereotypes and to instead see the realism and the beauty of simpler ways of living.” This inspiring article by ‘Voluntary Simplicity’ author Duane Elgin, shares further.
http://premiere.whatcounts.com/t?ctl=16A1361:C3009629A010612CACD1262E84848249B4B847859706E37D&

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Be The Change:
Make an effort to have a simple and beautiful holiday season.

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