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How Behavioral Science Helps Tackle Big Issues

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DailyGood News That Inspires

March 15, 2017

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How Behavioral Science Helps Tackle Big Issues

The art and science of asking questions is the source of all knowledge

– Thomas Berger –

How Behavioral Science Helps Tackle Big Issues

Over the past several decades, behavioral science researchers have uncovered a wealth of fascinating insights into the human mind. But much of this study has been confined to laboratories and academia. Alissa Fishbane is bucking that trend by applying the lessons from behavioral science to the social sector. As managing director of ideas24, her team advises governments and nonprofits about how to better structure their programs in education, healthcare, criminal justice, finance and energy based on what we know about human psychology. In this interview, NationSwell speaks to Fishbane about how behavioral science can help solve social problems. { read more }

Be The Change

Take a moment today to reflect on some of your own behavior patterns and see what insights arise. For inspiration here’s a fascinating behavioral science article that weaves together 5 Perspectives on the Psychology of Choice. { more }

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When Kids Say Thanks

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DailyGood News That Inspires

March 14, 2017

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When Kids Say Thanks

It is not happiness that makes us grateful, but gratefulness that makes us happy.

– Brother David Steindl-Rast –

When Kids Say Thanks

When a child shows or feels gratitude, how does it affect other areas of his or her life over time? How best could we bring this practice into schools? What techniques in which settings produce the best results? Inspired by an act of kindness received while recovering from a childhood illness, Giacomo Bono has been studying the answers to these questions and more, adding to a growing body of research on the science of gratitude. While they’re a few years away from definitive conclusions, one study linked expressions of gratitude with an increase in prosocial behavior, satisfaction with life, hope, and search for purpose, and less antisocial behavior and depression. Another study suggested gratitude was responsible for an increase in achievement, grit, positive social conduct, relationships with peers and teachers, and school satisfaction. In this interesting article, a closer look at the studies so far. { read more }

Be The Change

Today, remember a time when someone did something for you for which you are grateful. Reflect on the effort they put forth and why they might have done it. If you have children, ask them to do the same.

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Awakin Weekly: I-It and I-Thou

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InnerNet Weekly: Inspirations from ServiceSpace.org
I-It and I-Thou
by David Brooks

[Listen to Audio!]

2217.jpg(Reflections on "I-Thou" by Martin Buber)

I-It relationships come in two varieties.

Some are strictly utilitarian. You’re exchanging information in order to do some practical thing, like getting your taxes done.

But other I-It relationships are truncated versions of what should be deep relationships. You’re with a friend, colleague, spouse or neighbor, but you’re not really bringing your whole self to that encounter. You’re fearful, closed or withdrawn — objectifying her, talking at her, offering only a shallow piece of yourself and seeing only the shallow piece of her.

I-Thou relationships, on the other hand, are personal, direct, dialogical — nothing is held back. A Thou relationship exists when two or more people are totally immersed in their situation, when deep calls to deep, when they are offering up themselves and embracing the other in some total, unselfconscious way, when they are involved in “mutual animated describing.”

A doctor has an I-It relationship with a patient when he treats him as a machine in need of repair. But Peter DeMarco described an I-Thou relationship in a letter to the doctors and nurses who cared for his dying wife, which was published in The Times:

“How many times did you hug me and console me when I fell to pieces, or ask about Laura’s life and the person she was, taking the time to look at her photos or read the things I’d written about her? How many times did you deliver bad news with compassionate words, and sadness in your eyes?”

In our culture we use phrases like finding oneself, finding your passion, loving yourself so you can love others. But Buber argued that it’s nonsensical to think of the self in isolation. The I only exists in relation to some other.

“The development of the soul in the child is inextricably bound up with that of the longing for the Thou,” he wrote. All through life, the self is emerging out of some dialogue, either a cold stifling one or a rich complete one: “All real living is meeting.”

You can’t intentionally command I-Thou moments into being. You can only be open to them and provide fertile soil…

Buber described genuine dialogue as a sort of social flow. Teachers and students are learning with each other. An audience and an artist are lost in a performance.

These moments don’t last. It is the “exalted melancholy of our fate” that Thou moments always fade back into It moments. But a world has been built during such intense moments. A binding cord has been strengthened. The person who has experienced the Thou has been thickened and comes closer to wholeness.

About the Author: Excerpted from the NY Times article: http://nyti.ms/2e8y2x1

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I-It and I-Thou
How do you relate to the distinction between I-It and I-Thou moments? Can you share a personal story of an I-Thou moment in your life? What helps you become aware of whether you are in an I-Thou moment or an I-It moment?
david doane wrote: I-it moments are utilitarian, goal- and future-directed. I-thou moments are purposeless or goal-less and present. Both kinds of moments are part of life. In I-thou moments there are…
Jagdish P Dave wrote: Life is a web of relationships. Some are I-It relationships. They are utilitarian,pragmatic and self-serving. Such relationships are shallow leaving no nourishing deep roots of memo…
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Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

Eight Ways to Stand up to Hate
Do Not Lose Heart: We Were Made For These Times
Should You Live for Your Eulogy or Your Resume?

Video of the Week

The Silent Drama of Photography

Kindness Stories

Global call with Scott Elias!
300.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Do Not Lose Heart: We Were Made For These Times

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DailyGood News That Inspires

March 13, 2017

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Do Not Lose Heart: We Were Made For These Times

When a great ship is in harbor and moored, it is safe, there can be no doubt. But…that is not what great ships are built for.

– Clarissa Pinkola Estes –

Do Not Lose Heart: We Were Made For These Times

There are times when living for today is exactly what we need to do, and there other times when we will only prevail if we take the long view of life on this Earth and stop measuring our success by the problems we solve each day. For this reason, Clarissa Pinkola Estes exhorts us to embrace the moment we are in with all of its fear, uncertainty, and turmoil. She says, “I too have felt despair many times in my life, but I do not keep a chair for it…In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. Do not make yourself ill with overwhelm.” Let us be a light for each other and not lose heart. Remember, we were made for these times. { read more }

Be The Change

Make a decision today to trust your ability, your power within, to make a difference in your small corner of the world.

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Kindness Weekly: Connecting for Health

KindSpring.org: Small Acts That Change the World

About KindSpring

For over a decade the KindSpring community has focused on inner transformation, while collectively changing the world with generosity, gratitude, and trust. We are 100% volunteer-run and totally non-commercial. KindSpring is a labor of love.

Inspiring Quote

Most of the shadows of this life are caused by our standing in our own sunshine. –Ralph Waldo Emerson

Member of the Week

36.jpgDEBLOPEZ4U! Thank you for your frequent acts of kindness that add light to our world. Glad you are part of our community. Send DEBLOPEZ4U some KarmaBucks and say hello.

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March 12, 2017

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space EditorEditor’s note: Our physical and psychological health are biologically tied to our sense of social connection. Research shows that lack of social connections can place us at a higher risk of earlier death than even obesity, smoking, and high blood pressure, whereas strong social connections can lead up to a 50% increased chance of longevity. We are literally wired to love! –Ameeta space
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Small Acts of Kindness

space Awake1 wrote: “I put a sign in my front yard that says “No matter where you are from we’re glad you’re our neighbor.” in English, Spanish and Arabic.”
space Alisamom wrote: “Today I paid a compliment to the cashier and her face lit up; My husband returned the shopping cart to the other side of the store rather than leaving it at the exit door. Sometimes kindness can be so simple.”
space ramiller wrote: “I put a dollar in the pop machine for someone to enjoy a treat on me!”
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Featured Kindness Stories

Story1 A small gift of flowers shifted both her and her supervisor’s outlook.
Story2 Eating baklava at the same time across oceans created a special connection with her mom.
Story3 Just a smile brought out the light from the strained doctor’s receptionist.
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Idea of the Week

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For more ideas, visit the ideas section of our website.
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Should You Live for Your Eulogy or Your Resume?

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DailyGood News That Inspires

March 12, 2017

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Should You Live for Your Eulogy or Your Resume?

Highly educated young people are tutored, taught and monitored in all aspects of their lives, except the most important, which is character building. When it comes to this, most universities leave them alone.

– David Brooks –

Should You Live for Your Eulogy or Your Resume?

Within each of us are two selves, suggests David Brooks in this meditative short talk: the self who craves success, who builds a resume; and the self who seeks connection, community, and love — the values that make for a great eulogy. In this short talk, Brooks asks: Can we balance these two selves? { read more }

Be The Change

Carve some time out this week to think about what you want your life to stand for. Make a plan to save a little bit of time in each day to work toward that vision.

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Shai Reshef: The Man Educating the World

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DailyGood News That Inspires

March 11, 2017

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Shai Reshef: The Man Educating the World

Education is the most powerful weapon we can use to change the world.

– Nelson Mandela –

Shai Reshef: The Man Educating the World

After his retirement, educational entrepreneur Shai Reshef felt nagging questions: “What if everyone could go to university? What if education was a human right?” He “set about bringing together volunteer tutors, low-tech open-source software and the internet to create the world’s first tuition-free online, accredited university….Today University of the People (UoPeople) has enrolled students from 160 countries, including Vietnam, Sudan, Indonesia, Nigeria, and Haiti, and features widespread support and volunteering from blue-chip institutions such as Yale University, Oxford University, New York University, The Gates Foundation and the Carnegie Corporation. UoPeople even has 1.2 million followers on Facebook, ranking it the second most followed university, just behind Harvard. Reshef is now taking the first steps to bringing US-accredited degrees to the masses.” He has no plans to stop until all the people are served. { read more }

Be The Change

What can you do today to further your education? How can you help someone else further theirs?

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A Call to Revolutionary Love

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DailyGood News That Inspires

March 10, 2017

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A Call to Revolutionary Love

Once I knew the depth of where no hope was and darkness lay on the face of things. Then love came and set my soul free.

– Helen Keller –

A Call to Revolutionary Love

Valarie Kaur has lived the radical lessons of love that she shares as “an American interfaith leader, lawyer, filmmaker, Sikh activist, and founder of The Revolutionary Love Project based at the University of Southern California.” She knows the sting of losing friends as a child because of her religion. She knows the trauma of losing a beloved family friend who was killed in a hate-crime in the aftermath of 9/11 . Even so, she chooses to love because as she says, “love is the only thing I have ever seen to create lasting change.” This is the challenge she presents to each of us in this time of confusion and fear. Radical love isn’t always comfortable or easy, but it offers a path forward for the courageous. { read more }

Be The Change

Can we choose to align ourselves with the power to change the world with love even in the face of hate or will we turn our backs on our chance to make the world a little better each day?

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The Silent Drama of Photography

This week’s inspiring video: The Silent Drama of Photography
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Video of the Week

Mar 09, 2017
The Silent Drama of Photography

The Silent Drama of Photography

For renowned photographer, Sebastião Salgado, photography is a way of life and a language he uses to express things that hurt his heart or make him happy. Salgado’s projects have taken six to eight years to complete, requiring extensive travel and extreme lifestyle changes. In this TED talk, Salgado shares a deeply personal story of the project ("Migrations: Humanity in Transition") that almost killed him and his renewal through the re-forestation of the land on which he grew up in Brazil. His latest project, "Genesis" is Salgado’s love letter to the planet.
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Liz Mitten Ryan: One With The Herd

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DailyGood News That Inspires

March 9, 2017

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Liz Mitten Ryan: One With The Herd

He could tell by the way animals walked that they were keeping time to some kind of music. Maybe it was the song in their own hearts that they walked to

– Laura Adams Armer –

Liz Mitten Ryan: One With The Herd

In 1999 Liz Mitten Ryan, award-winning artist, mother of six and founder of a successful fine art publishing company in Vancouver, moved with her architect husband, and a herd of eleven horses, to Gateway 2 Ranch — a 320-acre slice of paradise nestled in the grasslands of British Columbia. For over a decade now, Liz has facilitated “Equinisity Retreats” on this magnificent land. Coined by her husband Kevin, the word ‘equinisity’ means “the gift of finding the unexpected and truly meaningful perspective through the clear and almost 360 degree vision of the equine.” People from all over the world come to these retreats, which run from April through November of each year. They are exposed to Liz’s way of working with the horses, an approach that depends not on pressure and punishment, but on the far more subtle, and stunningly effective powers of invitation, intention and focus. These unique healing retreats also offer opportunities for individuals and the horses and other animals to interact in unstructured, spontaneous ways, often times with extraordinary results. Read more about Liz’s journey and watch the trailer of “Herd” an award-winning film on her work. { read more }

Be The Change

Reconnect to the song in your own heart. For more inspiration join us this Saturday for an Awakin Call with Liz Mitten Ryan. RSVP and more details here. { more }

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