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Teaching & Learning from the Heart in Troubled Times

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DailyGood News That Inspires

March 23, 2020

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Teaching & Learning from the Heart in Troubled Times

We have to go into the despair and go beyond it, by working and doing for somebody else, by using it for something else.

– Elie Wiesel –

Teaching & Learning from the Heart in Troubled Times

“The current moment calls for moral ferocity. We should not sleep well at night when we know others are suffering. We need to raise our voices with clarity and channel our anger into protest and resistance. Ferocity itself, though, holds danger. Let’s not forget that some of the worst perpetrators of evil have often claimed to act in the name of the good, or God, or the national interest, or a future utopia. By claiming the moral high ground, and labeling our opponents misguided, we run the risk of doing great harm in the name of good. I suggest that we balance our moral ferocity with humility and tenderness.” Rabbi Ariel Burger, an author, artist and long-time student and friend of Elie Wiesel shares more in this timely essay. { read more }

Be The Change

Learn more about Rabbi Burger’s inspiring and relevant-for-our-times book, ‘Witness: Lessons from Elie Wiesel’s Classroom’. { more }

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Love in the Time of Coronavirus

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DailyGood News That Inspires

March 22, 2020

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Love in the Time of Coronavirus

If we amplify everything, we hear nothing.

– Jon Stewart –

Love in the Time of Coronavirus

“Pandemics are powerful phenomena. One moment, life proceeds per usual routines, and the next, we find ourselves scrambling over toilet paper. The coronavirus (COVID-19) has affected our lives in every way, and preventing transmission, while far from assured, appears to be straightforward. An equally daunting challenge, however, is about how we are going to interact with one another as this crisis unfolds.I remember a similar dynamic in another pandemic I lived through. The first cases of HIV/AIDS were reported when I was 19 years old.” Kevin Fong shares more in this deeply personal and timely piece that asks and responds to a crucial question: “When fear and othering are the norms, how might we act with love in the time of corona? { read more }

Be The Change

Pay special attention to what you are reading and sharing with others in this time. We each have the capacity to amplify what is useful, good, true and beautiful in our world. Let’s use this ability wisely, particularly in these times.

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Guide to Well-Being During Coronavirus

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DailyGood News That Inspires

March 21, 2020

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Guide to Well-Being During Coronavirus

The important thing is this: To be able at any moment to sacrifice what we are for what we could become.

– Charles DuBois –

Guide to Well-Being During Coronavirus

Greater Good’s mission is to share scientific research that can help promote a happier, more compassionate society. With the recent COVID-19 outbreak, they have committed to bringing forward stories, tips, and tools for these uncertain times. The following page will continue to be updated with resources for individuals, families, and educators. { read more }

Be The Change

Share the resources in the post above with your community.

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Connected

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DailyGood News That Inspires

March 20, 2020

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Connected

Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. This is the interrelated structure of reality.

– Martin Luther King Jr. –

Connected

Singer songwriter Luke Dick and a talented group of young people connect in this short video to share a message of hope. With youthful enthusiasm the young conductor leads her small group through the song, enabling us to “hear that cosmic spark” of connection. As the drums, guitar, violin, keyboard and voices all combine in joyful music, we are reminded that we are all connected with all that is, with all that was, and with all that will be. { read more }

Be The Change

Reach out today to someone you care about, from whom you have become disconnected.

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A Bell In The Distance

Connected

This week’s inspiring video: Connected
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KarmaTube.org

Video of the Week

Mar 19, 2020
Connected

Connected

Singer songwriter Luke Dick and a talented group of young people connect in this short video to share a message of hope. With youthful enthusiasm the young conductor leads her small group through the song, enabling us to "hear that cosmic spark" of connection. As the drums, guitar, violin, keyboard and voices all combine in joyful music, we are reminded that we are all connected with all that is, with all that was, and with all that will be.
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From What Is to What If

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DailyGood News That Inspires

March 19, 2020

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From What Is to What If

Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.

– Martha Beck –

From What Is to What If

“In ‘How Did We Do That? The Possibility of Rapid Transition’, Andrew Simms and Peter Newell tell the story of Iceland’s 2010 Eyjafjallajokull eruption, which sent fine dust into the sky that spread for thousands of miles and grounded most of the world’s planes. Then what happened? People adapted. Quickly. Supermarkets replaced air-freighted goods with local alternatives. People discovered other, slower ways to get around, or decided they didn’t really need to travel at all. People held business meetings online. The Norwegian prime minister, Jens Stoltenberg, ran the Norwegian government from New York… with his iPad. This isn’t the only example. We might be focused these days on how we are only nine meals from anarchy, but there are stories from throughout history about how rapid transitions lead to ingenuity, flourishing, imagination and togetherness.” { read more }

Be The Change

What vision are you holding for the transition from What Is to What If?

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Being Resilient During Coronavirus

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DailyGood News That Inspires

March 18, 2020

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Being Resilient During Coronavirus

Being able to self-activate positive experiences — to call up inner strengths at will — is fundamental to coping, well-being, and everyday effectiveness. With practice, these experiences and strengths will increasingly activate on their own.

– Rick Hanson –

Being Resilient During Coronavirus

“During times like this, its natural to feel afraid, anxious, or threatened. The brain has evolved to react quickly to threats, and its easy for there to be a sense of helplessness associated with problems that appear far beyond our control. But being consumed by fear causes wear and tear on the body, which actually undermines your safety. Thats why its so important to look for ways to be effective and express our agency, even if its only through how we choose to think about things.” Rick Hanson offers suggestions and resources for how to do just that during this challenging time. { read more }

Be The Change

For more inspiration, read “How to Hardwire Resilience Into the Brain”. { more }

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Awakin Weekly: Pandemic

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InnerNet Weekly: Inspirations from ServiceSpace.org
Pandemic
by Lynn Ungar

[Listen to Audio!]

2409.jpg What if you thought of it
as the Jews consider the Sabbath —
the most sacred of times?
Cease from travel.
Cease from buying and selling.
Give up, just for now,
on trying to make the world
different than it is.
Sing. Pray. Touch only those
to whom you commit your life.
Center down.

And when your body has become still,
reach out with your heart.
Know that we are connected
in ways that are terrifying and beautiful.
(You could hardly deny it now.)
Know that our lives
are in one another’s hands.
(Surely, that has come clear.)
Do not reach out your hands.
Reach out your heart.
Reach out your words.
Reach out all the tendrils
of compassion that move, invisibly,
where we cannot touch.

Promise this world your love–
for better or for worse,
in sickness and in health,
so long as we all shall live.

About the Author: Lynn Ungar is a poet, and wrote this poem on March 11, 2020, in response to the Covid-19 pandemic.

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Pandemic
How do you relate to the invitation of this poem to view this as a sacred time? As structures around you are changing quite drastically, what openings of gratitude do you feel? What helps you move beyond fear and root in the warmth of your heart?
SC wrote: My heart feels deep relief at what is remembered within me as I read these words. Such gratitude to Lynn for writing and Awakin for sharing out. "The Great Turning" as Joanna Macy describes …
PK wrote: Feeling of love and compassion filled my heard as I read this poem three times in a row. As it started reverberating in my heart, I noticed a smile on face. Usually, I am a serious person and almost i…
David Doane wrote: All the world and all time and each of us are expressions of God, so the world and time and we are sacred. A time of pandemic makes it more obvious that we are all in this world together, and since we…
Jagdish P Dave wrote: Sound of Silence! In the noisy and busy world of doing and having, we tend forget to listen to the inner quiet and wise voice of the heart, the soul. Our minds get filled with fear, anger, annoyance, …
Amy wrote: Oh my! How Very Beautiful!â¤ï¸…
Mariette wrote: This is happening FOR us, not to us. In every challenge and supposed destruction, there is an opportunity for construction. The fallen leaves turn into compost. The undoing of past beliefs of separati…
Jasky wrote: A text I received last month that I thought you may enjoy reading. “China in Silence” by Shi Liang, early February 2020
Mark wrote: Another related poem I enjoyed …

Lockdown –Fr. Richard Hendrick, OFM March 13th 2020

Yes there is fear. Yes there is isolation. Yes there is panic buying. Yes there is sickness. Ye…

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Spotlight On Kindness: In Times Of Corona

As countries try to figure out the best ways to respond to Coronavirus, it’s a good time to remember that we are all a part of a broader global community. Our reaction in times like these has the potential to create a new narrative for all of us. Whether it’s trying not to let the fear get the best of us or checking on an elderly neighbor, it has never been more critical to be compassionate. -Guri

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“Fear is the cheapest room in the house. I would like to see you living in better conditions.” -Hafiz
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Editor’s Note: As countries try to figure out the best ways to respond to Coronavirus, it’s a good time to remember that we are all a part of a broader global community. Our reaction in times like these has the potential to create a new narrative for all of us. Whether it’s trying not to let the fear get the best of us or checking on an elderly neighbor, it has never been more critical to be compassionate. -Guri
Kindness Rocks
Kindness In the News
During the quarantine in Europe, people find inventive ways of helping each other and creating community. This includes even working out together (from a distance of course). Bravo Italia!
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Kindness is Contagious.
From Our Members
This KindSpringer finds ways of “combatting corona with compassion.” She checks on her neighbors in the sweetest way possible. We wish that everyone has someone like her in their neighborhood.
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Inspiring Video of the Week
Serve all
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Italy Stays Positive During Coronavirus Lockdown
Hugs Mandated to stay indoors, Italians have found ways to keep each other’s spirits up. Here’s a heart-warming video that ends with a huge applaud for the country’s healthcare workers.
In Giving, We Receive
In other news …
For info on how to protect yourself and your family during this time, check the website for the Centers for Disease Control and Prevention (CDC). Stay safe everyone!
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