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Beyond Protests: 5 More Ways to Channel Anger into Action

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DailyGood News That Inspires

June 8, 2020

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Beyond Protests: 5 More Ways to Channel Anger into Action

Anger expressed in a healthy and positive way means that we channel emotional anger towards resolution not attack.

– Byron R. Pulsifer –

Beyond Protests: 5 More Ways to Channel Anger into Action

“A lot of people of color are tired. We’re tired of being the unseen and misunderstood,” says Inger E Burnett-Zeigler, a psychologist and associate professor at the Feinberg School of Medicine at Northwestern University. She’d like to see more voices at the table. “I think it’s important for everyone, regardless of race, to ask, ‘What is my role in this system?’ ” she says. Ask yourself, ‘Have I been a passive bystander, and how can I change that? Perhaps it’s simply speaking up in situations where you may have been disinclined to speak up before,” Burnett-Zeigler says. These tragic events of recent weeks can also create an opportunity, because people are fired up. Given all the anger and frustration, experts say there are strategies to channel these emotions into action. { read more }

Be The Change

For more inspiration, read “Processing Anger with an Open Heart.” { more }

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bell hooks: Love as The Practice of Freedom

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DailyGood News That Inspires

June 7, 2020

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bell hooks: Love as The Practice of Freedom

To be loving we willingly hear each other’s truth and, most important, we affirm the value of truth telling.

– bell hooks –

bell hooks: Love as The Practice of Freedom

Social commentator, essayist, memoirist, and poet bell hooks is a feminist theorist who speaks on contemporary issues of race, gender, and media representation in America.In Black Looks (1994), she writes, “It struck me that for black people, the pain of learning that we cannot control our images, how we see ourselves (if our vision is not decolonized), or how we are seen is so intense that it rends us. It rips and tears at the seams of our efforts to construct self and identify.” In Outlaw Culture: Resisting Representations (1994), hooks advocates a “progressive cultural revolution” by means of repudiating all forms of domination in a “holistic manner.” In order to decolonize our minds, suggests hooks, we must begin to,”surrender participation in whatever sphere of coercive hierarchical domination we enjoy individual and group privilege.” In the essay that follows from that book, hooks proposes an “ethic of love” as the means by which we might be guided to turn away from an ethic of domination. { read more }

Be The Change

For more inspiration,read “No Longer Playing it Safe”, by bell hooks here. { more }

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Notice the Rage. Notice the Silence.

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June 6, 2020

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Notice the Rage. Notice the Silence.

Trauma decontextualized in a person looks like personality. Trauma decontextualized in a family looks like family traits. Trauma in a people looks like culture.

– Resmaa Menakem –

Notice the Rage. Notice the Silence.

The best laws and diversity training have not gotten us anywhere near where we want to go. Therapist and trauma specialist Resmaa Menakem is working with old wisdom and very new science about our bodies and nervous systems, and all we condense into the word “race.” Krista Tippett sat down with him in Minneapolis, where they both live and work, before the pandemic lockdown began. Says Menakem, “You’re gonna have to build culture and community to be able to hold this. Your niceness is inadequate to deal with the level of brutality that has occurred. Your niceness — I’m glad you’re nice to me. But don’t attribute that niceness as embodied antiracist practice.” In this heartbreaking moment, after the killing of George Floyd and the history it carries, Resmaa Menakem’s practices offer us the beginning to change at a cellular level. { read more }

Be The Change

Make an effort to experiment with Menakem’s practices, and share them with others in your life this month. { more }

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30 Articles on Nonviolent Protest

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DailyGood News That Inspires

June 5, 2020

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30 Articles on Nonviolent Protest

The first thing to be disturbed by our commitment to nonviolence will not be the system but our own lives.

– James Douglass –

30 Articles on Nonviolent Protest

“Even under aggressive provocation, nonviolence remains the key to success in the struggle against injustice. But nonviolence is a complex and challenging field of strategy, methodology and tactics which are always context-specific, eschewing easy generalizations about ‘what works’ from one time and place to another. To explore these complexities — and often borrowing material from incredible partners like Waging Nonviolence and YES! Magazine — we have published over fifty articles on nonviolent protest since 2013. Here are 30 of the best which provide important guidance both now and in the future.” Michael Edwards shares more here. { read more }

Be The Change

For more inspiration, read “Why the Moral Argument for Nonviolence Matters”. { more }

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Educate the Heart

This week’s inspiring video: Educate the Heart
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Video of the Week

Jun 04, 2020
Educate the Heart

Educate the Heart

Poet and author Shane Koyczan narrates this poignant short video on the importance of educating children’s hearts as well as their minds. While children need knowledge to prepare them for life, those who love and care for them must also educate their hearts. Teaching compassion, acceptance, tolerance and respect are needed along with knowledge to adequately prepare children for the world.
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7 Ways Protestors Showed Up For Black Lives

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June 4, 2020

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7 Ways Protestors Showed Up For Black Lives

Solidarity is based on the principle that we are willing to put ourselves at risk to protect each other.

– Starhawk –

7 Ways Protestors Showed Up For Black Lives

Amid the outpouring of outrage over George Floyd’s killing, are glimpses of solidarity and hope around the world. YES! Magazine shares more.
{ read more }

Be The Change

Who are you standing in solidarity with in these times? For more inspiration read Maya Aneglou’s powerful poem “Still I Rise”. { more }

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Deep Water– A Conversation with Emmanuel Vaughan-Lee

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June 3, 2020

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Deep Water-- A Conversation with Emmanuel Vaughan-Lee

There is no water in oxygen, no water in hydrogen: it comes bubbling fresh from the imagination of the living God, rushing from under the great white throne of the glacier. The very thought of it makes one gasp with an elemental joy no metaphysician can analyze.

– George McDonald –

Deep Water– A Conversation with Emmanuel Vaughan-Lee

Emmanuel Vaughan-Lee of the Global Oneness Project is a surfer, a filmmaker and an environmentalist inner and outer. His love of water led to his film, Elemental. The destruction of our water systems is a prime example of how separated we’ve become from whats fundamental to our survival. Rajendra Singh is one of the three people in Vaughan-Lees film. He brought seven rivers back to life in an arid region of India and now focuses on restoring the Ganges. Each story is entwined with the deep truths and issues of our relationship with water. { read more }

Be The Change

If you stop and think about it, aren’t some of your earliest and happiest memories about being with water in one way or another? Does our collective forgetting of such moments mean we can just continue to take our supply of life giving water for granted?

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Spotlight On Kindness: We Shall Overcome

People have been through a lot these past few months, and this has been an especially heart-wrenching week in the US. We are being called to be present to what is happening around us and do every bit that we can to help build bridges. As Jana Stanfield, so simply and yet profoundly, points out, “I cannot do all the good that the world needs. But the world needs all the good that I can do.” –Guri

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Editor’s Note: People have been through a lot these past few months, and this has been an especially heart-wrenching week in the US. We are being called to be present to what is happening around us and do every bit that we can to help build bridges. As Jana Stanfield, so simply and yet profoundly, points out, “I cannot do all the good that the world needs. But the world needs all the good that I can do.” –Guri
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After one of the toughest weeks in its history, the people of the Twin Cities and Greater Minnesota came to the aid of their neighbors at the many food drives being held in Minneapolis.
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She heard about seven families in Kenya through a friend, that had no food during the lockdown. She was moved to give her entire monthly salary so people on the other side of the world could eat.
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We Shall Overcome: Love Will Rise Again
Hugs In these challenging times, this incredible music video and its message are a great reminder of what holds the key for humanity, and why we need to come together more than ever.
In Giving, We Receive
In other news …
Zadie Smith on Optimism and Despair: “All the goodness and the heroisms will rise up again, then be cut down again and rise up,” John Steinbeck wrote to his best friend at the peak of WWII. Here’s the full article by Maria Popova on DailyGood.
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Activism in a Pandemic : Progressive Examples from Australia

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June 2, 2020

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Activism in a Pandemic : Progressive Examples from Australia

I’m for truth, no matter who tells it. I’m for justice, no matter who it is for or against. I’m a human being, first and foremost, and as such I’m for whoever and whatever benefits humanity as a whole.

– Malcolm X –

Activism in a Pandemic : Progressive Examples from Australia

Each month the Commons Library provides a small taste of actions and events which challenged the status quo and pointed to better ways forward via their ever growing “From Little Things Big Things Grow: Events That Changed Australia” list. These posts generally focus on events from a particular month, but in response to the Coronavirus pandemic they are sharing protests, campaigns and events from the past which highlight ways in which we can undertake action whilst maintaining safe health practices. { read more }

Be The Change

For more inspiration read, “Why Activism Must Be More Generous”. { more }

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Awakin Weekly: From Transaction To Trust

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InnerNet Weekly: Inspirations from ServiceSpace.org
From Transaction To Trust
by Mark Manson

[Listen to Audio!]

2398.jpgThe most precious and important things in life are, by definition, nontransactional. And to try to bargain for them is to immediately destroy them. You cannot conspire for happiness; it is impossible. But this is often what people try to do, especially when we seek out self-help and other personal development advice — they are essentially saying, "Show me the rules of the game I have to play and I’ll play it," not realizing that it’s the very fact that they think there are rules to happiness that is preventing them from being happy.

While people who navigate life through bargaining and rules can get far in the material world, they remain crippled and alone in their emotional world. This is because transactional values create relationships that are built upon manipulation.

Adults need to be shown that bargaining is a never-ending treadmill, that the only things in life of real value and meaning are achieved without conditions, without transactions. It requires good parents and teachers not to succumb to the adolescent’s bargaining. The best way to do this is by example, of course, by showing unconditionality yourself. The best way to teach an adolescent to trust is to trust him. The best way to teach an adolescent respect is to respect him. The best way to teach someone to love is by loving him. And you don’t force the love or trust or respect on him — after all, that would make those things conditional — you simply give them, understanding that at some point, the adolescent’s bargaining will fail and he’ll understand the value of unconditionality when he’s ready.

It’s difficult to act unconditionally. You love someone knowing you may not be loved in return, but you do it anyway. You trust someone even though you realize you might get hurt or screwed over. That’s because to act unconditionally requires some degree of faith — faith that it’s the right thing to do even if its results aren’t what you expect.

About the Author: Mark Manson is a best-selling author.

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From Transaction To Trust
How do you relate to the notion that acting unconditionally requires some degree of faith? Can you share a personal story of a time unconditionality opened up new avenues of understanding in your life? What helps you shift from transaction to trust?
Jagdish P Dave wrote: Mark Mason’s article from Transaction ToTrust made me think deeply. Conditional relationships are transactional relationships. They are bargainingrelationships. They are deal making relationships….
David Doane wrote: For me, acting unconditionally means acting that is the honest, open, and caring response to what is happening without trying to control, create, or prevent outcome. It’s not manipulative or goal-…
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