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The Body’s Grace: A Paralyzed Yoga Teacher’s Insights

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DailyGood News That Inspires

April 27, 2021

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The Body's Grace: A Paralyzed Yoga Teacher's Insights

Connecting the mind and body is not just a health strategy. It is a movement of consciousness that can change the world.

– Matthew Sanford –

The Body’s Grace: A Paralyzed Yoga Teacher’s Insights

“Matthew Sanford says he’s never seen anyone live more deeply in their body — in all its grace and all its flaws — without becoming more compassionate toward all of life. He’s a renowned teacher of yoga. And he’s been paralyzed from the chest down since a car accident in 1978, when he was 13. He teaches yoga to the able-bodied. He also adapts yoga for people with ailments and disabilities, including military veterans. But Matthew Sanford has wisdom for us all on the strength and grace of our bodies, as we move through the ordinary span of our lives.” { read more }

Be The Change

Six years ago Ellen Pavitt was in a plane crash that left her paralyzed. In facing her new reality she felt a deep aspiration to grow spiritually and to be more loving. She now sees those two aspirations as one and the same. Join an intimate circle with Pat Benincasa in conversation with Ellen this Thursday: We Create Our Own Reality. { more }

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Awakin Weekly: Blessing For The Longest Night

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InnerNet Weekly: Inspirations from ServiceSpace.org
Blessing For The Longest Night
by Jan Richardson

[Listen to Audio!]

2475.jpgAll throughout these months
as the shadows
have lengthened,
this blessing has been
gathering itself,
making ready,
preparing for
this night.

It has practiced
walking in the dark,
traveling with
its eyes closed,
feeling its way
by memory
by touch
by the pull of the moon
even as it wanes.

So believe me
when I tell you
this blessing will
reach you
even if you
have not light enough
to read it;
it will find you
even though you cannot
see it coming.

You will know
the moment of its
arriving
by your release
of the breath
you have held
so long;
a loosening
of the clenching
in your hands,
of the clutch
around your heart;
a thinning
of the darkness
that had drawn itself
around you.

This blessing
does not mean
to take the night away
but it knows
its hidden roads,
knows the resting spots
along the path,
knows what it means
to travel
in the company
of a friend.

So when
this blessing comes,
take its hand.
Get up.
Set out on the road
you cannot see.

This is the night
when you can trust
that any direction
you go,
you will be walking
toward the dawn.

About the Author: by Jan Richardson, sourced from here.

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Blessing For The Longest Night
What does it mean to know the arrival of a blessing by your release of the breath you have held so long? Can you share a personal story of a time you have felt such a blessing? What helps you trust the blessing when it comes and set out on the road you cannot see?
Jagdish P Dave wrote: It is very tempting to hold on to whatis familiar though it may cause pain in our hands. Fear of the unfamiliar and the unknownkeeps us in the dark zone. In this beautiful poem Jan Richardson describe…
David Doane wrote: A blessing is a gift. Living is a gift. Living is a blessing. Holding your breath is holding or hindering your living. Release of a breath you have held so long is a return to naturally breathing and …
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Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

• Motherhood: Facing & Finding Yourself
• Gardening as Resistance: Notes on Building Paradise
• The Voice of the River

Video of the Week

• The Voice of a River

Kindness Stories

Global call with Emeran Mayer!
549.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

Radical Joy For Hard Times

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DailyGood News That Inspires

April 26, 2021

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Radical Joy For Hard Times

We are conscious of this desire to give back when it comes to people who are givers. Places are givers, too. And we can give back to them. When we do, we become more courageous, more creative–and certainly more grateful!

– Trebbe Johnson –

Radical Joy For Hard Times

“Radical Joy for Hard Times is a worldwide community of people dedicated to bringing meaning, beauty, and value to places that have been damaged by human or natural acts. Through its online community and annual Global Earth Exchange event, Radical Joy uplifts and inspires values of relationship, community, ARTivism, and presence. Anyone can do the Radical Joy practice, which at its core invites us to share our sorrow or gratitude for places that have fallen on hard times. Founder Trebbe Johnson is the author of Radical Joy for Hard Times: Finding Meaning and Making Beauty in Earths Broken Places and 101 Ways to Make Guerrilla Beauty. Here she shares more about how Radical Joy invites us to spend time in wounded places: exposing our hearts to difficult feelings of loss and guilt; listening to the land and to one another; and opening ourselves to possibilities for finding and creating beauty.” { read more }

Be The Change

Participate in the 12th annual Global Earth Exchange in June and join others around the world in making beauty for a hurt place. { more }

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They Sang with a Thousand Tongues

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DailyGood News That Inspires

April 25, 2021

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They Sang with a Thousand Tongues

Much like a wave is not just part of the sea but the very sea in its specific materialization, my voice and my words only make sense within a commonwealth of other beings that make me possible.

– Bayo Akomolafe –

They Sang with a Thousand Tongues

“Might I venture to say that our most compelling imperative today–if one is permitted to speak in those ways–is to reclaim the thickness of our tongues and learn the names and faces of our neighbours; it is to realize that our worldview is just a tittle in a never-ending sentence; it is to see that there are more ways to learn than school and polished degrees could ever accommodate and more ways to live than could be captured in a Facebook post. The imperative is to recognize that our theories of change have to change and that urgency is not always a function of increased effort and logical coherence. We must reacquaint ourselves with allies that cannot be seen, too subtle for the modern eye, and forgotten human capacities that are wondrous beyond compare, too outrageous for rational thought. We must recognize that our crises emerge from clinging too tightly to a single story, from drinking out of a single drying wellspring while others flow unattended. This recognition also implies that there are no convenient ‘others,’ no convenient enemies, and that we are the systems we oppose. It means admitting that we don’t know the answers, talk less of the questions — and that’s okay.” Bayo Akomolafe tells a story of western values in this thought-provoking piece. { read more }

Be The Change

Learn more about Akomolafe’s work and check out more of his writing here. { more }

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Gardening as Resistance: Notes on Building Paradise

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DailyGood News That Inspires

April 24, 2021

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Gardening as Resistance: Notes on Building Paradise

I find more and more that attention is the elemental unit of time. Each moment we are fully paying attention is an atom of eternity.

– Maria Popova –

Gardening as Resistance: Notes on Building Paradise

“The gardener digs in another time, without past or future, beginning or end…Here is the Amen beyond the prayer,” Derek Jarman wrote as he grieved his dying friends, faced his own death, and contemplated art, mortality, and resistance while planting a garden between an old lighthouse and a new nuclear plant on a barren shingled shore. Jarman is one of the artists whom Olivia Laing profiles and celebrates in Funny Weather: Art in an Emergency (public library) — her superb collection of meditations on art, activism, and our search for meaning, drawing on the lives of artists whose vision has changed the way we see the world, ourselves, and others.” Maria Popova shares more. { read more }

Be The Change

For more inspiration, read “Working with Soil, Attending to Soul.” { more }

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Friend of the Water

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DailyGood News That Inspires

April 23, 2021

a project of ServiceSpace

Friend of the Water

A name is a starting point for bringing the abstract into relationship, enkindling understanding.

– Natalie Middleton –

Friend of the Water

“Above a clear, rocky stream, a tiny green tree frog perches on the belly of a leaf. Turning its minute snout toward the water, the frog lets out three chirps in the dark, struggling to make itself known. The act of naming is never a discovery, but a description of what always was there, a sound connected to a thought in time. The heart within the translucent chest of the tiny frog by the stream beats with blood dating back 300 million years, long before the first utterance of human language. And until recently, it survived, like 86 percent of terrestrial life, without a scientific name, unable to break through what taxonomists refer to as the Linnean shortfall.” Science writer Natalie Middleton shares more. { read more }

Be The Change

What is the meaning of your name, and the story behind it? Reflect on what, and who it connects you to.

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Spotlight On Kindness: Radical Compassion

In a world that feels a little harsh at times, simply hearing about an act of kindness can bathe the darkest of days with hope. That is especially true when it’s a gesture filled with such radical compassion as our first story this week. As I read it, I wondered who do you have to be able to do something like that? What kind of heart must one carry to make a life-long decision like this? How do you cultivate that heart? Read on to hear about Mr. Lanning and Damian, and some of the other sweet stories we ran across this week. –Guri

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“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.” –Dalai Lama
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Editor’s Note: In a world that feels a little harsh at times, simply hearing about an act of kindness can bathe the darkest of days with hope. That is especially true when it’s a gesture filled with such radical compassion as our first story this week. As I read it, I wondered who do you have to be able to do something like that? What kind of heart must one carry to make a life-long decision like this? How do you cultivate that heart? Read on to hear about Mr. Lanning and Damian, and some of the other sweet stories we ran across this week. –Guri
Kindness Rocks
Kindness In the News
Damien’s math teacher found out that he won’t be coming back to school due to a health condition that made it difficult for him to find a foster home. Mr. Lanning made a radical move and adopted him.
Read More
Kindness is Contagious.
From Our Members
After her workmate passed away, she got in touch with her deceased friend’s daughter. She learned that she found a journal and was touched by its contents as she was cleaning out her mother’s home.
Read More
Inspiring Video of the Week
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What Is Kindness? Teens Respond!
Hugs High School students sit around a table and talk about what kindness means to them. This video shares an insightful look into how they learn, view, and practice kindness at this tough age.
In Giving, We Receive
In other news …
The Radical Compassion Challenge led by meditation teacher, Tara Brach invites us to reflect on topics, such as embodied presence, self-compassion, seeing goodness, and living with the world in our hearts.” Here’s more about the 10-day challenge.
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The Voice of a River

This week’s inspiring video: The Voice of a River
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Video of the Week

Apr 22, 2021
The Voice of a River

The Voice of a River

In 1973, the U.S. Army Corps of Engineers prepared to open a new dam project, flooding miles of the Stanislaus River Canyon, a beautiful, pristine river valley flowing from the western Sierra Nevada mountains into California’s Central Valley. In 1979, Mark Dubois chained himself to a boulder behind the New Melones Dam and threw away the key. "If you guys are going to flood 9 million years of evolution, why not take one more creature with you," he said. Mark’s action brought nationwide attention to the threats to our rivers and built a growing movement to protect them, helping to bring a halt to major dam building in the U.S. This is a story of a person who dared to fall in love with life’s miracle, this sacred Earth, and reminds us of what it means to ignite our own passion and step into our life’s purpose.
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The Voice of the River

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DailyGood News That Inspires

April 22, 2021

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The Voice of the River

I learned in that moment that when I live in that kind of connection, I get to speak for Life with all of my life.

– Mark Dubois –

The Voice of the River

In 1973, the U.S. Army Corps of Engineers prepared to open a new dam project, flooding miles of the Stanislaus River Canyon, a beautiful, pristine river valley flowing from the western Sierra Nevada mountains into California’s Central Valley. In 1979, Mark Dubois chained himself to a boulder behind the New Melones Dam and threw away the key. “If you guys are going to flood 9 million years of evolution, why not take one more creature with you,” he said. Mark’s action brought nationwide attention to the threats to our rivers and built a growing movement to protect them, helping to bring a halt to major dam building in the U.S. This is a story of a person who dared to fall in love with life’s miracle, this sacred Earth, and reminds us of what it means to ignite our own passion and step into our life’s purpose. { read more }

Be The Change

Mark Dubois’s philosophy of activism is that, first, one must fall in love. Discover his heartfelt approach to environmental protection in this interview in Works & Conversations. { more }

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Melting Away: A Conversation with Camille Seaman

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DailyGood News That Inspires

April 21, 2021

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Melting Away: A Conversation with Camille Seaman

Icebergs behoove the soul (both being self-made from elements least visible) to see themselves: fleshed, fair, erected, indivisible.

– Elizabeth Bishop –

Melting Away: A Conversation with Camille Seaman

Camille Seaman’s journey to becoming a pre-eminent photographer and environmental activist is remarkable and inspiring in equal parts. “Why is my picture of an iceberg resonating with you in a way that someone else’s picture of an iceberg didn’t? I can only answer personally that I think my intention of looking at this thing as a living creature, as a being unto itself, an ancient being, and honoring that it has had a life that we will never comprehend. So, when I photograph it, that’s what I’m feeling and thinking about, and hopefully, if I do it right, you will feel some of that, too. I stepped foot onto the sea ice and started walking. It was really squeaky and dry and wasn’t what I expected. There were little twigs stuck in the ice every ten feet or so, which was the road. I thought, “Wow, there’s even a path.” Every ten minutes or so, a guy would come up on a snowmobile and ask, “Do you need help?” I’d be like, “I’m just going for a walk.” I walked for some time to point where there were no more twigs and no more traffic. It was just all white.” What happened in the next five hours was a turning point in Seamans life. { read more }

Be The Change

Check out this photo essay by Camille Seaman. { more }

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