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December 2021 Newsletter

News from The Pema Chödrön Foundation
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Dear friends,

We hope you have all remained healthy and safe in 2021, another challenging year for so many. All of us at The Pema Chödrön Foundation aspire that Pema’s teachings on kindness, compassion and patience continue to be practiced and shared in these difficult times, and always.

In spite of the challenges, and thanks to the generosity of so many of you, we have been able to continue to share Pema’s teachings and sponsor the many projects dear to her heart. With your help, The Pema Chödrön Foundation looks forward to expanding our reach in 2022.

                  Please consider donating again as a part of your year end giving.

Visit our Website
News of Pema
Pema is doing very well! She has remained healthy and has recently come out of her 100 day retreat in Colorado. Soon she will travel to Gampo Abbey for Yarne, the traditional monastic winter retreat.

From May 22-29, 2022, Pema will teach at Omega Institute with her long time teaching companion Tim Olmsted – “This year, Pema shares the practices that have most impacted her life. Through the practices of “compassionate abiding” and “exchange,” known in the Tibetan language as tonglen—or “taking and giving”—we can use the most difficult or painful parts of our lives as stepping stones to open up and connect with the world.”

The in person workshop has sold out, but you can get on the waitlist by contacting Omega at 877-944-2002. Additionally, watch Pema’s social media for forthcoming information on how to register for the live stream of the workshop.

The Foundation’s Projects
Sher Gompa
Supporting Nuns
It is Pema’s deepest wish that Buddhist nuns are able to receive the full training and education needed to fully realize the wisdom of the tradition and to carry it into the future. It’s vital that these nuns receive the same education and support as their male counterparts. With your help, The Pema Chödrön Foundation is making this wish a reality. Please help to support the nuns projects we sponsor. A donation of any amount would be appreciated tremendously. Read more about the nuns we support:

Tsoknyi Gechak Ling Nunnery
Karma Drubdey Nunnery in Bhutan
Monastic College of Surmang Dutsi Til
Sher Gompa
Himalayan Nuns

Our deepest gratitude to all who have supported these wonderful projects!

Supporting At-risk Populations
Malezi School

Pema remains eager to do as much as she can to support and uplift at-risk communities. The Pema Chödrön Foundation has again provided a grant in 2021 to Malezi School in Nairobi, Kenya, in one of the poorest slums in the area. Our increased support has not only expanded their meals program, but has allowed them to provide masks and hand washing stations, as well as retain teachers during the pandemic. Nourishing these children with breakfast and lunch, and providing a safe school space, has had a profound impact on their opportunity to learn and their overall well being. Watch a short clip about the Malezi School Meals Program here.

The Foundation also continues to support the wonderful efforts of Homeboy Industries, Prison Mindfulness Institute, IGrow Chicago, Prison Yoga Project, and several programs supporting homeless youth. Please visit our website to learn more about these programs, and consider making a contribution here.

The Book Initiative
The Book Initiative is continuing the grow! The PCF has sent thousands of Pema’s books at no cost to prisons, hospitals, counseling centers, homeless shelters, and individuals around the world. Thanks to a grant from Donaldson Trust, and the support of many of you who believe in this project, our outreach continues to grow year after year. Please consider supporting this wonderful program here.
Pema Chodron Foundation Bookstore
Please consider The Pema Chödrön Foundation Bookstore for your personal and gift shopping needs! When you purchase Pema’s books, CD’s and DVD’s from our on-line bookstore, all proceeds go directly towards supporting Pema’s work. Gift-wrapping is free, as is shipping inside the US!

The Pema Chödrön Foundation Bookstore

The Essential Pema is a topical guide
through all of Pema’s teachings,
downloadable and free.

Pema and The Board of The Pema Chödrön Foundation extend our deepest thanks for all of your support and interest in Pema’s work, now and throughout the year. With warmest wishes for a peaceful and safe holiday season and much love to each of you in the new year.
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Pema Chodron Foundation | PO Box 770630, Steamboat Springs, CO 80477
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Rediscovering Gentleness

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DailyGood News That Inspires

December 22, 2021

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Rediscovering Gentleness

Raise your words, not your voice. It is rain that grows flowers, not thunder.

– Rumi –

Rediscovering Gentleness

“At the end of Craig Foster’s 2020 documentary film My Octopus Teacher, he shows his son the wonders of nature along the shore and in the sea. He says the most important thing to learn is a gentleness that thousands of hours in nature can teach a child. The word ‘gentleness’ suddenly stood out and could well be the best description of the film. It is a word rarely used today.” Karachi-based artist Durriya Kazi explores this quality further here. { read more }

Be The Change

If parenting styles from different cultures were ranked by gentleness, the approach of traditional Inuit parents might come out on top. Learn more about it here. { more }

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A Solstice Invitation

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December 21, 2021

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A Solstice Invitation

Today we celebrate light and honor the wisdom of the shadows. In connecting with the natural world in a way that honors the sacred immanence in all things, we establish a resonance with the seasons.

– Dacha Avelin –

A Solstice Invitation

The solstice in December marks the first day of winter. In the Northern hemisphere it is the shortest day and the longest night of the year. Ever since ancient times, this day has been celebrated across the world as a time of renewal, a kindling of hope in the depths of darkness. depended. From photographer Aura Glaser comes this poetic Solstice invitation. { read more }

Be The Change

Take a moment to reflect on what you are being called into at this time in your life. What is asking to be renewed? What is asking to be released? If so inspired, you can watch the Winter Solstice sunrise livestreamed from Stonehenge here. { more }

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A Map To Here

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InnerNet Weekly: Inspirations from ServiceSpace.org
A Map To Here
by The Gnostic Writer

[Listen to Audio!]

2382.jpgMany people tend to see spiritual awakening as a challenge, goal or spiritual destinationâ — something to be achieved or accomplished. One advantage of seeing awakening this way is how it creates a sense of purposeâ — the sense of a goal or mission, a defined focus for your life. It is a mapâ — âa map along which your progress can be charted thereby giving a sense of progression.

There is nothing wrong with creating a meaningful stepping stone on the spiritual path. It is a mindset that can create a motionâ—âa flowâ—âthat creates a powerful journey through the release of fear, to become more present, and to connect with your spirit. It is, however, only a stepping stone. And once your fears are released and you are consciously connecting with your spirit, it is a mindset that then needs to be released if you wish to step into the level of freedom that is not constrained by ideas of needing to get somewhere other than where you already are.

To go further into your freedom is to release this idea of becoming something more. It is to realize that whatever you have conceived of as “being awake” is what you already are. You just need to open your heart and mind to see yourself clearly (which is to sayâ—âwithout fear).

Awakening is not about changing what you are nor is it about "not changing". It is about falling into a never-ending change of perspective, where everything is available to you in the timeless, eternal Now moment. The distance between you and “being awake” is a mirage. There is no distance except in our minds.

About the Author: Excerpted from this article.

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A Map To Here
How do you relate to the exhortation to release the mindset of needing to get somewhere other than where you already are? Can you share a personal story of a time you were able to go further into your freedom by releasing all ideas of becoming something more? What helps you remember that the distance between you and ‘being awake’ is a mirage?
Jagdish P Dave wrote: As I was reading this writing by The Gnostic Writer my mind was fully present with what I was reading. My awareness of being fully present with what I was reading is an example of being here and now. …
David Doane wrote: I agree that we don’t need to get somewhere other than where we already are; I believe it’s important to be me exactly here where I am. I don’t believe I need to become something more; I’m enough -…
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Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

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Some Good News

• Love Letters to Presence: Three Poems
• An Unbroken Grace
• The Wide-Angle Legacy & Vision of bell hooks

Video of the Week

• What Defines You?

Kindness Stories

Global call with Sarah Peyton!
603.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

The Path of Reconciliation

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December 20, 2021

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The Path of Reconciliation

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.

– Rumi –

The Path of Reconciliation

“Opposites arise in the field — good, bad, darkness, light, joy, sorrow. These qualities arise in concert, each a complement to the other. But the human brain struggles with opposites. We attach to one side of an equation and call it Reality. Our point of view is never the whole picture. Fortunately, the Universe is maintained by scientific/spiritual laws. We’re familiar with laws of science. The laws of physics get us where we need to go. The laws of gravity help us stay where we need to stay. A spiritual law, the Law of Three known as The Third Force, helps us reconcile opposites and find new possibilities in seemingly impossible conditions.” Rev. Bonnie Rose explores the gifts of The Third Force in this inspiring post. { read more }

Be The Change

Is there a place in your life where you can invoke the Third Force?

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An Unbroken Grace

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December 19, 2021

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An Unbroken Grace

One of the reasons we’re lonely is that we’ve cut ourselves off from the nonhuman world and have called this ‘progress.’

– Barry Lopez –

An Unbroken Grace

“When I first arrived at the home of Barry Lopez one November day in 2018, he pointed to a fresh Douglas fir stump and said, “We had to put down that tree.” The Douglas fir was one of many old-growth trees surrounding Barry’s home at Finn Rock, Oregon, along the McKenzie River. The tree had become diseased and Barry worried that it might fall on the house, so a few days before my visit, he and a neighbor got out their chainsaws and put down the tree. That’s the phrase Barry used, put down, as one might speak with regret after euthanizing an animal.” Fred Bahnson reflects on the life of Barry Lopez, a storyteller whose encounters with mystery and the more-than-human informed his practice of writing stories that illuminate and heal.” { read more }

Be The Change

Read Barry Lopez on, “The Purpose of Writing.” { more }

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What Defines You

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December 18, 2021

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What Defines You

Radical Acceptance is the willingness to experience ourselves and our life as it is. A moment of Radical Acceptance is a moment of genuine freedom.

– Tara Brach –

What Defines You

Danielson Okeyo of Cape Town, South Africa, saw himself as something of a Superman because of his physical abilities. A series of injuries made him question who he was when he was no longer defined by what he could do. Okeyo takes us along on his journey to connect with the healing power of nature by befriending the ocean. In the process he realizes that nature accepts us as who we are. As he opens to this acceptance he is able to let in the love and care of those around him, as he finds freedom and a sense of peace with who he is now.
{ read more }

Be The Change

Reflect on who you are in this moment? What have you lost and what have you gained to be the person you are now?

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The Wide-Angle Legacy & Vision of bell hooks

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December 17, 2021

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The Wide-Angle Legacy & Vision of bell hooks

The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.

– bell hooks –

The Wide-Angle Legacy & Vision of bell hooks

“The news that bell hooks had died at 69 spread quickly across social media on Wednesday, prompting a flood of posts featuring favorite quotes about love, justice, men, women, community and healing, as well as testimonials about how this pioneering Black feminist writer had changed, or saved, lives. If the outpouring felt more intense than the usual tributes to departed scholars, admirers say that merely reflected the extraordinary way she mixed the emotional with the intellectual in her quest to make the experiences of Black women not just visible, but central to a sweeping reimagining of society.” More about bell hooks remarkable legacy in this NYT piece. { read more }

Be The Change

For more inspiration, read bell hooks on “Love as the Practice of Freedom.” { more }

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What Defines You?

This week’s inspiring video: What Defines You?
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KarmaTube.org

Video of the Week

Dec 16, 2021
What Defines You?

What Defines You?

Danielson Okeyo of Cape Town, South Africa, saw himself as something of a Superman because of his physical abilities. A series of injuries made him question who he was when he was no longer defined by what he could do. Okeyo takes us along on his journey to connect with the healing power of nature by befriending the ocean. In the process he realizes that nature accepts us as who we are. As he opens to this acceptance he is able to let in the love and care of those around him, as he finds freedom and a sense of peace with who he is now.
Watch Video Now Share: Email Twitter FaceBook

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Love Letters to Presence: Three Poems

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December 16, 2021

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Love Letters to Presence: Three Poems

We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. A little parenthesis in eternity.

– Paulo Coelho –

Love Letters to Presence: Three Poems

“My name is Micheal ‘Moley’ O Suilleabhain. I am a poet from Ireland. These three poems are love letters to presence. That presence we feel when we are close to the source of this life. Gratitude, Wisdom, Determination, and Belief. The first poem, Turas d’Anam, means ‘journey of your soul’…” { read more }

Be The Change

Consider writing your own love letter to presence today. For more inspiration, watch Micheal share another one of his poems — this one a love letter to his unique childhood. { more }

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