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Touch at A Distance: Language, Music, Sound

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DailyGood News That Inspires

September 28, 2023

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Touch at A Distance: Language, Music, Sound

Sound is kind of touch at a distance.

– Anne Fernald –

Touch at A Distance: Language, Music, Sound

This 2007 Radiolab episode takes the listener, “on a tour of language, music, and the properties of sound. We look at what sound does to our bodies, our brains, our feelings and we go back to the reason we at Radiolab tell you stories the way we do. First, we look at Diana Deutsch’s work on language and music, and how certain languages seem to promote musicality in humans. Then we meet Psychologist Anne Fernald and listen to parents as they talk to their babies across languages and cultures. Last, we go to 1913 Paris and sneak into the premiere of Igor Stravinskys score of The Rite of Spring…” Read the transcript or better yet, listen to the full episode here. { read more }

Be The Change

As you go through the day, notice the different sounds that are touching you at a distance.

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Saying Hi to the Moon

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DailyGood News That Inspires

September 27, 2023

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Saying Hi to the Moon

When I first looked back at the Earth, standing on the Moon I cried.

– Alan Shepard –

Saying Hi to the Moon

“Lots of times I talk with him. Especially when he gets big and I can see the expression on his face. ‘Hi, Moon!’ I say, so happy to see him always, ‘What’s up?'” Jane Wodening is an American artist, writer and the mother of five grown children. She spent ten years living alone, “in a tiny cabin with no amenities at ten thousand feet altitude…During this time I played and thought and hiked, enjoyed amateur radio, chopped wood and carried water, wrote a book which seems to be unpublishable, and pulled together and published seven books of short stories.” Now 87, Jane lives in a little house “at the edge of Denver,” where she continues to write. What follows is a brief and personal excerpt from her writing, at once a meditation on mortality, and a window into her tender connection with the moon. { read more }

Be The Change

For more inspiration, check out Lunar Wisdom, an interview with Anthony Aveni. { more }

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Relational Neuroscience & Art: A Love Story

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DailyGood News That Inspires

September 26, 2023

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Relational Neuroscience & Art: A Love Story

I think truth about climate change includes the facts. But it also includes feelings. It includes passion and it’s visceral. This is powerful.

– Mary Heglar –

Relational Neuroscience & Art: A Love Story

“I want to tell you a love story. It spans 20 years. A woman exploring tide pools was approached by a 24-legged sunflower sea star who came out of the sea grass, touching her shoe and exploring her pant leg. The woman fell in love with that beautiful creature, and it changed her life forever. The woman is me, an artist, psychotherapist, and student of Relational Neuroscience and Interpersonal Neurobiology (IPNB). In my role as an artist, my work addresses climate change and climate injustice. In 2010, I began my artistic collaboration with Helen Klebesadel, a wonderful human and extremely talented artist. We met a few years prior as teacher and student when I took a watercolor workshop with her. We quickly became friends and art colleagues. Our deepening connection led us to collaborate on an art project of our vibrantly colored, large scale watercolor paintings. These works would speak to the heart of our planets climate crises…” In 2015 The Flowers are Burning: An Art and Climate Justice Project, was launched as a website and exhibition series. Artists Mary Kay Neumann and Helen Klebesadel see the flowers as metaphors of power found in unexpected places, and the project itself as a way to evoke both awareness and agency around the devastating effects of climate change. In this essay Mary Kay Neumann draws thoughtful connections between art, climate change, relational neuroscience and injustice. { read more }

Be The Change

Is there something you love that is in harm’s way? What are you willing to do about it? For more inspiration, check out The Flowers Are Burning website and the many resources it offers here.
{ more }

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Gratefulness Happens Before Thinking

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Sep 25, 2023

Gratefulness Happens Before Thinking

–Brother David Steindl-Rast

Listen to Audio Translations RSVP for Awakin Circle
2665.jpgMy vision of the world? My hope for the future? This topic sounds a bit big. Allow me to start small — say, with crows. They are my special friends. Just as I am writing these lines, one of them, the shy one among my three regular guests, is gobbling up the Kitty Fritters I put out for them. This brings to mind a short poem by Robert Frost that might provide a stepping-stone for our deliberations about world-vision and hope for the future — if any.

The way a crow
Shook down on me
The dust of snow
From a hemlock tree
Has given my heart
A change of mood
And saved some part
Of a day I had rued.

Surely you will remember a similar experience of your own: some quirky little incident made you smile, changed your mood, and suddenly the world looked brighter. If this ever happened to you, the key for understanding a causal chain of great consequence is in your hand: any change in attitude changes the way one sees the world, and this in turn changes the way one acts. When Robert Frost claims that the crow’s little trick “saved” part of a day he had rued, or of which he repented, he means this in the full sense of a redeeming change of heart. When he got home, I’m sure he greeted Mrs. Frost in a better mood than he would have been able to do without the crow’s nudge. And there is no telling what this did to her — and to the way she treated the dog afterwards, or talked more kindly to her neighbor.

But what exactly triggered this fortunate chain reaction? What gave Frost’s heart “a change of mood”? Put yourself in his shoes as he is slouching moodily through the woods. Then feel that sudden dusting with snow. Doesn’t it wake you up from your brooding? An interruption like this could make you angry if you insisted on staying preoccupied with your problems.

But — surprise — the cold spray makes you snap out of being wrapped in yourself, and you face the given: a hemlock tree, a crow, melting snow in your neck. Bingo! A saving change of mood. What caused this change was gratefulness.

Gratefulness? I hear a chorus of disbelief. Admittedly, Frost didn’t feel like thanking the crow. But gratefulness is more than giving thanks. Thanking comes with thinking. Gratefulness happens before thinking — in that brief gap between “the dust of snow” and thought. It is the spontaneous response of the human heart to the gratuitously given. This gratefulness releases energy. In the gap of surprise before the first thought, the powerful surge of an intelligence that far surpasses thought takes hold of us. We can make our thinking a tool of this creative intelligence that constantly brings forth and sustains the world. If we willingly open ourselves to its gentle force, it has power to change whatever is not in tune with it. Gratitude is thinking in tune with the cosmic intelligence that inspires us in grateful moments. It can change more than a mood; it can change a world.

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What does gratefulness mean to you? Can you share a personal story of a time you were aware of feeling grateful before thinking? What helps you grow in gratefulness?

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Jeffrey Bale: The World Needs Beauty

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September 25, 2023

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Jeffrey Bale: The World Needs Beauty

I want to create things that are really beautiful, profoundly beautiful, because the world needs as much beauty as it can get.

– Jeffrey Bale –

Jeffrey Bale: The World Needs Beauty

“Jeffrey Bale received his degree in landscape architecture from the University of Oregon back in 1981. He quickly landed a job at a Portland architecture firm — but he only lasted 20 minutes behind a desk. Instead, he began traveling the world, finding inspiration in the stunning architecture of Europe and SE Asia. He returned home and began creating elaborate and intricate pebble mosaics from stone he gathers in the wild.” “Rock star,” Jeffrey Bale is a self-taught mosaicist and landscape architect whose painstaking, evocative work has mesmerized thousands. “I feel that the designs should have meaning and trigger consciousness,” said Bale in a 2009 piece in the New York Times. Gardens, believes Bale, should be spaces that change you. Check out his story and some of his tremendous works of art here. { read more }

Be The Change

For more inspiration, check out, “Symbolism in My Gardens,” an in-depth post by Bale on his personal blog. { more }

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Willing to Be Dazzled

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DailyGood News That Inspires

September 24, 2023

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Willing to Be Dazzled

I want to believe that the imperfections are nothing —
that the light is everything — that it is more than the sum
of each flawed blossom rising and fading. And I do.

– Mary Oliver –

Willing to Be Dazzled

“I decided to visit my friend Aristotle, who lives in a house on a hill at the west end of the ranch. We sampled various kinds of cookies and sipped decaffeinated green tea, and we vented, kvetched, and rhapsodized, as we are prone to do. Mostly kvetched, if the truth be told. Aristotle just turned ninety, and I seek the wisdom of an elder from him, but he is too modest to admit he has acquired any. Somehow I found myself telling him a little about the sad history of my family of origin, how noisy my ghosts can be, and how even now, they are still angry and disappointed in me. I realize this theme comes up too often–I could imagine Monte getting bored and impatient, having heard it all many times before. But this was a new listener. I indulged myself in the telling. It was almost like sitting with a psychiatrist. Aristotle was sympathetic but a little baffled. “When will you finally believe what a good person you are?” he asked.”… Cynthia Carbone shares more in this candid, thoughtful post. { read more }

Be The Change

Take a moment to reflect on what helps you regain perspective when you find yourself in a slump.

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3 Steps to Build Peace & Create Change

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DailyGood News That Inspires

September 23, 2023

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3 Steps to Build Peace & Create Change

Without community, there is no liberation.

– Audre Lorde –

3 Steps to Build Peace & Create Change

As the child of Holocaust survivors and a World War II refugee herself, peace builder Georgette Bennett was stunned by the human toll and tragedy of the Syrian civil war. She got to work, bringing together historical enemies to build an aid pipeline from Israel to Syria — a feat many considered impossible, but she and her organization — the Multi-faith Alliance for Syrian refugees — has since helped millions. Through this inspiring story of unlikely partnership, Bennett shares three steps for creating change and invites all of us to take action when we see someone in need. { read more }

Be The Change

Is there a situation or person in need in your own community to whom you could apply Bennett’s 3 step process? By applying her pragmatic steps to find an entry point, find a gap and do something to fill it, we can all be the change we wish to see.

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Beyond Beauty: A Conversation with Paul Reynard

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DailyGood News That Inspires

September 22, 2023

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Beyond Beauty: A Conversation with Paul Reynard

Art does not try to communicate; it calls for communion.

– Paul Reynaud –

Beyond Beauty: A Conversation with Paul Reynard

“My own experience is that there are moments when suddenly, after I’ve been working a long time at painting, I’m no longer trying to make or do something. I begin to be led, as if my brush were just following where the painting in its finished state was leading me. At that point I am open to something which most of the time I am unable to express, because I want to direct it. I want to make it myself, to be sure. And strangely enough, the best moment and the best result is when I am here in front of the painting, and the hand is, so to speak, free. I am not imposing. At the same time it is me who paints. But it is as if I were following a kind of secret indication. I am no longer fighting. The struggle takes place before this moment, when I’m on the point of giving up. And if at that point I’m sensitive enough, then something opens. Completely new. And there is something which seems to me true – it’s only a word, but I cannot find another way to express it – something true in relation to what I am within myself then and there, at that moment.” Artist Paul Reynard shares more about art, freedom, beauty, and the sacred in this wonderful conversation with Jacob Needleman. { read more }

Be The Change

For more inspiration, check out this short video, “What Others Have Sung: The Art of Paul Reynard.” { more }

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Three Steps to Build Peace and Create Meaningful Change

This week’s inspiring video: Three Steps to Build Peace and Create Meaningful Change
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Video of the Week

Sep 21, 2023
Three Steps to Build Peace and Create Meaningful Change

Three Steps to Build Peace and Create Meaningful Change

As the child of Holocaust survivors and a World War II refugee herself, peace builder Georgette Bennett was stunned by the human toll and tragedy of the Syrian civil war. She got to work, bringing together historical enemies to build an aid pipeline from Israel to Syria — a feat many considered impossible, but she and her organization — the Multi-faith Alliance for Syrian refugees — has since helped millions. Through this inspiring story of unlikely partnership, Bennett shares three steps for creating change and invites all of us to take action when we see someone in need.
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Hummingbirds & the Ecstatic Moment

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DailyGood News That Inspires

September 20, 2023

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Hummingbirds & the Ecstatic Moment

Miracles come in moments. Be ready and willing.

– Wayne Dyer –

Hummingbirds & the Ecstatic Moment

“Birds have been a part of my life for as long as I can remember, and hummingbirds have held a special place in my heart for the simple reason that they, early on, became personal to me. On some level, you could say I became a writer because of hummingbirds, and they have appeared in my fiction since I was very young. How to make sense of life, especially during childhood? Sometimes, what moves you creatively early on has to do with mystery–some unanswered question or a moment when the world seems less mapped than we are told, less known, and we get a glimpse beyond what we think we understand. For me, this feeling overwhelmed me for the first time high in the Andes, in the city of Cuzco, when I was eight, and it involved hummingbirds…” { read more }

Be The Change

For more, check out this beautiful piece, “Bubbles Wrapped in Feathers,” by Sy Montgomery and Elizabeth Marshall Thomas. { more }

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