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The Danger of Silence

This week’s inspiring video: The Danger of Silence
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Video of the Week

Jul 13, 2023
The Danger of Silence

The Danger of Silence

"Silence is the residue of fear," says poet, teacher and activist Clint Smith. Even so, he encourages his students and listeners of his TED talks to have the courage to risk taking a stand when it would be easier to remain silent. If we do not use our voices to reach out to others, we may become numb to our own inner voice and our conscience. The danger of saying nothing in the face of injustice is the loss of our agency to make a difference. Silence in the face of others’ suffering results in a loss of our humanity. We need to speak up and use our voice to help make the world a better place with the power of our words.
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July 2023 Newsletter

Happy Birthday to Pema!

 
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Dear friends,

Please join us in wishing Pema a Happy 87th Birthday on July 14th!

We want to take this opportunity to bring you up to date on Pema’s activities, and the activities of The Foundation. We also want to thank you so very much for your support! With your help, Pema has been able to continue to support Buddhist nuns around the world, as well as help many wonderful programs and initiatives needing assistance during these challenging times.

Please consider making a donation in honor of Pema’s birthday!

 
News of Pema
Pema is doing wonderfully, and has spent most of this year in retreat in Colorado. She will continue there until she returns to her home monastery next winter. Once at Gampo Abbey, Pema will give the Yarne (winter) teachings.

Pema gave a brief talk this week at Phuntsok Choling on July 12th, and the recording of the live stream is available here until August 12th. A donation is suggested to support the activities of Mangala Shri Bhuti. Don’t miss this opportunity to hear Pema’s wisdom in an intimate setting just two days before her 87th birthday.

We also hope you will take advantage of Pema’s many recorded and online teachings available through our bookstore. We are offering one of Pema’s early teachings entitled “Self Compassion”,here, as our gift to you. This talk includes an overview of each of the four limitless qualities: love, compassion, sympathetic joy, and equanimity.

Projects We Support
Please watch this short video highlighting some of the projects The Pema Chödrön Foundation supports! This work would not be possible without the help of so many of you. Pema and all of us at The Pema Chödrön Foundation are very grateful.



Pema Chodron Foundation Bookstore



When you purchase Pema’s books, CD’s, DVD’s and audio downloads from our on-line bookstore, all profit goes directly towards supporting Pema’s work. Shipping is free inside the US!

The Pema Chödrön Foundation Bookstore

Gampo Abbey
Pema and The Board of The Pema Chödrön Foundation extend our deepest thanks for all of your support and interest in Pema’s work.



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Never the Same River Twice

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DailyGood News That Inspires

July 13, 2023

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Never the Same River Twice

To learn something new, take the path that you took yesterday.

– John Burroughs –

Never the Same River Twice

“”Before I arrived in Japan, I was intoxicated by its tradition of wandering poets. They weren’t roaming around lakes and hills like Wordsworth, but proceeding along a rough, pointed path, in the way of Matsuo Basho. His most famous work–Narrow Road to the Interior–could suggest both the remote areas of northern Japan through which he was walking, and the inner terrain that the act of walking would awaken. Monks in the Zen tradition are called unsui–“drifting like clouds, flowing like water”–to enforce the sense that they follow Buddha on his daily path, sometimes quite literally as they walk around each morning with begging bowls, collecting food. The destination is never the thing; some temples in Kyoto, twenty miles away, greet me at the entrance with Japanese characters on the ground that mean, “Look beneath your feet.” Everything you need is here, in other words, if only you’re wide-awake enough to see it.”” Pico Iyer shares more in this meditative piece. { read more }

Be The Change

Take the path you took yesterday– and see what forms of newness shimmer forth.

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Murmurations: Breaking is Part of Healing

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July 12, 2023

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Murmurations: Breaking is Part of Healing

Our spiritual work is, at its heart, finding a sacred peace in the present, which will change, and which will end.

– adrienne maree brown –

Murmurations: Breaking is Part of Healing

“The material world is necessarily temporary, and it is only a matter of how deep we are willing to look, how far into the past and future we are willing to consider, to understand this. If you don’t believe me, look at the ruins of every society that has predated us on this planet. Remember that the matter that makes up our moon and planet is the dust of stars exploding in other galaxies. Remember that we can be partially made of stardust only because stars die. Death is a non-negotiable aspect of the pattern of life for most creatures we are aware of. (With the exception of immortal jellyfish, tardigrades, and turtles who don’t come across humans.) For humans and most species we have encountered on Earth–and even for most celestial bodies–there is a life cycle that includes death.” { read more }

Be The Change

For more inspiration, check out Krista Tippett’s interview with adrienne maree brown here, “We are in a time of new suns.” { more }

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A Prickly Pear History Lesson

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July 11, 2023

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A Prickly Pear History Lesson

In some Native languages the term for plants translates to “those who take care of us.”

– Robin Wall Kimmerer –

A Prickly Pear History Lesson

“Summer monsoons in the Southwestern Sonoran Desert produce a wild bounty of crimson fruit. Rising from Engelmann’s prickly pear cacti (Opuntia engelmannii), these fruits, or tuna in Spanish, perch atop Mickey Mouse-shaped pads like ruby crowns. Against muted browns and greens of the desert, the tuna are eye-popping. When I landed in Tucson for graduate school more than thirty years ago, I was amazed to learn the spine-covered fruits were edible. I sent store-bought prickly pear jelly back home to midwestern friends for the holidays, its dazzling pink hue a cheeky reminder of the deserts December sunshine. I knew, though, that with enough determination, I could put up my own preserves from foraged fruit just as my Kansas grandmother had canned foods from her garden. When I realized I wasn’t moving after a decade of desert living, I decided to see if harvesting prickly pear fruit could connect me to the native foodways of my adopted home.” More in this essay by Lisa K. Harris. { read more }

Be The Change

Reflect on a plant or tree that connects you to the place you grew up in. What does it signify to you?

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Sound Of The Genuine

Weekly excerpt to help us remember the sacred.

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Weekly Reading Jul 10, 2023

Sound Of The Genuine

–Howard Thurman

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2648.jpgThere is in every person something that waits and listens for the sound of the genuine … There is in you something that waits and listens for the sound of the genuine in yourself. Nobody like you has ever been born and no one like you will ever be born again — you are the only one.

If you cannot hear it, you will never find whatever it is for which you are searching and if you hear it and then do not follow it, it was better that you had never been born. You are the only you that has ever lived; your idiom is the only idiom of its kind in all the existences, and if you cannot hear the sound of the genuine in you, you will all of your life spend your days on the ends of strings that somebody else pulls.

The sound of the genuine is flowing through you. Don’t be deceived and thrown off by all the noises that are part even of your dreams and your ambitions when you don’t hear the sound of the genuine in you. Because that is the only true guide you will ever have and if you don’t have that you don’t have a thing … Cultivate the discipline of listening to the sound of the genuine in yourself.

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What does the sound of the genuine mean to you? Can you share a personal story of a time you heard the sound of the genuine and followed it? What helps you discern between your inner voice and your ego’s voice?

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Giving Up on Your Dreams

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July 10, 2023

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Giving Up on Your Dreams

You may say I’m a dreamer. But I’m not the only one. I hope someday you’ll join us. And the world will live as one.

– John Lennon –

Giving Up on Your Dreams

“Perhaps being prudent in dreams also comes down to having a sound sense of self. By rejecting the expectations imposed by others, you can devote time and effort towards what truly works for you, such as growing stout and taking up track and field. Such is the case for the Somali ostrich, soundest and heaviest of all living birds. Not needing to train his pecs for flight means that every day becomes leg day, as the ostrich might disclose during one of his rare, non-ditzy moments, when he isnt strutting around showing off his dressy ruffled feathers and blue-hued gams or boasting his half-marathon times against any four-legged creature under the African sun. When pressed for secrets on his terrestrial lifestyle, he may choose to respond in his own peculiar way, by unsquiggling his seventeen-vertebrae rubberneck to stare through you with billiard ball-sized eyes before bouncing off like a shot! Sprinting past in a blur! Thus you will receive a living reminder that dreams are not mere ends to aspire towards, but acts to be enacted and embodied, and here one is, on full display by one with a heart thrice your size, and with such spring in each two-toed, tendon-taut step. Exercising the right dream to its fullest extent can encompass ones whole body, ones whole being, an entire life. And it can be complete. And it can be enough.” In an essay that is by quick turns playful, informative, philosophical, and wonder-full, Issac Yuen explores the teeming diversity of Earth’s non-human dreamers and their gloriously ungovernable dreams. { read more }

Be The Change

What kind of a dreamer are you? Daunted? Incorrigible? Modest? Obsessed? Embodied? Practical? Enigmatic– or–? How is your own nature reflected in the nature of your dreams?

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Drawing on the Right Side of the Brain

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July 9, 2023

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Drawing on the Right Side of the Brain

Drawing enables you to see in that special, epiphanous way that artists see, no matter what style you use to express your special insight. Your goal in drawing should be to encounter the reality of experience…to see ever more clearly, ever more deeply.

– Betty Edwards –

Drawing on the Right Side of the Brain

“In fact, human beings do not see very well. The brain itself makes assumptions about what it is seeing, and can actually can change perceptions to fit its assumptions. You may be familiar with the so-called constancies, perceptual constancy, form constancy, and concept constancy. This means that the brain, which is always looking for easy ways to do things, makes quick assumptions about perceptions based on its previous knowledge. And often these assumptions are wrong. Learning to draw can help to make one’s perceptions fit more closely with reality. First of all, drawing teaches accurate perception–how to see what is really out there. Second, perceptual skills learned through drawing can transfer usefully to other fields…” More in this fascinating interview with Betty Edwards, author of, the best-selling book, “Drawing on the Right Side of the Brain.” First published in 1979, it has inspired millions of people around the world to hone their perception, and discover their inner artist. { read more }

Be The Change

For more inspiration, check out this interview with Betty on, “Learning to Draw for Thinking’s Sake.” { more }

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Forests Need Its People to Survive

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July 8, 2023

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Forests Need Its People to Survive

Every native species, however humble in appearance…has its place in the nation’s heritage. It is a masterpiece of evolution, an ancient, multifaceted entity that shares the land with us.

– E.O. Wilson –

Forests Need Its People to Survive

B. Siddan, known as the Birdman of Bokkapuram, has an expert knowledge of birds in his region of India. He enthusiastically shares his love of birds in this short video, proudly introducing them by name like the old friends that they have become after his many years of bird watching. One such bird friend, a spot-bellied eagle owl, looks down knowingly on him. In holistic conservation, which B. describes as the whole village and all who live in the forest working for its benefit, all species can grow and thrive. { read more }

Be The Change

What in your local environment evokes love and joy for you? Share that love with someone new today.

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Excavating Ancestral Wisdom

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July 7, 2023

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Excavating Ancestral Wisdom

You are the only you that has ever lived; your idiom is the only idiom of its kind in all the existences, and if you cannot hear the sound of the genuine in you, you will all of your life spend your days on the ends of strings that somebody else pulls.

– Rev. Howard Thurman –

Excavating Ancestral Wisdom

“Stephen Lewis, a social catalyst of community transformation and healing, was shaped by the classroom and medicine making activities that existed within his grandparents’ kitchen. Without a college education, Stephen’s grandparents held degrees in the practice of hospitality, leadership formation, and business. They were wise elders, farmers, food alchemists, educators, and community healers who imparted wisdom about life, the Sacred, and responsibility to family, friends, and neighbors who visited, ate, or graced their kitchen. Today, Stephen leads and instigates change and healing in faith communities, higher education, and social entrepreneurship.” { read more }

Be The Change

Join an Awakin Call this Saturday with Stephen Lewis. More details and RSVP info here. { more }

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