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Archive for September, 2020

Spotlight On Kindness: Unlikely Allies

People like to have as much authority over their lives as possible. We know who we love, who gets our time and attention. Life, however, has its own plans. It might be less like a merry-go-round, with the same individuals and more like a crossword puzzle that requires different pieces to work together. This week’s stories show us that life can sometimes astonish us with unlikely allies. –Guri

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Editor’s Note: People like to have as much authority over their lives as possible. We know who we love, who gets our time and attention. Life, however, has its own plans. It might be less like a merry-go-round, with the same individuals and more like a crossword puzzle that requires different pieces to work together. This week’s stories show us that life can sometimes astonish us with unlikely allies. –Guri
Kindness Rocks
Kindness In the News
Police Officer receives a life-saving transplant from a woman he placed in jail nearly a decade ago. Jocelyn James donated one of her kidneys to save his life. Here’s their incredible story.
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Kindness is Contagious.
From Our Members
The elderly woman’s heart-breaking anguish could be heard from a distance. A stranger at this residential care facility approached her in the gentlest way possible and provided a moment of peace.
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Human chain rescues man struggling at sea
Hugs A swimmer at sea got pulled away from the coastline. When the large waves pulled him into the undercurrent, a group of beachgoers came together and attempted to rescue him.
In Giving, We Receive
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“A family that hand-reared an orphan baby hare is continuing to receive visits from the animal weeks after she was released back into the wild.” Here’s the heart-warming story of the rescue and their connection.
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The Big Bang of Equity + Systems Change

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September 15, 2020

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The Big Bang of Equity + Systems Change

When nothing is sure, everything is possible.

– Margaret Drabble –

The Big Bang of Equity + Systems Change

“How can we reimagine and rebuild our current society? At what point do we let a broken system fail? How can we protect vulnerable or disproportionately impacted people who might fall between cracks as we let go of what no longer works? How might we include more people not only at the receiving end of these systems, but in the designing of them? How can we build systems that truly serve and work for all? As a practice –not a destination –equity begins with those questions. For the way forward, here are five never-forget touchstones and yield signs for leaders.” Tuesday Ryan-Hart and Tim Merry share more in this piece. { read more }

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Join this Saturday’s Awakin Call with Tuesday Ryan-Hart! More details and RSVP info here. { more }

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Awakin Weekly: Movie Of Me, Now Playing 24 Hours A Day

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Movie Of Me, Now Playing 24 Hours A Day
by Krishna Das

[Listen to Audio!]

2452.jpgWhat keeps us away from the gentle rain of grace? It’s our endless obsession, all day long, with I, me, mine. We wake up in the morning and start writing "the movie of Me": What am I going to do? Where am I going to go? How am I going to get there? Is this enough? Is it too much? What’s going to happen? What am I going to wear? How do I look? Does he like me? Why not? All day long. The movie of Me. We write it, direct it, produce it, and star in it. We write reviews that we read and get depressed! Then we go to sleep and do it again the next day. I’ve seen it so many times. And still, every time I turn on the TV, there it is: me, myself and my stuff.

Gradually (key word) and inevitably (the other key word), spiritual practices like chanting remove this subjective version of life by slowly dissolving the attachments that keep us feeling separate from the people around us, and separate and cut off from the beauty that lives in our own hearts. Everything we do in life is connected to everyone and everything else, but because we’re locked up in our own little world, when we reach out to touch another person, all we touch is our version of the other person, and all they touch is their version of us. We’re rarely *really* touching each other.

In 1997, when I first started traveling around to chant with people, a friend of mine arranged for me to lead kirtan in Tucson, Arizona, at a Middle-Eastern restaurant called The Caravan. I was going to be singing in a small waiting area that was part of the entrance to the restaurant. On the other side of this room was the kitchen. I was sitting on the floor with my friend Bub, who was drumming; the eight or nine people who showed up to sing were sitting in chairs by the walkway that the customers and the waitpersons took to get to the dining room.

Customers were staring at us quizzically; food was going back and forth from the kitchen; pots and pans were being washed; espresso was being made; and there I was, singing and thinking, This is as bad as it gets! But I was wrong. As I was about to start singing the last chant of the night, Namah Shivaya, two big Native American guys — they had to be over six feet tall and 300 pounds each — wandered into the restaurant radiating an aura of alcohol. They plopped down in the two empty chairs right in front of me and stared blankly. I thought, I’m going to sing my [tail) off because I will probably be dead before the chant is over.

I started singing. And I really sang. When Bub and I finished, we ended with a long Om. Then it was quiet except for the noise from the kitchen. I was sitting with my eyes closed when I realized that one of the guys had gotten up and was standing over me, staring down. I looked up at this mountain of a man. "Now what, Maharai-ji? What are you going to do to me now?" The man said, "I'm Native American. [Pause.] I was in Vietnam. [Pause.] I know the real thing when I hear it. [Loooong pause.] And you got it." As he wandered away, I started to breathe again.

I’d been so caught up in the movie of Me — my own program of who and what I was afraid of — that there had been no room to see who this person really was. It was very humbling to recognize how deeply I was caught in my own projections, even after a whole night of chanting.

All of us live in our own universe to some extent. We must become aware of the way these programs of ours work, and how they color our lives and cut us off from other people, seeing them only from far behind our private barricades. Everybody brings their own past and carries their own future within them at every moment. We carry the sense that we are the most important thing in the universe and everybody else exists in relation to us. I look at you and see the way you dress and your hair, and it brings up a lot of unconscious assumptions about who you are. It’s not who you are; it’s only my version of you. This is what human beings do. Buddha said that comparing is actually the last kind of thinking to go. We’re always comparing: She’s higher than me. He’s this. She’s that. All day long, we see ourselves through the eyes of other people.

About the Author: Krishna Das is a devotee of Neem Karoli Baba, a world reknowned musician who has chanted Sanskrit verses at the Grammys. Excerpt above from his autobiography, Chants of a Lifetime.

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Movie Of Me, Now Playing 24 Hours A Day
What do you make of the notion that ‘when we reach out to touch another person, all we touch is our version of the other person, and all they touch is their version of us’? Can you share a personal story of a time you became aware of your own projections? What helps you let go of comparing?
David Doane wrote: My perspective is that all is one, and I am part of the one. From my side,when I see and touch the other, all I see and touch is me and my version of the other. All I a little bit know is me. What the…
Jagdish P Dave wrote: Clear version is created by clear vision. As I was growing up, I learned many valuable lessons of life from my father, by his words and by his actions. I remember one wise saying he used to say, &quot…
Shyam Gupta wrote: Even before we actually meet another person ,we form a mental perception of that person , which may be based on theirexternal appearanceand it is most of the time coloredwith our prejudicesand is also…
Priya Shukla wrote: I can tesonate with the story. The story of "Me’ id always playing and we form judgements about others based on looks, style of dressing, personality etc. I am working on myself to not to jud…
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Some Good News

Barbara Kingsolver on Knitting as Creation Story
Welcoming the Gifts of Anxiety
Grounding Yourself on Mother Earth

Video of the Week

Arts in Pelican Bay State Prison

Kindness Stories

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Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Barbara Kingsolver on Knitting as Creation Story

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September 14, 2020

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Barbara Kingsolver on Knitting as Creation Story

More recently there has been a recognition of the importance of craft and design, and a desire to see evidence of the human hand, even in digitally produced things.

– Alison McIntyre –

Barbara Kingsolver on Knitting as Creation Story

“It starts with a craving to fill the long evening downslant. There will be whole wide days of watching winter drag her skirts across the mud-yard from east to west, going nowhere. You will want to nail down all these wadded handfuls of time, to stick-pin them to the blocking board, frame them on a twenty-four-stitch gauge. Ten to the inch, ten rows to the hour, straggling trellises of days held fast in the acreage of a shawl. Time by this means will be domesticated and cannot run away. You pick up sticks because time is just asking for it, already lost before it arrives, scattering trails of leavings.” More in this evocative essay by Barbara Kingsolver. { read more }

Be The Change

Do you embed “evidence of the human hand” in the work (or play) that you do? If yes, what have you learned from the practice of your craft? If not — think about where in your life you experience the joy of crafting.

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We Can Do This: A Conversation with Paul Hawken

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September 13, 2020

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We Can Do This: A Conversation with Paul Hawken

What I see everywhere in the world are ordinary people willing to confront despair, power, and incalculable odds in order to restore some semblance of grace, justice, and beauty to this world.

– Paul Hawken –

We Can Do This: A Conversation with Paul Hawken

“Paul Hawken is an environmentalist, entrepreneur, author and activist who has dedicated his life to environmental sustainability and changing the relationship between business and the environment. He is one of the environmental movements leading voices, and a pioneering architect of corporate reform with respect to ecological practices. His work includes founding successful, ecologically conscious businesses, writing about the impacts of commerce on living systems, and consulting with heads of state and CEOs on economic development, industrial ecology, and environmental policy. Paul is Founder of Project Drawdown, a non-profit dedicated to researching when and how global warming can be reversed. The organization maps and models the scaling of one hundred substantive technological, social, and ecological solutions to global warming. His forthcoming book is entitled Regeneration: Ending the Climate Crisis in One Generation, and will be published April 2021 by Penguin.” In this interview he discusses how breakdowns can lead to breakthroughs. { read more }

Be The Change

Check out the trailer for “Kiss the Ground” an upcoming documentary on “regenerative agriculture”- an approach that could potentially restore balance to our climate, replenish our oceans, and feed the world.

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The Shadow of Humanity and the Spirit of Animals

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September 12, 2020

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The Shadow of Humanity and the Spirit of Animals

I very strongly feel I’m here for a reason. And I’m trying to live up to what I believe I’m supposed to be doing.

– Jane Goodall –

The Shadow of Humanity and the Spirit of Animals

“Krista Tippett and Jane Goodall are two pioneering women in their fields. Krista is perhaps best known for her work with On Being, a public radio show and podcast that explores the human experience through spiritual inquiry, science, social healing, community, poetry, and the arts. At twenty-six years old, Jane embarked on a revolutionary sixty-year study of the complex social and family life of wild chimpanzees in Tanzania. By immersing herself in the chimpanzees habitat and lives, she not only discovered that they use tools, but also came to understand them as unique individuals.” What follows is a recent conversation between these two women. { read more }

Be The Change

What do you believe you are supposed to be doing with your time on this Earth? Take time to reflect on this question together with friends and family.

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Welcoming the Gifts of Anxiety

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September 11, 2020

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Welcoming the Gifts of Anxiety

Anxiety is an emotion; it’s not a disease. It’s an essential part of your intelligence, and it brings you unique skills that are irreplaceable.

– Karla McLaren –

Welcoming the Gifts of Anxiety

“Your anxiety helps you identify problems and opportunities, and it brings you the energy and focus you need to face them. Anxiety also helps you complete your tasks and projects, and it gives you the push you need to meet your deadlines. Yes, you need skills to work well with your anxiety, but your anxiety is a valuable and brilliant emotion that’s essential to pretty much everything you do.” Karla Mclaren’s groundbreaking work paves a path for understanding and accessing the vital intelligence of all our emotions. Her latest book, “Embracing Anxiety,” offers timely wisdom and guidance for how to work with this common and commonly misunderstood emotion. { read more }

Be The Change

For more inspiration join this Saturday’s Awakin Call with Karla McLaren. More details and RSVP info here. { more }

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Issue No. 51 – Four By Four

Arts in Pelican Bay State Prison

This week’s inspiring video: Arts in Pelican Bay State Prison
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Video of the Week

Sep 10, 2020
Arts in Pelican Bay State Prison

Arts in Pelican Bay State Prison

Dell’Arte’s Janessa Johnsrude & Zuzka Sabata, in partnership with the William James Association, founded the first theatre program offered at Pelican Bay State Prison in 2016 through Arts in Corrections. In this emotional film, the men explain how the program has changed them.
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Active Minds: Creating Hope Out of Tragedy

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September 10, 2020

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Active Minds: Creating Hope Out of Tragedy

To anyone out there who’s hurting — it’s not a sign of weakness to ask for help. It’s a sign of strength.

– Barack Obama –

Active Minds: Creating Hope Out of Tragedy

“Active Minds was founded by Alison Malmon when she was a junior at the University of Pennsylvania following the suicide of her older brother, and only sibling, Brian. Alison recognized that Brian’s story is the story of thousands of young people who suffer in silence; who, despite their large numbers, think they are totally alone. A majority of mental illnesses start between ages 14 and 24 when teens and young adults are in school, and suicide is the second leading cause of death for college students.” On World Suicide Prevention Day learn more about Malmon’s tireless work to change the way we look at mental health and prevent losses like her own. { read more }

Be The Change

Learn more about the powerful “Send Silence Packing” exhibit that Active Minds has taken to campuses across the country. Check out the other resources on the website and find ways you can reach out to those in your own community who might benefit from being connected with these resources. Or reach out to a survivor who has experienced this form of loss simply to express acknowledgement and care. { more }

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