In association with hhdlstudycirclemontreal.org

Archive for June 7, 2014

Arianna Huffington: Can Gratitude Help You Thrive?

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

June 7, 2014

a project of ServiceSpace

Arianna Huffington: Can Gratitude Help You Thrive?

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

– Melody Beattie –

Arianna Huffington: Can Gratitude Help You Thrive?

“Grace and gratitude have the same Latin root, gratus. Whenever we find ourselves in a stop-the-world-I-want-to-get-off mindset, we can remember that there is another way and open ourselves to grace. And it often starts with taking a moment to be grateful for this day, for being alive, for anything.” In an excerpt from her new book, Arianna Huffington explores how gratitude helped her to find meaning in pain and loss. { read more }

Be The Change

Oxford clinical psychologist Mark Williams suggests the “ten finger gratitude exercise,” in which once a day you list ten things you’re grateful for and count them out on your fingers. Try it this week.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Man & Dog: A Picture that Moved the World

Barbara Kingsolver On How to Be Hopeful

The Difference Between Listening & Hearing

A Moving Letter from Fiona Apple

Smile Big
Love Freely
Meditate
Give Back

18 Things Highly Creative People Do Differently

6 Habits of Highly Grateful People

Gandhi’s Ten Rules for Changing the World

What School Doesn’t Teach You: How To Learn

DailyGood is a volunteer-run initiative that delivers “good news” to 146,904 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More