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Daily Phrases from the World’s Happiest Nation

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DailyGood News That Inspires

March 17, 2024

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Daily Phrases from the World's Happiest Nation

Success is getting what you want, happiness is wanting what you get.

– W.P. Kinsella –

Daily Phrases from the World’s Happiest Nation

Finland has been consistently ranked the globe’s happiest nation for six consecutive years. In Finnish culture, happiness isn’t flaunted; instead, the norm is to keep a low profile without ostentatious displays of wealth. Success isn’t about surpassing others but about achieving personal contentment. Their secret? Embrace life’s setbacks, they aren’t to be feared but seen as opportunities for improvement. The belief that “everyone is the blacksmith of their own happiness” resonates strongly here. Personal responsibility, coupled with the support of the community, is the pathway to fulfillment. Above all, they believe that “sooner or later, summer will come to us all” — a testament to their unyielding optimism regardless of life’s circumstances. As Finnish philosopher Frank Martela puts it, “Accepting these inevitable struggles, while focusing on what is still in your hands and can be improved, will keep you active and energized even during tough times.” { read more }

Be The Change

Cultivate contentment by practicing one of the four phrases Martela highlights in the article.

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The Last Repair Shop

This week’s inspiring video: The Last Repair Shop
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KarmaTube.org

Video of the Week

Mar 14, 2024
The Last Repair Shop

The Last Repair Shop

A small change in the direction of one person’s life can set off a whole series of changes in the world. Such is the hidden message within the award winning short documentary made in 2023 by Searchlight Studios. In a nondescript warehouse in the heart of Los Angeles, a dwindling handful of devoted craftspeople maintain over 80,000 student musical instruments, the largest remaining workshop in America of its kind. Were it not for these dedicated people who keep the musical instruments in working order, students would not have access to music. Yet, what becomes clear is that had not each crafts person also received a helping hand in their own lives, they would never have found their way into the job at the Los Angels schools themselves. Meet four unforgettable characters whose broken-and-repaired lives have been dedicated to bringing so much more than music to the school children of the recording capital of the world. Watch "The Last Repair Shop," directed by Ben Proudfoot and Kris Bowers.
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‘Doctor, Doctor, I Declare’: Dennis Ludlow in Conversation

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DailyGood News That Inspires

March 13, 2024

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'Doctor, Doctor, I Declare': Dennis Ludlow in Conversation

One of the things that really amazed me is how the love of this craft, a way of expressing something of oneself, eclipsed the fear.

– Dennis Ludlow –

‘Doctor, Doctor, I Declare’: Dennis Ludlow in Conversation

In this charming interview, actor Dennis Ludlow reflects on his first role, having had no stage experience, in the premiere of Sam Shepard’s Pulitzer Prize winning Buried Child at San Francisco’s Magic Theater. As he says, “It all began when our back porch caved in. My childhood friends and I made a fort out of it, ‘The Daddy-O Club,’ and put on little plays in my backyard.” { read more }

Be The Change

Lots of little places are springing up that have an open stage or microphone where locals can perform – a five-minute personal story, some poetry, a little stand up… Peter Brook says that the best actors are often shy people. If you’ve thought about it, maybe it’s time to take the leap and give it a try.

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Significance of the Seemingly Ordinary

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DailyGood News That Inspires

March 12, 2024

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Significance of the Seemingly Ordinary

You can find something truly important in an ordinary minute.

– Mitch Albom –

Significance of the Seemingly Ordinary

In the 1995 film, Smoke, Auggie Wren takes a picture of the store across the street every morning at exactly eight o’clock. “He has four thousand consecutive daily photographs of his corner all labeled by date and mounted in albums. He calls this project his “life’s work.” One day Auggie shows the photos to Paul, a blocked writer who is mourning the death of his wife … Flipping page after page of the albums, [Paul] observes with some amazement, “They’re all the same” … “The pictures are all of the same spot,” Auggie points out, “but each one is different from every other one.” The differences are in the details: in the way people’s clothes change according to season and weather, in the way the light hits the street. Some days the corner is almost empty; other times it is filled with people, bikes, cars, and trucks. “It’s just one little part of the world but things take place there too just like everywhere else,” Auggie explains. And sure enough, when Paul looks carefully at the by now remarkably unique photographs, he notices a detail in one of them that makes all the difference in the world to him. Auggie reads the world – in his case, one corner of Brooklyn – for meaning. By its very nature, his project is rooted in the everyday. He knows how closely we may need to see the significance of seemingly ordinary and insignificant events. He understands that some of the most rewarding spiritual journeys are those we take on our own block.” { read more }

Be The Change

Glean more inspiration in an Awakin Call conversation this Saturday, March 16th with Mary Ann Brussat on “Everyday Sacred Renaissance”. { more }

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As Way Opens

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Mar 11, 2024

As Way Opens

–Carrie Newcomer

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2550.jpgLately I’ve been thinking about the traditional Quaker phrase, “Proceed as way opens.”

Proceed as way opens or As way opens, is an encouragement to live with a kind of intentionality and willingness to “be” with a question or decision rather that jump to a rash action out of panic or pressure. This idea goes counter to our culture that lifts up quick, decisive decision making as strong and desirable. But with the concept of As way opens, even though there are occasions when decisions are time sensitive, there can still be a pause, a way of checking in with our heart and your own deep knowing.

For me, the phrase points toward experiencing time as something holy, something that can be expanded with presence. In that pause I can better sense when something feels deep down right or paying attention and asking good question when something doesn’t feel right. Opening up to the concept of pause not a call to passivity, but rather it is a pull to actively check in with my heart. Sometimes the hardest thing is not jump to “doing” or fixing, but to consciously “be” with the question, to allow time to sit with what is unclear, uncertain or uncomfortable. Music is dynamic in its use of silence and sound. Without pausing music would be chaos and cacophony. In music, and I believe in life, pausing is active and has an important purpose. That’s why I have really appreciated the practice behind the phrase “as way opens.”

I remember about mid way in my music career, I felt pretty beat up by the business of music. I decided to go back to graduate school to study theology and psychology. I applied to a highly regarded seminary and was accepted into the program. Instead of jumping right into classes, I arranged for a year to pass before courses would begin. I spent that year exploring why I do music and what music can contribute. I did a benefit album that got a lot of blow back, and a couple of projects that were deliberately focused on music as service, a vehicle for healing and an expression of spiritual experience. At the end of the year, going to graduate school just didn’t feel right, the way had not opened. I didn’t know what the way forward would exactly look like, but I had a better sense of how to lean more intentionally into what music and creating art was about for me. I’m grateful that I gave that decision a year, and it marked a shift. Way did not open, and so I did not continue on that path.

Parker J Palmer related a story in his wonderful book Let Your Life Speak, about an elder Quaker woman who explained to him at an important time, “An open door and a closed door are the same thing. They both send you in a direction.” Proceeding as way opens means that life has a holy rhythm.

Yes the planet is heating up and terrible injustice and wars are happening, democracy is in peril. But when I allow myself the pause then I can move forward grounded in what I love and not what I fear. I’ve also known that when I have jumped into a decision that I knew deep down wasn’t setting right, but was compelled to move out of fear or panic, impatience or ego, it has never really gone all that well.

It’s a simple phrase as way opens. But its not always so simple to live out. But the wisdom of the inner pause has been pretty consistent.

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How do you relate to the notion of living by the dictum ‘as way opens’? Can you share a personal story of a time you avoided rushing and waited for the way to open? What helps you wait for the way to open?

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Dishes in the Sink

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DailyGood News That Inspires

March 10, 2024

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Dishes in the Sink

Kindness can transform someone’s dark moment with a blaze of light. You’ll never know how much your caring matters.

– Amy Leigh Mercree –

Dishes in the Sink

When Bethany Renfree was 20 years-old, she lived with her three young daughters a low-income apartment in California. Like most of the tenants, Renfree was a single mom. Life was full and overwhelming. One cold morning, as Renfree shuffled into the kitchen, she looked at the sink piled high with pots and pans and dishes. “These pots were caked in grease and burnt because I actually didn’t really know how to cook very well at that time. So I’d always be burning our pans…” Her 18-month-old twins sat in their high chairs, their cheeks covered with jelly. Her youngest was just a month old. When her eyes returned to the sink, a feeling of hopelessness washed over her. “I just couldn’t bring myself to do those dishes. And I couldn’t look at them any longer. It was a reminder of how overwhelmed I felt in my own life.” Before she could think, she found herself leaving a trash bag outside filled with the dirty dishes. Then, she grabbed her girls, and left for the day. When the family returned home that evening, little did Renfree know that a surprise awaited. { read more }

Be The Change

Learn a neighbor’s story. Step-it-up by doing something to make their day.

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Why Boston’s Wealthy Back Bay Said Yes, In Our Backyard

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DailyGood News That Inspires

March 8, 2024

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Why Boston's Wealthy Back Bay Said Yes, In Our Backyard

Heroes were ordinary people who knew that even if their own lives were impossibly knotted, they could untangle someone else’s. And maybe that one act could lead someone to rescue you right back.

– Jodi Picoult –

Why Boston’s Wealthy Back Bay Said Yes, In Our Backyard

In a compelling tale of unity, Boston’s Back Bay neighborhood turns the tables on the NIMBY (“Not In My Back Yard”) phenomenon, welcoming a unique housing solution that offers much more than a roof over heads. The 140 Clarendon project, a retrofitted structure in one of Boston’s priciest areas, welcomes the homeless and disadvantaged, fostering not just a sense of community, but a promising new start. “The solitude is priceless after sleeping in a room with 30 or 40 people,” resident Garry Monteiro describes. “Right now I have $4 sitting on my nightstand. I’ve come and gone all week, and it’s still there.” This endeavor redefines neighborhood values and showcases the power of compassionate city planning. Residents also receive case managers and on-site support services. As Howard Koh, faculty chair of the Initiative on Health and Homelessness at Harvard University, notes, “The collaboration of all the partners, public and private, to make such progress is a great example of how people can … rise to the challenge.” It truly offers “leadership lessons for all cities.” { read more }

Be The Change

Give from an area where you usually feel scarcity. See what arises for you through the process.

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Hidden Potential

This week’s inspiring video: Hidden Potential
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Video of the Week

Mar 07, 2024
Hidden Potential

Hidden Potential

We each have "something a lot of others don’t." That something can feel like a handicap until we discover it’s Hidden Potential. All it takes is someone to mirror it back to us as a gift.
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What Means Ontology?

What Means Ontology?

Seeds of Reciprocity

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DailyGood News That Inspires

March 5, 2024

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Seeds of Reciprocity

We are in relationship — everything around us is a mirror of ourselves, our internal selves.

– Kalyanee Mam –

Seeds of Reciprocity

How might we rekindle awe and reciprocity by remembering ourselves as extensions of the changing earth? In an era enveloped by rapid change and compounding emergencies, four vibrant individuals — a filmmaker, author-singer, environmental justice activist, and Sufi teacher unfold a compelling conversation centering narratives of kinship amid the uncertainty of our systems today. Each discusses their experiences bridging into spaces of interconnection with the living world. “We have to radicalize what’s going on externally but also what’s going on internally, and what the systems that we live by are,” states Joycelyn Longdon, founder of an online education platform. “Because it’s not only new environmental technology, not only new energy systems that we have to create, but we need to create new cultural systems, new systems of belonging, new systems of connection.” { read more }

Be The Change

Approach the next person or living being you see as though reuniting with long lost kin.

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