In association with hhdlstudycirclemontreal.org

Archive for the ‘Uncategorized’ Category

One Hospital’s Unexpected Preventative Medicine

DailyGood: News That Inspires – Feb 14, 2026

DailyGood DailyGood
News That Inspires
Feb 14, 2026
One Hospital's Unexpected Preventative Medicine
“The simple act of caring is heroic.”

— Edward Albert

One Hospital’s Unexpected Preventative Medicine

The University Health Network’s Gattuso Centre for Social Medicine is rolling out Ontario’s first hospital-based homelessness and eviction prevention program, which uses donations to pay off eligible UHN patients’ rent arrears, or pay first and last month’s rent so a patient can access housing. Decades of research show an inextricable link between evictions and worse health outcomes, says founding executive director Dr. Andrew Boozary. People with mental or physical disabilities, and older adults, are more likely to be evicted, and eviction can increase the likelihood of depression, substance use disorders, suicide, and premature death. UHN’s social medicine team is partnering with The Neighbourhood Group Community Services, in which people with lived experience of homelessness or drug use accompany and advocate for patients in the emergency department; as well as LOFT Community Services, which offers expertise in helping people access housing and stay housed. “This is preventative medicine,” says Dr. Boozary. “This is social medicine at its core.” The fund kicked off with $1 million raised from donors.

READ FULL STORY

Be The Change

Think outside the box for problem you are trying to address. Are there indirect but proximate changes that can be made to help address the issue?

Share this inspiration:

Email Twitter Facebook
More: 70 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,506 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

Becoming Earth

DailyGood: News That Inspires – Feb 13, 2026

DailyGood DailyGood
News That Inspires
Feb 13, 2026
Becoming Earth
“Trees become logs and logs become trees. In the afterlife of cedars, death is just transition, a rearrangement of carbon from one species to the next.”

— Robin Wall Kimmerer

Becoming Earth

When a long-running experiment was established at the Andrews Experimental Forest, cutting ancient forests was at its peak in the Cascade Mountains of Oregon, even as our knowledge of their importance was growing, says Potawatomi botanist Robin Wall Kimmerer. The forest ecologists believed that studying how old growth logs decay shows how elements of earth, air, fire, and water converge in ancient forest. While scientists are not theologians who study the afterlife, that is what this research plan does by tracking the log’s carbon as it disseminates into the broader ecosystem, following the nitrogen from the log to its incorporation to soil, to beetles, to thrushes. Data sheets are already prepared for the scientists who will complete the measurements long after the experiment’s designers are gone. While it is ecological science and not theology, this experiment seems an act of faith that shows that in the afterlife of trees, nothing is ever dead, Kimmerer says. “Plant breath becomes animal breath, animal becomes plant, plant becomes fungus, fungus becomes plant, mouth-to-mouth resuscitation that fulfills our deepest longing for union with the earth.

READ FULL STORY

Be The Change

Take a moment today to really observe your connection to nature. Consider how your own breath, as you exhale carbon dioxide that plants absorb and inhale the oxygen they release. Reflect on how you’re part of an endless exchange of giving and receiving with the living world.

Share this inspiration:

Email Twitter Facebook
More: 69 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,500 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

Walk for Peace

This week’s inspiring video: Walk for Peace
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Feb 12, 2026
Walk for Peace

Walk for Peace

On October 25, 2025, 19 Buddhist monks based in Fort Worth, Texas, started a "Walk for Peace" that would take them on a 2,300 mile, 108 day journey to Washington, DC. With no fanfare, signs or calls to action – just one step after another – the walk ended on February 10, 2026 at the Washington National Cathedral. Along the route that crossed ten states, supported by volunteers and community members and accompanied by Aloka the Peace Dog, the monks demonstrated that peace already lives in each of our hearts and minds, and that to access our own peace, we must practice loving kindness, compassion, hope and unity.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Grateful: A Love Song to the World

How To Be Alone

I Trust You

Landfill Harmonic – Film Trailer

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 39,515 subscribers.

Over the Cliff: a Lesson in Being Alive

DailyGood: News That Inspires – Feb 12, 2026

DailyGood DailyGood
News That Inspires
Feb 12, 2026
Over the Cliff: a Lesson in Being Alive
“Scoop up the day entire like a planet-sized bouquet of marvel sent by the Universe directly into your arms and say, “Wow!””

— Chelan Harkin

Over the Cliff: a Lesson in Being Alive

Aryae Coopersmith was driving in pouring rain on a narrow two-lane road high above a valley that winds around in hairpin turns when his car went off a cliff. At some point, he let go and prayed. “Suddenly everything is still, strangely silent. I open my eyes. Where am I? Am I alive or dead? I can’t tell.” A little tree had caught the car, and Aryae was able to get out on to the muddy embankment, and climb up to the road. As he got close to the top, he saw about a dozen people looking at him, still not sure if maybe they were angels. They had called the highway patrol, gave him blankets, and offered help. Aryae was amazed. “I look at the world around me. The exquisite beauty of it all — the glistening raindrops, the flying birds calling to each other, the trees dancing in the wind… What a miracle to be alive!” While he wouldn’t recommend it as a spiritual practice, the accident brought him the gift of seeing the world with new eyes.

READ FULL STORY

Be The Change

Don’t wait for an accident! Open your eyes to the exquisite beauty of the world, and say, “Wow!”

Share this inspiration:

Email Twitter Facebook
More: 73 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,503 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

185 Doors to Find Myself

DailyGood: News That Inspires – Feb 11, 2026

DailyGood DailyGood
News That Inspires
Feb 11, 2026
185 Doors to Find Myself
“If you show up where people are and meet them where they are, they will be interested, and they will be welcoming.”

— Vicki Garlock

185 Doors to Find Myself

Vicki Garlock was well-versed in world religions, and wrote multi-faith curriculum and books about faith traditions. “Somewhere in those years, I realized I needed to stop reading about other traditions and start showing up.” Almost on a lark, she signed up to break a Guinness record for visiting places of worship in one month. She thought it would be easy, but found she would need a real person to sign a verification form to document the visit. That turned out to be an opportunity for heartfelt encounters with security guards, custodians, immigrants, and people who were in Japanese internment camps to name a few. Many of the services were not in English, but Vicki walked into a place “believing we are already connected.” “…when you don’t have to worry about words — what they mean, or are trying to mean — you can let the experience wash over you. It takes the mind out of the picture. You hold it in your heart instead.”

READ FULL STORY

Be The Change

Visit a faith tradition other than your own. As Vicki says, “You can go to a website, find a holiday or a service, send an email, make a call. You can say, I’m here to learn. Ring the bell. See who answers.”

Share this inspiration:

Email Twitter Facebook
More: 75 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,520 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

My Neighbor in My Roti

DailyGood: News That Inspires – Feb 10, 2026

DailyGood DailyGood
News That Inspires
Feb 10, 2026
My Neighbor in My Roti
“The world is composed of seemingly random events that constitute a harmonious whole.”

— Felisa Tan

My Neighbor in My Roti

What if the energy fueling our everyday tasks comes not just from food and water, but from our relational connections, too? As biology professor Brinda Govindan kneads dough to make a traditional, everyday flatbread known as roti, she’s reminded of the latest flurry of shared groceries and smiles from her neighbors, and she realizes how those exchanges of caring energy are flowing forward through her thoughts, words, and actions. Whether it’s plums, avocados, and peaches from neighbors’ trees, or a homemade cake paid-forward to someone’s grandson, or the offer of an extra bedroom for a daughter’s bandmate who was visiting, each gift carries a story from the web of relationships in her local community and beyond. Feel the interconnection of life and generosity, where every act is a ripple of kindness that nourishes the whole. So next time you prepare a meal, savor the unseen magic woven through every bite.

READ FULL STORY

Be The Change

Share fresh produce or a homemade dish with a neighbor and start a conversation.

Share this inspiration:

Email Twitter Facebook
More: 74 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,529 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

Ask Why Your Mind Is Not Free

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Feb 9, 2026

Ask Why Your Mind Is Not Free

–J. Krishnamurti

Listen to Audio Translations RSVP for Awakin Circle
698a8c957c974-2325.jpgThe word ‘freedom’ has been greatly abused by tyrannical as well as democratic governments, and religions too, everywhere in the world. Personal freedom and independence do not exist, except perhaps in the scientific world. It does not exist in the business world or in the religious structures which man has organised through fear and belief; it does not exist in governments or in any field of human activity. But man has consistently asserted that he is free and complained that it is environment that enslaves him.

Freedom, is independence to think for oneself clearly and not to act according to the dictates of society or one’s own personal inclinations … Freedom is not merely freedom from something, but is freedom in itself. This does not mean freedom to do whatever one likes, so one has to understand not merely verbally but factually what that word implies. We are not trying to define what freedom is; each one would interpret it according to his own inclination or upbringing, and some would even deny that there is such a thing at all.

Freedom is to be found not by seeking it, but rather by understanding what it is that imprisons the mind. When these prison walls are broken, then there is freedom naturally, and one does not have to seek it. So what is important is not how to achieve freedom or to ask what freedom is, but rather to ask why the mind, which is the product of time and environment and has had so many experiences of misery and conflict, is not free.

Find out why the mind still remains so heavily conditioned after so many millions of years. The mind is conditioned by society with its cultures, laws, religious sanctions, economic pressures and so on. The mind is, after all, the result of the past, and this past is tradition. It lives in this tradition with all its strife, wars and agonies. One must ask if it can be free from its own conditioning. Without freedom from conditioning, humanity will always remain a prisoner and life will remain a battlefield.

The first thing to understand in this inquiry is the nature of authority. In any community, law and the policeman are necessary, but we have also introduced a policeman into the inner world of thought and feeling. In this world, obedience has been instilled by tradition, experience and habit – obedience to one’s parents, to society, to the priest. But obedience is born of fear, fear of going wrong, of acting independently, of not being secure, of not being part of the community, of standing alone, of making a mistake.

A discipline which comes naturally, without any conformity, is the simple observation of all these fears, anxieties, and envies; to see your own fears, your own ambitions as you see a tree. This very seeing is that discipline. The word discipline means learning, not conformity, suppression or obedience. Learning the nature and the structure of conditioning brings order; not the order of society which is disorder.

FB TW IN
How do you relate to the notion that true freedom is to be found not by seeking it but rather through a deeper understanding of what it is that imprisons the mind? Can you share a personal story that has helped you understand the depth of your own conditioning and what it means to break free from it? What helps you observe your fears, anxieties, and envies with the simple clarity of seeing a tree, thereby fostering a discipline that is rooted in learning rather than conformity?

Add A Reflection

Awakin Archives

History

1,464

Awakin Readings

694

Awakin Interviews

103

Local Circles

Inspiring Links of the Week

Join: Interview with Rudy Karsan
Good: Scientists Listen In On Sperm Whale…
Watch: Down to Earth: The Astronaut’s Perspective
Good: Doctors Can Now Perform Robotic Procedures From…
Read: A 6-Year Research Project’s Simple Route to Happiness
Good: A Program That Is Saving Miami’s Small…
More: ServiceSpace News
ss_logo.png

About Awakin

Many moons ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. The ripples of that simple practice have now spread to millions over 20+ years, through local circles, weekly podcasts and more.

Join Community
To get involved, join ServiceSpace or subscribe to other newsletters.
Subscribe to this Awakin newsletter
Don’t want these emails?

Unsubscribe from this email

Tasmanian Tea and Kindness

DailyGood: News That Inspires – Feb 09, 2026

DailyGood DailyGood
News That Inspires
Feb 09, 2026
Tasmanian Tea and Kindness
“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.”

— Scott Adams

Tasmanian Tea and Kindness

In 1974, three school friends in their late teens, without a plan, decided to backpack around Tasmania in the middle of winter. It was “bone-chilling cold and constant drizzle.” They decided to try to hitchhike to their next destination, and loitered in front of houses in the outskirts of town to look for a ride. They waited for hours “when a young boy came out of a neat cottage with a basket. He said his mum thought we might like something to eat and drink. In the basket was a Thermos of tea, mugs and a container with some cake and biscuits. It was a balm on that freezing cold day.” All these years later, they remembered that kindness. “It showed me that most people are good and want to look out for their fellow man. Eventually the drizzle stopped and we got our ride, but I’ve never forgotten the kindness of that stranger.”

READ FULL STORY

Be The Change

Recall an act of kindness from a stranger in your own life. Create a ripple with an act of kindness in your neighborhood.

Share this inspiration:

Email Twitter Facebook
More: 62 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,535 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

This Week’s Featured News …

DailyGood: News That Inspires – Feb 08, 2026

DailyGood DailyGood
News That Inspires
Feb 08, 2026
Weekly Digest
“The earth does not belong to us: we belong to the earth.”

— Chief Seattle

This Week’s DailyGood Digest

In the past week, we witnessed remarkable acts of resilience and solidarity, where ordinary people became agents of extraordinary change.

In the French town of Loos-en-Gohelle, where the coal mines’ closure once left a void, citizens have transformed their community through collective action, turning a legacy of dependency into a beacon of democracy and sustainable innovation. In Minneapolis, a mother’s instinct led Bri to create a lifeline of breastmilk and essentials for vulnerable families, embodying the spirit of community support in times of fear and uncertainty. South Africans came together to honor David Sejobe, a man whose simple greetings inspired a nation’s generosity, proving that kindness can ripple outward, creating waves of change. Scientists at HeartMath Institute have revealed that our hearts can influence the world around us through coherence, showing that the smallest gestures of gratitude or appreciation have measurable impacts on those nearby. In Rio de Janeiro, fishers have revived a polluted bay through traditional knowledge and community-driven restoration, bringing back sixty animal species and revitalizing the ecosystem. In Iowa, the tiny Topeka shiner has become the catalyst for restoring hundreds of ponds, demonstrating that saving even the smallest species can lead to ecological rebirth. Meanwhile, students in Karnataka partnered with local villagers to achieve 90% waste segregation through sustainable practices, turning waste management into a community-driven success story that extends beyond their village. Together, these stories illustrate a world where human goodness and resilience can transform challenges into opportunities for growth and renewal.

READ MORE STORIES (64 New!)

Join The Community

If you enjoy good news stories and want to help change the media landscape, join our volunteer team to curate, edit, spread the good! Login and get started.

DailyGood is a volunteer-run initiative that delivers “good news” to 139,531 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

A 6-Year Research Project’s Simple Route to Happiness

DailyGood: News That Inspires – Feb 06, 2026

DailyGood DailyGood
News That Inspires
Feb 06, 2026
A 6-Year Research Project's Simple Route to Happiness
“Happiness is a direction, not a place.”

— Sydney J. Harris

A 6-Year Research Project’s Simple Route to Happiness

In an unstable world, well-being and happiness have become popular pursuits. Research from Cornell University’s Purpose and Identity Process Lab indicates that these qualities could come not only on focusing on one’s personal growth, but on how we contribute to others. Since 2019, the lab has given about 1,200 randomly selected college and high school students $400 no-strings-attached contributions “to pursue what matters most” to them. Cornell psychologist Anthony Burrow tests all applicants (both those who receive the funds and those who don’t) on standard measures of well-being and emotions twice: once before giving the gift and once after the recipients make their contributions with it. While all applicants scored similarly before the gifts were disbursed, those who received the contributions scored significantly higher than those who didn’t on senses of purpose, belonging, feeling needed and useful, among other qualities. Burrow suggests a key take-away: “Invite people to think about a contribution they want to make and help them [to] make that contribution, and that person may walk around with greater purpose than if they hadn’t done that.”

READ FULL STORY

Be The Change

Support someone with your time, presence, or resources in doing something that they’ve always wanted to do. Help a friend or loved one take a step towards something that gives them purpose.

Share this inspiration:

Email Twitter Facebook
More: 66 New Stories This Week!
DailyGood is a volunteer-run initiative that delivers “good news” to 139,540 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

AwakinKindSpringKarmaTubeConversationsMore

ServiceSpace
Change Yourself, Change the World

Design a site like this with WordPress.com
Get started