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Slowing Down

This week’s inspiring video: Slowing Down
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Video of the Week

Apr 01, 2021
Slowing Down

Slowing Down

This meditative film brings us on a journey of slowing down so that we can understand the rhythms and the circles of life, in order to more fully connect with the big circle, "the slow breathing of the earth." It reminds us to slow the pace of our lives, even for a few minutes at a time, so that we are able to feed the person inside. The wise narrators charge us to be aware of the phases of the moon and of what season it is, so that we can be present and in the moment as we create our lives.
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Ariel Burger: Beyond Words

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DailyGood News That Inspires

April 1, 2021

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Ariel Burger: Beyond Words

The soul is like a wild animal–tough, resilient, savvy, self-sufficient and yet exceedingly shy.

– Parker Palmer –

Ariel Burger: Beyond Words

“My best friend was going to art school, and I was very drawn to that path. But I chose not to follow it, because I wanted to find the all-encompassing discipline. I wouldn’t have used those words then, but that was really what it was. I wanted to find the thing that would be the source for art, but also the source of being a person, and the source of meaning–and a response to mortality.” Artist and author Rabbi Ariel Burger crossed paths with Elie Wiesel early on his life, and grew up to serve as a TA in Wiesel’s classroom. In this in-depth interview Burger many facets about the place of music and art-making in his life. “You have to find your own path,” he says, “You have to perceive your unique form of mystical madness. That’s important. But the test of that path is always: Am I becoming kinder? Am I becoming more sensitive to other people? Am I becoming more compassionate? Am I becoming more responsible?” { read more }

Be The Change

Consider your own path and how you define it. Now try testing it with Burger’s questions. What does the process reveal for you?

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Picture a Face

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DailyGood News That Inspires

March 31, 2021

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Picture a Face

We are one, after all, you and I, together we suffer, together exist and forever will recreate one another.

– Pierre Teilhard de Chardin –

Picture a Face

“Your phone rings in the middle of the night. As you reach blindly to answer, do you fear that someone you love has been in an accident? Has suddenly died? For a time, early in my marriage to Jihong, such calls would often wake us. The phone was on Jihong’s side of the bed. He’d lift the receiver to his ear and mumble a dazed hello. “Go back to Japan!” a loud male voice would yell, or something worse. Jihong would hang up. We nestled in each other’s arms. You’re paying a sad price for living ‘in freedom,’ I said to him, in my mind.” Phyllis Cole-Dai shares more in this poignant and timely piece. { read more }

Be The Change

Is there a practice that you engage in as an antidote to the energies of hatred and division in our world? If you feel called to, try out the practice Phyllis shares at the end of her piece.

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Our Nervous Systems in the Time of COVID

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DailyGood News That Inspires

March 30, 2021

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Our Nervous Systems in the Time of COVID

The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response.

– Tara Brach –

Our Nervous Systems in the Time of COVID

“The light at the end of the COVID tunnel is tenuously appearing yet many of us feel as exhausted as at any time in the past year. Memory problems; short fuses; fractured productivity; sudden drops into despair. Were at once excited and unnerved by the prospect of life opening up again. Clinical psychologist Christine Runyan explains the physiological effects of a year of pandemic and social isolation whats happened at the level of stress response and nervous system, the literal mind-body connection. And she offers simple strategies to regain our fullest capacities for the world ahead.” { read more }

Be The Change

If you find Runyan’s strategies useful, share them with friends and family whom you think might benefit.

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Awakin Weekly: Ambiguity Of Violence

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InnerNet Weekly: Inspirations from ServiceSpace.org
Ambiguity Of Violence
by Robert Sapolsky

[Listen to Audio!]

2407.jpgIt is the ambiguity of violence, that we can pull a trigger as an act of hideous aggression or of self-sacrificing love, that is so challenging. As a result, violence will always be a part of the human experience that is profoundly hard to understand. The biologies of strong love and strong hate are similar in many ways, which is we don’t actually hate aggression — we hate the wrong kind of aggression but love it in the right context.

My wife and I were in the minivan once, our kids in the back, my wife driving. And this completely reckless driver cuts us off, almost causing an accident, and in a way that makes it clear that it wasn’t distractedness on his part, just sheer selfishness.

My wife honks at him, and he flips us off. We’re livid, incensed. *****-where’s-the-cops-when-you-need-them, etc.

And suddenly my wife announces that we’re going to follow him, make him a little nervous. I’m still furious, but this doesn’t strike me as the most prudent thing in the world. Nonetheless, my wife starts trailing him, right on his rear.

After a few minutes the guy’s driving evasively, but my wife’s on him. Finally both cars stop at a red light, one that we know is a long one. Another car is stopped in front of the villain. He’s not going anywhere.

Suddenly my wife grabs something from the front seat divider, opens her door, and says, “Now he’s going to be sorry.”

I rouse myself feebly—“Uh, honey, do you really think this is such a goo—” But she’s out of the car, starts pounding on his window.

I hurry over just in time to hear my wife say, “If you could do something that mean to another person, you probably need this,” in a venomous voice. She then flings something in the window. She returns to the car triumphant, just glorious.

"What did you throw in there!?" She’s not talking yet. The light turns green, there’s no one behind us, and we just sit there.

The thug’s car starts to blink a very sensible turn indicator, makes a slow turn, and heads down a side street into the dark at, like, five miles an hour.

If it’s possible for a car to look ashamed, this car was doing it.

“Honey, what did you throw in there, tell me?”

She allows herself a small, malicious grin. “A grape lollipop.”

I was awed by her savage passive-aggressiveness —“You’re such a mean, awful human that something must have gone really wrong in your childhood, and maybe this lollipop will help correct that just a little.”

About the Author: Robert Sapolsky is a world-renowned neuroscientist, who has spent decades studying violence. This story is from the opening of his best-selling book ‘Behave‘.

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Latest Community Insights New!
Ambiguity Of Violence
How do you relate to the notion that the context of aggression matters? Can you share an experience that involved the ‘right’ kind of aggression? What helps you tinge even your aggressive moments with love?
Jagdish P Dave wrote: I tend to agree with the author Robert Sapolskythat aggression will always be a part of human experience. Love also will be a part of the human experience since the biologies of strong love and strong…
David Doane wrote: Aggression means hostile, violent, attacking. For me, the context of aggression doesn’t matter. Aggression meaning hostile or violent is always unnecessary and probably harmful. I don’t have a…
Liz Helgesen wrote: With Love Not Aggression

This piece made me feel very uncomfortable. I am uncertain the wife’s actions were wise, and seemed not non-violent to me. Especially that children were in the car watchi…

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Some Good News

• The World’s Last Nomadic Peoples
• Wish You Were Here: Postcards from the Future
• Poetry Calls Us To Pause

Video of the Week

• The Buy Nothing Project Gift Economies

Kindness Stories

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Join us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

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Wish You Were Here: Postcards from the Future

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DailyGood News That Inspires

March 29, 2021

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Wish You Were Here: Postcards from the Future

Real generosity towards the future lies in giving all to the present

– Albert Camus –

Wish You Were Here: Postcards from the Future

“We invited other artists–people who process the world through making–to create their own postcards in the face of the naked truths of climate change. We asked them to join us in a written and visual chorus to the young people dearest to us and to everyone on Earth, now and in the future. You can see what came out here: intimate and urgent messages written for loved ones and for people we will never know. Physical objects that may, themselves, become all that’s left of the world we know today. Wish You Were Here is a collection of postcards from beloved places to the people who will never know them.” { read more }

Be The Change

Consider the questions that the creators of this poignant project pose to people of this Earth, “What will you miss? Of what will you sing?”

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The World’s Last Nomadic Peoples

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DailyGood News That Inspires

March 28, 2021

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The World's Last Nomadic Peoples

A good traveller has no fixed plans and is not intent on arriving.

– Lao Tzu –

The World’s Last Nomadic Peoples

“From Jeroen Toirkens comes ‘Nomad’ — a fascinating and strikingly beautiful visual anthropology of the Northern Hemispheres last living nomadic peoples, from Greenland to Turkey. A decade in the making, this multi-continent journey unfolds in 150 black-and-white and full-color photos that reveal what feels like an alternate reality of a life often harsh, sometimes poetic, devoid of many of our modern luxuries and basic givens, from shiny digital gadgets to a permanent roof over one’s head.” View some of Toirken’s stunning photographs and read more here. { read more }

Be The Change

This Tuesday, join a special conversation with veteran nomad Chris Carrington, a woman whose 12 years on the road have given her stories, insights and a unique capacity to challenge the status quo. More details and RSVP info here. { more }

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Poetry Calls Us To Pause

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DailyGood News That Inspires

March 27, 2021

a project of ServiceSpace

Poetry Calls Us To Pause

Poetry calls us to pause. There is so much we overlook, while the abundance around us continues to shimmer, on its own.

– Naomi Shihab Nye –

Poetry Calls Us To Pause

“It is the simple topic, a commonality that I choose to explore, so when I walk down a street, open a can of soup, view a fading poster on the wall, or imagine what I might write in wet cement, I ask myself what am I noticing and what is my response in the moment.” Poet Elizabeth Brule Farrell shares more about her calling, and offers a selection of her wonderful poems here. { read more }

Be The Change

Do you pay attention to the shimmering abundance that surrounds you? Look around, and ask yourself in this moment, “What am I noticing?”

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The Buy Nothing Project Gift Economies

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DailyGood News That Inspires

March 26, 2021

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The Buy Nothing Project Gift Economies

As you simplify your life, the laws of the universe will be simpler; solitude will not be solitude, poverty will not be poverty, nor weakness weakness.

– Henry David Thoreau –

The Buy Nothing Project Gift Economies

Liesl Clark and her family traveled to Nepal on a “quest to find answers.” They returned home with a new perspective on community and a better way of living. Clark saw how the Nepalese cared for each other, insisting on sharing gifts equally within the community and taking responsibility for the aging, fragile, and infirm without regard to family ties. She believed these principles could be applied to their area and possibly beyond. With help from her friend Rebecca Rockefeller, Clark began The Buy Nothing Project with a Facebook page and a list of ideals. Their hope was to focus more on community and connections and less on stuff, thereby removing physical wealth from the equation. The project encourages the feeling that we are all connected and that everyone has something to offer. Some cook meals for others. Some collect food growing on trees and vines in public places, food that may often be left to rot. The movement, started from one collective on Bainbridge Island, Washington, now has more than 1.5 million members and counting. Watch this video to learn more of the backstory behind the local gift economies of this experimental social movement sweeping across the globe. { read more }

Be The Change

Visit 31 Ways to Build Community to learn about other ways to foster connections in your neighborhood. { more }

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The Buy Nothing Project Gift Economies

This week’s inspiring video: The Buy Nothing Project Gift Economies
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KarmaTube.org

Video of the Week

Mar 25, 2021
The Buy Nothing Project Gift Economies

The Buy Nothing Project Gift Economies

Liesl Clark and her family traveled to Nepal on a "quest to find answers." They returned home with a new perspective on community and a better way of living. Clark saw how the Nepalese cared for each other, insisting on sharing gifts equally within the community and taking responsibility for the aging, fragile, and infirm without regard to family ties. She believed these principles could be applied to their area and possibly beyond. With help from her friend Rebecca Rockefeller, Clark began The Buy Nothing Project with a Facebook page and a list of ideals. Their hope was to focus more on community and connections and less on stuff, thereby removing physical wealth from the equation. The project encourages the feeling that we are all connected and that everyone has something to offer. Some cook meals for others. Some collect food growing on trees and vines in public places, food that may often be left to rot. The movement, started from one collective on Bainbridge Island, Washington, now has more than 1.5 million members and counting. Watch this video to learn more of the backstory behind the local gift economies of this experimental social movement sweeping across the globe.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Eric Whitacre’s Virtual Choir

How To Be Alone

Mother Trees Connect the Forest

I Trust You

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 68,733 subscribers.

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