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Kintsugi

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InnerNet Weekly: Inspirations from ServiceSpace.org
Kintsugi
by Stefano Carnazzi

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2378.jpgWhen a bowl, teapot or precious vase falls and breaks into a thousand pieces, we throw them away angrily and regretfully. Yet there is an alternative, a Japanese practice that highlights and enhances the breaks thus adding value to the broken object. It’s called kintsugi (éç¶ã), or kintsukuroi (éç¹ã), literally golden (“kin”) and repair (“tsugi”).

This traditional Japanese art uses a precious metal – liquid gold, liquid silver or lacquer dusted with powdered gold – to bring together the pieces of a broken pottery item and at the same time enhance the breaks. The technique consists in joining fragments and giving them a new, more refined aspect. Every repaired piece is unique, because of the randomness with which ceramics shatters and the irregular patterns formed that are enhanced with the use of metals.

With this technique it’s possible to create true and always different works of art, each with its own story and beauty, thanks to the unique cracks formed when the object breaks, as if they were wounds that leave different marks on each of us. …

Even today, it may take up to a month to repair the largest and most refined pieces of ceramics with the kintsugi technique, given the different steps and the drying time required.

The kintsugi technique suggests many things. We shouldn’t throw away broken objects. When an object breaks, it doesn’t mean that it is no more useful. Its breakages can become valuable. We should try to repair things because sometimes in doing so we obtain more valuable objects.

This is the essence of resilience. Each of us should look for a way to cope with traumatic events in a positive way, learn from negative experiences, take the best from them and convince ourselves that exactly these experiences make each person unique, precious.

About the Author: Originally excerpted from here.

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Kintsugi
What does kintsugi suggest to you? Can you share a personal story of a time you saw beauty in the scar from a healed negative experience? What helps you see your life’s scars, not as a disturbance of its beauty, but an integral part of it?
Jagdish P Dave wrote: We all break precious items and we may feel anger, hurt, regret and despair. We create scars in us and in others. How do we deal with the broken parts of ourselves? Do we boil with anger or accept the…
David Doane wrote: Kintsugisuggests to me that damage isn’t the end, and a valuable new reintegration and new beginning is possible. I was cheated out of significant money by an employer years ago. The beauty in the…
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6 Causes of Burnout at Work

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DailyGood News That Inspires

November 22, 2021

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6 Causes of Burnout at Work

Sometimes the most important thing in a whole day is the rest we take between two deep breaths.

– Etty Hillesum –

6 Causes of Burnout at Work

“Job burnout is on the rise, according to several surveys. People are feeling emotionally exhausted, detached from their work and colleagues, and less productive and efficacious. This makes them more likely to suffer health consequences, need sick days, and quit their jobs. A new book “The Burnout Epidemic: The Rise of Chronic Stress and How We Can Solve It,” explains the root causes of burnout and why we won’t solve them without changing work culture.” { read more }

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Listen: Four Love Songs

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Listen: Four Love Songs

When we listen, we open ourselves to new, joyous relationships with species other than our own.

– Kathleen Dean Moore –

Listen: Four Love Songs

Kathleen Dean Moore is a writer, moral philosopher, and environmentalist. Her many books and awards include Holdfast: A Home in the Natural World, and Great Tide Rising: Towards Clarity and Moral Courage in a Time of Planetary Change, and, most recently, Earth’s Wild Music: Celebrating and Defending the Songs of the Natural World. In the following essay, “she considers the looming loss of wild music heard in the songs of birds — and the vital stories woven into them that are calling for us to listen.”
{ read more }

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Finding the Courage for What’s Redemptive

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November 20, 2021

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Finding the Courage for What's Redemptive

Each of us is more than the worst thing we’ve ever done.

– Bryan Stevenson –

Finding the Courage for What’s Redemptive

“How to embrace what’s right and corrective, redemptive and restorative — and an insistence that each of us is more than the worst thing weve done — these are gifts Bryan Stevenson offers with his life. He’s brought the language of mercy and redemption into American culture in recent years, growing out of his work as a lawyer with the Equal Justice Initiative based in Montgomery, Alabama. Now the groundbreaking museum they created in Montgomery has dramatically expanded — a new way of engaging the full and ongoing legacy of slavery in U.S. history. In this On Being interview, Krista Tippett draws out his spirit — and his moral imagination.” { read more }

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7 Principles of Gardening

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November 19, 2021

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7 Principles of Gardening

When tillage begins, other arts will follow. The farmers, therefore, are the founders of civilization.

– Daniel Webster –

7 Principles of Gardening

“My first principle is to learn gardening from the wilderness outside the garden gate. As I work to keep the links alive between the wild land and the cultivated row, I get my clearest gardening instruction from listening to the voice of the watershed that surrounds our garden. I know that January is the time to prune our Japanese Elephant Heart plum in the garden, but just when in January is always linked to noticing when the first white blossoms appear on the wild plum tree. I mark it on my calendar and sharpen my red pruning shears, because in two weeks the Elephant Heart plum will flower in turn. In honor of wildness inside and outside the garden gate, every spring I leave a random corner of our garden untended. I let it go into a neglected tangle. Throughout the growing season I pass by this fallow spit of wildness and it feeds my somewhat fierce soul.” Buddhist teacher and organic gardening mentor, Wendy Johnson shares more in the following excerpt from her exquisite book, “Gardening at the Dragon’s Gate.” { read more }

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Water is Life – Music Video

This week’s inspiring video: Water is Life – Music Video
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KarmaTube.org

Video of the Week

Nov 18, 2021
Water is Life - Music Video

Water is Life – Music Video

With depleted ground water sources, unclean rivers and streams, and dwindling springs, we are all having to get back to basics and honor just how precious water is. We cannot take her for granted anymore. This song/music video performed by Lyla June is based on a conversation with Mescalero Apache elder Oliver R Enjady in southern New Mexico, who gives us this message on how to re-understand water.
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The Power of Inside Out Congruency

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The Power of Inside Out Congruency

The privilege of a lifetime is being who you are.

– Joseph Campbell –

The Power of Inside Out Congruency

Change your pants. Change your life. Change your pants. Save your life. Find out why being intentional about showing up in the world congruent with “who you are” in this world can do both. In this moving and highly personal talk, Stasia shares how her daughter taught her the importance of radically embracing who you are and who you want to be. She now helps other women fully embrace both in order to “dress for confidence and joy”. { read more }

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Presto

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Presto

How many jiffies in an hour, how many soons in an afternoon? How many fasts does it take to make a slow?

– Amy Leach –

Presto

“Early on there was no word for ‘groundhog.’ Neither were there groundhogs, or grandmothers, or event coordinators. There were events but they were uncoordinated like the Tunguska Event. There was nothing, but no word for it. In some ways it must have been nice, all that wordlessness, because sometimes now you meet somebody and all you can think is, Please stop talking. Our planet has become so much wordier than the other planets, although there are respites if you hang out with eagles or angels. Eagles never explain anything, and angels are no more voluble than they are visible: visibility is not their shtick.” The inimitable Amy Leach shares more in this inventive, and gloriously whimsical essay from her new book, “The Everybody Ensemble,” a celebration of “our oddball and interconnected world.” { read more }

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There Are Songs

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There Are Songs

Life seems to go on without effort when I am filled with music.

– George Eliot –

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“Scientists are now affirming what many indigenous peoples and mystics have known for a long time: the world is made of sound. Everything around and within us is comprised of vibrating stuff. As a songwriter, I am always listening for the songs that are already here. My job is to catch these whispered suggestions and bring them into form.” Barbara McAfee is a singer/songwriter, voice coach, and cross-pollinator traveling among the worlds of work, music, personal development, and community.She has been “midwifing” voices for over 25 years for people from all walks of life and is the author of Full Voice: The Art and Practice of Vocal Presence. In this beautiful piece she shares the deeper story behind one of her exquisite music videos, “There Are Songs.” You can read it and watch the video here.
{ read more }

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If It Can Suffer, It’s Real

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InnerNet Weekly: Inspirations from ServiceSpace.org
If It Can Suffer, It’s Real
by Yuval Noah Harari

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2524.jpgMany people believe that truth conveys power. Unfortunately, this is just a comforting myth. In fact, truth and power have a far more complicated relationship, because in human society, power means two very different things.

On the one hand, power means having the ability to manipulate objective realities: to hunt animals, to construct bridges, to cure diseases, to build atom bombs. This kind of power is closely tied to truth. If you believe a false physical theory, you won’t be able to build an atom bomb. On the other hand, power also means having the ability to manipulate human beliefs, thereby getting lots of people to cooperate effectively. Building atom bombs requires not just a good understanding of physics, but also the coordinated labor of millions of humans. Planet Earth was conquered by Homo sapiens rather than by chimpanzees or elephants, because we are the only mammals that can cooperate in very large numbers. And large-scale cooperation depends on believing common stories. But these stories need not be true. You can unite millions of people by making them believe in completely fictional stories about God, about race or about economics.

When it comes to uniting people around a common story, fiction actually enjoys three inherent advantages over the truth. First, whereas the truth is universal, fictions tend to be local. Consequently if we want to distinguish our tribe from foreigners, a fictional story will serve as a far better identity marker than a true story. The second huge advantage of fiction over truth has to do with the handicap principle, which says that reliable signals must be costly to the signaler. Otherwise, they can easily be faked by cheaters. If political loyalty is signaled by believing a true story, anyone can fake it. But believing ridiculous and outlandish stories exacts greater cost, and is therefore a better signal of loyalty. If you believe your leader only when he or she tells the truth, what does that prove? In contrast, if you believe your leader even when he or she builds castles in the air, that’s loyalty! Third, and most important, the truth is often painful and disturbing. Hence if you stick to unalloyed reality, few people will follow you. An American presidential candidate who tells the American public the truth, the whole truth and nothing but the truth about American history has a 100 percent guarantee of losing the elections. The same goes for candidates in all other countries. How many Israelis, Italians or Indians can stomach the unblemished truth about their nations? An uncompromising adherence to the truth is an admirable spiritual practice, but it is not a winning political strategy.

[…]

For me, maybe the most important question, both as a scientist and as a person, is how to distinguish between fiction and reality. I’m not suggesting that everything is fiction, but that it’s just very difficult for human beings to tell the difference between fiction and reality. It has become more and more difficult as history progressed because the fictions that we have created — nations and gods and money and corporations — now control the world. Even just to think, "Oh, these are all just fictional entities," feels quite difficult.

Yet, there are several tests to tell the difference between fiction and reality. The simplest one is the test of suffering. If it can suffer, it’s real. If it can’t suffer, it’s not real. A nation cannot suffer. That’s very, very clear. Even if a nation loses a war, we say, "Germany suffered a defeat in the First World War," it’s a metaphor. Germany cannot suffer. Germany has no mind. Germany has no consciousness. Germans can suffer, yes, but Germany cannot. Similarly, when a bank goes bust, the bank cannot suffer. When the dollar loses its value, the dollar doesn’t suffer. People can suffer. Animals can suffer. This is real.

If one really wants to see reality, I would go through the door of suffering. If we can really understand what suffering is, we will receive the key to understand what reality is.

About the Author: Yuval Noah Harari is a historian, meditator, and author of multiple best-selling books including Sapiens and Home Deus. Excerpt above is edited based on various sources, including his Ted Dialogue.

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If It Can Suffer, It’s Real
What comes up for you when applying the reality test: ‘if it can suffer, it’s real’ to any ideology? Can you share a personal story of a time you were able to apply this test when making an important decision? What helps you avoid getting impervious to the suffering of others?
xiaoshan pan wrote: That rock does not suffer, therefor it’s not real. My door does not suffer, therefore it’s not real. Sky does not suffer, therefore it’s not real. Hum?

It is not a test to see if somethin…

Jagdish P Dave wrote: I believe in telling the truth and living the truth. I believe truth liberates us from the prison of manipulations. But it is not easy to tell the truth and live by the truth. It causes pain and suffe…
David Doane wrote: In my experience, truth does foster personal power. Truth isn’t necessary to manipulate anything. I believe earth was conquered by homo sapiens because we are foolish, not because we can cooperate…
Share/Read Your Reflections
Awakin Circles:
Many years ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. That birthed this newsletter, and rippled out as Awakin Circles in 80+ living rooms around the globe. To join in Santa Clara this week, RSVP online.

RSVP For Wednesday

Some Good News

• The Brain’s Way of Healing
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Video of the Week

• The Power of Inside-Out Congruency

Kindness Stories

Global call with Barbara McAfee!
582.jpgJoin us for a conference call this Saturday, with a global group of ServiceSpace friends and our insightful guest speaker. Join the Forest Call >>

About
Back in 1997, one person started sending this simple “meditation reminder” to a few friends. Soon after, “Wednesdays” started, ServiceSpace blossomed, and the humble experiments of service took a life of its own. If you’d like to start an Awakin gathering in your area, we’d be happy to help you get started.

Forward to a Friend

Awakin Weekly delivers weekly inspiration to its 93,078 subscribers. We never spam or host any advertising. And you can unsubscribe anytime, within seconds.

On our website, you can view 17+ year archive of these readings. For broader context, visit our umbrella organization: ServiceSpace.org.

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