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The Way Knows the Way

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DailyGood News That Inspires

September 28, 2022

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The Way Knows the Way

Music is the divine way to tell beautiful, poetic things to the heart.

– Pablo Casals –

The Way Knows the Way

“When I was growing up, my mama made up songs for everything. Potty training? Sing about it. Your hearts deepest longing? In song. I learned: like birds, we sing. Simple plain, because were alive. For me Song is a protection mantle, a wise friend, a presence meditation, a comic relief. Song anchors us in our breathing bodies, resonant chambers. Song lives in the crosshairs of Right Here + Right Now.” Lyndsey Scott shares the special story behind a song that came through her, and rippled out far beyond her imaginings. Listen to it here. { read more }

Be The Change

For more inspiration, check out this piece by Sherri Mitchell, “Sacred Instructions: Creation Songs.” { more }

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5 Questions on Your Relationship to Time

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DailyGood News That Inspires

September 27, 2022

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5 Questions on Your Relationship to Time

The real measure of any time management technique is whether or not it helps you neglect the right things.

– Oliver Burkeman –

5 Questions on Your Relationship to Time

Oliver Burkeman’s book, “Four Thousand Weeks: Time Management for Mortals, is all about how and why to reevaluate your relationship with time — starting with the startling brevity of the average human life span, which gave the book its title. Burkeman doesn’t pull any punches from there. To help guide us weary time travelers, Burkeman’s book poses five questions to help you reconsider your relationship with time.” More in this piece from NPR. { read more }

Be The Change

For more inspiration, check out this On Being interview with Burkeman. { more }

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Why I Stopped Fighting

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Sep 26, 2022

Why I Stopped Fighting

–Indigo Ocean

Listen to Audio Translations RSVP for Awakin Circle
2584.jpgWhen I was a teenage girl, I had a fight with an older boy who had at least fifty pounds on me. It was a pre-announced fight, so many other students had gathered around to watch. I recall having the upper hand for much of the fight, hitting him dozens of times for every one blow he landed on me. I knocked him to the ground over and over again, using his own weight against him.

At one point, I noticed an elderly woman watching from a window. I saw her looking at me with fear in her eyes. But why me? I was the good guy in this fight! The discrepancy shook me. I had never seen myself as someone to be feared. And there a gap was created in who I knew myself to be.

Suddenly, I looked at the boy I was fighting and saw Jesus the Christ looking back at me. I looked around and the Christ Consciousness appeared in everyone standing there. I also understood that he had no idea he was the Christ.

No, he was very convinced that he was a boy who meant me harm. But I knew the truth, so I couldn’t hit him again.

I could still block though. Once I stopped fighting, he managed to knock me to the ground for the first time, climbed upon my chest, and started punching my shoulders and arms as I protected my head. Through it all I was not the least afraid or angry. All my anger had dissipated and I knew that I would be fine. Eventually, I heard police sirens, which prompted him to get off me and run.

That was but one in a number of satori experiences I’ve had in my lifetime. Thankfully, the rest involved no violence! Each time, I did not need to seek the Truth; I simply knew what was true to be true and what was false to be false. There was no manipulation. Awareness emerged from Grace. […]

Viewed with an understanding that all arises within the Self, that all is Awareness, we do not stop caring. We do not stop helping. We simply do it with a natural equilibrium, like water flowing from areas of higher pressure to areas of lower pressure. No one needs to tell water where it ought to go; its nature is to simply flow.

Through immersing our attention in love of Awareness, this same type of spaciousness can be cultivated in daily life. Worship Awareness. Give yourself completely over to love in as many moments as you can. Live on your knees, kissing the ground of true nature.

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How do you relate to the notion of being in a fearful situation without having a trace of fear or the intention to harm? Can you share a personal story of a time you saw a difficult situation transform due to an awareness of a deeper reality? What helps you see give yourself completely over to love in as many moments as you can?

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Ama Torrance: Without a Recipe

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DailyGood News That Inspires

September 26, 2022

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Ama Torrance: Without a Recipe

Art is not the application of a canon of beauty but what the instinct and the brain can conceive beyond any canon.

– Pablo Picasso –

Ama Torrance: Without a Recipe

“I’m not a traditionalist. I don’t really stick with the rules of anything. I can’t follow a recipe in a recipe book. I have to do it my way. So I get the basic tenets of how things work, you know. If you want to make banana bread you look at a bunch of recipes and figure out how everything works together and then you make it however you want to make it.” Richard Whittaker’s curiosity was piqued when he chanced upon an assortment of outsized animal sculptures on the grounds of an elegant home. Not long after, he sat down for an in-depth interview with the sculptor, Ama Torrance. { read more }

Be The Change

Take a moment to reflect on the balance between structured learning, and intuitive flow in your own life. Where do you find yourself most rigorously “following the recipe,” and where do you give yourself full permission to experiment?

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Peace Pilgrim: A Life of Service

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DailyGood News That Inspires

September 25, 2022

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Peace Pilgrim: A Life of Service

I felt a complete willingness, without any reservations, to give my life — to dedicate my
life — to service.

– Peace Pilgrim –

Peace Pilgrim: A Life of Service

“On January 1, 1953, at age 44, Mildred Lisette Norman changed her name to Peace Pilgrim, put
on a pair of canvas sneakers, donned dark blue slacks, blouse, and a tunic–on which she had
sown her new name–and set out to walk the length of the country leaving from Pasadena, CA…She would walk non-stop for the next 28 years, weaving back and forth across the country, and
making several trips into neighboring countries. From the start, her life on the roadwalking,
talking, eating, sleepingwas undertaken as a reverent, loving prayer, integrating, what she
believed were all the important things of life into a penniless, simple, committed existence of
love and service.” More about the remarkable life of Peace Pilgrim here. { read more }

Be The Change

For more inspiration, you can check out the full text of “Peace Pilgrim: Her Life and Work in Her Own Words,” here. { more }

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The Greatest Nature Essay Ever

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DailyGood News That Inspires

September 24, 2022

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The Greatest Nature Essay Ever

Maybe we will be better human beings when we begin to see all the other things a place is besides all the things we think it is or wanted it to be.

– Brian Doyle –

The Greatest Nature Essay Ever

“The Greatest Nature Essay ever would begin with an image so startling and lovely and wondrous that you would stop riffling through the rest of the mail, take your jacket off, sit down at the table, adjust your spectacles, tell the dog to lie down, tell the kids to make their own sandwiches for heavenssake, thats why god gave you hands, and read straight through the piece, marveling that you had indeed seen or smelled or heard exactly that, but never quite articulated it that way, or seen or heard it articulated that way, and you think, man, this is why I read nature essays, to be startled and moved like that, wow.” What follows is a brief and beautiful piece by the late writer Brian Doyle. { read more }

Be The Change

For more inspiration, check out this post by Doyle, “What is the Single Greatest Virtue of Our Species?” { more }

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We the People

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DailyGood News That Inspires

September 23, 2022

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We the People

Love is the cause of unity in all things.

– Aristotle –

We the People

Through hopeful lyrics and joyous dance, Nimo Patel and Ellie Walton’s “We the People” video is a call to unity, togetherness and equality. It reminds us that if we learn to love, if we learn to listen, the good will indeed come someday. Sing along and let your spirit be lifted. { read more }

Be The Change

Look for something that unites you with each person you encounter this week.

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We the People

This week’s inspiring video: We the People
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KarmaTube.org

Video of the Week

Sep 22, 2022
We the People

We the People

Through hopeful lyrics and joyous dance, Nimo Patel and Ellie Walton’s "We the People" video is a call to unity, togetherness and equality. It reminds us that if we learn to love, if we learn to listen, the good will indeed come someday. Sing along and let your spirit be lifted.
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A Culture of Simplicity

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DailyGood News That Inspires

September 22, 2022

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A Culture of Simplicity

Pare down to the essence, but don’t remove the poetry.

– Leonard Koren –

A Culture of Simplicity

“Wabi sabi is a beauty of things imperfect, impermanent and incomplete. It is a beauty of things modest and humble. Wabi-sabi is a nature-based aesthetic paradigm that restores a measure of sanity and proportion to the art of living. Wabi-sabi — deep, multi-dimensional, elusive — is the perfect antidote to the pervasively slick, saccharine, corporate style of beauty.” More in this short excerpt from Leonard Koren’s book, “Wabi-Sabi: for Artists, Designers Poets and Philosophers.” { read more }

Be The Change

You can read a longer excerpt from Koren’s book here. { more }

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Stretch Your Heart and Say What You Mean

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DailyGood News That Inspires

September 21, 2022

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Stretch Your Heart and Say What You Mean

All real living is meeting.

– Martin Buber –

Stretch Your Heart and Say What You Mean

“Join Sounds True’s Tami Simon in conversation with author and teacher Oren Jay Sofer, as he shares his innovative method for productive discourse and authentic connection. In Stretch Your Heart and Say What You Mean, Tami and Oren explore how contemplative practice is an essential ingredient for healthy conversations and relationships, and vice versa; three foundations for mindful communication; the practice of pausing a conversation; the art of the do-over; the power of intention in conversation; curiosity, humility, and kindness; how focusing on what matters transforms reactivity and allows us to speak our truth; the shift from projecting blame to identifying and expressing our needs; the heart of compassion and nonviolence–seeing one another in a deeper way; three layers of needs–physical, relational, and spiritual; freeing our hearts from animosity and hostility, and becoming a force for loving unification; and more.” { read more }

Be The Change

Read an excerpt from Sofer’s book, “Say What You Mean,” here. { more }

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