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Diana Carr – Shepherds of the Dawn

This week’s inspiring video: Diana Carr – Shepherds of the Dawn
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Video of the Week

May 18, 2023
Diana Carr - Shepherds of the Dawn

Diana Carr – Shepherds of the Dawn

Diana Carr’s song, Shepherds of the Dawn, sung by Bird Tribe, is an uplifting and motivational call to each and every one of us to let the light inside of us reach out to our families and beyond. We are called to join in unison to be peaceful warriors that break barriers and the more the merrier, because each person’s voice is needed and valued. Reminiscent of the words from a June Jordan poem, "We are the ones we have been waiting for," it emphasizes that we are the ones, we are the shepherds of the dawn.
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The Alphabet Rockers

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DailyGood News That Inspires

May 18, 2023

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The Alphabet Rockers

We have to act as if it were possible to radically transform the world. And we have to do it all the time.

– Angela Davis –

The Alphabet Rockers

“Based in Oakland, California, Alphabet Rockers is unlike other bands that make music primarily for children, and over the last several years, Grammy voters have noticed. The hip-hop collective–which weaves the stories, spirit, and voices of a widely diverse group of young people into their work has earned a total of four nominations for Best Children’s Album. This year, they took home their first Grammy award. I spoke with Alphabet Rockers’ Tommy Shepherd and Kaitlin McGaw (my old friend and former bandmate) about the group’s win and what it means for their creativity and careers…” { read more }

Be The Change

Learn more about the Alphabet Rockers and their music here. { more }

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Trauma: The Invisible Epidemic

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DailyGood News That Inspires

May 17, 2023

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Trauma: The Invisible Epidemic

What we don’t need in the midst of struggle is shame for being human.

– Brene Brown –

Trauma: The Invisible Epidemic

Dr Paul Conti is the author of ‘Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It’ In the following interview he speaks with Tami Simon “about healing the unresolved trauma we hold inside both individually and collectively. They also discuss how trauma operates differently in different people, overcoming “reflexive shame,” self-inquiry and the embrace of a “true life narrative,” perseverance and self-compassion, strategies for dealing with traumatic triggers, resolving our grief, how trauma affects the map of our inner landscape, inherited trauma, become a healing resource for others, and much more.”

Among the Trees

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DailyGood News That Inspires

May 16, 2023

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Among the Trees

Some trees are compasses, and some are flags. If a flag tells you where you are, a compass can potentially tell you how to get there or how to find someplace else.

– Carl Phillips –

Among the Trees

“Ive had a love of trees all my life. Throughout high school, I lived in a house in the woods in Massachusetts, and even on the darker mornings of winter what kept me from being frightened was the trees themselvesmostly scrub pines, as we called them there, with struggling oaks scattered among them. Unlike the kids at school, the trees remained silent as I passed, and I took this as a sign of acceptance. Irrational, surebut in my feeling so unlike everyone else at school, in my confused wrestling with what I felt was real but I couldnt name precisely, why not take silence for acceptance? Among the trees loneliness could be itself, in the openso could strangenesseven as both remained hidden from the rest of the world for the time it took me to pass through the woods to the bus stop. As I walked, Id sing to the trees, loudly at first, then more and more softly the closer I got to where the woods gave out, until all I could hear was whatever wind there was through the leaves and needles. A sound like the trees unable to sing back, but trying to.”In this extended meditation on the relationship between place and intimacy, the body and the word, Carl Phillips walks among trees to explore what can and cannot be known. { read more }

Be The Change

For more inspiration, check out this essay by David George Haskell, “Eleven Ways of Smelling a Tree.” { more }

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Shape Of Silence

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading May 15, 2023

Shape Of Silence

–Kent Nerburn

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2640.jpgThe silence is profound this morning. It is not portentous; there seems to be nothing in the waiting. It is a gentle silence, liquid and pastel, a shimmer on still waters.

It is good to listen to the silence that surrounds each day. In the same way that music is made alive by the silence that surrounds the notes, a day comes alive by the silence that surrounds our actions. And the dawn is the time when silence reveals herself most clearly.

I once met a man who was raised on the Canadian prairies. We got to talking about the open space, and how it had shaped his spirit. "When the wind stops," he said, "it is so loud that everyone pauses to listen."

The thought intrigued me. How could the end of a sound be loud?

But when I traveled to those prairies, I began to understand. For the people in the great prairies, the sound they hear, the music that underlies their lives, is the constant and ever-present howl of the wind. To them it is no sound at all. When it is removed, the silence takes a different shape, and all are aware of it; all pause to hear.

We need to pay heed to the many silences in our lives. An empty room is alive with a different silence than a room where someone is hiding. The silence of a happy house echoes less darkly than the silence of a house of brooding anger. The silence of a winter morning is sharper than the silence of a summer dawn. The silence of a mountain pass is larger than the silence of a forest glen.

These are not fantasies, they are subtle discriminations of the senses. Though all are the absence of sound, each silence has a character of its own.

No meditation better clears the mind than to listen to the shape of the silence that surrounds us. It focuses us on the thin line between what is there and what is not there. It opens our heart to the unseen, and reminds us that the world is larger than the events that fill our days.

Into this morning’s silence comes the first call of a bird. I listen carefully. It cuts through the silence like a rainbow through the dawn.

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What does listening to the shape of silence open up for you? Can you share a personal story of a time you became aware of different silences? What helps you listen deeply to the different shapes of silence?

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Transforming Food

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DailyGood News That Inspires

May 15, 2023

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Transforming Food

You pray for the hungry. Then you feed them. This is how prayer works.

– Pope Francis –

Transforming Food

“Weaving webs around the highways of northeast England, the REfUSE van was collectively funded by 315 people. They gave amounts ranging from fifty-pence pieces to four-digit sums until the great day when we could finally drive it off the lot and park it next to its newly installed electric charger. Each month it intercepts around thirteen tons of in-date food, otherwise destined for the dumpster, from retailers and food manufacturers. Then the food can make its way toward dinner tables through our caf, restaurant, school projects, pay what you can shelves, and delivery boxes. When we first started gathering food and people, those road webs were spun by our feet and a sagging green 2004 Golf. Before we had a five-thousand-square-foot, temperature-controlled warehouse, we had a lounge crammed with boxes and piled high with pumpkins. Before we had partnership agreements with large retail firms, we walked to and from any produce sellers we could find, and hoisted one another into supermarket dumpsters after dark.” Read on to learn more about how a small band of dumpster divers has become a driving force for food rescue and redistribution. { read more }

Submitted by: Jane Jackson

Be The Change

Learn more about RefUSE’s work here. { more }

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Mother

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May 14, 2023

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Mother

Gratitude is not only the greatest of virtues, but the parent of all the others.

– Cicero –

Mother

“One day her teacher lost her voice and asked mother to help teach the class. Standing in front of the class, she knew what she wanted to do when she grew up to be a teacher. Later when her father asked her, his eldest daughter, to quit school to carry some family responsibilities at age 11, she begged, but he wouldn’t change his mind. Her pillow was wet with her tears. She never returned to school again.” Xiaojuan Shu pays tribute to her mother in this moving piece. Don’t miss the link to her powerful one-person performance at the end. { read more }

Be The Change

Take a moment to give gratitude for all the mother figures in your life today. If inspired check out this piece by Christine Carter, “20 Questions to Ask Your Mother.” { more }

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Leah Penniman: Farming While Black

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May 13, 2023

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Leah Penniman: Farming While Black

To free ourselves, we must feed ourselves.

– Leah Penniman –

Leah Penniman: Farming While Black

“Through Soul Fire, Leah Penniman has become a leader in the movement to reverse the effects of historical, systematic exclusion of black and brown communities from the means of production and consumption of wholesome food, and to reconnect those communities with a long, oft-forgotten history of land stewardship. Her book, Farming While Black, available now from Chelsea Green Publishing, is a how-to for historically disenfranchised communities to establish sustainable, equitable, profitable, and dignified relationships with the food they eat, and the land it comes from.” { read more }

Be The Change

Learn more about Penniman and the work of Soul Fire Farm here. { more }

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Bokkapuram’s Birdman

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May 12, 2023

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Bokkapuram's Birdman

In order to see birds it is necessary to become a part of the silence.

– Robert Lynd –

Bokkapuram’s Birdman

“He can recognise the gentle hoot of the elusive wood owl and the call of four types of babblers. He also knows exactly what kind of ponds the migratory Woolly-necked storks breed in. B. Siddan had to drop out of school, but his knowledge of avian species in and around his home in the Nilgiris, Tamil Nadu, is the delight of an ornithologist. “There were three boys named Siddan in my village of Bokkapuram. When people wanted to know which Siddan, villagers would say, ‘that kuruvi Siddan — the boy who runs madly after birds all the time’,” he says, laughing with pride. His official name is B. Siddan, but in the forests and villages around Mudumalai, he is better known as kuruvi Siddan. In Tamil, ‘kuruvi’ refers to passerines: birds that are of the order Passeriformes — more than half of all bird species. “Wherever you are in the Western Ghats, you can hear four or five birds sing. All you have to do is listen and learn,” says Vijaya Suresh, a 28-year-old primary school teacher from Anaikatti, a village nestled in the foothills of the Nilgiris. She says she picked up valuable information about birds from Siddan…” { read more }

Be The Change

The next time you are outdoors, experiment with ‘becoming a part of the silence,’ and see what new awarenesses emerge if any.

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Caring for the Vulnerable: A Gateway to Our Deepest Brain States

This week’s inspiring video: Caring for the Vulnerable: A Gateway to Our Deepest Brain States
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Video of the Week

May 11, 2023
Caring for the Vulnerable: A Gateway to Our Deepest Brain States

Caring for the Vulnerable: A Gateway to Our Deepest Brain States

Vulnerability can be frightening, but it is also the place from which we grow when we have a supportive environment. Being a caregiver of babies and little ones is an experience of honoring the value of each human life. Consciousness itself is a kind of miracle when viewed through the eyes of the most vulnerable in our world. Think of the delightful openness of a four year old walking through nature and how they allow us to see with new eyes. Our biology appears to confirm this growth-bias as well since having an "open brain state" maximizes the experience of being alive. The first fifteen years of a human life and the last fifteen are unique to humans and allow for change and growth on deeper levels. The gift in being human seems to be that when we support those who are vulnerable – including ourselves- we will discover deeper levels of experience and meaning. Offering babies, children and young adults support so that they can find the strength to launch into adulthood is the gift we can offer to each other by being supportive of their potential in their vulnerable years.
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