Sangha of Auspicious Companions

One More Marathon at 80

Jeff Galloway, once an Olympic runner, is now 80 and still an unstoppable force. Known for creating the run-walk-run method, he passionately believes everyone can run a marathon with the right mindset, saying, “If I had been anywhere else, I would not be here today.” After surviving a heart attack, his indomitable spirit shines brighter as he trains for another marathon. His story is a testament to resilience and the power of moderation in life. Taking strategic breaks, he encourages even the most reluctant runners to cross the marathon finish line with grace and grit.

Be The Change

Inspire someone by trying a new hobby or activity, encouraging the idea that it’s never too late to start.