Sangha of Auspicious Companions

Tired of Small Talk? Five Ways to Spark Deeper Connection

Tired of discussions about weather? Tom Pattinson offers five insightful ways to spark more meaningful exchanges: pick the place, ask ‘why’ then wait, be more vulnerable yourself, explore values, and stay present. By fostering authenticity, compassionately listening, and truly engaging, these strategies can help us move from surface to substance and make every conversation count. After all, “the most precious gift we can offer anyone is our attention,” shares Thích Nhat Hanh.

Be The Change

Invite someone for tea or coffee, and make a conscious effort to connect by asking them meaningful questions about their recent experiences or aspirations.