Sangha of Auspicious Companions

Why These College Kids Are Swearing Off Smartphones

Meet Charlie Fisher, Seán Killingsworth, and Logan Lane — three college students embracing a new trend: ditching smartphones for classic flip phones. As part of the Reconnect Movement, they’re challenging relentless screen time with real-world interactions — painting, debates, and good old-fashioned hangouts. This retro revolution is a nod to presence. Fisher, 20, who a few years back was addicted to his smartphone, reports how being smartphone-free has affected his attention: “I’ve been seeing things more like when I was a kid.” While diving back into hobbies like music, Fisher and peers discover a presence often lost in our digital age. While some students completely relinguish the smartphone, many see the value of having a less distraction-prone alternative at least part of the time. Content creator Sammy Pallazzolo and two friends purchased flip phones during their first year of college after realizing all of their negative experiences from going out were tied to their cell phones. They take the flip phone with them when meeting up with friends in person. Experts attribute this shift to concerns over smartphone-induced anxiety and its impact on mental health. This growing movement is not just about reducing screen time, but reviving authentic connections.

Be The Change

Plan a no-phone day with your friends and embrace the moment through shared activities.