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Archive for February, 2025

The Nightingale’s Song

This week’s inspiring video: The Nightingale’s Song
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Video of the Week

Feb 13, 2025
The Nightingale's Song

The Nightingale’s Song

Imagine never again hearing a bird from your childhood memories. This trailer for the film "The Nightingale’s Song" explores one man’s appreciation for a beloved species that is disappearing. As climate change becomes more perceptible across the world, we will sadly see a shift and loss of species which are currently part of our collective memory. Knowing this, we can take time now to cherish relationships with species that might one day become extinct. Nightingales are one such species that is threatened. They have lit up the forests of England at night every spring for thousands of years, inspiring generations of writers, artists, and musicians. But as climate change and development harm their habitats, nightingales may disappear from the country within the next fifty years. What would be forgotten if we no longer heard the call of this beloved bird? In this film, we meet Sam Lee, a folk singer who draws on an ancient lineage of traditional folk music as he joins this elusive bird in spontaneous song. Through his practice of devotion to the nightingale, Sam opens a pathway into a deepening relationship of care, stewardship, and love with these songbirds and the living world we share.
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The Horse Told Me To Keep Walking

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February 11, 2025

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The Horse Told Me To Keep Walking

Few delights can equal the mere presence of one whom we trust utterly.

– George MacDonald –

The Horse Told Me To Keep Walking

Anita La Selva watched her partner die a slow painful death, after years of wrestling with his addiction. She felt “broken, exhausted, and at a loss,” and was grieving not just for him but for herself, “the person I lost along the way during this whole ordeal.” Then Anita encountered Spirit Walker through Equine Therapy and experienced a trusting presence on a whole new level. After a muzzle on her cheek, they began walking, stopping to connect, then walking again. “As we walk, something inside me begins to stir.” “I have a sense that with this Horse walking beside me, I might be able to find my way back to myself.” His message was clear: “I know. I get it. I live with grief too. I understand. But you just have to keep walking. We have to keep walking.” Anita began walking, creating, and feeling alive again. “Spirit Walker, with his simple wisdom and empathy, so generously and gracefully illuminated the path back to creativity and abundance.” { read more }

Be The Change

Spend some time being truly present to another being. Trust the connection. Let them help you “keep walking.”

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Isness

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Feb 10, 2025

Isness

–Lata Mani

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2582.jpgIsness is the understanding that everything that exists is not only infinitely alive but also has its own particular vibrancy, vibration, specificity, particularity, and is in a deeply complex, mutually loving, interdependent relationship with every other isness. And all of the isnesses are part of what one might call a non-hierarchical polyexistence which we might name Creation. So not only does everything express and manifest its own particular isness – we know for example that there are no two leaves on a tree that are identical to one another. We also know that there are no two individuals who are also identical to one another. Everyone manifests their own particular energy and their own particularity. […]

When you begin with isness it’s a very different journey. It’s a very different way of understanding. First of all, isness is created. It is part of an understanding that the Creator has manifested an infinity, or a near infinitude of isnesses all of which are intended to relate to each other in a mutually loving, cooperative and interdependent way. You may be somebody who does not believe in the Creator. That is fine. What you can do is to observe the way the universe is, observe the way the universe functions and you would have to conclude that things are deeply interconnected. Everything is in a complex dance with everything else.

The glory of isness is that it enables you to avoid wrapping your arms around the categories society has given you as a kind of mirror in which you can discover yourself: in other words a complete identification with social categories. You avoid that because you understand that your isness exceeds those categories. You also avoid the tendency towards wanting to climb up and above – transcend means to climb up and above – humanness in order to get to your true essence.

Isness enables us to breathe deeply into our isness; to try to find the meaning of life, the meaning of our journey, where we might wish to go, in the process of self-discovering, by attending and paying attention to isness. Now this might sound abstract. But if you think about meditation, what is it that the practice is requesting you to do? Either by following the breath or by watching the mind you quiet yourself down and you become still. Part of the pedagogy is to allow yourself to fall beneath, below, the threshold of perception that you have been operating on. What is it that you fall into? I would say you fall into isness.

And as you fall into isness you notice things about yourself that exceed those categories, you notice things about yourself that you may or may not have noticed before, and you also notice things about the framework that you have used to comprehend and apprehend the world. When you sit in the stillness of a contemplative practice whatever form that contemplative practice might take, singing a bhajan [devotional song], sitting meditation, undertaking ritual practice, being a karma yogi, what are you doing? You are settling into your isness. And as you settle into your isness you are learning about yourself in an entirely new way. The vibrancy, the vibration that is specifically you is precisely what it is that you would need to get to know in order to say, “Who am I outside of all of this, all that I have been taught to think of myself as being?”[…]

I gradually came to discover that there were aspects to self that I had been completely oblivious of. I had paid no attention to my body. I certainly did not think of my body as a site of intelligence. I had assumed that everything I needed to learn I would learn from the mind. And I also came to discover in this time the third point in the triad, which is the heart. The heart has its own intelligence as well. I had you might say just lived here (pointing to the head) at the very surface. And part of what the accident enabled me to do was to start to sink deeper and deeper and deeper into the heart, into body and in that process, and over a period of ten years start to understand what experience might be like if we were to embrace body, mind and heart as a triadic form of intelligence that is available to us all as humans.

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What does ‘isness’ mean to you? Can you share an experience of a time you became aware of aspects of self that you were oblivious to previously? What helps you embrace body, mind and heart as a triadic form of intelligence?

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Awakin Archives

History

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Awakin Readings

663

Awakin Interviews

102

Local Circles

Inspiring Links of the Week

Join: Interview with Kelly Turner
Good: Toronto Man Creates Tiny Mobile Homes To Help…
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Color Your World With Kindness

This week’s inspiring video: Color Your World With Kindness
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KarmaTube.org

Video of the Week

Feb 06, 2025
Color Your World With Kindness

Color Your World With Kindness

Delight in this gorgeous animation designed for children and adults alike by ‘A Better World’. The film portrays how small acts of kindness can positively change the feelings and attitudes of others and how naturally this will spread, grow and flourish within our communities and beyond. The Better Worldian’s strategy is to plant flowers instead of pulling weeds, cultivating the goodness in everybody, so we can all make it a better world.
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Meditate
Live It Up
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Rethinking Philanthropy for Social Change

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DailyGood News That Inspires

February 6, 2025

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Rethinking Philanthropy for Social Change

There is a hidden seed of greater wholeness in everyone and everything. We serve life best when we water it and befriend it. When we listen before we act.

– Rachel Naomi Remen –

Rethinking Philanthropy for Social Change

The thinking behind philanthropy and solutions programs has been: “Define a problem, design a solution, and measure its impact.” Then create a framework, and replicate across many other areas. Time and again, it doesn’t work, and doesn’t last. Global youth-led efforts are focusing instead on investing in community-led creativity and solutions. For instance, a youth innovation fund in Colombia is a “way for us to invest in one another’s ideas, to show that our creativity and solutions matter.” It’s time for philanthropy to rethink its role. “Instead of designing and deploying solutions, it must become a facilitator of connection.” “It means stepping back from the comfort of frameworks and into the uncertainty of human relationships. It means seeing communities not as beneficiaries but as collaborators. And it means understanding that the best solutions are co-created, not prescribed.” { read more }

Be The Change

Seek out a place of creative incubation with others in your community. Make a space for the seeds of creativity and innovation. Plant them, and water them. See what wants to grow there.

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86 Random Acts of Kindness

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February 4, 2025

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86 Random Acts of Kindness

Every small interaction with someone is an opportunity to have a positive impact on both of your lives.

– Brad Aronson –

86 Random Acts of Kindness

If you are looking for a way to help people, look no further. This article provides a comprehensive list of ways to help our own families, friends, and children to name but a few. There is at least one way anybody can practice an act of kindness each day from something as simple as writing a thank-you note to stories of kids whose simple acts grew into powerful initiatives that impact hundreds of thousands of lives. The author stresses the importance of looking for opportunities. If you look for opportunities, they will appear — from simple to extraordinary. “Seek out an opportunity to help every day. Hold open a door, offer assistance, help someone trying to get a stroller down the steps or perform any random acts of kindness that move you.” “When you take those opportunities, you’ll feel great.” { read more }

Be The Change

Keep this list handy for inspiration, and start looking. As the author suggests, “If you begin every day by telling yourself that you’ll find a way to make someone’s day, you will succeed.”

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Kernel Of Corn

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Feb 3, 2025

Kernel Of Corn

–Thich Nhat Hanh

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2512.jpgThere was a patient in the mental hospital [in Vietnam] who seemed to be normal. He ate and talked like other people. But he believed that he was a kernel of corn, and every time he saw a chicken, he ran for his life. He did not know his suchness. When the nurse reported this to the doctor, the doctor told him, “Sir, you are not a kernel of corn, you are a human being. You have hair, eyes, a nose, and arms.” He gave a kind of sermon like that, and finally he asked, “Now, sir, can you tell me what you are?”

The man replied, “Doctor, I am a human being. I am not a kernel of corn.” The doctor was happy. He felt he had helped this patient a lot. But to be certain, he asked the man to repeat the sentence, “I am a human being, I am not a kernel of corn,” four hundred times a day and to write it on a piece of paper three hundred more times each day. The man became devoted to doing it, and he stopped going out at all. He just stayed in his room repeating and writing exactly what the doctor had prescribed.

A month later, the doctor came to see him, and the nurse reported, “He is doing very well. He stays inside and practices the exercises you gave him very diligently.”

The doctor asked, “Sir, how are things?”

“Very well, thank you, doctor.”

“Can you tell me what you are?”

“Oh yes, doctor. I am a human being. I am not a kernel of corn.”

The doctor was delighted. He said, “We will release you in a few days. Please come with me to my office.” But while doctor, nurse, and patient were walking together to the office, a chicken walked by, and the man ran away so quickly that the doctor couldn’t catch him. It was more than an hour later that the nurse brought him to the office.

The doctor was agitated. “You said you are a human being and not a kernel of corn. So why did you run away when you saw a chicken?”

The man said, “Of course I know that I am human being and not a kernel of corn. But how can I be sure the chicken knows?”

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How do you relate to the difference between intellectual knowing and deep understanding? Can you share a personal story of a time you saw this difference play out in your life? What helps you move beyond an intellectual knowing and toward a deep understanding?

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Awakin Archives

History

1,411

Awakin Readings

663

Awakin Interviews

103

Local Circles

Inspiring Links of the Week

Join: Laddership Pod
Good: In Despair About The Environment, I Volunteered…
Watch: Deep Field: The Impossible Magnitude of Our Universe
Good: Practical Advice For Victims Of The LA Wildfires
Read: Wild Clocks
Good: This Retired Bishop Transforms Guns Into Garden…
More: ServiceSpace News
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About Awakin

Many moons ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. The ripples of that simple practice have now spread to millions over 20+ years, through local circles, weekly podcasts and more.

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Wild Clocks

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DailyGood News That Inspires

February 1, 2025

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Wild Clocks

The gods confound the man who first found out how to distinguish hours! Confound him, too, who in this place set up a sundial, to cut and hack my days so wretchedly into small portions.

– Plautus –

Wild Clocks

In a visit to the Future Library in Norway, environmental Professor and Researcher, David Farrier, learns about wild clocks. All organisms have a sense of time embedded in their tissues and organs; they also have “body time” to synchronize with the world around them, sensing their environment for fluctuations like temperatures; and each has a time element for interacting with other organisms in the way bees know “flower time” for optimal pollination. “Time lives in the body, not as the tick of the clock, but as a pulse in the blood. It is a thought, buried deep in nerve, leaf, and gene.” He learns “that time is made between people, animal, and place.” Exacerbated by climate breakdown, wild clocks are increasingly misaligning time between “predators and prey, herbivores and plants, or flowers and pollinators.” “The colonization of time has… deafened us to the rhythm of wild clocks…” Farrier asks, “As wild clocks fall out of measure, can we recalibrate our sense of time and foster a rhythm by which all life can flourish?” { read more }

Be The Change

During your day, pause to free yourself from the ticking time of minutes and hours, and connect to your body time. Attune to the rhythm of wild time, forest time, bird time, butterfly time…

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