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Archive for December, 2024

Robin Hood Army – Connecting the Dots

This week’s inspiring video: Robin Hood Army – Connecting the Dots
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Video of the Week

Dec 12, 2024
Robin Hood Army - Connecting the Dots

Robin Hood Army – Connecting the Dots

The Robin Hood Army wields a double edged sword fighting food wastage and hunger with one mighty strike. The initiative in Pakistan began in 2015 with volunteer Robin Hoods filling 100 empty tummies in a week. One year later, the army has mobilised and they plan on reaching 500,000 individuals across seven different countries. This is a simple and truly inspiring concept that is confronting two major global issues. May they march on and conquer the world.
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The Value of Nothing

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DailyGood News That Inspires

December 12, 2024

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The Value of Nothing

If you look at zero, you see nothing; but look through it, and you will see the world.

– Robert Kaplan –

The Value of Nothing

In this brief video, Dr. Talithia Williams talks about zero — the value of nothing. She explains that “by giving ourselves permission to sit and ponder about nothingness and to give it structure, to give it a value — we also give ourselves permission as a society to think about hard things and complex things.” We can think about the absence of things, about what is happening in the universe that we cannot see and where we cannot go. We can explore the nothing of dark energy, magnetic fields, gravitational forces, or E=mc2. “When you denote that nothing with a symbol — say, ‘0’ — it suddenly becomes very valuable.” { read more }

Be The Change

Sit with zero for a few moments. Look through it. What in the world do you see?

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PCF Year end newsletter 2024

Thank you for all of your support!

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Dear Friends,

A token of gratitude for all of your support.

From all of us at The Pema Chödrön Foundation (PCF), we send our deepest gratitude for your interest and support of Pema and her work. Since 2006, the PCF has been able to support Buddhist nuns around the world, as well as help many wonderfulcharitable programs needing assistance during these challenging times.

Please consider including the PCF in your year end giving, or additionally, as part of your estate planning to support a wide range of projects and organizations that are dear to Pema’s heart.

Donate to the PCF

News of Pema

Pema is doing wonderfully, and will be spending her winter months in retreat followed by Yarne teachings at Gampo Abbey. Although Pema is no longer giving live public talks, she is still very active!

Join Pema Chödrön Live: A one-of-a-kind series filled with live video calls, guided meditation sessions with her long time co-teacher Tim Olmsted, and additional weekly inspiration for all of 2025, offered by Shambhala Publications.

Don’t miss this opportunity to engage with Pema’s wisdom and compassionate teachings in an intimate setting. Learn More

Highlighted Projects

The Training of Nuns in the Himalayas

Pema is dedicated to making it possible for Nuns in the Himalayas to have the same opportunities for deep study and practice as monks have always had. The Pema Chödrön Foundation helps to provide training programs to educate, empower, and improve the status of ordained Tibetan women.

HELP (Himalayan Environment and Life Protection)

H.E.L.P is a non-for-profit organization working to protect the environment and mitigate and adapt to climate change in the Himalayas while supporting communities and individuals to flourish and work towards reducing all forms of life’s suffering and increased welfare. Their projects are dedicated towards protecting the environment and biodiversity, empowering women and communities, and promoting animal welfare.

THE BOOK INITIATIVE

The Pema Chödrön Book Initiative aims to make Pema’s books and recorded teachings available to underserved individuals, and the non-profit organizations that support them. When you purchase Pema’s books directly from our online store, you support this program.

Learn more about the Projects we support

Give the Gift of Pema’s Teachings

Visit our online bookstore now to make sure your gifts of Pema’s teachings arrive before the holidays! We always offer to gift wrap, include a personalized message and ship for free within the USA. Pema’s books will be treasured for their wisdom, insight and humor.

When you order directly from our bookstore, you help support the Book Initiative program, dedicated to sharing Pema’s books with prisons, shelters, and other non-profit organizations.

Now Available! 2025 Wall Calendar

A year of inspirational quotes from Pema. Learn more…

Our website has a new look!

We are excited to announce the launch of our newly updated website that showcases the Foundation’s projects and strives to preserve and share Pema’s teachings.

Visit our website
Pema and The Board of The Pema Chödrön Foundation extend our deepest thanks for all of your support. Best wishes for a peaceful holiday season, and much love to each of you in the new year.
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Sharing Someone Else’s Wound

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Dec 9, 2024

Sharing Someone Else’s Wound

–Ariel Burger

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2715.jpgMy son was on a trip, a semester-long program in Israel, and then they traveled to Poland for 10-days. On this program, he made a good friend, a new friend, named Mason. And when they got to Poland, they were touring some of the centers of Jewish life before the war, and they were also going to the camps. And on the third or fourth day of the time in Poland, Mason disappeared for the day with one of the counselors on the program.

Upon returning, he told my son a story. He said, “My grandparents were survivors. They were married three weeks before the deportation to Auschwitz. And in Auschwitz they were separated, obviously, and he would go every evening to the fence separating the men’s and the women’s sides of the camps, to bring her a crust of bread or an extra potato if he could, or even just to see her.

“Until my grandmother,” he said, “was transferred to a rabbit farm on the outskirts of Auschwitz.” The Nazis were doing experiments on rabbits that had to do with finding a cure for typhus. “And the rabbit farm was run by a Polish man who noticed, pretty early on, that the rabbits were getting better quality food and attention and care than the Jewish slave laborers. So he started to sneak in food for the Jewish slave laborers and the inmates.

“And then,” Mason told my son, “my grandmother cut her arm on a piece of barbed wire, and the cut became infected. And it wasn’t a serious infection, if you had antibiotics. But of course, if you were a Jew in that place, in that time, there was no way you were going to get antibiotics. So what did this Polish man who was running the rabbit farm do? He cut his own arm open, and he placed his wound on her wound so that he would get the infection that she had, and he became infected. And he went to the Nazis, and he said, ‘I’m one of your best managers. This rabbit farm is very productive. If I die, you’re gonna lose a lot of productivity. I need medicine.’ They gave him medicine, and he shared it with her. And he saved her life.”

So Mason said to my son, he said, “Where was I, when I left the other day and I disappeared? I went to see that Polish man. He’s still alive and living on the outskirts of Warsaw, and I went to say, thank you for my life. Thank you for my life.”

So my son told me this story this year, and it raises a lot of questions about, what does it take to be the kind of person who will share someone else’s wound, in spite of all the pressure to see them as less valuable than a rabbit? What does it take to push against all that pressure and do the right thing, with courage and moral clarity, and to see another person as a person, when everything around you is telling you not to?

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How do you relate to the notion of sharing someone else’s wound with courage and moral clarity? Can you share a personal story of a time you took a hit to improve the lot of someone less fortunate, or someone took a hit for you to improve your lot? What helps you push against pressure and see another person as a person when everything around you is telling you not to?

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Ancestors in Focus

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December 9, 2024

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Ancestors in Focus

The human is a territory.

– Bayo Akomolafe –

Ancestors in Focus

The “Descendants Project” amplifies the voices of Native Peoples whose ancestors were photographed over a hundred years ago, one of whom is Shawnee Real Bird. She grew up on a reservation, and “wondered what I would connect with that could become a portal to the old way of life I longed for.” Shawnee searches to fill the gap in the territory of her ancestral DNA and in her heart – stories and landscapes from before their forced transition from nomadic freedom on the plains to the isolation of reservations, boarding schools, and language repression. She paints a brushstroke here, another there: Her great-great-grandfather’s photograph; horses her dad so loved; flying at the same altitude her people once sought visions atop mountains, “always striving to preserve what makes our Apsáalooke hearts strong… All the generations of cowboys and medicine women that make up my ‘blood quantum’ stand behind me… Only the contents of our hearts will reveal our creation stories to be the same.” { read more }

Be The Change

Appreciate one story, photo, or artifact from your heart’s ancestral territory. Be grateful. Share it with someone.

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The Life of an Inspiring 85-Year-Old Change Maker

This week’s inspiring video: The Life of an Inspiring 85-Year-Old Change Maker
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KarmaTube.org

Video of the Week

Dec 05, 2024
The Life of an Inspiring 85-Year-Old Change Maker

The Life of an Inspiring 85-Year-Old Change Maker

Is there an age at which you stop being an activist for change? Not according to Helen Dew! In fact, Helen’s activism didn’t even begin until she was in her 60s. From growing her own food, to bringing a natural burial park to her community, to teaching others about local currencies, Helen has worked tirelessly in so many ways to contribute to her community and to the planet. She is truly Something Beautiful for the World!
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Can Purpose Affect Your Lifespan?

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December 5, 2024

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Can Purpose Affect Your Lifespan?

Find out who you are and do it on purpose.

– Dolly Parton –

Can Purpose Affect Your Lifespan?

While we might assume that life satisfaction would lead to a longer life, recent studies suggest that having a purpose in life could be a better indicator. The long-term and wide-ranging study found that people with a life’s purpose lived longer regardless of the demographics. The lead study author says that purpose involves striving for something meaningful and is active, whereas life satisfaction is a passive assessment, and may depend on other things “like your general health, ethnicity, gender, or health risk factors. It’s hard to be satisfied with your life if you struggle with your health. However, you can have a strong purpose, no matter your health status.” The author recommends developing a sense of purpose at any age. “A life of purpose can energize and give hope even during those moments when the conditions of one’s life leave one unsatisfied.” { read more }

Be The Change

Consider your life’s purpose, or articulate it if you have not already done so. Take one step that will help you “do it on purpose.”

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Embracing Deep Transitions With Wisdom

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Dec 2, 2024

Embracing Deep Transitions With Wisdom

–Vanessa Andreotti

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2714.jpgAs we stand at the precipice of endings—of species, ecosystems, organizations, and systems themselves—the work of hospicing is to move beyond fear and embrace the deep transitions ahead with wisdom. To be stewards of this time, we must develop the practices and capacities to tend to these endings, not with urgency or control, but with a kind of stillness that invites the birth of new ways of being. Endings are not failures; they are part of a cycle that requires presence, reverence, and humility.

Our hyperfocus on growth and expansion has left us ill-prepared to sit with death—whether it be the death of industries or the biosphere—and this discomfort with grief prevents us from being fully alive in the present. How might we allow the crumbling of outdated structures without rushing to rebuild too quickly? How might we hold space for what is irreversibly changing, without rushing to save or fix it?

To envision a good death in this context is to reimagine how we relate to endings, not as catastrophic failures or moments to be avoided, but as natural processes that hold within them the seeds of renewal. A good death invites us to let go of the compulsion to control or extend the life of things that have outlived their purpose—be they industries, systems, or ways of being. Instead, we are asked to companion these endings with the same reverence and care that we might offer to a loved one in their final moments, knowing that the end of one cycle is the beginning of another.

[Cultivating] capacities and practices for conscious closures, hospicing, and making good compost, we need to move from narrow boundary intelligence, characterized by either/or and linear thinking, and forms of accountability that are defined in terms of single-goal optimization. Instead, we need wide-boundary intelligence that allows us to work with complexity, uncertainty, and ambiguity.

There are mindsets that need disrupting, including universalism and logocentrism. In fact, what we need is more like disinvestment than disruption. We need to disinvest from these certainties and invest in our capacities for complexity. Drawing on diffraction, a concept that was coined by the physicist and feminist theorist Karen Barad, we mean seeing different layers of a problem. If you diffract reality, you see that different people live in different realities, and yet all of them are present and moving all the time. This is work that requires wisdom, which is not the same as complexity. Wisdom is a commitment to the viability of the matter while retaining a sense of the mystery and movement of the whole existing beyond us. It is a different commitment, a different capacity. Wide-boundary intelligence, combined with wisdom, is the bare minimum we need to move forward with work in hospicing and deep transitions.

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What does wide-boundary intelligence mean to you? Can you share a personal story of a time you were able to support a deep transition with conscious closure? What helps you companion endings with reverence?

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Responding to Parkinson’s … with Rock Climbing?!

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December 2, 2024

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Responding to Parkinson's ... with Rock Climbing?!

… What lies beyond our comfort zone is really extraordinary.

– Anne Veh –

Responding to Parkinson’s … with Rock Climbing?!

Inspiring and courageous rock climbers with Parkinson’s achieve extraordinary results with the help of a non-profit. As the reporter said, “There’s no real understanding of how these people can do this, but you can certainly understand why.” According to a climber’s daughter, “My dad has a hard time walking across the room, but he can make it to the top of this giant wall.” While there is no evidence climbing slows the progress of the disease, one of the climbers said, “Fine motor skills have kind of really suffered dramatically. I get my finger strength moving, which gets my fine motor skills – maybe not back, but kind of keeps that in motion.” They wear a safety harness, and falling is part of the climb. An instructor said, ” We always say if you’re not falling, you’re not trying hard enough!” { read more }

Be The Change

Do something outside of your comfort zone. Discover the extraordinary.

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