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Archive for October, 2024

Live As You Like But Renounce Internally

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Oct 14, 2024

Live As You Like But Renounce Internally

–Siddharameshwar Maharaj

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2520.jpgReality is without attributes: it is not color, it is not music, it is not yellow or black, etc. What you see is only the qualified consciousness just as you see that bangles or armlets are both made out of gold. […] You must stop insisting that good alone should happen to this body. You have become the gross body because only one body is the object of your concept. Because we categorize all objects, there is the ego. You perceive the wife as wife, the son as son, the horse as horse and the dog as dog. They are all just Reality.

Reality is One and only One, without any duality. Reality is only One, besides It, nothing else exists. Then why does It appear as a universe? There is only gold in various ornaments, nothing else. Later on, they are named as bracelets, bangles and necklaces, but their base is just gold and nothing else.

Reality is forever shining but it is swallowed by the "I". Ego is not Reality, but appears as such. Everything is consciousness. It is not necessary to say, "I am Reality." Birth and death belong to this "I". The five elements, as well as consciousness, are just as they are, but the subtle body which calls itself "I" and which is full of desire eventually succumbs to death. When someone tells us, "Wamanrao has passed away", it means the name is dead. He came therefore he died. Eradicate from your mind that you are some particular "I". That is the sign of "knowledge". He who says, "I am the one who experiences" is swallowed by demons and still remains within the illusion.

It is the hand that lifts, but you say "I lift". The eyes see but you say, "I see". The nose smells, but you say, "I smell". All this is the power of the Self and yet you say, "I did it". That power belongs to God. Who is this ego arrogating "I"? (It) has no place in the palace, but once admitted inside, (it) overrules the king and affirms (its) own existence. But after some enquiry, this ego’s existence is easily disproved. Then the king once again affirms, "I am Reality." There is one thing about this condition – there is bliss. If there are two, then there is pain. Where there is One, there is bliss.

An aspirant invariably faces the question, "Shall we continue to run our household or shall we leave it altogether?" Whether one runs a household or leaves it, it accounts to nothing. There is no sense in wearing a holy basil leaf garland around the neck and yet having a rush of anger in the heart. If one is not attentive to one’s inner Self, what is the use of the saffron colored robe? The trees, tigers, beasts and birds do not run a household, but does this mean that they have become saints? What is the use if one is not attentive to one’s inner Self? One should be alert. The objective knowledge should prove to be untrue. All the affairs we are conducting in the world should prove themselves to be untrue and that which has been taken as untrue should be experienced as Truth.

What is the use if one is not detached internally? The attitude must change. To know that all this [moving manifest mundane existence] is false is an act of great bravery. One should be detached within oneself. Live as you like but renounce internally.

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How do you relate to the exhortation to live as you like but renounce internally? Can you share a personal story of a time you were able to conclude all of your objective knowledge as untrue? What helps you disprove your ego’s existence?

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Building Connections Beat by Beat

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October 12, 2024

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Building Connections Beat by Beat

The need for connection and community is primal, as fundamental as the need for air, water, and food.

– Dean Ornish –

Building Connections Beat by Beat

An Arts & Healing Initiative uses creative practices like a drum circle to help children express themselves, and build social connections. The intention is to “proliferate kindness, compassion and connection,” in a nonverbal way to help children express themselves. According to Director Ping Ho, “The arts actually have [many] social-emotional benefits that many people who participate in them know, whether its mindful presence, stress reduction… you get to know other people very quickly, so for social connection [arts are] very powerful.” Students become mentors to one another, support each other, and make new friends. “When you’re drumming and you’re sitting in a circle… you’re literally seeing each other. And when you mirror each other, and you do the same thing, or somebody plays something and you play it back, it’s like a metaphor for empathy. It’s saying, ‘I see you, I hear you, I validate you.’” { read more }

Be The Change

Join a community circle where people create something together. See, hear, and connect. For inspiration, join an interactive call with Ping Ho in a few hours! Details/RSVP here: { more }

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Living into All the Honey: Embracing Grief and Joy

This week’s inspiring video: Living into All the Honey: Embracing Grief and Joy
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Oct 10, 2024
Living into All the Honey: Embracing Grief and Joy

Living into All the Honey: Embracing Grief and Joy

"What do joy and grief have in common?" asks poet Rosemerry Wahtola Trommer. "…The ability to evoke feeling that pushes us and opens us and helps us to be compassionate and helps us fall in love." In this video, she reads poems that span grief and joy from her new collection All the Honey. She speaks of what she knows now about grief she didn’t before her son died, of spaciousness and silliness, and how her new collection came to be. Featuring: "For When People Ask," "Simple Tools" and "Untamed."
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How to Stop Overthinking Your Happiness

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October 8, 2024

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How to Stop Overthinking Your Happiness

Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you.

– Nathaniel Hawthorne –

How to Stop Overthinking Your Happiness

People universally desire to be happy, yet “even when people’s lives are good, many feel less than happy, and may be beset by anxiety and depression.” In fact, philosopher Eric Hoffer said, “The search for happiness is one of the chief sources of unhappiness.” Some of the reasons include setting very high expectations, comparison to others, and concern about and tracking happiness which increase judgment. Suspending judgment about happiness, and accepting emotions as natural and valuable instead of monitoring them are among the ways to increase happiness according to a recent study. Social connection and culture are important as well. “If we can live our lives fully, mindfully, without looking beyond, true happiness might emerge.” { read more }

Be The Change

Consider and apply one of the suggested ways to increase happiness. Then sit down quietly and mindfully, and see if greater happiness wings its way into your heart.

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Liberation

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Oct 7, 2024

Liberation

–Salvador Poe

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2709.jpgIf I had to define liberation, I’d say, “It’s the reconciliation that, what is, is.” In that, there is no one here to argue. (Read that again.)

Liberation is not a new state of feeling good. Whatever state or feeling you may have, pleasant or unpleasant, will come and go. Liberation is not a final state or experience where you are always resting in a certain feeling or emotion. Liberation is a reconciliation that says: what is, is; it cannot possibly be any other way than it is right now; and there’s no one here to do anything about it. Resistance and arguing end when this is reconciled. It’s the resistance and the arguing that’s ego. It’s the one who believes they’re the doer and there’s something they can, should or need to do about this. That’s a myth; it’s not actually true. That’s a wave that comes and goes.

Sounds like there are circumstances happening, and the body-mind organism is doing its job. There’s nothing wrong. If thoughts and emotions are coming up because of circumstances, that’s not wrong, that’s right. If one of your family members is sick, and there’s a lot of fear and worry, that’s not wrong, that’s right. That’s what this body-mind organism does. If the thought comes in, “It’s wrong that I have this fear and worry, and I have to get liberated,” it creates a so-called problem. The idea that you’re going to get liberated is causing you a lot of struggle.

Yes, and I keep hearing that there will be a feeling of deep peace.

You say that because you think liberation is peace and feeling good. Like all of us, you want to feel good. It’s okay, but let’s just be honest about it. You say you want liberation, but see, that’s not what you want. What you’re saying is, “I don’t care about liberation, I want to feel good.” Peace and feeling good are states and they come and go. Freedom is free of states. Liberation is not caring what particular state is coming or going. You have to be honest — you don’t want liberation.

But how about the peace you’re talking about?

Peaceful feelings come and go. The peace I’m speaking about is just the reconciliation that what is, is. Sometimes it feels good and sometimes it doesn’t feel good. That’s life, and you are reconciled with it. In that reconciliation, is an ease of being. It is the end of arguing, and with that then yes, you are more and more at peace and less and less in the mess of mental agitation.

Everyone, not just you, has this tenacious idea that liberation is some feeling state. Everyone! The idea may sound something like, “There’s some state of feeling good I’m going to attain, and when I do, I’m always going to feel good,” or “There’s some state of no thoughts that I’m going to attain, and when I do, there are never going to be thoughts.” Coupled with the idea of a specific state is the expectation, “When is it going to happen?”

If you want freedom, have a holiday, now. See that you are free, now. On a holiday, freedom is known.

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How do you relate to the notion that liberation is NOT a new state of feeling good but rather an acceptance of ‘what is’? Can you share a personal story of a time you were fully reconciled with whatever was happening in your life? What helps you accept what is happening and reconcile that with your impulse to act?

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The Hidden Playgrounds of Elephants and Gorillas

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October 7, 2024

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The Hidden Playgrounds of Elephants and Gorillas

There is something quite magical in watching a family of elephants, gorillas or giant forest hogs emerge from the forest edge and bask in sunlight and social opportunities before slipping back into the cool shade of the forest interior.

– Vicki Fishlock –

The Hidden Playgrounds of Elephants and Gorillas

Drones and artificial intelligence are helping scientists discover a network of what Indigenous Ba’aka people call bais. They are clearings in the midst of forests where forest elephants, gorillas, buffalo, antelopes, and more gather to “soak up vital nutrition and maintain their intricate social networks.” Scientists thought there were only a few of them, but found over 2,000 in one park alone, accessible through a network of trails. “Congolese people had told them – that these natural clearings are critical gathering grounds for some of the world’s most endangered mammals.” They are social gatherings where some look for mates, children get introduced and play, others graze with their calves in safety. Scientists hope the ongoing data collection will lead to a better understanding of the bais to help assure survival. { read more }

Be The Change

Mammals need the magic of a “bais” in their lives. Clear a space in your day to socialize and play.

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The Future of Food

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Video of the Week

Oct 03, 2024
The Future of Food

The Future of Food

Growing food is taking a risk, whether you are a backyard gardener or a farmer with many acres. There are no guarantees that you will harvest most or any of what you plant. CSA, community supported agriculture, brings growers into community with their customers so that the risks and the rewards are shared together. This community approach brings us all back into direct relationship to the microbes in the soil we all depend on for our lives.
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Can Social Media Keep Indigenous Languages Alive?

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October 2, 2024

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Can Social Media Keep Indigenous Languages Alive?

Are languages then just a collection of words, syntax, and semantics? I’d like to sometimes see them as seeds and sometimes as fields – alive as the minds, tongues, throats, bodies, and air they pass through; germinating, growing roots, bearing fruit, evolving like beings.

– M. Yuvan –

Can Social Media Keep Indigenous Languages Alive?

In some cases, only a few elderly speakers of the language remain among seventy Indigenous languages in Canada. Instead of written word, people are using social media to help keep the languages alive by helping people learn the way all babies learn, by speaking one word at a time. “We breathe life into languages by speaking them.” A single Indigenous word can carry “thousands of years of history and meaning.” Author and artist Eden Fineday writes that the Cree word “awâsis” is commonly translated as “child,” but what it really means is “a sacred gift on loan from Creation, for you to raise on behalf of Creation.” Linguists explain, “…connections and relationships between distinct languages can be mapped like a genealogy; in this way, they are our ancestors and, if we carry them forward, our descendants. If a language disappears, an entire world is lost too.” { read more }

Be The Change

Learn more about Indigenous languages. Perhaps learn to speak a few words. In Cree: “kisahkitinawaw” means “I love you all”; “miyo kisikansi” conveys “have a good day”. In Lakota: “toksa” translates to “until my heart feels you again”.

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Love Is The Highest Form Of Acceptance

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Sep 30, 2024

Love Is The Highest Form Of Acceptance

–Stephen Levine

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2543.jpgLove is the highest form of acceptance. Judgment is the mechanics of non-acceptance. Some may say that without “good judgment” there would be no “discriminating wisdom” but discriminating wisdom is the process of weeding out the causes of suffering and choosing love, “the greatest good”.

The mind likes and dislikes all day long, judges and complains, even in its sleep. It complains about where we’ve been and where we’re going. It judges those we meet along the way, family and neighbors, coworkers and bosses, friends and lovers, spouses and ex-spouses and all it feels have not given us our due.

We lament not being loved.

We complain about how we feel, about how we look, too cold, too hot. The porridge is never quite right.

We complain all day about being alive. We complain all night about death.

We complain from want and alternately brandish and are embarrassed and embossed with remorse by desire. One moment the mind says, “ Have a hot fudge sundae!” and fifteen moments later, as you wipe your mouth says, “ I wouldn’t have done that if I were you!” Conflicting desires, it’s the story of our lives.

We seldom notice the outreach of desire until we find ourselves leaning into the refrigerator or, closer to our sorrow, being someone we don’t even like in order to get what we want.

But desire is not, as rumor would have it, “bad” it is just painful. It engenders a feeling of not having until we get what we want and then complains about having it too briefly or not quite as advertised in the catalogue of our desires. It is the ache of wanting and impermanence in the gut and at the center of the chest.

Everyone has a desire system which leads the mind ever forward. Even Jesus, even the Dalai Lama, even Gandhi had desire. At the very least for the welfare of others, at the most to continue to live and perhaps at times to evade pain.

Ironically the greater the satisfaction the greater the potential for dissatisfaction, the deeper the rope burns and scars as what we hold to is pulled beyond our grasp by impermanence. Desire out lives memory.

Which is not to say we must stop desire no matter how strong our desire to do so may be on occasion, instead that we meet it with compassion and a satisfaction in momentary beauty.

Of course the problem is not just desire but our attachment to its continual satisfaction which turns desire from an object of awareness to an engorgement of consciousness. We are addicted to satisfaction.

One of the great ironies of desire is that quality we call satisfaction only arises in the momentary absence of desire. The desire that so often keeps us superficial and unable to experience what some acknowledge as the deepest satisfaction is a glimpse of the luminosity exposed when the clouds of desire momentarily part. The “great satisfaction”. This is not philosophy, this is just the design of our very human architecture. When we watch it for ourselves we see how it is the momentary absence of desire that gives rise to the state of satisfaction.

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How do you relate to the notion that it is the momentary absence of desire that gives rise to the state of satisfaction? Can you share a personal story of a time you met desire with compassion and a satisfaction in momentary beauty? What helps you weed out the causes of suffering and choose love instead?

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