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Archive for June, 2024

The Sarvodaya Shramadana Movement of Sri Lanka

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DailyGood News That Inspires

June 21, 2024

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The Sarvodaya Shramadana Movement of Sri Lanka

We build the road and the road builds us.

– Dr. A.T. Ariyaratne –

The Sarvodaya Shramadana Movement of Sri Lanka

The Sarvodaya Shramadana Movement, founded by the late Dr. A. T. Ariyaratne, is considered to be the largest non-governmental organization in Sri Lanka. Straddling the roles of a grassroots development program, peace movement, social service network, and microfinance scheme, this movement transcends traditional methodologies with people-centered innovations. Driven by values and beliefs inherent in South Asian culture, the movement has spent over half a century engaging millions in the practice of shared work and labor, fostering community and impacting the lives of the underprivileged, rural sections of society. The Sarvodaya Shramadana Movement mirrors the axiom, “We build the road and the road builds us,” illustrating the powerful potential of cooperative action. { read more }

Be The Change

Do a simple act of compassion for another person or form of life today. As inspiration, learn more about the late Dr. A. T. Ariyaratne { more }

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A Broken House

This week’s inspiring video: A Broken House
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Video of the Week

Jun 20, 2024
A Broken House

A Broken House

The Syrian architect Mohamad Hafez received a one-way ticket to the United States. Missing his homeland, he decided to create a stand-in, sculpting life-like miniatures of the Damascus cityscape he had left behind. Using materials found in nature, thrift stores, flea markets and trash, Hafez creates miniature worlds that remind him of that home. After 9/11, he was unable to return to Syria and as an architecture student, he transformed his homesickness into creativity. This process has helped him to make peace with the separation from his family and homeland, and to remember what it is that makes all of us human no matter what trauma we have experienced or where we live. Winner of the International Documentary Association (IDA) Award for Best Documentary Short, "A Broken House" is among the most celebrated documentaries of 2022.
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Captioning Ubuntu

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DailyGood News That Inspires

June 20, 2024

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Captioning Ubuntu

What you see in others is a reflection of who you truly are.

– Wakanyi Hoffman –

Captioning Ubuntu

Our stories are a product of countless other stories in time and space. In South Africa, there is a saying that translates to: “A person is a person through other persons.” In Kenya, there is a saying that translates to, “A person is other people.” Both adages echo the essence of “ubuntu” — systems of values that honor deep interconnectedness. Storyteller and author Wakanyi Hoffman illustrates personal expressions of ubuntu through her daughter’s graduation, a friend’s traditional wedding dress that travelled from Kenya to the Netherlands to Japan, and two photos: one of family, and the other of a heartwarming expression of togetherness — one between two monkeys and a wild pig. Through a tapestry of stories, Hoffman discerns the difference between detachment and disconnection, and the possibilities that unfold when we choose to prefer love. Echoing Maya Angelou, who stated, “I come as one but I stand as ten thousand,” Hoffman notes, “I come here as one, but I am one … of ten thousand ancestors who have made so many decisions in order for me to be sitting here today.” { read more }

Be The Change

Honor someone whose story intersects or has informed your own today. As a fun bonus, suggest a caption in the story comments for the animal photo.

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Why Age Diversity Is a Strength at Work

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June 18, 2024

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Why Age Diversity Is a Strength at Work

When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.

– Alexander Den Heijer –

Why Age Diversity Is a Strength at Work

Research suggests many benefits from age diversity in the workplace. Among them are better performance results, reduction in age and other biases, and two-way mentoring that can expand learning all around. Tips include purposefully forming diverse groups and teams of people of all ages, life stages, and generations in order to reap the benefits. And there is this: Be a perennial! Perennial is a new term to describe people who defy generational expectations, who are “ever-blooming, relevant people of all ages who live in the present time, know what’s happening in the world, stay current with technology, and have friends of all ages.” “Older perennials find ways to project that they’re young at heart. Younger ones tend to be old souls…” { read more }

Be The Change

How might you create an environment where more intergenerational moments bloom? Try out one of the tips whether at work or in your personal life. Be a perennial!

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Listening Is A Great Art

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Jun 17, 2024

Listening Is A Great Art

–J. Krishnamurti

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2700.jpgYou know, listening is a great art. It is one of the great arts we have not cultivated: to listen completely to another. When you listen so completely to another, as I hope you are doing it now, you are also listening to yourself, listening to your own problems, to your own uncertainties, to your own misery, confusion, the desire for security, the gradual degradation of the mind, which is becoming more and more mechanical. We are talking over together what human beings are, which is you. So you psychologically are the world and the world is you. You may have dark hair, somewhat brown faces, others may be taller, fairer with eyes slanted, but wherever they live, in whatever clime, in whatever circumstances, affluent or not, every human being, like you, goes through all this turmoil, the noise of life, without any beauty, never seeing the splendour in the grass, or the glory in the flower. So you and I and the others are the world, because you suffer, your neighbor suffers, whether that neighbor be ten thousand miles away, they are similar to you. Your culture may be different, your language may be different, but basically, inwardly, deeply, you are like another. And that’s a fact. This is not a theory, this is not something that you have to believe. It’s a fact. And so you are the world and the world is you. I hope you are listening to it. As I said, we have lost the art of listening. To listen to a statement of that kind that the world is you and you are the world, probably you have never heard this before, and so it might sound very strange, illogical or unreal. So you partially listen and wish that I would go on talking more about other things; so you never actually listen to the truth of anything. If I may request you, please, kindly listen not only to the speaker, but also listen to yourself, listen to what is happening in your mind, in your heart, in your responses and so on. Listen to all that. Listen to the birds, listen to that car going by, so that we become sensitive, alive, active. So if you will kindly so listen, we can then proceed.

Humanity has evolved from the ape and so on, according to the scientists, for many, many million years. Our brain is the result of many, many millennia of time. That brain, that human mind, is now so conditioned with fear, with anxiety, with national pride, with linguistic limitations, and so on. So the question then is, to bring about a different society in the world, you as a human being who is the rest of humankind, must radically change. That is the real issue, not how to prevent wars. That’s also an issue, how to have peace in the world, that is secondary, all these are peripheral, secondary issues. The fundamental issue is—is it possible for the human mind, which is your mind, your heart, your condition, is that possible to be totally, fundamentally, deeply transformed? Otherwise we are going to destroy each other, through our national pride, through our linguistic limitations, through our nationalism which the politicians maintain for their own benefit and so on and on and on.

So I hope I have made the point very clear. That is, is it possible for you as a human being who is the rest of humanity psychologically, inwardly, you are like the rest of other human beings living in the world, is it possible for your condition to change?

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What does listening to the truth of something mean to you? Can you share a personal story of a time you became deeply aware that you were the world and the world was you? What helps you to radically change in response to an issue you perceive?

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I Double Dare You

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June 17, 2024

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I Double Dare You

We don’t accomplish anything in this world alone… and whatever happens is the result of the whole tapestry of one’s life and all the weavings of individual threads form one to another that creates something.

– Sandra Day O’Connor –

I Double Dare You

In a world brimming with jarring headlines and amplified messages of the ever-widening rifts across worldviews, a striking poem by Pavi Mehta unveils a tapestry of ways in which we are inextricably connected. “The edges of things are always deceptive / because we are taught to believe / in endings and beginnings,” she begins, observing how “people like to put thingsin their places.” Yet, the visceral experience of life doesn’t always have such clear delineations, such as when “the red of your heart spills / into the red of the rose spills / into the red of the sunset spills / into mehendi on the hands of a bride. / and who can explain these things?” Threads of interconnection stretch far beyond our comprehension. As the infinite domino effect of each act, word, intention, or situation begins to seep into our cores, she invites, “now tell me the story of your life / (whoever you are) go on / i Double Dare you! / tell me the story of your life / without once touching / mine.” { read more }

Be The Change

Find a small way to contribute to a greater whole of which you are a part. Listen to others without interjecting your ideas. Do a random act of kindness. Leave a physical space better than you found it, such as by picking up litter or tidying up for the next ones to pass through.

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How Luddite Teens of New York Changed My View of Social Media

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June 15, 2024

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How Luddite Teens of New York Changed My View of Social Media

The more social media we have, the more we think we’re connecting, yet we are really disconnecting from each other.

– JR –

How Luddite Teens of New York Changed My View of Social Media

The article shares a student author’s journey of reevaluating their social media use after encountering the Luddite Club, a group of New York teens who reject digital norms in favor of more fulfilling, offline activities. Inspired by their commitment, the author deleted Instagram and TikTok, experiencing improved attention span and appreciation for creative and meaningful pursuits. This experiment revealed the liberating impact of reducing screen time, encouraging a reflection on personal media habits and fostering a new found appreciation for the richness of real-world interactions. { read more }

Be The Change

How do you relate to this article, with respect to social media and it’s use? What would it mean to take time off today from social media or even reduce screen time by engaging yourself in activities that does not require the phone? Notice with gentle care and kindness the changes or resistance within you, like the author did, before and after taking time out from social media.

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How the Pandemic Led One Photographer to Greater Collaboration

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June 14, 2024

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How the Pandemic Led One Photographer to Greater Collaboration

Life doesn’t move in straight lines, and neither does a good conversation.

– Margaret Wheatley –

How the Pandemic Led One Photographer to Greater Collaboration

Photographer Ashima Yadava turned to photography during the pandemic to reconnect with friends. Due to required distancing, she asked them if she could photograph them in their front yards from across the street. Unsatisfied with her single one-sided perspective, Ashima provided them with black and white photos she had taken, and asked “how do they want to be seen and what do they have to say?” Adults and children enthusiastically engaged adding colorful, personal, and meaningful images to the black and white photos. In a time when people were disconnected, and could not be physically close to talk to one another, photography, collaboration, and creativity became another way to have a conversation, and create something new. { read more }

Be The Change

The next time you take a photograph of someone, ask them how they want to be seen. Create something new together whether a photograph, an idea, or another perspective.

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Father and Daughter

This week’s inspiring video: Father and Daughter
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KarmaTube.org

Video of the Week

Jun 13, 2024
Father and Daughter

Father and Daughter

In this Oscar winning animated short film, a little girl spends enjoyable time with her father, going for walks and riding their bikes together. Then one day she watches as he leaves her on the shore and disappears in a rowboat. She returns faithfully to the spot where she last saw him, through many seasons and stages of her life, until as an elderly woman she comes back yet again, falls asleep in the rowboat on the shore, and wakes to rest in her father’s arms once again.
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Five Keys to Managing Intrusive Thoughts

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June 13, 2024

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Five Keys to Managing Intrusive Thoughts

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

– Oprah Winfrey –

Five Keys to Managing Intrusive Thoughts

“Persistent thoughts can be signals to ourselves about underlying life issues that need resolution,” writes Dr. Jill Suttie. “But by drawing upon mindfulness, a self-distanced perspective, physical exercise, redirection, and social support, you can perhaps find a path forward.” Dr. Suttie presents these five practices as collaborators for our internal world of thoughts, which sometimes feel like they are less-collaborative and more combative in nature. “Repetitive, ruminative thinking can make it hard to see reality as it is, keeping us locked into negative thinking patterns that don’t serve us. When that happens, our mental health may be compromised; we may lose sleep, have trouble concentrating, or feel lethargic and depressed.” When this becomes “so problematic that they’re hurting your health, relationships, or ability to engage with life” a professional therapist can provide guidance; however, Dr. Suttie offers hope that there are tools “for transforming rumination into something less toxic and even useful.” { read more }

Be The Change

Take five minutes today to sit, close your eyes and take an inventory of the thoughts present with you. Instead of chasing those those, note what they are: “Thoughts about work,” “Worry,” etc. Give yourself the gift of not having to catch every thought, even for just five minutes. { more }

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