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Archive for October, 2023

The Radical Act of Savoring Pleasant Moments

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DailyGood News That Inspires

October 8, 2023

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The Radical Act of Savoring Pleasant Moments

Perhaps the most radical act of resistance in the face of adversity is to live joyfully.

– Ari Honorvar –

The Radical Act of Savoring Pleasant Moments

Describing her childhood in wartime Iran, Ari Honorvar says, “We were attacked from the outside and from within. There was an actual war, with daily funerals, random bombings, and missile attacks. We were so on the edge that a door would slam too loudly and someone would have a heart attack.Children started getting gray hair. And then there was a war on Joy that hurt in a different way. Our favorite pastimes became crimes. The Morality police went to work, cracking down on playing cards, backgammon, music and dancing. As our civil liberties were systematically stripped away hundreds and thousands of Iranians took to the streets to protest these Draconian measures, but the regime’s repressive tactics became more brutal and more horrific. When there is a war on Joy there is also a war on people’s coping mechanisms.” In this powerful talk, Ari Honarvar makes a case for the value of summoning joy even in, and perhaps particularly in, the midst of adversity, and explores the mindful practice of savoring intervention. { read more }

Be The Change

For more inspiration check out the Joy Reclaimed Summit (Oct 2-27), a virtual event that includes offerings from Ari and 25 other speakers. { more }

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The Whisper

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DailyGood News That Inspires

October 7, 2023

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The Whisper

Let your heart guide you…it whispers so listen closely.

– Walt Disney –

The Whisper

“I became a scientist because I wanted to save lives and I wrote poetry to save myself. My book of poems, The Whisper, is a lyrical conversation I had with the tiny voice that I had ignored for years while I climbed the corporate ladder.”Fateme Banishoeib shares more about the tiny voice within and the insight it led her to in this beautiful post that includes a poem from her book. { read more }

Be The Change

Take time today to listen to the tiny voice whispering within.

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Everyday Icons: Rose B. Simpson

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DailyGood News That Inspires

October 6, 2023

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Everyday Icons: Rose B. Simpson

For the dead and the living, we must bear witness.

– Elie Wiesel –

Everyday Icons: Rose B. Simpson

Rose Simpson’s sculpture work stems from moments of observation and connections to the past, emphasizing the processes of making and becoming in which we discover new ways of being and of healing. Each of her clay sculptures is embedded with fingerprints and other evidence of the artist’s hand, leaving traces of the act of making that produced the work. “I’m trying to reveal our deep truth,” says Simpson, “and that deep truth is process. There is something so important about witnessing. Anything can be a witness.” { read more }

Be The Change

Consider the “process” of you. What is the story are you empowering? What narrative are you changing? What will be the story you carry forth from your heart?

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Everyday Icons: Rose B. Simpson

This week’s inspiring video: Everyday Icons: Rose B. Simpson
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KarmaTube.org

Video of the Week

Oct 05, 2023
Everyday Icons: Rose B. Simpson

Everyday Icons: Rose B. Simpson

Rose Simpson’s sculpture work stems from moments of observation and connections to the past, emphasizing the processes of making and becoming in which we discover new ways of being and of healing. Each of her clay sculptures is embedded with fingerprints and other evidence of the artist’s hand, leaving traces of the act of making that produced the work. “I’m trying to reveal our deep truth,” says Simpson, “and that deep truth is process.” "There is something so important about witnessing. Anything can be a witness."
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Welcoming the Gifts of Anxiety

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DailyGood News That Inspires

October 5, 2023

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Welcoming the Gifts of Anxiety

Anxiety is an emotion; it’s not a disease. It’s an essential part of your intelligence, and it brings you unique skills that are irreplaceable.

– Karla McLaren –

Welcoming the Gifts of Anxiety

“Your anxiety helps you identify problems and opportunities, and it brings you the energy and focus you need to face them. Anxiety also helps you complete your tasks and projects, and it gives you the push you need to meet your deadlines. Yes, you need skills to work well with your anxiety, but your anxiety is a valuable and brilliant emotion that’s essential to pretty much everything you do.” Karla Mclaren’s groundbreaking work paves a path for understanding and accessing the vital intelligence of all our emotions. Her latest book, “Embracing Anxiety,” offers timely wisdom and guidance for how to work with this common and commonly misunderstood emotion.

{ read more }

Be The Change

For more inspiration, check out this interview with Karla McLaren here. { more }

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Way Finders & Wild Women

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October 4, 2023

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Way Finders & Wild Women

Every place, every landscape, is a site of memory and a site of erasure over different scales of time and space. Sand and stone are pieces of Earth’s memory; yet, you could also say that each of us is a terrain inscribed by memory and by loss.

– Lauret Savoy –

Way Finders & Wild Women

“Tiya, your remarkable new book ‘Wild Girls: How the Outdoors Shaped the Women Who Challenged a Nation’ invites readers on a journey of insight and humanity to remind us how each life–whether enslaved or dispossessed, marginalized or privileged–takes place on this Earth. Could you tell us why you wrote Wild Girls? Also, who are the Wild Girls and how did you select the books title?” In this conversation, authors and historians Tiya Miles and Lauret Savoy discuss America’s trailblazing women, race, landscape, memory, the importance of getting girls outdoors, and Tiya’s new book Wild Girls. { read more }

Be The Change

Read an excerpt from “Wild Girls,” here. { more }

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I Use My Voice as a Weapon of Mass Connection

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October 3, 2023

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I Use My Voice as a Weapon of Mass Connection

Everyday I wake up and think who am I going to hold up in song?

– Melanie DeMore –

I Use My Voice as a Weapon of Mass Connection

“I’d always been doing community sings and gatherings, and people ask me, “What do I have to do in order to be able to sing with you?” And I say, “Are ya breathin’? Good. That’s the only qualification.” And we need that so much. In my talk, I’ll be talking a lot about why we need to share each other’s music and how important that really, really is…” Melanie DeMore is a singer/composer, choral conductor, music director, and three-time Grammy nominee. A self-described vocal activist, she leads foot-tapping, infectiously joyful vocal and stick-pounding workshops for professional choirs and community groups. More in this piece. { read more }

Be The Change

For more inspiration, check out this video of Melanie DeMore in action here. { more }

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New Forms Of Religion

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Oct 2, 2023

New Forms Of Religion

–Laurence Freeman

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2670.jpgHowever much the great ship of religion may be sinking, we remain spiritual in our needs and aspirations. If we see that religion has a fleet rather than a single battleship, we can see how certain types of old time religion are being taken out of service but other religious forms are under construction. This generation spans the transition. Although we suffer the insecurity of such times we also enjoy the excitement of seeing the new take shape and also the responsibility for contributing to the direction in which we are moving.

We still seek wholeness. It is intrinsic to human identity that, however much we have achieved, we are never satisfied. We hunger and thirst for what lies beyond our grasp and even beyond the horizon of our desire. Religion and spirituality, which are less easy to divorce than we thought — are the elements of culture that deal with this desire beyond desire. Where are they taking us? Where do we have to redefine the old terms by which we try to understand ourselves in this longing for wholeness?

Does secular, for example, always mean faith-less?

The melancholy and self-inflicted wounds of conventional religion and the dramatic, scary rise of fundamentalist religion catch the headlines; but there is also another and, I will suggest here, a more significant kind of religion taking shape around us. This is the resurgence on an unprecedented scale of the contemplative dimension — indeed the heart — of religion. It has always been there, usually marginalized, sometimes persecuted and has regularly surged in certain periods to challenge the sclerosis and cleanse the arteries of religion. The Sufis of Islam or the mystics of Christianity speak to their spiritual descendants today as if they are our contemporaries. Indeed, in a sense they are. Although we have to adjust to their historically conditioned language and thought, the essence of what they have left us has not passed its use-by date. This is not surprising as what they are concerned with and communicate to us is the timeless.

The inner Light is beyond praise and blame; like space, it knows no boundaries, yet it is even here, within us, ever retaining its serenity and fullness. It is only when you hunt for it that you lose it. You cannot take hold of it, but equally, you cannot get rid of it." (Yung-Chia-Ta-Shih, 7th century)

Today, as traditional forms of institutional religion mutate — this change cannot be measured only by attendance at places of worship — spirituality expands exponentially. This indicates an intensified quest for a form of religious consciousness that arises from and relates to personal concerns and our day-to-day lives. We yearn for a religious experience arising from the indwelling truth of our most real selves. Yet we know intuitively that this inner experience must be connected to and be of benefit to others and to all aspects of our own humanity. If the experience remains self-fixated it degenerates. In the same way eros that does not, at the right moment expand into agape, slowly dies or becomes violent. The ‘spiritual’ that is not moving into other-centredness and a more inclusive love is just fashion. Through the rise of authentic spirituality, new forms of a less dogmatic, rigid and ritualistic religion are forming. Along with interior experience, self-awareness and transformation we yearn for connection with others even as we enter upon this most solitary of levels. A spirituality that does not form some kind of community remains superficial.

The marriage of contemplation and action which is at the heart of any living faith is manifesting in many new forms of religion today.

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How do you relate to the notion that inner experience must be connected to and be of benefit to others or else it degenerates? Can you share a personal story of a time contemplation and action came together for you? What helps you feed your longing for wholeness?

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I Want to Be Unproductive & Other Poems

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October 2, 2023

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I Want to Be Unproductive & Other Poems

The truth is, productivity is a by-product of a functional system, not a goal in and of itself. The question is not whether you are productive but what you are producing.

– Celeste Headlee –

I Want to Be Unproductive & Other Poems

Danielle, Coffyn’s poem titled, “I Want to Be Unproductive,” opens with these evocative lines:
“to ponder the meaning of yellow. to listen as summer cicadas sing their final symphony of the season. to dine with friends. to savor course after course. to inhale the scent of San Marzano tomatoes bathed in balsamic brine. to taste vanilla bean gelato and espresso marry on my tongue. to study the morning habits of a neighborhood robin…” Read the rest of the poem along with two others by Coffyn here. { read more }

Be The Change

For more inspiration, check out this delighteful illustrated post from Grant Snider, “Today I Will Do Nothing.” { more }

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Elizabeth Alexander: Light of the World

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October 1, 2023

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Elizabeth Alexander: Light of the World

Perhaps tragedies are only tragedies in the presence of love, which confers meaning to loss.

– Elizabeth Alexander –

Elizabeth Alexander: Light of the World

“In 2009 at President Barack Obama’s first inauguration, Elizabeth Alexander read a poem she wrote for the occasion called “Praise Song for the Day”. It was a high point in her celebrated career as a poet, essayist, playwright, and academic. She has published many books of poetry and prose, she taught at Yale for many years, and now she’s teaching at Columbia, in New York City, where she was born. In 2012 her husband suddenly and unexpectedly died, and her memoir, The Light of the World, is a moving portrayal of openhearted love. [In this podcast from Design Matters] Debbie Millman talks to Elizabeth about the journey of her extraordinary life and about how death makes us think about what we truly value. { read more }

Be The Change

For more inspiration, check out this post from The Marginialian, “The Light of the World: Elizabeth Alexander on Love, Loss, and the Boundaries of the Soul.” { more }

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