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Archive for September, 2023

Beyond Beauty: A Conversation with Paul Reynard

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DailyGood News That Inspires

September 22, 2023

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Beyond Beauty: A Conversation with Paul Reynard

Art does not try to communicate; it calls for communion.

– Paul Reynaud –

Beyond Beauty: A Conversation with Paul Reynard

“My own experience is that there are moments when suddenly, after I’ve been working a long time at painting, I’m no longer trying to make or do something. I begin to be led, as if my brush were just following where the painting in its finished state was leading me. At that point I am open to something which most of the time I am unable to express, because I want to direct it. I want to make it myself, to be sure. And strangely enough, the best moment and the best result is when I am here in front of the painting, and the hand is, so to speak, free. I am not imposing. At the same time it is me who paints. But it is as if I were following a kind of secret indication. I am no longer fighting. The struggle takes place before this moment, when I’m on the point of giving up. And if at that point I’m sensitive enough, then something opens. Completely new. And there is something which seems to me true – it’s only a word, but I cannot find another way to express it – something true in relation to what I am within myself then and there, at that moment.” Artist Paul Reynard shares more about art, freedom, beauty, and the sacred in this wonderful conversation with Jacob Needleman. { read more }

Be The Change

For more inspiration, check out this short video, “What Others Have Sung: The Art of Paul Reynard.” { more }

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Three Steps to Build Peace and Create Meaningful Change

This week’s inspiring video: Three Steps to Build Peace and Create Meaningful Change
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Video of the Week

Sep 21, 2023
Three Steps to Build Peace and Create Meaningful Change

Three Steps to Build Peace and Create Meaningful Change

As the child of Holocaust survivors and a World War II refugee herself, peace builder Georgette Bennett was stunned by the human toll and tragedy of the Syrian civil war. She got to work, bringing together historical enemies to build an aid pipeline from Israel to Syria — a feat many considered impossible, but she and her organization — the Multi-faith Alliance for Syrian refugees — has since helped millions. Through this inspiring story of unlikely partnership, Bennett shares three steps for creating change and invites all of us to take action when we see someone in need.
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Hummingbirds & the Ecstatic Moment

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DailyGood News That Inspires

September 20, 2023

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Hummingbirds & the Ecstatic Moment

Miracles come in moments. Be ready and willing.

– Wayne Dyer –

Hummingbirds & the Ecstatic Moment

“Birds have been a part of my life for as long as I can remember, and hummingbirds have held a special place in my heart for the simple reason that they, early on, became personal to me. On some level, you could say I became a writer because of hummingbirds, and they have appeared in my fiction since I was very young. How to make sense of life, especially during childhood? Sometimes, what moves you creatively early on has to do with mystery–some unanswered question or a moment when the world seems less mapped than we are told, less known, and we get a glimpse beyond what we think we understand. For me, this feeling overwhelmed me for the first time high in the Andes, in the city of Cuzco, when I was eight, and it involved hummingbirds…” { read more }

Be The Change

For more, check out this beautiful piece, “Bubbles Wrapped in Feathers,” by Sy Montgomery and Elizabeth Marshall Thomas. { more }

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An Antidote to the Age of Anxiety

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September 19, 2023

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An Antidote to the Age of Anxiety

The desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.

– Alan Watts –

An Antidote to the Age of Anxiety

In his 1951 book, “The Wisdom of Insecurity: A Message for an Age of Anxiety,” Alan Watts writes, “There is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity. But the contradiction lies a little deeper than the mere conflict between the desire for security and the fact of change. If I want to be secure, that is, protected from the flux of life, I am wanting to be separate from life. Yet it is this very sense of separateness which makes me feel insecure. To be secure means to isolate and fortify the ‘I,’ but it is just the feeling of being an isolated ‘I’ which makes me feel lonely and afraid. In other words, the more security I can get, the more I shall want..” More in this post by Maria Popova. { read more }

Be The Change

If inspired to, you can “The Wisdom of Insecurity,” here. { more }

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David Whyte on Courage

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There Are Many Voices Beside Ours

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Sep 18, 2023

There Are Many Voices Beside Ours

–Ella Cara Deloria

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2664.jpgWe [Native Americans] know about silence. We are not afraid of it. In fact, for us, silence is more powerful than words. Our elders were trained in the ways of silence, and they handed over this knowledge to us. Observe, listen, and then act, they would tell us. That was the manner of living.

With [most of] you, it is just the opposite. You learn by talking. You reward the children that talk the most at school. In your parties, you all try to talk at the same time. In your work, you are always having meetings in which everybody interrupts everybody and all talk five, ten or a hundred times. And you call that ‘solving a problem’. When you are in a room and there is silence, you get nervous. You must fill the space with sounds. So you talk compulsorily, even before you know what you are going to say.

[Modern] people love to discuss. They don’t even allow the other person to finish a sentence. They always interrupt. For us Indians, this looks like bad manners or even stupidity. If you start talking, I’m not going to interrupt you. I will listen. Maybe I’ll stop listening if I don’t like what you are saying, but I won’t interrupt you.

When you finish speaking, I’ll make up my mind about what you said, but I will not tell you I don’t agree unless it is important. Otherwise, I’ll just keep quiet and I’ll go away. You have told me all I need to know. There is no more to be said. But this is not enough for the majority of [modern] people.

People should regard their words as seeds. They should sow them, and then allow them to grow in silence. Our elders taught us that the earth is always talking to us, but we should keep silent in order to hear her.

There are many voices besides ours. Many voices.

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How do you relate to the notion that there are many voices besides ours? Can you share a personal story of a time you were silent and able to hear the earth talking? What helps you grow your words in silence?

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Janet Adler: Into the Light

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September 18, 2023

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Janet Adler: Into the Light

The emphasis is more on the process of Becoming than on the content of Being.

– John Weir –

Janet Adler: Into the Light

Janet Adler (1941-2023) is the founder of the Discipline of Authentic Movement, and the author of “Offering from the Conscious Body. A book that delves into the, “theory and practice of a unique body-based process that is cathartic, creative, healing, and mystical…This Western awareness practice encourages the individual to experience the evolving relationship with oneself, another, the collective, and the divine through the natural impulses of conscious movement, compassionate witnessing, and clear articulation of experience.” A year before her passing, Berlin-based photographer Jens Wazel visited Adler at her home and studio on Galiano Island. In his words, “We embarked on a journey of discovery, a collaborative process that was rich with mutual inspiration and learning, and which developed into a friendship. The result of our work together is the film: “LIGHT | Five Days with Janet Adler”. It is a homage to the life and legacy of one of the great teachers of our time…” Watch this quietly powerful film here. { read more }

Be The Change

Read a short excerpt from Adler’s book,”Intimacy in Emptiness: An Evolution of Embodied Consciousness,” here. { more }

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Bone, Breath & Gesture: Practices of Embodiment

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September 17, 2023

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Bone, Breath & Gesture: Practices of Embodiment

Every moment is a moment. Every moment makes a certain request of us. The question is how we answer it.

– Charlotte Selver –

Bone, Breath & Gesture: Practices of Embodiment

Edited by Don Hanlon Johnson, “Bone, Breath and Gesture,” was first published in 1995. Alternating in-depth interviews, lectures and writings, its contents introduce and explore the principles and techniques of some of the most influential pioneers of bodywork and body awareness disciplines in the West– among them, Ida Rolf, Moshe Feldenkrais, Marion Rosen, Thomas Hanna, F.M. Alexander, Bonnie Bainbridge Cohen and more. The book also serves as an insightful and enlivening historical record of the field of somatics. Read Johnson’s introduction to the book here. { read more }

Be The Change

For more inspiration, check out this interview with Don Johnson by the late founder of Continuum, Emilie Conrad. { more }

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To Converse Well

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DailyGood News That Inspires

September 16, 2023

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To Converse Well

All good conversation, manners, and action come from a spontaneity which forgets usages and makes the moment great.

– Ralph Waldo Emerson –

To Converse Well

“Good conversation mixes opinions, feelings, facts and ideas in an improvisational exchange with one or more individuals in an atmosphere of goodwill. It inspires mutual insight, respect and, most of all, joy. It is a way of relaxing the mind, opening the heart and connecting, authentically, with others. To converse well is surprising, humanising and fun. Above is my definition of an activity central to my wellbeing. I trace my penchant for good conversation to my family of origin. My parents were loud and opinionated people who interrupted and quarrelled boisterously with each other. I realise that such an environment could give rise to taciturn children who seek quiet above all else. But, for me, this atmosphere was stimulating and joyful. It made my childhood home a place I loved to be…” Paula Marantz Cohen is the author of Talking Cure: An Esssy on the Civilizing Power of Conversation. Read an adapted excerpt from her book here. { read more }

Be The Change

For more inspiration, check out this remarkable repository of conversations of substance. { more }

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Lost Together

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DailyGood News That Inspires

September 15, 2023

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Lost Together

Love makes your soul crawl out from its hiding place.

– Zora Neale Hurston –

Lost Together

“Love is what we are all looking for in life, isn’t it? To love as our true selves and to be loved for who we truly are. Yet so many of us struggle to be our authentic selves, so we end up being unable to connect deeply with others. We most often interact with the world from our roles and our persona. This film explores how one person is learning how to become free to be herself. Like Siti Nur Iman in this film, we can stop judging ourselves and others by seeing beyond roles, responsibilities and expectations. When we are our authentic selves, we can feel less confused and alone. Overcoming our fears is what allows the magic of life and love to find us. Love doesn’t always have to be the romantic, “stars in your eyes” kind of love to be real and life-giving. Love comes in many forms – through family, friends, in the spiritual life, through nature and animals, and yes, the romantic kind of love as well. What is most important is that in the experience of living and loving we allow ourselves to be real and vulnerable as the unique person that we are without pretense or expectation. If we can be willing to offer our gift of love to the world in our own special way, we will find ourselves and help others find themselves too. In this journey of life and love, it might often seem that we are all lost together but we can find ourselves too.” { read more }

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As you go through your day, notice when you are being your beautiful, free and authentic self and rest there as you move into the next moment.

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Lost Together

This week’s inspiring video: Lost Together
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Video of the Week

Sep 14, 2023
Lost Together

Lost Together

Love is what we are all looking for in life, isn’t it? To love as our true selves and to be loved for who we truly are. Yet so many of us struggle to be our authentic selves, so we end up being unable to connect deeply with others. We most often interact with the world from our roles and our persona. This film explores how one person is learning how to become free to be herself. Like Siti Nur Iman in this film, we can stop judging ourselves and others by seeing beyond roles, responsibilities and expectations. When we are our authentic selves, we can feel less confused and alone. Overcoming our fears is what allows the magic of life and love to find us. Love doesn’t always have to be the romantic, "stars in your eyes" kind of love to be real and life-giving. Love comes in many forms – through family, friends, in the spiritual life, through nature and animals, and yes, the romantic kind of love as well. What is most important is that in the experience of living and loving we allow ourselves to be real and vulnerable as the unique person that we are without pretense or expectation. If we can be willing to offer our gift of love to the world in our own special way, we will find ourselves and help others find themselves too. In this journey of life and love, it might often seem that we are all lost together but we can find ourselves too.
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