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Archive for August, 2023

Arwen Donohue: Care is a Creative Act

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August 8, 2023

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Arwen Donohue: Care is a Creative Act

The way our globalist, capitalist culture segregates art and land is a symptom of our Earth-desecrating disease.

– Arwen Donohue –

Arwen Donohue: Care is a Creative Act

“I had sort of a grandiose idea that I was writing a big hybrid book–part oral history illuminated by portraiture, part graphic memoir, and part history of the peculiar role that the idea of agrarianism has played in American life. The drawings of daily life on the farm became a small part of this rangy, years-long interdisciplinary process. After I finished the year of drawing ‘Landings,’ I kept working on the oral histories and portraits, and worked on farm-related comics. I still had the idea that all of these things might come together in some singular work, but I could not get my arms around it. After all that, I suppose it’s no surprise that Landings has such a simple form…” Writer and artist Arwen Donohue shares more about her unique book, ‘Landings: A Crooked Creek Farm Year.’ { read more }

Be The Change

Learn more about Donohue and her wok here. { more }

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Compulsion To Closure

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Aug 7, 2023

Compulsion To Closure

–Joan Tollifson

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2602.jpgSomewhere recently, I heard or read the phrase, “compulsion to closure.” I can’t recall how it was used by whoever said it, but it feels like a great description of our human difficulty in tolerating unresolvability and uncertainty, and our compulsive desire to pin things down, get a grip, secure a foothold, nail down the right answer, figure everything out, and know The Final Truth with doubtless certainty. This compulsion has obvious survival benefits in practical matters, but when it translates over into other realms, it easily becomes a problem.

This compulsion to arrive at the Final Truth is, of course, foiled again and again by life itself, which simply doesn’t seem to stay put in any of the neat and tidy little boxes into which we try to put it. And so, for as long as we are trying to find this kind of certainty, it is pretty much guaranteed that uncertainty and doubt will always be nipping at our heels.

That nipping produces a kind of anxiety in us, an uneasiness, which sets us up to be easily attracted to people and systems that offer seemingly comprehensive answers that explain how the universe works and that promise us the kind of safety, security and certainty for which we long. But for many of us, these answers never really satisfy us. And paradoxically, when we stop searching for certainty and focus instead on the immediacy of present experiencing, without trying to grasp or understand it, this anxiety vanishes. We don’t actually need any Final Truth. […]

My friend and teacher Toni Packer always stressed that she was not an authority, that anything she said could be questioned or taken further, that we should test it out for ourselves. She was always willing to look at a question freshly, to start from scratch. She was open to seeing something new, to changing her mind. She was like a scientist in her approach, but she was also religious in the sense that her exploration was not the objective (dualistic, subject/object) kind that science engages in, but rather, it was a nondual subjective (contemplative, meditative) exploration of our firsthand experiencing.

This living actuality can never be pinned down or grasped. It is moving and changing—never the same way for even an instant. And yet, in another sense it is immovably always right here, right now in this ever-present immediacy or presence that we can never actually leave. This one bottomless moment is infinite and eternal, without beginning or end, without edges or limits. It has no inside and outside. It is undivided and indivisible. There is infinite diversity and variation, and yet it all shows up as one seamless whole. There are apparent polarities, but they only appear relative to each other, and they can never actually be pulled apart.

Reality is simple. It is right here. Present experiencing, just as it is. The morning breeze, THIS cup of tea, the beloved dog trotting toward me, the green leaves, the blossoming flowers, the galaxies dying and being born millions of light years away—this whole amazing magic show. And yet, we can never really pin it down, get hold of it, or explain it in any final way. We ARE it. This indivisible present happening is both obvious and inconceivable. It never resolves into any final shape, it never departs from this present immediacy, and we are never separate from it.

So is it possible to be okay with not having any Final Truth? Can we live with the openness of not knowing, of groundlessness? Can we be at home with the absence of closure, and with the fluidity and multiplicity of dimensions in which life is presenting itself moment by moment? Actually, we have no choice. But in not resisting this, it may turn out to be enjoyable and miraculous, even when it apparently isn’t.

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What does being at home with the absence of closure mean to you? Can you share a personal story of a time you were able to overcome the compulsion to obtain closure? What helps you stop searching for certainty and focus instead on the immediacy of present experiencing?

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A Turtle’s Silver Bead of Quietude

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August 7, 2023

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A Turtle's Silver Bead of Quietude

All truths wait in all things,
They neither hasten their own delivery nor resist it,
They do not need the obstetric forceps of the surgeon,
The insignificant is as big to me as any,
(What is less or more than a touch?)

– Walt Whitman –

A Turtle’s Silver Bead of Quietude

“One day in the fall, as water and air cooled, at some precise temperature an ancient bell sounded in the turtle brain. A signal: Take a deep breath. Each creature slipped off her log and swam for the warmer muck bottom. Stroking her way through the woven walls of plant stems, she found her bottom place. She closed her eyes and dug into the mud. She buried herself. And then, pulled into her shell, encased in darkness, she settled into a deep stillness. Her heart slowed — and slowed — almost to stopping…” Gayle Boss shares more in this beautiful passage about turtles, waiting, and stillness. { read more }

Be The Change

Whenever you next find yourself waiting, look around, and let the “insignificant,” grow big to you.

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It Takes Brokenness to Find It

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August 6, 2023

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It Takes Brokenness to Find It

In a strange way the spiritual life isn’t “useful” or “successful.” But it is meant to be fruitful. And fruitfulness comes out of brokenness.

– Henri Nouwen –

It Takes Brokenness to Find It

“My father was 67 when he died, and that’s too young, but lately, as I stare at some hard realities of aging and mortality, I begin to appreciate the fact that he didn’t have to endure a long period of frailty, pain, and dependence. My father was himself to very the end, brilliant and good and a force of nature, the most important person in my world, and I miss him terribly even now. Maybe especially now. I find solace in these words from a poem my friend Naomi Shihab Nye wrote after the death of her own beloved father: ‘There’s a way not to be broken that takes brokenness to find it.'” This short post by Cynthia Carbone Ward touches on grief, gratitude and love. She shines a spotlight on, “Those Winter Sundays,” Robert Hayden’s unforgettable poem and poignant tribute to his own father. { read more }

Be The Change

‘There’s a way not to be broken that takes brokenness to find it.’ This line is from Naomi Shihab Nye’s poem, ‘Cinco de Mayo.” You can read it here. { more }

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Creating a Healthier Sense of Attribution

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August 5, 2023

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Creating a Healthier Sense of Attribution

Have compassion for everyone you meet,
even if they don’t want it.
What appears bad manners,
an ill temper or cynicism
is always a sign of things no ears have heard, no eyes have seen.
You do not know what wars are going on down there
where the spirit meets the bone.

– Miller Williams –

Creating a Healthier Sense of Attribution

“At the heart of attribution theory is the question of control, or what factors contribute to outcomes: internal factors within our control (often referred to as dispositional) and external factors (also called situational or contextual) that are outside our control. Generally speaking, we often succumb to “fundamental attribution error,” which is a tendency to overemphasize the role of internal factors while minimizing the impact of situational ones. A striking example of this comes from Piff’s Monopoly study. In the study, one participant gets significant advantages over another in a game of Monopoly based on a coin flip (twice as much money to start, twice as much money when they pass Go, and the ability to roll two dice vs. their opponents one). Despite this advantage, the winnerwho is always the person who won the coin flipconcludes that their win is the result of factors within their control, like purchasing Park Place, not the contextual coin flip. You can imagine how this plays out in real life…” { read more }

Be The Change

For more inspiration, check out this talk by Verna Myers on “How to Overcome Our Biases: Walk Boldly Towards Them.” { more }

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Cultivating Wisdom: The Power of Mood

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August 4, 2023

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Cultivating Wisdom: The Power of Mood

An emotion is your brain’s creation of what your bodily sensations mean, in relation to what is going on around you in the world.

– Lisa Feldman Barrett –

Cultivating Wisdom: The Power of Mood

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel – your “affect” — influences all our senses — what you see, hear, smell, taste, and touch. Psychologist and neuroscientist Lisa Feldman Barrett shares the groundbreaking discovery that you experience the world through affect-colored glasses. She also reveals how affect can be a source of wisdom that helps you to make better, wiser choices in life. { read more }

Be The Change

Take a moment to be curious about your affect. Are you able to discover other paths forward that you had not considered before?

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Cultivating Wisdom: The Power of Mood

This week’s inspiring video: Cultivating Wisdom: The Power of Mood
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Video of the Week

Aug 03, 2023
Cultivating Wisdom: The Power of Mood

Cultivating Wisdom: The Power of Mood

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel – your "affect" – influences all our senses – what you see, hear, smell, taste, and touch. Psychologist and neuroscientist Lisa Feldman Barrett shares the groundbreaking discovery that you experience the world through affect-colored glasses. She also reveals how affect can be a source of wisdom that helps you to make better, wiser choices in life.
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Parenting Advice from Mister Rogers

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August 3, 2023

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Parenting Advice from Mister Rogers

I have always said that parenthood gives us another chance to grow.

– Fred Rogers –

Parenting Advice from Mister Rogers

“Being responsible for ourselves, knowing our own wants and meeting them, is difficult enough — so difficult that the notion of being responsible for anyone else, knowing anyone else’s innermost desires and slaking them, seems like a superhuman feat. And yet the entire history of our species rests upon it — the scores of generations of parents who, despite the near-impossibility of getting it right, have raised small defenseless creatures into a capable continuation of the species. This recognition is precisely what made Donald Winnicott’s notion of good-enough parenting so revolutionary and so liberating, and what Florida Scott Maxwell held in mind when she considered the most important thing to remember about your mother. And yet to be a parent is to suffer the ceaseless anxiety of getting it wrong. A touching antidote to that anxiety comes from Fred Rogers…” Maria Popova shares more. { read more }

Be The Change

For more inspiration, check out this post by Shea Tuttle, “Why We Turn To Mister Rogers.” { more }

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The Spiritual Awakening of a World-Class Drunk

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August 2, 2023

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The Spiritual Awakening of a World-Class Drunk

Nowadays my brain no longer races compulsively in either elation, grandiosity, or depression. I have been given a quiet place in bright sunshine.

– Bill Wilson –

The Spiritual Awakening of a World-Class Drunk

“In 1940, Bill Wilson, co-founder of Alcoholics Anonymous, a man who knew sin and failure like he knew the back of his hand, was living with his wife, Lois, in a tiny room at the Alcoholics Anonymous “clubhouse” in downtown Manhattan. Wilson was in despair, unsure of the state of his soul, of his role in life, and of the future of A.A. Just then, at his nadir, a Jesuit priest from S. Louis, Father Edward Dowling, who knew of Bill’s work, came calling.” { read more }

Be The Change

For more inspiration, check out “The Bill Wilson Story,” here. { more }

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Alison Benis White: Light on the Page

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August 1, 2023

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Alison Benis White: Light on the Page

Maybe each word
is a footprint filling up
with snow.

I was here, meaning
I am disappearing.

– Alison Benis White –

Alison Benis White: Light on the Page

“Chaos–confusion, bewilderment–these are things I’m always working against and within as a writer. Frost famously argued that a poem is a “temporary stay against confusion”–and by “stay,” within the context of ‘The Figure a Poem Makes,’ he means clarification–a temporary clarification of life. This resonates with me, although I don’t know if I agree with the certainty of his claim. I think poems are definitely an attempt at a stay, a reach toward clarity or revelation. My experience is that these brief moments of (almost) order and light on the page dissolve fairly quickly into bewilderment again, which brings me back to the page to try (and fail) again. I like the idea, as you put it, of poets of chaos–I’m certainly a child of chaos, since my mother disappeared when I was so young, so I can’t imagine being any other kind of poet.” Alison Benis White’s body of work explores with precision and delicacy the enigmatic terrain of memory, grief, language and identity. This insightful interview shares more. { read more }

Be The Change

Check out White’s powerful poem, “Description of Symptoms,” here. { more }

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