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Archive for April, 2023

I Am Not Afraid

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DailyGood News That Inspires

April 9, 2023

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I Am Not Afraid

Denying her wounds came from the same source as her power.

– Adrienne Rich –

I Am Not Afraid

Barbara van Lodensteijn is a business psychologist and the founder of Vision Align. Her passion is working with leaders across the world who are making a positive difference. With a background in social studies and business psychology Barbara has worked in diverse settings including with vulnerable kids in crisis, inmates in maximum security prisons, with social enterprises, corporations and more. “What struck me most in what I had witnessed over the previous 20 years was the enormous waste of amazing human gifts, time, information, and money. It was as if the heating was on full blast with the window wide open. I fully understood why founders and people felt drained.” As she set out to do something to change that, the first thing she met with was — failure. She tells the story of her beginnings here. { read more }

Be The Change

Join an intimate circle with Barbara next weekend to learn more about her life journey, work and unique perspectives. RSVP info here. { more }

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Instructions on Not Giving Up

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DailyGood News That Inspires

April 8, 2023

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Instructions on Not Giving Up

Poetry is a place where both grief and grace can live, where rage can be explored and examined, not simply exploited.

– Ada Limon –

Instructions on Not Giving Up

“I think, as poets, we are in the odd position of constantly defending our art form. Which is funny and also sort of invigorating, too. No one really says, “Oh you’re a lawyer? I’ve never understood the law. In fact, I kind of hate it.” Or, “Oh you wait tables? I didn’t know that was something people did.” I say it can be invigorating because, on some level, we have to evaluate what we do and why we do it almost daily. We have to explain ourselves to people all the time. We have to say, ‘Yes, I am a unicorn, believe in me.'”Ada Limon is the 24th Poet Laureate of the United States and the author of six books of poetry. This brief and potent poem from her book, “The Carrying,” speaks to the startling and instructive resilience of Spring. { read more }

Be The Change

What is an image that comes to mind or heart when you consider the word, “resilience”?

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The Enneagram: Nine Pathways to Presence

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April 7, 2023

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The Enneagram: Nine Pathways to Presence

If we really look at what the Enneagram can show us, it challenges what we believe about ourselves. We start to experience ourselves in a new way–and not just ourselves. We start to see human beings in a new way.

– Russ Hudson –

The Enneagram: Nine Pathways to Presence

“Russ Hudson is one of the world’s foremost teachers and developers of the Enneagram personality typology system, having coauthored (with Don Richard Riso) five bestselling books on the subject…In this podcast, Tami Simon speaks with Russ about the original purpose of the Enneagram, how our personality types are linked to a deeper level of awareness, and how we can use the Enneagram system to continually discover that we are much more than we may habitually think. They also discuss accessing the gifts of our personality types while avoiding the associated pitfalls or ‘fixations’ of any given type, an overview of each of the nine types, Russ’ guidance in determining your own type, and much more.” { read more }

Be The Change

Take a moment to reflect on a time when what you believe about yourself was challenged. What insights did the experience open up for you?

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A Little Girl Tugs at the Tablecloth

This week’s inspiring video: A Little Girl Tugs at the Tablecloth
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KarmaTube.org

Video of the Week

Apr 06, 2023
A Little Girl Tugs at the Tablecloth

A Little Girl Tugs at the Tablecloth

Wisława Szymborska’s poems are not the poetry of big ideas. It is the poetry of minor events, ordinary objects. Under this ordinary everyday life veneer, there’s always an extra layer, a deeper level, lurking in the work of the Nobel Prize winner from Kraków. This time it’s an experience that’s the basis for entering adulthood, because adulthood can be entered at any age, even as a one-year-old. Questions abound in this poem–questions we carry into adulthood. What makes things move and what to do when things seem immovable? Are they really immovable after all, or do we just need to try something different to get things moving in our lives?
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The Dragonfly Incident

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DailyGood News That Inspires

April 6, 2023

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The Dragonfly Incident

This dragonfly came up to me. He was hovering right in front of my face, and I was really examining him, thinking, How does he see me? I became enlightened.

– Ziggy Marley –

The Dragonfly Incident

“I suppose this could be considered a ‘wildlife encounter’ story of sorts, though it presents some unusual twists. For one thing, the animal at the heart of this tale is a subarctic insect (and yet has nothing to do with the region’s legendary mosquitoes). For another, odd things happen that aren’t easily explained by either reason or chance. There are other curious turns, as well…The story begins with a man sitting on the front steps of a lakeside cabin, feeling contented and thankful to be part of such a beautiful, softly shimmering summer day. He’d brought a mug of coffee out to the porch, plus binoculars and a journal in which he planned to record some dreams. In between sips of his morning coffee, he noticed splashing on the otherwise calm lake surface, not far offshore. Actually it wasn’t so much a splashing as a trembling, those shudders creating tiny ripples that spread outward a short distance, until disappearing into the stillness of the water.” So begins this captivating piece by nature writer Bill Sherwonit. A real-life story studded with multiple dragonflies, many quiet miracles, and something more…something that drops us into the heart of being-ness. { read more }

Be The Change

Take a few moments out of your day to really look at the world around you. Let your gaze rest on something, or someone. A leaf, a blade of grass, a bug or a bowl — let it into your awareness as fully as you can.

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Four Ways We Avoid Our Feelings & What to Do Instead

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April 5, 2023

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Four Ways We Avoid Our Feelings & What to Do Instead

Embracing unrest is a journey for life, without a perfect endpoint. It’s about changing your way of being with yourself when you don’t feel good, so when unrest calls, you approach discomfort and access the power of your emotion.

– Sandra Parker –

Four Ways We Avoid Our Feelings & What to Do Instead

“We are always vulnerable, with limited control over the things that matter to us. Maybe you want your brother to quit drinking or your kids to get along or your boss to stop being so critical, or you want to protect those you love from harm or you want an end to world hunger and climate change, or you want this magical moment where everyone is all together at Thanksgiving feeling so close and connected to last forever. Whether we want things we like to always stay the same, or we want things we dont like to change, it is not entirely in our hands. And just when we are confronted with our vulnerability, a physical feeling disrupts us. I call this “unrest”: our physical experience of vulnerability, announcing the ideal moment to tune in and spark our growth.” Sandra Parker, author of “Embracing Unrest,” shares more. { read more }

Be The Change

For more inspiration, check out this Q&A with Brene Brown on “How to Listen to Pain.” { more }

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Billy Collins on the Beauty of Short Poems

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April 4, 2023

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Billy Collins on the Beauty of Short Poems

I’ve grown old —
now my own name
rings a bell.

– Billy Collins –

Billy Collins on the Beauty of Short Poems

Says former US Poet Laureate Billy Collins, “Whenever I pick up a new book of poems, I flip through the pages looking for small ones. Just as I might have trust in an abstract painter more if I knew he or she could draw a credible chicken, I have faith in poets who can go short.” Short poems take center stage in his new collection, Musical Tables. More in this interview with NPR. { read more }

Be The Change

Listen to Collins sharing more on the power and pleasure of small poems here. { more }

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You Gotta Wobble Before You Stand

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Apr 3, 2023

You Gotta Wobble Before You Stand

–Roger S. Keyes

Listen to Audio Translations RSVP for Awakin Circle
2614.jpgHokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing.

He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it,
repeat yourself as long as it is interesting.

He says keep doing what you love.
He says keep praying.

He says everyone of us is a child,
everyone of us is ancient,
everyone of us has a body.
He says everyone of us is frightened.
He says everyone of us
has to find a way to live with fear.

He says everything is alive–
shells, buildings, people, fish,
mountains, trees, wood is alive.
Water is alive.

Everything has its own life.
Everything lives inside us.
He says live with the world inside you.

He says it doesn’t matter if you draw,
or write books. It doesn’t matter
if you saw wood, or catch fish.
It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.

It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.

Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.
Peace is life living through you.

He says don’t be afraid.
Don’t be afraid.
Look, feel, let life take you by the hand.
Let life live through you.

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What do you make of the notion that everyone of us is a child and also ancient? Can you share a personal story of a time you became aware that everything lives inside you? What helps you let life take you by the hand?

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A Lost Mariposa Garden

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DailyGood News That Inspires

April 3, 2023

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A Lost Mariposa Garden

Why are we so full of restraint? Why do we not give in all directions? Is it fear of losing ourselves? Until we do lose ourselves there is no hope of finding ourselves.

– Henry Miller –

A Lost Mariposa Garden

“I got a phone call one morning. The woman was distraught. Her friend’s garden — thirty five years in the making — was being destroyed. The larger pieces– a griffin, a couple of horses and two large cats– were too heavy to move without special equipment. And the blue mosaic hillside had already been bulldozed. I published an art magazine. Wouldn’t I want to see it before it was gone? I would. Two days later, on a cold, wet February morning, I was on my way to Mariposa near Yosemite Valley — a three and a half hour drive.” What began as a journey to visit a disappearing garden, turned into an unexpected pilgrimage of sorts, one that pays homage to the ground where generosity, gardens, art, transience, truth and ineffable mystery meet. Richard Whittaker shares more. { read more }

Be The Change

Keep your eyes open when you’re out and about. If a garden catches your eye, stop and take a good look at it. You might even meet the gardener and share some joy in what gardens bring to us so well.

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The Rights of All Beings

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DailyGood News That Inspires

April 2, 2023

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The Rights of All Beings

A degraded habitat will produce degraded humans. If there is to be any true progress, then the entire life community must progress.

– Thomas Berry –

The Rights of All Beings

“The UN’s Universal Declaration of Human Rights, inspired by Franklin D Roosevelt’s four freedoms, outlines the rights to which humans are equally and inalienably entitled: of speech and religion, from want and fear. They are our global guiding principles for protecting humans from humans essential in establishing the legal frameworks within which humanity can operate freely to express ourselves, move privately, own property, and gather lovingly. Thomas Berry, the eco-spiritual visionary, found such declarations fundamentally flawed. They reserved all rights for humans and recognized none for nature. The great body of scientific inquiry uncovered a clear problem with this anthropocentric framework: there is a deep interconnectedness between all natural systems in which we humans are inseparably included. But operating freely in our own interest, disconnected from nature, we tend to pollute and disrupt the natural world…” More in this piece by Eric J. Krans { read more }

Be The Change

For more inspiration, check out a selection of powerful quotes from Thomas Berry here. { more }

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