In association with hhdlstudycirclemontreal.org

Archive for March, 2023

There Are Angels

This week’s inspiring video: There Are Angels
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Mar 23, 2023
There Are Angels

There Are Angels

What if you knew that the way to access the very best in yourself – the light side of your humanity – was by facing your darkness?…One of the most powerful turning points in life comes when we begin to understand the shadow as a great teacher.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Everybody Can Be Great, Martin Luther King, Jr.

Being Kind: The Music Video That Circled The World

A Teacher in Tokyo

How To Be Alone

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 44,754 subscribers.

Marie Howe: On Matters of Life and Death

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 23, 2023

a project of ServiceSpace

Marie Howe: On Matters of Life and Death

Anything I’ve ever tried to keep by force I’ve lost.

– Marie Howe –

Marie Howe: On Matters of Life and Death

“Marie is the kind of poet whose accomplishments are too many to mention, so I’ll keep it short and say that she’s the author of four collections of poetry, the recipient of a Guggenheim, and a former poet laureate of New York. While in that role, she made it her mission to make poetry as ubiquitous as a Gap ad, and she succeeded in bringing poetry to the streets and the subways of New York. And she may not know this, but she also succeeded in bringing poetry to me. Like a lot of people, I grew up thinking that poetry was difficult and inaccessible and something that you needed special instruction to be able to decipher and to get right. Then a few years ago, I heard Marie speak at a conference, and she broke poetry open for me. She made it real. She made it accessible. And I was so taken by her that I plucked up the courage to walk up to her after the event and introduce myself.” More in this interview between Suleika Jaouad and Marie Howe. { read more }

Be The Change

For more inspiration, read Howe’s poem, “What the Living Do.” { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Seven Lessons Learned from Leaves

Thich Nhat Hanh: Ten Love Letters to the Earth

Mary Oliver: I Happened to Be Standing

On the Road with Thomas Merton

Smile Big
Love Freely
Meditate
Give Back

The Egg: A Short Story By Andy Weir

17 Things I Would Do Differently

Death Doulas Provide End of Life Aid

Robert Lax: A Life Slowly Lived

DailyGood is a volunteer-run initiative that delivers “good news” to 158,793 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

Hidden Teachings on Life & Death

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 22, 2023

a project of ServiceSpace

Hidden Teachings on Life & Death

The Greek division of human life into “mind,” “body,” “emotions,” “psyche,” and “spirit” underlies the modern Western view. The Semitic languages do not divide reality in this way. They provide multiple words for the subconscious self, all tied to the communal self. They imply a continuum between what we call spirit and body, not a division.

– Neil Douglas-Klotz –

Hidden Teachings on Life & Death

Neil Douglas-Klotz is a renowned teacher, scholar, author, and musician who specializes in the native traditions and ancient Semitic languages of the Middle East. His most recent book, Revelations of the Aramaic Jesus: The Hidden Teachings on Life and Death, is the culmination of his life’s work over 40 years. By examining the “heart talks” of Jesus — the Lord’s Prayer and the Beatitudes — he addresses universal themes and challenges like, How do we respond to the critical state of the world, individually and globally? How do we find renewal and healing amidst challenging times? How do we keep our hearts open? Or more fundamentally, who am I? What is my purpose? Read an excerpt from his new book here. { read more }

Be The Change

For more inspiration, join an Awakin Call with Neil Douglas-Klotz this weekend. More details and RSVP info here. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Seven Lessons Learned from Leaves

‘New Day’s Lyric’: Amanda Gorman

17 Things I Would Do Differently

Practical Mysticism: A Little Book for Normal People

Smile Big
Love Freely
Meditate
Give Back

Six Habits of Hope

When the Earth Started to Sing

Robert Lax: A Life Slowly Lived

Paul Farmer: A Life Dedicated to Healing the World

DailyGood is a volunteer-run initiative that delivers “good news” to 158,800 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Seven Types of Rest Everyone Needs

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 21, 2023

a project of ServiceSpace

The Seven Types of Rest Everyone Needs

You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.

– Tricia Hersey –

The Seven Types of Rest Everyone Needs

“Have you ever tried to fix an ongoing lack of energy by getting more sleep — only to do so and still feel exhausted? If that’s you, here’s the secret: Sleep and rest are not the same thing, although many of us incorrectly confuse the two. We go through life thinking we’ve rested because we have gotten enough sleep — but in reality we are missing out on the other types of rest we desperately need. The result is a culture of high-achieving, high-producing, chronically tired and chronically burned-out individuals. We’re suffering from a rest deficit because we don’t understand the true power of rest. Rest should equal restoration in seven key areas of your life.” More in this post. { read more }

Be The Change

The Nap Ministry was founded in 2016 by Tricia Hersey and is an organization that examines the liberating power of naps. Learn more about it here. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Seven Lessons Learned from Leaves

Live a Life Worth Living

Mary Oliver: I Happened to Be Standing

Consciousness as the Ground of Being

Smile Big
Love Freely
Meditate
Give Back

Stolen Focus: Why You Can’t Pay Attention

Death Doulas Provide End of Life Aid

Finding Time: Slowness is an Act of Resistance

When the Earth Started to Sing

DailyGood is a volunteer-run initiative that delivers “good news” to 158,815 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

A Turtle’s Silver Bead Of Quietude

Weekly excerpt to help us remember the sacred.

Awakin.org
Weekly Reading Mar 20, 2023

A Turtle’s Silver Bead Of Quietude

–Gayle Boss

Listen to Audio Translations RSVP for Awakin Circle
2615.jpgThe day is bright and warm for December, but the logs in the marsh pond are bare. Spring to summer into early fall they served, on sunny days, as spa to a dozen or so painted turtles. I would see them basking, splay-legged, stretching their leathery necks out full length, avid for every luscious atom of sunlight and sun-warmth.

Out of sight now, they’ve not escaped the harsher cold that’s coming.

The water is maybe waist-deep in this pond, but a murky soup, clogged with roots and plants. One day in the fall, as water and air cooled, at some precise temperature an ancient bell sounded in the turtle brain. A signal: Take a deep breath. Each creature slipped off her log and swam for the warmer muck bottom. Stroking her way through the woven walls of plant stems, she found her bottom place. She closed her eyes and dug into the mud. She buried herself.

And then, pulled into her shell, encased in darkness, she settled into a deep stillness. Her heart slowed — and slowed — almost to stopping. Her body temperature dropped — and stopped just short of freezing. Now, beneath a layer of mud, beneath the weight of frigid water and its skin of ice and skim of snow, everything in her has gone so still she doesn’t need to breathe. And anyway, the iced-over pond will soon be empty of oxygen. Sunk in its bottom-mud, for six months she will not draw air into her lungs. To survive a cold that would kill her, or slow her so that predators would kill her, she slows herself beyond breath in a place where breath is not possible.

And waits. As ice locks in the marsh water and howling squalls batter its reeds and brush, beneath it all she waits. It is her one work, and it is not easy. Oxygen depletion stresses every particle of her. Lactic acid pools in her bloodstream. Her muscles begin to burn—her heart muscle, too, a deadly sign. That acid has to be neutralized, and calcium is the element to do it. Out of her bones, then out of her shell, her body pulls calcium, slowly dissolving her structure, her shape, her strength. But to move to escape — requiring breath — in a place where there is no oxygen — that would suffocate her. So, though she is dissolving, every stressed particle of her stays focused on the silver bead of utter quietude.

It’s this radical simplicity that will save her. And deep within it, at the heart of her stillness, something she has no need to name, but something we might call trust: that one day, yes, the world will warm again, and with it, her life.

FB TW IN
How do you relate to the turtle’s journey of change rooted in trust? Can you share a personal story of a time you took on a journey of change while trusting that your broader context was on its own trajectory of change? What helps you respect and reflect trust when designing change?

Add A Reflection

Awakin Archives

History

1,313

Awakin Readings

608

Awakin Interviews

96

Local Circles

Inspiring Links of the Week

Join: Interview with Neil Douglas-Klotz
Good: The Crane which Refuses to Leave Its Human Savior
Watch: You Don’t Actually Know What Your Future Self Wants
Good: Woman Spontaneously Offers Homeless Man a Job…
Read: The Power of Brain Training
Good: Black Female Scientist Honored With a Barbie…
More: ServiceSpace News
ss_logo.png

About Awakin

Many moons ago, a couple friends got together to sit in silence for an hour, and share personal aha-moments. The ripples of that simple practice have now spread to millions over 20+ years, through local circles, weekly podcasts and more.

Join Community
To get involved, join ServiceSpace or subscribe to other newsletters.
Subscribe to this Awakin newsletter
Don’t want these emails?

Unsubscribe from this email

Myth in the Age of the Anthropocene

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 20, 2023

a project of ServiceSpace

Myth in the Age of the Anthropocene

Myth is the hidden part of every story, the buried part, the region that is still unexplored because there are as yet no words to enable us to get there. Myth is nourished by silence as well as by words.

– Italo Calvino –

Myth in the Age of the Anthropocene

“Is it naive to say that the world as we know it wont end if we keep telling stories? Maybe not, if we reconsider the kinds of stories we tell. Ancient stories, myths, old talesthese kinds of stories hold something powerful. Call it bone memory, call it the deep, primordial part of ourselves, call it the voice that gossips with the wild, across species and across time. If we listen, we hear it calling. If we listen, we find ourselves deep in the forest, where a large white bear holds something we all desire. What journey lies ahead if we follow our deepest longing?” { read more }

Be The Change

For more inspiration, check out, “Stories to Tend the Soul of the World,” an in-depth interview with Sharon Blackie. { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

The Keys to Aging Well

Seven Lessons Learned from Leaves

Peace Is Every Step: Thich Nhat Hanh’s 95 Year Earthwalk

Consciousness as the Ground of Being

Smile Big
Love Freely
Meditate
Give Back

The Egg: A Short Story By Andy Weir

Death Doulas Provide End of Life Aid

Six Habits of Hope

When the Earth Started to Sing

DailyGood is a volunteer-run initiative that delivers “good news” to 158,821 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Power of Brain Training

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 19, 2023

a project of ServiceSpace

The Power of Brain Training

Our brains renew themselves throughout life to an extent previously thought not possible.

– Michael S. Gazzaniga –

The Power of Brain Training

“Dr Michael Merzenich walks 40 minutes a day around the parks, streets and hills near his home in San Francisco, while making a mental map of all that he sees. He takes his dog on a different route each time, taking note of the homes, people and plants they pass. It’s just one way that the world-renowned neuroscientist trains his brain to remain fast and nimble. How nimble? The 74-year-old equates his own brain’s performance to that of an average 30-year-old.”I’m trying to reconstruct the landscape in my mind, down to the smallest detail. If I see a praying mantis on a plant I’m excited, it’s like living as a kid again,” he says, with a smile.” More in this piece on neuroplasticity and training the brain. { read more }

Be The Change

For more inspiration, check out this article on, “The Brain’s Way of Healing.” { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

On the Road with Thomas Merton

Peace Is Every Step: Thich Nhat Hanh’s 95 Year Earthwalk

17 Things I Would Do Differently

Death Doulas Provide End of Life Aid

Smile Big
Love Freely
Meditate
Give Back

Finding Time: Slowness is an Act of Resistance

When the Earth Started to Sing

My 94-Year-Old Dad Talks About COVID-19

7 Principles of Meaningful Relationships for Servant Leaders

DailyGood is a volunteer-run initiative that delivers “good news” to 158,825 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

2000 Years of Kindness

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 18, 2023

a project of ServiceSpace

2000 Years of Kindness

Nothing can make our life, or the lives of other people, more beautiful than perpetual kindness.

– Leo Tolstoy –

2000 Years of Kindness

“‘Practice kindness all day to everybody and you will realize you’re already in heaven now,’ Jack Kerouac wrote in a beautiful 1957 letter to his first wife turned lifelong friend. ‘Kindness, kindness, kindness,’ Susan Sontag resolved in her diary on New Year’s Day in 1972. Half a century later, the Dalai Lama placed a single exhortation at the center of his ethical and ecological philosophy: ‘Be kind whenever possible. It is always possible.’ Nothing broadens the soul more than the touch of kindness, given or received, and nothing shrivels it more than a flinch of unkindness, given or received — something we have all been occasionally lashed with, and something of which we are all occasionally culpable, no matter how ethical our lives and how well-intentioned our conduct. Everyone loves the idea of kindness — loves thinking of themselves as a kind person but somehow, the practice of it, the dailiness of it, has receded into the background…” Maria Popova shares more in this post. { read more }

Be The Change

For more inspiration, check out this passage by Sharon Salzburg on, “The Force of Kindness.” { more }

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Seven Lessons Learned from Leaves

Words Can Change Your Brain

Consciousness as the Ground of Being

‘New Day’s Lyric’: Amanda Gorman

Smile Big
Love Freely
Meditate
Give Back

Practical Mysticism: A Little Book for Normal People

Finding Time: Slowness is an Act of Resistance

Six Habits of Hope

7 Principles of Meaningful Relationships for Servant Leaders

DailyGood is a volunteer-run initiative that delivers “good news” to 158,838 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

The Sounds of Silence

You’re receiving this email because you are a DailyGood subscriber.
Trouble Viewing? On a mobile? Just click here. Not interested anymore? Unsubscribe.
DailyGood News That Inspires

March 17, 2023

a project of ServiceSpace

The Sounds of Silence

So it always is: when you escape to a desert the silence shouts in your ear.

– Graham Greene –

The Sounds of Silence

“When I was a sixteen-year-old naturalist in training, we were instructed to sit in the forest and wait for the return of something called the baseline symphony. The baseline symphony was the music of a landscape at ease–the confluence of insect, bird, and animal song, underscored by wind and water. The dynamics of that symphony shifted as day progressed into night. There were brief caesuras, but it did not fall silent for long except in the case of a disturbance. Silence signaled the onset of weather events, a stalking predator, the encroachment of loggers, or the footfalls of a teenager with punk rock looping loudly in her brain. As I picked down the forest path, an unnatural quiet fell, broken only by the occasional bird alarm. With practice, I learned to still my mind and body long enough for the baseline symphony to return…” Lisa Wells explores the many shades of silence and loss in this poignant piece. { read more }

Be The Change

For more inspiration, check out, “The Mystery of Silence,” a short excerpt from Dorothy Hunt.

COMMENT | RATE Email Twitter FaceBook

Related Good News

Smile Big
Love Freely
Meditate
Give Back

Mary Oliver: I Happened to Be Standing

On the Road with Thomas Merton

‘New Day’s Lyric’: Amanda Gorman

ThanksBeing with Rumi

Smile Big
Love Freely
Meditate
Give Back

Practical Mysticism: A Little Book for Normal People

Finding Time: Slowness is an Act of Resistance

Six Habits of Hope

Robert Lax: A Life Slowly Lived

DailyGood is a volunteer-run initiative that delivers “good news” to 158,858 subscribers. There are many ways to help. To unsubscribe, click here.

Other ServiceSpace projects include:

KindSpring // KarmaTube // Conversations // Awakin // More

You Don’t Actually Know What Your Future Self Wants

This week’s inspiring video: You Don’t Actually Know What Your Future Self Wants
Having trouble reading this mail? View it in your browser. Not interested anymore? Unsubscribe
KarmaTube.org

Video of the Week

Mar 16, 2023
You Don't Actually Know What Your Future Self Wants

You Don’t Actually Know What Your Future Self Wants

Through the use of vivid storytelling the journalist Shankar Vedantam explains the impact of what he terms the "illusion of continuity", the belief that our future selves will share the same perspectives and views as our current selves. He points out that "on an ongoing basis, you are constantly becoming a new person." This creates practical challenges in terms of making promises for our future self and enacting laws that seem enlightened now which may seem archaic in the future. He offers three-fold advice tro handle these challenges: stay curious, practice humility, and be brave.
Watch Video Now Share: Email Twitter FaceBook

Related KarmaTube Videos

Smile Big
Meditate
Live It Up
Serve All

Grateful: A Love Song to the World

Eric Whitacre’s Virtual Choir

Danny and Annie

Landfill Harmonic – Film Trailer

About KarmaTube:
KarmaTube is a collection of inspiring videos accompanied by simple actions every viewer can take. We invite you to get involved.
Other ServiceSpace Projects:

DailyGood // Conversations // iJourney // HelpOthers

MovedByLove // CF Sites // Karma Kitchen // More

Thank you for helping us spread the good. This newsletter now reaches 44,794 subscribers.

Design a site like this with WordPress.com
Get started